
Omarion & Apryl Jones’ Family Trip Shows How Far They’ve Come In Their Co-Parenting Journey

The year was 2014, and the show was Love & Hip Hop: Hollywood. In its first season, we were reintroduced to Omarion and got a more intimate look into the man behind the B2K fame and hits like “Touch.” Audiences tuned in as they saw him balance being a son to his mom and a partner to his then-girlfriend Apryl Jones as they prepared to be first-time parents. And amid some of the franchise’s most iconic moments and fights, there was undeniable and unapologetic love shown between them pre-breakup.
Despite whatever issues we may or may not have been privy to because of the former couple being in the public eye, it’s clear that over the years following their 2016 split, Omarion and Apryl have done their best to keep “family” at their center. It’s why now in the year 2023 (and past messiness pushed aside, chile), it is not all that surprising to see Omarion and Apryl posted up at Disney World with their two kids like they’re "post to be" because, well, it's all love.
Omarion and Apryl made headlines over the weekend after posting to social media some behind-the-scenes moments of their "first family trip" together.
Together for a handful of years, having kids together (Megaa and Ame'i) is the kind of commitment that you keep for a lifetime, regardless of whether the romantic part of a relationship ends. And while some speculated that their very public family outing over the weekend possibly hinted that the romantic aspect of their relationship might have rekindled, it could just be another healthy example of co-parenting (especially because Apryl is still reportedly booed up with actor Taye Diggs). And lawd knows the world needs as much of that as it can get.
It is also a sign of growth and is in alignment with what Omarion shared in the past about the status of his co-parenting relationship with Apryl in 2022:
"We’re still in a transformative state. Like I said, I’m the type of person who likes to leave room for some new ideas, some different methods. I’m all for that. But we are in a transformative state right now."
Though there might have been ill will between them at some point due to how things ended and where things were emotionally (that eventually led to resurfaced animosity between him and a B2K member that Apryl eventually became involved with), the famed unbothered king doesn't don that name for nothing and has publicly stated that there's no "ill will" because he's "moved on." He has also stated that he will never speak against her publicly because she is the mother of his kids. Perhaps that has also led
In an article on our platform, "Omarion Speaks On Where Co-Parenting With Apryl Jones Stands Now & I Have 6 Solid Takeaways From It," we covered his interview with Sway in the Morning where the artist hinted at a reason that might have caused the romantic love aspect of their journey to come to an end:
“Not to generalize women, but you know, umm, sometimes women think that you know, love stories are supposed to be this kind of like, happy thing and this, ‘Oh we vibin,’ and you know, we, we get married, and we have a family,’ but it’s really, it’s really not like that. You know, umm, that wasn’t my experience.
"Looking back on the history of how I viewed relationships, like, my mom is not married, you know, my Nana was married at a very young age…like, steppin’ back and realizin’ like, ‘Oh, your love style, your support, the things that you actually need, you know, is different from what you perceive. And it allowed me to really see, you know, what it is that I truly want, and it is acceptance. It is love. That’s what love is.”
However, wanting different things doesn't have to stop the way people show up in their children's lives as parents. As they make strides towards being better co-parents, Omarion shared in an interview earlier this year about the importance of moving forward for the kids:
"I will say we have been moving towards a better relationship at this particular point in time, for the kids. It’s all good, it was just something we went through. I think as long as respect is over-stood and appreciated within the scope of the blended family then I think you can virtually get through anything.”
A trip to Disney World as a family is a beautiful step in their healthy co-parenting journey.
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Featured image via Omarion/Instagram
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Feature image by Leon Bennett/Getty Images
Mid-Week Slump? Try These Motivational Quotes From Amazing Black Women
Never take for granted the power of a good motivational wordto speak life into your mind and spirit. I know things can get a bit corny and cliche when you see motivational speakers or quotes on social, and maybe you're on that de-motivation train. But sis, it's good to pour into ourselves with positive words, affirmations, and truths.
While I'm not too keen on self-help or the hell-fire preaching type of motivational speeches, I absolutely love wise, encouraging, and thought-provoking insights from women based on their experiences, education, training, relatability, or life stories. For me, it's all about who the message is coming from, the context and energy behind it, and the actual impact the women have made on the world. Here are a few motivational quotes that I often reference when I'm feeling that mid-week slump:
"I don't ever see myself in a position of controlling how other people think or how other people view me... What's most important is how I see myself." —Actress and Educator Phylicia Rashad
"That's how I go into every situation. I treat it as if nothing is impossible, so I don't let anything limit me, let anything stop me, let anything scare me." —Rapper and Producer Megan Thee Stallion
"I hate to lose, but I think losing is what brought me here today...And some of them are extremely painful, but I wouldn't take any of them away because every time I lose, it takes a long time for me to lose again because I learn so much from it. If you lose, learn from it. Don't live in the past. Live in the present. And don't make the same mistakes in the future." —Tennis champion Serena Williams
"We all have an idea of our plan, like, 'This is how it's going to work out.' And then we all see that the plan is not always what we think it will be. ... Never more have I learned to bet on myself. You have to bet on yourself." —TV Host and Journalist, Tamron Hall
"I believe that nobody can be the best you but you. So you might as well show up and show out." —Author, Host and Actress, Bevy Smith
"How I choose to affect change is by speaking up, by being a first, and by being a domino. ... Being the domino for me looks like speaking up and doing the things that are really difficult, especially when they're really needed, with the hope that others will follow suit." —Author and Entrepreneur, Luvvie Ajayi Jones
"And finally I said, 'God loves me.' It still humbles me that this force, which made leaves and fleas and stars and rivers and you, loves me—me, Maya Angelou. It's amazing. I can do anything and I can do it well...any good thing... because God loves me." —Author, Actress and Poet, Maya Angelou
"Give yourself a thousand second chances. Realize that you've got a thousand times to get it right. Life is about practicing and replaying... Life is not about perfection." —Author and Speaker, Lisa Nichols
"Don't hate on yourself. Don't speak negatively about yourself. Don't be your own worst enemy. It's about just having the courage and knowing who you are ... This is a gift. Have the courage. Just do it." —Singer, Author, and Actress, Mary J. Blige
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Originally published on May 10, 2023