Earlier today, I was talking to one of my closest male friends about some closure that he got with a particular woman in his life. She was someone he had met online and, although they were digging each other, she actually liked him more than he liked her. "Liked" in the sense that she wanted to move forward with the potential of it turning into something more serious and lasting, while my friend was fine leaving things casual.
When he told me that she called him to let him know that she had met someone else who was on the same page with her and so she thought it would be best that she and my friend cool things off out of respect for what she was building with someone else, I appreciated my friend's response. He said, "Man, that made me respect her so much because a lot of women play games out here. She was direct, it was a 'clean close' and that makes me open to always staying in touch, no matter what."
What stood out to me about what he said was the term "clean close." I like how that phrase sounds because, at the end of the day, that's what I think closure should be about. At the end of the day, it's about two people getting the clarity that they need, so that they both can move forward with as much peace—especially internal peace—as possible. Because when there is peace, there is healing and when there is healing, you can get on with your life in a holistically healthy way.
How To Have a Closure Conversation
Although I know that closure typically comes up as it relates to romantic relationships, I can tell you from very up close and personal experience that it can benefit you to get closure from any type of relational dynamic that has affected you to the point where not making peace could hold you back on some level. I've needed to get closure with friends, co-workers, and even certain clients before. If you can relate and you'd like to know how I did it, it was by asking myself the following six questions — then not letting up (on myself) until I got the answers.
Closure Questions To Ask An Ex At The End Of A Relationship
1. What Caused “the Break-Up” in the First Place?
There was someone in my life who had been in my world for years. She had also been taking advantage of me for all of that time. I kept trying to make excuses for her until we hit the final straw. You never know who reads this platform so, in this particular case, I'll leave the details out, simply because they are super specific. What I will say is it was so passively aggressively disrespectful that it definitely brought us to the point of no return — not that I couldn't forgive her mind you (I don't think anyone deserves so much power that they can't be pardoned and released); just that we could never go back to the way things were…in hindsight, whatever that was.
And why bring up something if I'm just gonna be vague? Because the point here is, although we never had an official closure conversation, what did happen is I let her know that I wasn't thrilled with the state of our relationship and her random check-ins as if everything was fine, even though I said it wasn't, weren't going to work anymore. I never heard from her following that. One time I did run into her and we had a casual conversation (I'm not gonna fight someone in a store…LOL).
Yet the fact that she wasn't like, "Hey. What's going on with us?" let me know that she never really valued the friendship in the first place — because again, I had alerted her, more than once, that we weren't good (by the way, the reason why I didn't bring up the particulars is because, as a friend, I was trying to give her some space to work through some other issues that I knew she had going on at the time) and she did…nothing. A couple of years later…still nothing.
You know, I once heard someone say that some people will stop speaking to you, simply because they don't want to give you the apology that you are owed. Lawd, lawd. In this particular instance, there was no need to get closure because I'm actually more at peace with no longer participating in a relationship that was so disrespectful to me, my needs and my feelings.
So yep, if there is someone who you feel like you need to get closure with, first reflect on how the two of you got to where you are to begin with. Would a conversation actually hurt or help? Not so much them (because they have to figure that out on their own) — you.
2. Is There Anything Left That Needs to Be Said? If So, Why?
Some things literally kind of fade to black. There's no real fallout, devastation, or drama. You just look up and daily interaction turns into weekly…then monthly…then annual ones. To be honest with you, if you're nodding your head while reading this point, the person you're thinking about probably isn't a significant other, close friend, or anything serious. It's just someone you were cool with. For those kinds of situations, what's left to say? No biggie, right?
Then there are those like a luncheon that I went on, not too long ago. A guy, who I've known for a long time and have had a very unique dynamic with, took me out to share some big decisions that he's about to make. It was closure in a way because the new phases that he's about to enter into means that we don't need to be as close as we once were, for either of our sakes. And so, we both needed to discuss how our relationship influenced both of us to get to where we are and what our expectations would be moving forward. Had we not had that conversation and I had gotten blindsided with his news or one or both of us made assumptions about what our dynamic needed to be like in the future, it could've turned into a hot ass mess. Neither of us wanted that.
