

Really, y'all. At this point, who hasn't heard that 70-75 percent of women are unable to experience a vaginal orgasm? What I wanna know is how many women are able to "see the mountaintop", each and every time they have sex, period? That's the real story. Because I'm here to tell you that even though I do happily and gratefully fall into the "other 25 percent", it has been super fascinating to me how I've been able to orgasm (not just vaginally but any kind) quickly and easily AF on some days while then wondering if I made it all up in my head on others—and most times, this self-evaluating would happen with the same partner—well, partners.
2020 took a lot from us and 2021 is already showing its ass. If there's one area where I think it's time that we took even more of our power back, it's as it relates to consistently climaxing. If you've read, even a little of my content on here, you know that I'm a firm believer that pondering the right questions is what can help us to get to the solution of almost any problem. And when it comes to this particular query, I really do believe that the (honest) answers to the following five questions can get you off of the orgasm-roller-coaster ride so that each and every time can be…just what you want it to be.
1.Are You into Him Enough?
There is someone on Twitter, who has a pretty big following, and who professes to be a sex therapist. Yet the more I read her content, I'm not so sure because she is extremely focused on the physical side of only. Case in point—something that she thinks is utterly ridiculous is soul ties. Listen, even if you don't personally believe that the sex you have with folks creates a spiritual and emotional connection with them (check out "Soul Ties Are A Thing: Is Your Sexual Past 'Haunting' You?"), I'm not sure how anyone can debate the scientific proof that oxytocin (a natural hormone in our body that sends various messages to our brain) is triggered during sexual acts and makes us feel closer to the ones we're having sex with. Automatically so. That's how it earned the nickname "the love hormone". Plus, both men and women alike will admit that sex is so much better when they actually have some sort of bond with the person who they're engaging with.
With all of that being said, let's start here. When you think back on the times when you have had an orgasm, how did you feel about your partner at the time? And when you weren't, how did you feel about them then? There are plenty of wives out here who will tell you that when they are in sync with their hubby, it's super easy to hang from the chandeliers; oh, but when he has totally pissed her off, there's a disconnect that even the best sex techniques aren't able to fix.
Feeling close to, safe with, and cherished by your partner is a foundational part of having orgasms more consistently. If you aren't, reflect on if this is how you (currently) feel in their space—both in and out of the bedroom.
2.Do You Feel Safe Enough?
Speaking of safe, still to this day, the person I've had the most vaginal orgasms with is someone I was absolutely not the most physically attracted to. Not by a long shot. So, how did he earn that coveted title? I adored him on a friendship level which caused me to trust him enough to not physically tense up or mentally overthink. And when a woman feels safe with a man, there really is no limit to what she is willing to do for—or with him.
It's kind of sad that the only thing a lot of us qualify as being "safe" is whether or not someone will put us in physical danger. Believe you me, as someone who has felt neglected and emotionally abused (both in my family and with certain so-called friendships and relationships), being in the company of those who make you feel emotionally secure feels like nothing else can. So, on the sexual tip, if you're not always seeing fireworks with your partner, this is something else that you should get down to the bottom of. Does he make you feel protected? Does he make you feel like you are more than enough (secure)? Does he make you feel like you can totally get your guard down? Does he make you feel like he can handle your vulnerabilities and insecurities? Does he make you feel like what happens between the two of you remains there and that you are not being compared to anyone else or judged?
Some women don't even think this deeply about their sexual experiences. Oh, but they should. Because the reality is there would probably be a lot more orgasms going on if emotional safety was treated with the utmost importance that it deserves.
3.Are You Wet Enough?
It's no secret that we cum more when there is direct clitoral stimulation. Well, in order for that to happen, we've gotta be willing to open up. Literally. Sometimes, the reason why we are able to have an outstanding night one day and a yawner the next is because we are more adventurous on some days than others.
If you've automatically decided to only do missionary in the dark before things even get started or that trying a position that you've never done before is totally out of the question, this could be yet another reason why you're not having orgasms as often as you want them to.
For the almost three years that I've been writing consistent for this platform, I've touched on orgasms and sex hacks quite a bit (check out "What Is A Super Orgasm & How Can I Have One?", "How About Having A 'Mindful Orgasm' Tonight?", "15 Sex Hacks To Take Your Bedroom Action To The Next Level", "10 Hacks To Help You Climax More Consistently" and "How To Have Mind-Blowing Multiple Orgasms. Tonight, Chile."). A part of the reason is that I'm all about people having the best sex ever. Another reason is that, no matter how much any of us may think that we already know about coitus, there is clearly more to learn. Being open about trying new things can also help you to orgasm more consistently because it loosens you the heck up. An open mind and open well, you know, are the perfect combo for climaxing more consistently. How open are you, chile?
4.Are You Relaxed Enough?
