

There's someone who I used to be really close with who taught me a very valuable lesson. One day, while we were discussing what we thought our core character flaws were (I said mine were impatience and fear), they told me that they know they are arrogant and prideful. However, because they are also smart, funny, generous, talented, and pretty friendly, I didn't give those two words as much attention as I should have.
And boy, I really should have. Over the course of our very unique friendship, I must say that when things were good between us, they were uncannily beautiful. But boy oh boy, when things were bad, the mixture of my impatience and fear along with their arrogance and pride made for the perfect storm that devastated feelings and ultimately destroyed our connection.
Maybe one day, I'll get into how impatience and fear bring about their own set of complications when you're trying to build something with someone. For now, though, let's get into what pride not only can do but usually does do to relationships.
I'll start with this. One day, while laying in bed, I binged watched a few episodes of Divorce Court Before the Vows on YouTube. Something that Judge Lynn Toler said to one of the couples stood out—"You are the biggest problem you've got." If I were to define what pride can do, that's pretty much it in a nutshell. It can cause you to become the biggest problem you have. Shoot, even the Bible co-signs on it: "Pride goes before destruction, and a haughty spirit before a fall." (Proverbs 16:18—NKJV)
Unfortunately, a lot of us are SO PRIDEFUL that we don't even recognize what it's doing to us and those around us. But if what I'm sharing is tugging at you, even just a little bit, here are some pretty telling signs that your pride is costing you…a lot. Even if you don't see clear evidence of it…yet.
How Your Pride Is Ruining Your Relationship
1.You (Think You) Are Always Right
Don't. Get. Me. Started. It's truly an epidemic, the amount of people who don't want relationships; they want teacher/student dynamics where they are always instructing someone else on what they need to do with their lives.
If I were to raise my hand in any portion of this article, this one would probably be it. I like to research and share. I've been told I've got a pretty good head on my shoulders. But sometimes people don't want to be taught anything; sometimes they just wanna hang and chill (noted). Know what else? Sometimes a perspective, no matter how insightful it might be, is just that. YOUR PERSPECTIVE.
There are a lot of unnecessary fallouts that transpire, both online and off, simply because someone doesn't want to hear other people's opinions unless they correspond with their own. Prideful people are know-it-alls, they tend to cut people off a lot, they don't know how to handle a differing opinion well, and they typically only like those who are a lot like them.
What's really scary about this side of pride is if it's not kept in check, it can turn into full-blown narcissism.
2.You Refuse to Apologize
I promise you, for the life of me, I can't figure out why it's so hard for some people to apologize; not just when they're wrong but also when it's been brought to their attention that they've hurt someone's feelings. Probably out of all of the ways that my former friend's pride took its toll, it was this one right here.
The best way to describe how this feels is when I read an article about a former Bachelorette's (Kaitlyn Bristowe) response to how an ex of hers was moving following their break-up. She said, "Sometimes you have to take it one 'Are you f—king kidding me?!' at a time." Indeed. There was some stuff my friend was doing that resulted in me using the word "devastated" to them in order to define it. Ask me how many times I got an apology. NOT ONE. NOT ONCE.
By definition, an apology is "a written or spoken expression of one's regret, remorse, or sorrow for having insulted, failed, injured, or wronged another." Anyone who is willing to do this isn't weak; they are very strong. They are even stronger if they offer up the apology without explanations or justifications while trying not to do the same thing that they're apologizing for, moving forward.
If you are cool with knowing that you messed up, wronged someone, or simply hurt their feelings and not apologizing for it, not only are you prideful, you're basically an unsafe individual to be around.
3.You Can Never Be Told About Yourself
There is not one person on this planet who is perfect. NOT ONE. This means that all of us have something that we could stand to improve upon. Sometimes, we're not self-aware enough to recognize what those things are; this is where our relationships come in.
Healthy relationships aren't just about spending time with individuals we have something in common with or even being around those who make us feel good about ourselves. Healthy relationships should also consist of accountability too.
The friends I have? We call each other out pretty consistently. It's not hard to receive from them because I know it's done in love; I also know they want to see me win.
Be careful about thinking that a true friend isn't someone who will take you to task when needed. A lot of prideful people have never experienced authentic relationships because they'd rather have fans than actual friends.
4.You Don’t Know How to Put Others First
This is a facet of pride that is a bit more cryptic than the others because you can actually be a really giving person and still be prideful at the same time. How? One way is if you do something for someone else, but you just have to get the credit by blasting it on your IG. Another is you're willing to go the extra mile in a relationship; that is until it cramps your style or it's even remotely inconvenient. Another example is someone needing you to honor a request, but since you don't see how it will even remotely benefit you, you find a way to deny them.
Prideful people are all for helping others out or making them feel comfortable until it becomes a sacrifice or makes them uncomfortable in the process. That friend of mine I've been referencing? We always got along until I needed something that challenged their ego or resulted in them shining less. Then I could basically kick rocks.
If even what you do for others still has something to do with you, that's another way that pride is doing some damage to your relationships (and your character).
5.You Tell People That You’re Humble
I know a woman who once said to me, "I'm done apologizing for being beautiful." One, I didn't know that beauty was an actual offense and two, that is one of the most prideful things I've ever heard come out of someone's mouth. Ever.
The only thing that sounds even more ridiculous (to me) is when someone brags about how humble they are. I've got an example of this too. One of my girlfriend's husbands is one of the most non-self-aware individuals on the planet. He's also one of the funniest, so a lot of his ridiculousness slides under the guise of humor.
Anyway, one day, as he and I were discussing how he has the knack for totally pissing off his employers, I said, "I think it might be your pride," to which he replied (with a shocked look on his face), "I am one of the most humble people you know."
At first, I thought he was kidding, but once I got his wife to join us in the convo and she was like, "Honey, absolutely not" and he told us we both didn't know what we were talking about (as he got more and more upset too), I walked away knowing two things. One, humble people don't say they are humble (that is the exact contradiction of humility) and two, prideful people are so full of themselves that they tend to think they are every good attribute there is, even if they are told otherwise.
I'm a quotes girl. Lord knows I am. And if there is a quote on pride that sums this piece up perfectly, it would have to be by the author Andrew Murray— "Pride must die in you, or nothing of heaven can live in you."
Healthy relationships are a gift from God. Please don't let your imbalanced sense of pride make people feel like dealing with you is hell on earth. It's not worth it. It really isn't.
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
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If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
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A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
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I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
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I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
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On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
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At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
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It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
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If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
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There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
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A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
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All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
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