So yeah, that's my next suggestion. When it comes to desiring closure, oftentimes it's because one or both people either need clarity or want to get some additional things off of their chest — so that there is no drama, confusion, or resentment in the days, weeks, or even months up the road.
Now, what I will say about this particular point is some folks don't want closure. They just want to find a way to keep someone else in something that they no longer want to be in. Because of that, they will keep trying to have conversations to rehearse the same points over and over again. That is not what I'm talking about here. What I mean is, if you're genuinely clueless on a matter and/or you feel like if you keep suppressing something and you know that ignoring it is going to affect/infect you later on, those are the things that do need to be expressed. Because things that are left unsaid can mentally and emotionally alter us if we're not careful.
3. At This Stage in Your Life, Do You NEED or Just MISS the Relationship?
Back when I went on my "Get Your Heart Pieces Back" tour (check out "Why Every Woman Should Go On A 'Get Your Heart Pieces Back' Tour") in (wow) 2015, there was one guy in particular who, I won't lie — it felt good to reconnect with. That's because we've always had a very special connection (didn't hurt that he's fine as all get out and our past sex life was completely off of the charts as well). Even within that first eight-hour discussion in over, shoot, 15 years, while there was still a strong chemistry between us, it was evident that a lot of life had happened since we last spoke. After several weeks, I sent him an email and basically said, "It was good to reconnect. It's good that we can be peaceful in each other's presence. And it's good to really let it all go." I haven't heard from or spoken to him since.
Back when he earned the title in my life of "the one who got away," there was always a part of me who felt like I needed to find him and keep him around…because I needed him. After getting the closure that I was longing for (I kinda think he needed to do it as well because there was a lot that he got off of his chest that I did not know as far as how he processed me and our journey), I realized that I missed him more than needed it.
Another good example of this is, when I recently watched a rerun of A Different World where Whitley's ex Julian came into town. He took her to an expensive restaurant to tell her that he was engaged to someone else. Dwayne wasn't thrilled about her going. Whitley was jealous that Julian had moved on for a moment (even though she was the one who had broken up with him). And then, something dawned on her — although Whitley was a pretty materialistic person and was somewhat envious of the life that Julian's fiancée, Shelby was about to have, Whitley didn't need Julian anymore. She just missed certain aspects of the relationship.
Let's look at this from a professional angle. I once worked with a non-profit that paid fairly well, allowed me to travel, and definitely provided a platform for me to share my gifts and abilities. Still, there were some things about how I was overlooked and underestimated, time and time again (race played a big part in it), that caused me to resign. Because I was a part of the organization for so long, sometimes I'm asked if I feel like I made the wrong decision. While there are certain things about the gig that I miss, I don't need it anymore. Once you realize that you are being short-changed and you stay anyway? You are letting people know that you are okay with being disrespected. That's not good.
That's why, on the topic of closure, another thing that I recommend you do is ask yourself if you feel like you need what someone once brought into your life still or if are you simply missing certain aspects of it. If it's Door A, you probably need to have a conversation. If it's Door B, all chatting is going to do is keep you in that emotional space. Give time the chance to let you miss someone less and less. Until you wake up one day and realize that "missing" is all it was — no more. No less.
4. Is Constantly Mulling Over Things Keeping You Stagnant?
Ready to put your big girl panties on? A harsh reality in life is there are gonna be some times when you don't get the closure that you're looking for, even if, on some level, you absolutely do deserve it. Sometimes your boss won't want to discuss why they didn't promote you. Sometimes a person you're dating (or even a friend) may ghost you. A lot of us have been completely abandoned before without much of an explanation at all. And while it's totally human and understandable to want to know why things went down the way that they did, the reality is, if folks were more respectful of others' feelings, there probably wouldn't be much of a need for this kind of article, right?