There's no way to get around the fact that when it comes to having a vaginal orgasm, some of it has to do with the way you were born. What I mean by that is it's true that the closer a woman's clitoris is to her vaginal opening, the easier it is for her to climax via intercourse. Yet do you know what else really gets things going along? Lubrication. I don't care if it's naturally from your va-jay-jay or you need a little help in the lube department, the wetter you are, the better sex is gonna be for you. The main reason why is because, especially during intercourse, there is a lot of friction going on. Too much of that, without some "wetness" to take some of the stress off of your vaginal walls, can result in discomfort rather than sheer pleasure.
Here's the thing about this particular point. The more aroused you are, the greater your chance from getting wetter will be. This means that if you've got a guy who sucks at foreplay, that could hinder your orgasms. Not only that but if your hormones are imbalanced, you are going through menopause (which plays a role in your hormones being all over the place), you are dehydrated (no joke), you're breastfeeding, you smoke, you're on certain medications (ones that treat depression, for example) or you're stressed TF out—this also could prevent the rain from coming down, down below. And a vagina that is like the Sahara is gonna really struggle with having an orgasm.
Out of all of the questions that I'm sharing here, this one has a potential medical component. If you're noticing that your wetness is super inconsistent, it certainly can't hurt to make an appointment with your physician. In the meantime, again, lube is our friend. Shoot, even when there's not an underlying condition, lube can be that. #wink
5.Are You “Open” Enough?
There is not one doctor or sex expert who will disagree with the fact that sex is better for all parties involved with everyone is relaxed. When it comes to us specifically, when we're not chilled out, it can cause us to tense up—not only can that prevent an orgasm, it can actually make sex pretty uncomfortable, if not flat-out painful.
For some of us, relaxing means having a soak in the tub. For others, it could be enjoying an alcoholic beverage (whether it's hot or cold). Some of us would prefer a puff-puff-pass experience. Maybe it's engaging in some orgasmic medication or taking a whiff of an aphrodisiac essential oil. Hell, some of us need to take a damn nap first. The point is, the calmer and more at peace you are, the easier it will be to get aroused and to experience an orgasm. If you're skipping this step, no wonder you're not having as many climaxes as you would like!
Are there other things that could be standing between you and more orgasms? I'm sure there are. I also believe that if you've had them with your current partner before and you simply want it to be more often, getting a five out of five score on this can help to make that a sure thing. So, put some serious thought into all of what I said, OK? Because the only thing better than an orgasm is having one all of the time. Whew, chile.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Tia Mowry Is "Doing Everything But Worrying" About Being Single Right Now — And TBH, Same.
Tia Mowry is in her self-empowered, healing era and letting the world know that being single in her 40s isn't something to be feared: It's something to be celebrated.
In a recent Instagram Reel, the 46-year-old The Game alum shared a montage of her life post-divorce: parenting her two children, Cree and Cairo, pouring into her haircare brand, getting glam for events, spending time with her village, and simply enjoying her own company. Her text overlay of choice? “Doing everything but worrying about being single in my 40s.”
And our good sis didn't stop there. Alongside the Reel, she included a refreshingly honest caption:
"There’s this stigma that we shouldn’t be single in our 40s, like thriving on your own isn’t an option. At one point, I thought the idea of being ‘alone’ was scary… but now that I’m here? I’m not scared anymore.
After a 22-year relationship and a divorce that was finalized in April 2023 from actor Cory Hardrict, Tia has been navigating a new normal. And while she’s not afraid to admit that loneliness happens, she’s also redefining what fulfillment looks like on her own terms. In her words:
"I’d be lying if I said I’ve never felt lonely, but it happens. Because I love LOVE! But that’s not the only thing we should measure our happiness on, or the only thing that defines us. And we definitely shouldn’t stress over whatever timeline has been forced on us."
Her reflections echo a deeper part of her healing journey she has been super transparent and forthcoming about the ebbs and flows of. As she shared in an episode of her WE TV reality series that aired last year, Tia Mowry: My Next Act:
"So it’s been about a year and a half since I got a divorce, and I am slowly learning who I am. I came into this world with a twin… and right after that, I went into a 22-year relationship, so I have never been alone in my life.
In the same episode, she also got candid about the emotions that come with co-parenting, even when done healthily. After dropping off her 6-year-old daughter Cairo at Cory’s house, Tia got emotional during her confessional interview, saying tearfully:
"I feel like one of the hardest things that I’ve had to adapt to, is dropping my kids off at their dad’s house. I’ve always wanted the family dynamic of having a mom and a dad in one household. And when you’re dropping your kids off, you actually, visually see how that is no longer."
But what her latest post so beautifully reminds us is that healing doesn’t have to look like rushing to fill a void, it can look like learning to sit with yourself, like yourself, and accept yourself. After years of defining parts of herself through her closest relationships, first as a twin, and then later as a wife, Tia is finally learning what it means to be her own anchor.
She’s nurturing herself, pouring back into her own cup, discovering what lies on the other side of fear, and sharing the wisdom with others that comes along with that inner work. Speaking of which, Tia had one more bar to deliver before closing out her post as she concluded her caption, "So whether you find yourself single in your 20s, 30s, 40s, or even 50s… just know, we’re all going to be OK."
Poetry snaps, chile.
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