Whether you're in a long-distance relationship or you're just looking for a way to spice things up with your man, something that I think you should never underestimate is what a good, long and sexy round of phone sex can do for you and yours. While I already know that it's oftentimes seen as some wack-ass, bootleg consolation prize, I personally think that's just because there isn't enough forethought and prepping that is put into it. Hopefully, though, after reading these 12 suggestions, not only will you see phone sex in a whole new light—you'll be excited about having a few session with your boo thang, just as soon as you possibly can.
1. Download the Right Sexting Apps
Before getting into all of the ways to make phone sex better, I'm thinking that you're probably most concerned that what you say (and do) remains between you and your partner. Noted. That's where certain sex apps come in. Dust is a sexting app that literally turns everything that transpired to "dust" after 24 hours. If you want to send some screenshots, Confide will "gray out" any of the ones that might be shared with someone other than the originally intended individual. We-Connect is cool because you can connect vibration sensations to your sexts. LokLok is great because you can actually scribble messages to your partner to give a more personalized effect (which is great when it comes to foreplay or afterplay). Wickr isn't exactly a sexting app; still, it's really secure when it comes to sending photos and videos. Bottom line, these are some popular apps that can put your mind more at ease, as far as confidentiality is concerned.
2. Send Each Other a Phone Sex Gift Pack Ahead of Time
Now that you can feel more confident that, whatever you and yours are game for while being on the phone, no one else will have to know about it, it's now time to get into some tips on things that you can do that will help to create the mood. Let's start with making a sex gift pack, shall we? This is something that both of you can customize and then send to each other.
If you're totally down yet you're not sure what yours should include, I've got a few ideas: lubricant; sexy underwear; the perfume (or essential oil) that he likes to smell on you; a handwritten note that consists of some of the things that you want to do to him; a phone grip (so that he can either hold his phone with one hand or not at all); a voice-controlled vibrating egg or cock ring; some satin sheets; a blindfold; some champagne (or a bottle of whatever their favorite liquor is and, some chocolate sauce (or whatever their favorite sexual condiment is).
How can someone not get excited at the sight of receiving items like this, chile?
3. Set the Stage
Whether or not you plan on video chatting, you still should set the stage/scene for some erotic romance. Turn off your overhead lighting and either light some scented soy candles (jasmine, lavender, vanilla, rose, patchouli, cinnamon and nutmeg can all help to get you in the mood) or install a colored LED light bulb (blue, purple and red are really sexy). Get yourself a sex pillow; it can make getting into certain positions, so much easier. If you want to play some soft and sexy music in the background, do that. Shoot, some people like to have phone sex while soaking in the bathtub. Others prefer to roll around on the floor. The key is to create the kind of atmosphere that makes you want to have sex while encouraging your partner to do the same.
4. Dress Up
I won't lie. About half of the men that I know, whenever the topic of lingerie comes up, they tend to shrug their shoulders and be like, "I prefer you just get naked." About another 30 percent say that they like to see their lady in it, with or without sex happening. Then there's the other 20 percent (a lot of them are husbands) who say that lingerie is like the gift wrap that's around a present. Personally, I like lingerie, even just for me, because it makes me feel sexy, sensual and super seductive, especially when I get something that feels really soft on my skin, that's in a color that I like, that accentuates my favorite parts of my own body. Anyway, whether your man likes lingerie or not, whether you plan on getting on video or not, phone sex should be treated like a special occasion. Dress up for yourself, if no one else. It has a way of putting you into a headspace that is sexually unmatched.
5. Bring in Some, Umm, Sound Effects
This might be a "something new" for some of you. Have you ever heard of auralism? Some people consider it to be a sexual fetish. Personally, because it literally means that you're turned on by sound, I just think it's something that takes arousal up a few notches while encouraging us to tap into all of our senses (sight, sound, taste, touch, hearing). Anyway, when you're physically with your partner, auralism is a reminder that while some people might prefer "silent sex", most of us do not. Use your "dirty" words. Moan. Apply more lubrication, so that you can hear the sounds of wet movement. Don't be shy about the sounds that are made during oral sex. Let loose. It's hot.
During phone sex, you can mimic some things that create certain sounds. Take oral sex, for instance. If you want to act like you are literally performing fellatio, get a popsicle in your favorite flavor. All of that slurping will be sure to turn both you and him on. See what I mean?
6. Watch Your Tone
Although A Different World continues to be one of my all-time favorite shows and I actually own a shirt with a picture of Dwayne and Whitley on it, something that I always wondered was how Dwayne could put up with Whitley's voice. Lawd. Especially in a sexual setting. That said, there's a guy from my past who, while the sex was definitely something special, it was his voice that totally did me in. Matter of fact, when we caught up on the phone a few years ago, I had to cross my legs, a few times, because of just how good his voice sounded through my smartphone.
Yeah, something that is totally underestimated when it comes to giving good phone sex is one's tone of voice. How impacting is it? One of my male friends was just telling me about a woman he's been considering seeing beyond something casual. The interesting thing is, although he's not over-the-moon attracted to her on the physical tip, he can't seem to shake her voice. In fact, her voice has "made his nature rise" (lawd, who invented that saying?), on a few occasions. Enough to make him want to learn—and experience—more. So yeah, there go three examples of why focusing on your tone—as he does the same—during phone sex is semi-crucial.
Sit up straight. Breathe in deeply. Speak slowly. Control your volume. Moan more. Whisper at times. Smile while speaking. Believe it or not, all of these things can help to make your voice sound more soothing which always works when you're trying to seduce your partner.