Whether you're an overthinker, a semi-control freak or merely someone who expects people to always treat you like you treat them, there's a pretty good chance that if you didn't get the closure that you longed for — and quite possibly may even deserve — you will find yourself in a hamster wheel of questions that can really keep you from making any personal progress.
So, what's the hack to break out of feeling trapped by a lack of closure? Accept that if someone really cared about you and honored what you brought to their life — whether it was personally or professionally — they would want to make sure that things were as clear as possible so that, again, there was mutual peace. And if someone doesn't feel this way about you, you've actually got your closure because there's nothing else that needs to be said. It's time to release it and take steps towards really moving on.
As a marriage life coach, there are some people who are very much so stuck in their divorce. They keep talking about what their former spouse should have done instead of accepting what they did (or didn't do). And it's got them so befuddled and or hurt and or bitter that you would think the divorce happened two days ago when sometimes, it's been years.
I wrote about a time when a close friend ghosted me. After almost two years of nothing, I wrote her. She was so patronizing and flippant that I had nothing else to question after her response. Yet you know what? Real talk? Because she had ghosted me and was apparently fine with that, we didn't really have anything to discuss anyway. I needed to quit pondering/overthinking so much so that I could get on with my life — and that included the people who cared about me in the present.
Going over things, over and over again, isn't going to change the facts. If you are so consumed with getting closure that it's preventing you from getting out of the past, embracing the people in your present, and making plans for your future, a lack of closure isn't your problem. Choosing to allow it to hold you back is.
5. Will Closure Finally CLOSE “It”?
Now there's another side of closure that we need to broach; a side that doesn't get explored a lot and, if you're not careful, can end up giving you a lot more than what you ever bargained for. Suppose the closure that you're seeking has to do with a relationship or situationship from your past? One that has been so long ago, there isn't really much that needs to be said — you're just wondering about where the person is and what could have been. Chile, be careful of those. Thanks — or perhaps "no thanks" — to social media, sometimes our curiosity can get the better — or is it worse? — of us which can result in us looking for people, all in the name of so-called closure, that can end up opening things up all over again…when they shouldn't be.
Back to A Different World. The real fans know that "seeking closure" is what got Dwayne and Whitley to have sex, months after breaking up, and while she was seeing someone else. All it did was further complicate things between them. In real life, I've got a friend who, while married, had some questions for an ex — all it ultimately did was create an emotional affair and damn near a Lifetime-esque movie because while her ex was more than willing to reconnect, what he didn't tell her is he was engaged to someone else.
Moral to the story? Closure is supposed to close things. Some people manipulate the word in order to reconnect or reignite something. If what you want is another chance or if you're just being nosey — say that. Because if it's been quite some time, you've honestly been fine in your world and yet you're simply wanting to scratch some sort of itch — ask Whitley and my friend…sometimes you end up getting way more than what you've bargained for. In other words, sometimes your closure needs to come in the form of exhibiting self-control; the kind that will remind you to just leave well enough — alone.
6. Can You Get That Not Receiving Closure Is a Form of Closure?
Closure is about bringing something to an end. Closure is about shutting a door. Closure is about finding a conclusion. That said, while I know that some folks think that ghosting is an okay way to handle a relationship, I absolutely could not disagree more. I don't see what is respectful, mature, or non-cowardly about taking that approach. After all, when a relationship — any kind of relationship — has run its course, there's no way around the fact that since "it" started with two people, it should end with those two same people. Both need to get the questions, comments, and concerns that they may have off of their chest. And so, if both folks have any kind of respect for what was once shared, closure should be a given.
That said, there are some people in this world who couldn't care less about handling things honorably. They have no kind of compassion, empathy, or even basic-level decency to want to make sure that things end clean. And while you very well may deserve the closure that you seek, they may never give it to you. That sucks. That can be painful. And you know what? More times than not, it's such a high form of intentional disrespect that you honestly have the ending, shut the door, and conclusion that you need anyway because if they think so little of you and the relationship…what is there really to talk about? Their silence is their statement. And it's ringing loud and clear.
