November is a month of the scales of karma coming into balance. We are walking toward the end of this year at full speed as an active, expansive, and transformative month is ahead of us. A lot is happening in the stars in November, and many different aspects of life will be influenced by this energy, especially when it comes to your financial and emotional worlds.
Eclipse Season is officially over, but now we enter some significant astrological transits and retrogrades of the year. November is all about finding your balance between the powerful changes occurring and the intentions you are creating. The month begins in Scorpio Season and with a New Moon in Scorpio on November 1. This New Moon is bringing transformations and new beginnings when it comes to intimacy, emotional connections, shared resources, and your financial reality.
This is a good New Moon to set your intentions for the commitments you want to build and sustain over the next month and where in your life you want to feel a renewed sense of empowerment. This New Moon is here to be a catalyst for what is next for you, and this will be an especially transformative time for finances.
Exploring the November Cosmos: Key Transits & Transformations
On November 2, Mercury enters Sagittarius where it will be until January 8, 2025. This is a significant Mercury transit as Mercury will be in this fire sign for a while and will be going retrograde in Sag from Nov. 25 until Dec. 15. Mercury in Sagittarius is bold, outspoken, self-confident, and open-minded. This is an active and, at times, aggressive Mercury sign, and in retrograde, it's best to consider having even more patience with others than usual when it comes to communication matters.
Mercury in Sagittarius acts from thought alone, and while sometimes this can be inspiring, during retrograde, it backfires. This Mercury transit is all about getting inspired, considering all options and solutions, and moving forward intentionally.
Mars enters Leo on November 3, and another significant transit occurs. Mars will be in Leo until Jan. 6, 2025, and will be retrograde from Dec. 6 until Feb. 23, 2025. Mars in Leo is creative, passionate, enlivened, and self-empowered. While Mars is direct in this sign, this is a great time to put yourself out there, honor your skills, talents, and authenticity in life, and do something bold.
Throughout November, Mars will be direct, and this will be the best time within the next few months to advocate for yourself and support your dreams, as once Mars is retrograde, there may be some more obstacles here. Overall, Mars entering Leo in November is the passion and self-love we need to fuel the inspiration and empowerment this Scorpio Season is bringing.
Saturn goes direct in Pisces on Nov. 15 after being retrograde since late June, and we have a Supermoon in Taurus on the same day. Mid-November is bringing in closure, but also the love that comes from healing. Saturn now being direct makes the head and the heart feel a little clearer, and this is also a better time for creativity and inspiration.
With a Full Moon happening on the same day, we are wrapping up a chapter in love as we commit to something deeper right now. With the Sun in Scorpio and the Moon in Taurus, relationship matters are highlighted, and much-needed clarity, forgiveness, and acceptance are here during this time.
Pluto enters Aquarius on Nov. 19 and will remain here until 2043, and we begin a new generation and collective energy. This is one of the most important transits of the year, and its influence will be felt on a larger scale over the years to come.
Pluto in Aquarius brings transformations to the community and the world at large, and there will be a rebirth and a coming together in the world. Pluto, in this air sign, feels empowered to connect and bring greater equality and progress overall. Sagittarius Season begins on Nov. 21, and we end the month ready for some excitement.
This Sag Season is starting slower while Mercury will be retrograde, but there is a sense that there is a lot to look forward to and gratitude to embrace right now.
Read for your sun and rising sign below to see what November has in store for you:
What November 2024 Has In Store For Your Zodiac Sign
AriesKyra Jay for xoNecoleARIES
November is a month of opportunities for you, Aries. You are being recognized for the work you have done and the skills you have, and this is the time to put your best foot forward. You are claiming your abundance this month, and with a New Moon in your 8th house at the start of November, this is a good time for seeing new beginnings within your financial world, business partnerships, and the commitments you are making in this area of your life.
On Nov. 25, Mercury goes retrograde in Sagittarius, and being retrograde in a fellow fire sign means you are going to be feeling this retrograde a little more so than others.
For you personally, this isn’t the best time for travel matters or for taking any unnecessary risks, and you should focus on going within more over the next few weeks as life adjusts around you. Before November comes to an end, a Supermoon is occurring in another financial area of your life and what you were intending for financially at the beginning of the month is coming full circle for you now in positive ways.
TaurusKyra Jay for xoNecoleTAURUS
You are feeling inspired, passionate, and happy this month, Taurus. This is a beautiful month for you and a time when you are feeling confident about where life is and what is next for you. You are building the magic in your world and the New Moon happening on the first day of the month is when you are recognizing how capable, loved, and supported you are in life. The beginning of November is all about finding your balance and setting your intentions in life and in love.
On Nov. 11, your ruling planet, Venus, enters your 9th house, and this is a great time for you to enjoy a joyful, romantic, and exciting love. You require a little more freedom emotionally this month and you want enough space to be, explore, and learn, and you are having fun doing so. The stars align for you as the month ends, as we have a Supermoon in your sign on Nov. 15.