7. Ask a Few Questions
Some people struggle with phone sex, simply because they're not sure how to get things started. Like, what do you actually say to get the ball rolling? This is where some pre-game foreplay sexting can come in handy. Hours before, text your partner to let them know, just how excited you are about what is coming later on. Also, share with them some of the things that you find to be so appealing and alluring about them in the sexual sense. With one of those apps that I mentioned earlier, send a racy pic or message too.
Then, once you both get on the phone to get the party started, you'll both already know what time it is. From there, you can simply ask each other some questions. Forget that, "So, what do you have on?" generalized stuff. How about something like:
- What's your favorite part of my body?
- Where can I touch you to turn you on the most?
- What do I taste like?
- What's your favorite sexual position?
- What's something that we've never done that you'd like to try?
- How do I feel when I cum?
- What's your favorite part of me going down on you?
- What do you wish we'd do more often?
- What do you wish I was doing to you, right this second?
- How hard are you?
Between your questions and his answers, trust me, the self-consciousness that you might initially feel will soon be consumed by how turned on you both end up getting.
8. Take a Walk Down Memory Lane
First up, did you know that the more sex you have, the better your memory tends to be? The reason why is a bit complex; however, in a weird way, it confirms why this next point should be incorporated. I've mentioned before that a past sex partner of mine says that he firmly believes in what he calls "sex memory"; that there are certain times of the year when he will crave certain women because 1) that was the time of year when he started having sex with them and 2) the sex was so good that it impacted him long-term. I thought he was being ridiculous until I thought about my own sex memory and indeed, there are certain months when I'll be like, "I wonder how so-and-so is doing" which will follow some sort of memory of a sexual encounter that we had.
Now, if a past partner can have this effect, imagine what recalling some of your favorite sexual experiences with your current boo can do. Be direct. Be specific. Set the scene of where you were, how you felt and the parts of the encounter that were your absolute favorite. Sometimes, it's remembering the past that can ensure that you will thoroughly enjoy the present.
9. Share Some Sexual Fantasies
Some of y'all probably remember when Darius Lovehall said in the movie Love Jonesthat when people say that romance is dead, what they are really saying is that they've exhausted the possibilities. Say that. SAY. THAT. When you really stop to think about the fact that all men basically have the same equipment and we as women do too, whenever couples talk about how bored they are, if they wonder what it would be like to be with someone new, oftentimes it all stems from a lack of imagination and creativity that's transpiring within their current situation. This is why sharing sexual fantasies can be so important. I mean, think about it. Of course, if you're always in the missionary position in your bedroom at 10 p.m., stuff is gonna get the yawn effect. The "cure" for this is to create your own sex bucket list (check out "This Is How To Create The Best Kind Of 'Sex Bucket List'") and then to share your list with your partner. And when it comes to some good phone sex? That's one of the best times to bring the lists(s) up. Share together. Dream together. Be as graphic as possible. Getting your creative juices stirred up is a great way to get other things to…flowing.
10. Do Video Sometimes. Sometimes Not.
To use video or not to use video. When it comes to phone sex, that is the question. My two cents would be to alternate. Sometimes, when you solely rely on the video feature, it can make you a little lazy when it comes to finding unique ways to turn your partner on. Besides, if you take the sound suggestions that I already mentioned, just hearing each other get aroused can be enough to bring about a few climaxes. Look at it as a challenge. (If you know what I mean.)
11. Play a Lil’ Bit of ‘Simon Says’
I don't know about y'all but blatant directives during sex is kind of a turn-off (to me). When you're physically with your partner, body language, changes in breathing and dirty talk can go a long way without feeling like you're in the military. When you're not together, though, and you're engaging in some good ole' phone sex, a "nasty" version of Simon Says can be the lick (no pun intended). Y'all remember the game Simon Says as a kid, right? One person would give instructions, starting with saying "Simon says" and they would keep doing it until folks got so used to hearing those two words that they would slip in a directive without pre-empting it with the phrase. Whoever did the directive anyway, they lost the game.
Well, in an erotic version of Simon Says, you and your partner can swap out "Simon" with your own name and "says" for "likes". Then, each of you can take turns playing the game the same way. For example, if your name is "Sharon", you can say something like, "Sharon likes it when you stroke yourself". Keep on giving instructions and then if you go without saying "Sharon says" and he still does what you stated, give him a consequence of something that he has to do. Like maybe rub himself down with an ice cube while you watch. Simon Says will never be the same again, chile.
12. TAKE. YOUR. TIME.
One of the best things about phone sex is it truly is all about the art of seduction. It really is about seeing how good you are at turning on your partner, even when you aren't around, as they do the same thing for you. That said, don't try and see this as a "sprint". Instead, treat it more like a marathon. In fact, right along with Simon Says, have a prize for the person who could hold out (from climaxing) the longest. You might look up and realize that phone sex isn't some lame consolation prize. It might end up being one of the absolute favorite things that you and your partner like to do. Whew.
Join our xoTribe, an exclusive community dedicated to YOU and your stories and all things xoNecole. Be a part of a growing community of women from all over the world who come together to uplift, inspire, and inform each other on all things related to the glow up.
Featured image by Shutterstock
- Phone Sex Tips: How Can I Have Truly Excellent Phone Sex? ›
- 6 Tips to Become a Phone Sex Operator Without Getting Scammed ›
- Five Long-Distance Sex Tips - Men's Journal ›
- Use These Phone Sex Tips to Refresh Your Relationship - Male Mode ›
- 8 phone sex tips if you're shy but still want to get it on with someone ... ›
- 8 phone sex tips if you're shy but still want to get it on with someone ... ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image courtesy of Bianca Lambert