What you need to do is accept it and then take steps to heal (check out "Why You Need To Grieve Your Past Relationship" and "How To Heal From A Broken Friendship"). If that includes seeing a reputable coach, counselor, or therapist, so be it.
I know. This was a long read. Yet since closure continues to be a hot-and-not-thoroughly-addressed topic for so many, I hope this all gave you a little more clarity if you need to "close some things" with someone. Because take it from me — it can be really difficult to start something new with someone unless you've ended things with someone else.
Amen? Hallelujah, chile.
Featured image by Getty Images
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
A Cosmic Guide To Love In 2025: What The Stars Have In Store For Your Heart
The most important lesson we are learning about love in 2025 is change. Many major Astrological transits are happening this year, and these will last for years to come. As we walk through this new year, we are being asked to let go of the things we can’t control, and give more grace to the things we can. This is a year of a new perspective on love, finding gratitude in the little things, and watching as the universe supports us and the dreams we build for ourselves here.
At the beginning of the year, we are being shown how significant 2025 will be for love. From March 1, 2025, until April 12, 2025, Venus, the planet of love and relationships, will be retrograde. Venus goes retrograde approximately every 18 months and hasn’t been retrograde since the Summer of 2023. With love taking a step back at the beginning of the year, we move through a time of understanding the emotional world better and letting go of trying to control outcomes here.
What Does 2025 Have in Store for Love?
It’s time to refocus your relationship priorities overall, and with this retrograde happening in both Aries and Pisces, Aries being the first sign of the zodiac and Pisces being the last; there is a chapter we are closing and a new one we are walking into.
Another significant factor that is influencing relationships this year, is Jupiter’s entry into Cancer. Jupiter brings blessings, abundance, luck, and expansion, and in water sign Cancer, brings these gifts to your emotions. Cancer rules emotional safety, foundations, close loved ones, family, support, and emotional well-being, and with Jupiter in this sign from June 9, 2025, until June 30, 2026, we experience blessings in stability within love. This is a good year for building stronger foundations in love, aligning with those who are loyal and supportive, knowing what you need emotionally, and being a lot clearer on it.
Letting Go of the Past: The Astrological Theme of 2025
Overall, the guideline for the year when it comes to love is to focus on the bigger picture and let things work themselves out without forcing them to. Magic will come in for you this year when you can assess your needs and wants, let go of illusions or smoke and mirrors, and focus on the things you want for yourself rather than what you don’t. Your focus and beliefs on love are the priority right now, and things will be coming full circle for the better.
Read below to see your personal 2025 love forecast. Read for your sun, moon, and rising signs.
What Does Your Zodiac Sign Say About Your 2025 Love Life?
ARIES
2025 is one of the more significant years for you, Aries. A lot of the major transits are happening in your sign, which includes Venus retrograde in Aries at the beginning of the year, Neptune in Aries from March 2025 until 2039, and Saturn in Aries from May 2025 until 2028. Not to mention, Chiron, the wounded healer is currently in your sign until 2027.
What this means for you when it comes to love, is that you have learned a lot about where you want to be here, and it’s the year to implement more of these tools and knowledge of the heart.
This year for love is about honoring your integrity and what you need personally to thrive in life and creating that space to let it in. You need someone who will be there for you through whatever you are experiencing in life and not someone who adds to these challenges. This year is a time of rising above, and choosing better for yourself.
TAURUS
2025 for you when it comes to love, is all about perspective and taking better care of your heart, Taurus. Uranus, the planet of change, rebellion, progress, and upheaval, has been in your sign since 2019, and this year you get a break from all of the surprises. From Jul. 7, 2025, until Nov. 7, 2025, Uranus leaves your sign and enters Gemini, giving your mind and your heart some time to breathe.
This year you are being given the opportunity to see things for what they are, rather than what you fear them to be. You are able to see your relationship dynamics clearer, allowing you to feel more confident in what you are building and creating for yourself in this area of your life. What you are working on this year is letting go of overthinking, and allowing things to play out the way they are meant to in love.