This Supermoon is the closing of one chapter, and the clarity of another, as you can see yourself and your path forward a little clearer now.
GeminiKyra Jay for xoNecoleGEMINI
November is reminding you to let it go, Gemini. A lot is coming to the forefront of your life this month, and it can feel heavy to address it all at once. The month begins with your ruling planet, Mercury, entering your 7th house of love, and you are thinking a lot about your role in some of the relationships in your life, what makes you feel at peace within them, and where you may be giving more than you have to give.
It’s about asking for what you need right now, as once Mercury goes retrograde at the end of the month, it will feel more difficult to find that understanding here.
A Full Moon is happening in your 12th house of closure, healing, dreams, spirituality, and secrets on Nov. 15, and this Full Moon is bringing up a lot of emotions. This month is about acceptance and not putting things on the backburner anymore, and emotionally, you are clearing out some cobwebs of past experiences and relationships. Overall, there is a lot to work through this month, but you are ready to finally do so and to move forward for good.
CancerKyra Jay for xoNecoleCANCER
November is about taking care of yourself, your health, and your overall well-being, Cancer. This month is reminding you of the disruptions that can come from overthinking and showing you a way out of some unhealthy attachments or coping mechanisms. You are entering the month with a New Moon in a fellow water sign, and this is a good time for you to think about the things and people who make you happy, how you can honor your passions, creativity, and interests more, and to set your intentions for the love you want surrounding you now.
Venus, the planet of love, enters your 7th house of partnership from Nov. 11 until Dec. 7, and this is bringing a coming together for you romantically. Opportunities in love are presenting themselves, and it’s all about knowing that what you seek is seeking you, too, right now, and not overwhelming yourself or self-sabotaging things here with old insecurities. There is a Supermoon in Taurus before the month ends on Nov. 15, and this is allowing your heart to let go of doubting your dreams and intentions and embracing the magic you bring to the world and others.
LeoKyra Jay for xoNecoleLEO
November is all about perspective, Leo. This is the month to focus more on gratitude and intention so that you don’t let anything disrupt your peace or happiness. On Nov. 2, Mercury enters your 5th house of romance where it will be into 2025, and there is a lot to think about when it comes to love right now. With the Sun also in your 4th house of home and family for most of this month, your focus is on the love and people around you and how you can feel more supported and uplifted here.
One of the most important transits of the year for you happens at the beginning of November, and that is Mars entering Leo from Nov. 3 until Jan. 6.
Mars in your sign brings extra energy, passion, motivation, and direction in life, and this is going to be a good month for you to get things done, reinvent yourself, and focus on your personal goals and path. You are entering a space in life where you are learning to be a little bit more selfish with your time for your peace of mind and health while also nurturing the relationships you want to continue to build.
VirgoKyra Jay for xoNecoleVIRGO
This month is about using your voice, Virgo. Communication matters hold prominence for you in November, and you are getting your message across right now. With the Sun in your 3rd house of communication for most of the month and a New Moon here on the first day of November, you have a lot of new ideas to gain and perspectives to consider, and you are finding your power within the clarity you are receiving now. You are exuding inner peace and confidence in November, and you are not to be messed with this month, Virgo.
On Nov. 11, Venus enters your 5th house of romance for the next few weeks, and love is flowing through your world in a new and more secure way. You are focused on your passions, happiness, and interests and are looking for new ways to feel more stability and abundance here. Before the month ends, we have a Supermoon in Taurus, and this Full Moon is bringing things full circle for you mentally. You are gaining an inspiration you have forgotten and are embracing honesty, spirituality, and contentment right now.
LibraKyra Jay for xoNecoleLIBRA
This is a month of focusing on your values and priorities and grounding your energy, Libra. A lot of your energy is going towards your finances in November, as this area of your life is more prominent for you around this time of the year. The New Moon on Nov. 1 is a great time to set your intentions for your financial abundance, create a new income plan, and ask for what you need within financial matters.
This month is reminding you that you are worthy of the things you are asking for and that you don’t have to change who you are to receive them.
Venus enters your 4th house of stability mid-month, and this will help you fully grasp your reality financially and emotionally right now. You are building beauty, peace, and acceptance in your home life, and this is a good time to spruce up the home, create safe spaces, and connect with family or your roots. Mercury goes retrograde before the month ends and will be retrograde in an area of your life that has to do with the mind and communication.
Remember that not everyone is going to understand you or your perspective, but that doesn't mean you don't have the right idea about something.
ScorpioKyra Jay for xoNecoleSCORPIO
Scorpio Season is here, and it’s time to bring some more magic into your life, Scorpio. You are thinking clearly and powerfully this month and are connecting with all the right people. With a New Moon in your sign on the first day of November, you are walking into the month feeling an empowerment and renewal that will take you far, and you have all the tools you need to succeed right now. This is your month to move full speed ahead and to remember the power of your voice.