GEMINI
This year you are feeling in balance when it comes to love, Gemini. Relationships are important to you in life overall, as you are a relationship-oriented sign, but it can be difficult at times to keep the balance and perspective here. This year, with lucky Jupiter in your sign until June, you have the opportunity to be blessed with some fortunate circumstances personally and within romance.
You are feeling yourself this year, and this is attracting you success and new opportunities within love.
Uranus will also be in your sign this year from Jul. 7 until Nov. 7, and some surprises are in store for you. Pay attention to what happens in your love life during this period, as similar themes will be coming back around for you when Uranus officially enters its Gemini transit from 2026 - 2032. Overall, this year is about balancing what’s coming and going in love, and finding your peace within your inner confidence for it all.
CANCER
2025 for you, Cancer, is about stability in love. You are growing emotionally from the ground up, and are feeling a sense of support, confidence, romance, and receptivity in your love life this year. You are one of the lucky signs of 2025, and this is due to Jupiter, the planet of blessings, entering your sign from June 9, 2025, until June 30, 2026. While Jupiter is in your sign, your life expands and you are able to see the gifts of your world that may have been harder to come by previously.
This is a year of spending more time with your loved ones and feeling more heard and supported emotionally. Safety and security are especially important to you this year, and you are only entertaining the people who feel that way about you and provide that. Many Cancers will be expanding their families this year or developing a long-term relationship, and overall this is a year of feeling stronger when it comes to love.
LEO
When it comes to love this year for you, Leo, it’s about trusting your intuition and listening more to what your heart is telling you. There are not many major transits happening in Leo in 2025, which means there is a lot of room to grow, but you may be feeling a lack of support or encouragement to do so. A lot of Leos are taking a step back to look at where they are currently in love, and yearning for some change and a new direction here.
Neptune will be in your 9th house of adventure for most of this year, and you are being asked to get inspired and do things differently, but don’t take unnecessary risks in love that may not serve you in the long run.
It can be easy to get lost in the fantasy of love rather than the actual reality you’ll live in here, and taking more time to understand yourself, your relationships, and the dynamics in your love life will be necessary. Overall, your heart is healing this year and you are moving away from the past and creating your new future.
VIRGO
This year when it comes to love, you are going through changes that are aligning you closer to your goals and dreams here, Virgo. You are focused on making things work that you want to see bloom, and also letting go of putting effort into people that aren’t reciprocating the same energy. With the North Node entering your sister sign Pisces and the South Node moving into your sign from Jan. 11, 2025, until Jul. 26, 2026, you are doing a lot of letting go over the next year.
However, with the North Node being in your 7th house of love, new doors and gifts are also opening up for you and your partnerships. The more you can let go of perfection and overworking your mind and your heart, the more blessings you will experience when it comes to love this year. In 2025, you also have two Eclipses in your sign, and there are overall a lot of changes Virgos are moving through this year. Your main guidance for love is to stand by the things that serve your heart and release yourself from what burdens it.
LIBRA
Love is coming to fruition for you this year, Libra. You have been through a lot in your personal life these past few years, and walking into 2025, you are ready for some positive change. This is a year of feeling in balance with your personal goals and dreams, and what you are experiencing romantically and financially as well. Relationship dynamics are serving you and your sense of abundance, and many gifts are coming your way in love this year.
With Neptune, Chiron, and Saturn all being in your 7th house of love, your love life and partnerships are the main focus for you in 2025.
You are moving through changes, overcoming previous obstacles, and bringing back the dreamy energy here. With Chiron in the 7th, you are still doing some healing of the heart, but with Neptune now entering, it all feels a little more romantic and spiritual at the same time. This year is about believing in the impossible in love, taking care of yourself, and allowing someone else to take care of you as well.
SCORPIO
This year is all about opportunity when it comes to love, Scorpio. You have your eyes on the prize and are focused on what you want for yourself, but also how you want to show up for love as well. You have goals and intentions that you are setting for your love life this year, and a lot of them reflect the passion and strength you are feeling as you enter the year. Vesta is in your sign this year until September, and you have a spark within you that is a magnet for success and love. You are walking forward confidently and are feeling inspired, sexy, and magical this year.
This is a very sensual and powerful year for you, and this energy is being reflected in the relationship experiences you are having. Jupiter also enters your 9th house of adventure halfway through the year, and there is something special about the trips you are taking and the risks you are taking in love. Overall, this is a year of doing things your way and attracting love to you through your inner confidence and charisma.
SAGITTARIUS
This is a beautiful year of feeling balanced and abundant in love, Sagittarius. There is a lot of energy coming in and you are giving a lot of love as well. This sense of synergy you are feeling within your love life this year has a lot to do with Juno, the asteroid of soulmates, in your sign from Feb. 19 - Apr. 15. Your people are coming in and you have options this year, Sag.
This is a year of feeling loved for the inspiring, outgoing, and unique being you are, and meeting more people who match your energy.
Saturn also enters your 5th house of romance this year, and you are learning a lot through your experiences with others. You are learning how to be more confident in who you are and what you want for yourself and also recognizing the importance of making more time for fun and playful experiences. This is the year to see love as a more light-hearted experience and to not take yourself too seriously.
CAPRICORN
You are letting things come to you when it comes to love this year, Capricorn. You are feeling beautiful, capable, and worthy, and you are receiving the gifts that come from this sense of confidence and patience. This past year, you were setting a lot of new goals for yourself and your relationships, and in 2025, you are experiencing the results of these efforts.
Jupiter moves into your sister sign Cancer from June 9, 2025, until June 30, 2026, and enters your 7th house of love, partnerships, romance, marriage, and harmony. Your love life and experience of it all are expanding this year, and benevolent Jupiter is sending blessings to this area of your life. This is a year of things coming full circle for you in love, and you feel less confused about it all and more sure of yourself and what is becoming for you here.
AQUARIUS
Love is a highlight for you this year, Aquarius. You are coming together with another, and many Aquarius’ will be forming new relationships or growing within a strong relationship. You are experiencing the fruition of your dreams in love, and are also able to heal and let go of past emotional experiences that have been overwhelming for you in the past.
The North Node enters your 12th house of closure this year, and you are motivated towards change, cleaning house, and releasing the cobwebs of the past.
You are walking into new emotional experiences with less baggage and self-doubt, and are experiencing a fresh start in love. This is a year of asking for what you need emotionally and receiving it. Love is coming in for you in harmonious and magical ways, and you are rewriting your story in love in 2025.
PISCES
You are moving through a lot of changes when it comes to love in 2025, Pisces. This is a year of closure, healing, and giving yourself a fresh start, and the way you enter the year will be a lot different than the way you end it. The North Node of Destiny enters your sign this year, and the South Node of Karma enters your 7th house of love. So, a lot of your focus this year is on your personal goals and path, and there may be some neglect or lack of focus on your relationships.
This can create some discord with those close to you, and your guidance for this year is to try to balance the personal successes and wins you are experiencing, with the love changes that also need your attention right now. Know that what leaves your life this year is being replaced by something better, and also know that your healing doesn’t need to have a timeline and you can take as much time as you need to grow. Overall, you are turning a new page in love in 2025.
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Here's What The Anti-Work Movement Looks Like For Black Women
It's a new year but many are facing the same challenges they did in 2024, especially when it comes to employment. National unemployment during the third quarter of last year stood at 6.5 percent, and the highest rates, specific to location, being in Washington, D.C. (10.1 percent) and Kentucky (10.9%). And while this might seem like yet another report of gloom and doom when it comes to jobs for Black folk (I mean, what's new?), we acknowledge but we don't dwell over here.
Plus, if you've found yourself hitting major walls in the job search misadventures, sometimes it's best to take a pause and consider embracing a more radical approach that's less about action and more about inaction. Here's where the anti-work movement comes in. But what does this look like for Black women who literally need that coin to pay bills, take care of their children, splurge on that international trip, or reinvest in a side hustle? Let's get into it.
What Is the Anti-Work Movement?
Back in 2021, Black women led during the Great Resignation, and the Anti-Work Movement also gained steam, with more than 800,000 Reddit users "contemplating unemployment for all, not just the rich," according to Forbes. By 2023, the BBC reports, subscribers contributing to (or at least silently interested in) the conversation increased to 1.7 million.
The whole premise of the Anti-Work Movement centers on redefining what a healthy work environment really looks like. It's about taking companies to task about how well professionals are compensated for their gifts, time, and talents (or not), and to advocate for ways to make money that don't involve giving your blood, sweat, tears, and survival to a company for pennies on the dollar.
With the anti-work movement, there's also a sense of community where people can actually find others who relate to their struggles, who are offering solutions for a better way of working and living, and are calling out companies and managers who accommodate toxic work cultures and systems.
How The Anti-Work Movement Impacts Black Women
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With the anti-work movement, there's a sense of fighting for quality versus quantity, prioritizing self-care and balance, and fighting against exploitation, imbalance, and greed. For Black women, this can be essential, vital, and life-saving.
"I am only able to have a life-giving rest practice because I have boundaries that center my divinity. I don’t attach my worth to my accomplishments, to-do list or career," writes Tricia Hershey, founder of the Nap Ministry, an activism and community organization that promotes the liberating benefits of rest, recently wrote on her website. "I truly never have and I’m so grateful for this feat. Even when I was unemployed, I knew deep down I was enough and my life was worth so much. It’s as if capitalism, white supremacy, and patriarchy had not hooked its beast-like tentacles into my being. I had escaped."
And while the Nap Ministry centers on rest advocacy and not on avoiding work altogether, it presents the perfect example of how a shift in strategy and thought process—especially when it comes to the stress and anxiety associated with a high-powered, high-paying job or a very frustrating job search—can totally change your life for the better.
Hershey's insights on unemployment (and the success evidence of her platform to the tune of more than 555,000 Instagram followers, in-demand speaking opportunities, and recent book release) prove that you, too, can survive releasing the stress and reevaluating your why in order to find peace and get your sanity back.
In her research, “You Won’t Break My Soul: Black Women’s Contemporary Anti-Work Philosophies and Post-Work Experiences,” Dr. Sharla Berry, a Southern California scholar and lecturer, explores how Black women are considering and testing out contemporary anti-work philosophies and making shifts that challenge “collective action and policy” and moves toward “individual responses to the problems of work.”
When asked last year about her interest in exploring the topic of anti-work, she indicated that the curiosity was sparked by something she could relate to. “I was doing some research, I guess, to support how I was already feeling and how so many Black people were feeling which is this idea that work is not working for us,” Berry said during a July 2024 interview with Blacktivism In The Academy podcast.
“I think what’s important about anti-work is that it doesn’t necessarily mean that you don’t work,” she continued. “We still live in a capitalistic society, so not working, for many, may not be accessible or practical, though increasingly Black people are to make it, so, and we can talk about that. I think the larger idea is a stance, it’s a way of thinking critically about work, it’s a way of resisting the supremacy of work in your life, it’s an approach to organizing and collaborating around resisting work, and it's a way of thinking about how you lead and the role you take on as a boss, a manager, in your own head and in others’.”
The Unique Ways Black Women Can Embrace Anti-Work Philosophy
For Black women, the foundational concepts of the Anti-Work Movement (and the subsequent self-discovery and self-exploration that can be inspired by it) present its own set of empowering enlightenment, and a rethinking of the return on investment of your grind. (And of course, there are double-edge-sword-like challenges, since we still face workplace discrimination, unequal pay, disproportionate numbers related to serving as head of household (or breadwinner), and oh, there's that disparity of white and socioeconomic privilege related to having limits on our choices when it comes to when, where and how we earn our money.)
There are ways we can empower ourselves by simply considering the different ways of thinking about how we approach work, job seeking, and placing value on how we spend our time. Here's how:
1. Rethink your ultimate overall "why" and how work feeds that "why."
This is especially important during a job search where you're not getting callbacks or you're being offered low-quality experiences for low or inadequate pay. I've experienced this, especially as a self-employed freelancer, and I've walked away from opportunities simply because I'd outgrown them and wanted more, even when I didn't have a Plan B. I just wouldn't settle for other offers to do the same work for the same pay.
I've always enjoyed pouring into others and I find joy in being able to sleep peacefully at night knowing I've made a real, tangible, measurable difference. I like being known for leadership and being visible (and openly rewarded both verbally and financially) for my impact on a company or a team.
I began to think about my bottom line, which wasn't being able to afford designer clothes or a five-bedroom house, but doing work that makes my soul smile while, at the same time, being able to afford to pay affordable basic bills, buy a few dozen new books and art every month, and enjoy the priceless elements of life like friendship, fellowship, and enriching travel experiences.
Consider taking a detour from that hyper-focus on your current industry and work a retail, remote, or gig job. Put some pressure on that side hustle and get it going. Those actions might be the better move than sending that 100th resume for that corporate marketing job.
Sometimes embracing an anti-work approach means downsizing, selling everything and moving to another city or country, finding other ways to finance lodging (ie becoming a resident assistant, live-in nurse, or joining the Peace Corps), or finally monetizing that YouTube channel that's been collecting digital dust. It might be tapping into your artistic side, applying for grants, or unapologetically going hard polyworking until you reach your sabbatical fund goal.
2. Slowly give less power to being booked and busy, and more power to self-reflection and service.
Service opportunities can put you in rooms that might have been closed to you as a random, faceless job seeker. Many CEOs, hiring managers, and executives give of their time and money to various causes, so any time you can set $50-$200 to buy a ticket to a gala or fundraiser, or you can volunteer (for free) for major causes for civic organizations, educational institutions or churches, do it.
Find people you can network with, carpool to save costs and ask for help. The anti-work movement also includes a huge component dependent on community-building and human engagement (as activism always does), so get out of that LinkedIn inbox and out in those volunteer streets.
At one time, when I was in between clients and the bills were piling up, I decided to stop with the follow-up emails and find out how I could use my talents pro bono through Taproot Foundation. I ended up connecting with a savvy nonprofit founder serving youth in Jamaica and helped the organization redevelop elements of its branding and messaging. It was a big boost to my confidence after weeks of nos and no responses and reminded me that there is always light at the end of the tunnel. I was also, shortly after the project ended, able to add to my portfolio for a job I landed.
3. Release the pressure of worrying about what others might think and really lean deeply into your calling through alternative exploration.
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When you're forced to be creative and innovative, it's a great opportunity to see what you're truly made of and free yourself from the leash that is public (or family) approval. Many of us grow up being told that when you're not working you're "lazy," "unaccomplished," or "not winning," and there's this unnecessary shame attached to it for those of us who are accomplished, smart ambitious professionals simply going through the motions of real life.
Whenever I'd find myself unemployed--whether I quit or was let go---I'd hear my Granny's judgmental (but lovingly concerned) voice in my head saying, "How you lose a good job like that?" Sometimes that "good job" is a detriment to our physical and mental health or it can be the one thing that's hindering us from doing what we're truly on Earth to do simply because we're scared of the scorn and shame of quitting. And we have every right to outgrow a role or industry.
Taking some time off of that job search, finding ways to maximize your savings, investments, and other financial support resources, and radically rethinking your approach to making money can definitely help to strengthen your sense of self, your skills, and your ability to overcome anything life throws your way.
Listen, I've worked call center jobs, did DoorDash (where dogs all but attacked me for a huge trough of chicken on a back country road), and even lived off of a severance check for a while with no effort to look for a job at times when I decided to fully release and allow God to do His thing.
Each experience taught me something deeply profound about self-reliance and independence. They reinforced that I am a slave to no job, rejection email, client contract, outstanding bill, or title. I can do all things, as God intended, and I can live fully and abundantly regardless of an economy or unemployment rate.
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