Mid-month, we have a Supermoon in your sister sign Taurus, fueling a new understanding of love. You are seeing gifts and clarity being reflected to you now within your relationships, and some real progress is likely within your one-on-one partnerships overall this month. On Nov. 15, Saturn goes direct in Pisces after being retrograde here for the past five months, and you are ready to experience more bliss when it comes to romance, passions, hobbies, children, and your self-expression.
You have less weight on your shoulders right now, and new paths are opening up for you to embrace and find security in your happiness.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
Dreams are coming true for you in November, Sagittarius. This month is an opening for you and a time to set your sights high. The Sun is in your 12th house of closure for most of the month, but the closures you are moving through are closing out chapters that bring you more reward than anything. You get to enjoy the success of your endeavors and are emotionally moving into a space of fulfillment right now.
With Mercury entering your sign as the month begins on Nov. 2 until Jan. 8, your mind is especially active now, and there is a lot to think about and get inspired by.
Sagittarius Season officially begins on Nov. 21, and it’s your time to shine! It’s all about embracing the things that make you unique and allowing love to come to fruition for you through grace and patience. Mercury goes retrograde in your sign from Nov. 25 until Dec. 15, and some old miscommunications or misunderstandings may be coming around for you again to address and heal from as the month ends.
This Mercury retro is about being kinder to yourself and giving yourself and others time most of all.
CapricornKyra Jay for xoNecoleCAPRICORN
November is about choosing your battles wisely, Capricorn. Not everything needs a reaction, and you are recognizing when and where you need to put your energy right now. The New Moon on the first day of the month will be giving you clarity on the friendships and community in your life that need addressing, and this is a good time to set your intentions for your future here and what you want to manifest for yourself in regards to the support and love you receive in your life.
Venus enters your sign from Nov. 11 until Dec. 7, and you are ready to feel the romance you have been seeking as of late. Venus in your sign brings greater love, harmony, and beauty into your life, and your power of attraction is especially strong right now. Self-love is what is holding prominence for you now, as you show others an example of how to treat you by the way you are treating yourself.
Before the month ends, your ruling planet Saturn goes direct in your 3rd house of communication, and you are overcoming and healing from some mental obstacles that may have been playing out these past few months.
AquariusKyra Jay for xoNecoleAQUARIUS
This month is about moving on and moving forward, Aquarius. You are choosing yourself and your peace as you continue into your dream reality. There is a letting go you are moving through emotionally in November, but this is long overdue as you close out some old chapters in your life. With Venus in your 12th house of endings, closure, secrets, dreams, and healing for most of this month, your heart needs time to process right now. It’s about knowing what you deserve and not settling for anything less.
Saturn, one of your planetary rulers goes direct on the 15th after being retrograde since June, and your finances see a positive turnaround during this time.
Saturn has been helping you build stability financially, but may also have given you some tough lessons in the process. Now that Saturn is direct, you have more opportunities to grow than just dream. Pluto enters your sign on Nov. 19, before the month ends, where it will remain for the next 20 years or so. This is a very significant transit for the world, but for you especially, and you are entering a time of greater empowerment, self-recognition, and support from others.
PiscesKyra Jay for xoNecolePISCES
November is a month of abundance, success, and fulfillment for you, Pisces. You have a lot to look forward to right now, and you are walking through some new doors of opportunities. The New Moon on Nov. 1, is a good time for you to set your intentions for what adventures you want to go on, what you want guidance on, and what new people you want to connect with, as you are in a good space to manifest and to receive some extra good luck right now.
Saturn then goes direct in your sign on Nov. 15, after being retrograde here since June. This is huge news for you and a time for you to fully embrace the power and magic of your existence and build up some new dreams as well. There will be a Supermoon in Taurus that occurs that same day, and you are ready to let go of what doesn't serve you or your mental health and are focused on progress more than loss. You have a lot of good going for you right now, and life is magical for you this month, Pisces.
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Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
AriesKyra Jay for xoNecoleARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TaurusKyra Jay for xoNecoleTAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GeminiKyra Jay for xoNecoleGEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CancerKyra Jay for xoNecoleCANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LeoKyra Jay for xoNecoleLEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VirgoKyra Jay for xoNecoleVIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LibraKyra Jay for xoNecoleLIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
ScorpioKyra Jay for xoNecoleSCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CapricornKyra Jay for xoNecoleCAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AquariusKyra Jay for xoNecoleAQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PiscesKyra Jay for xoNecolePISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Featured image by Kyra Jay for xoNecole
I thought that it was important to address this term for a couple of different reasons. One is for the reason that is mentioned in the origin story of sobergasms that I will address in just a sec. Another is because…people who are in long-term committed relationships? I think it’s pretty safe to say that, unless they both have some sort of substance abuse situation going on, most of them have sex some, if not most of the time, without alcohol (and certainly without drunkenness) being involved. Those who engage in casual/recreational sex, though? Well, I’ve got some stats included in this piece that will show you how much alcohol and copulation go hand in hand in a lot of those instances.
And although some studies say that casual sex (i.e., hook-up culture) isn’t quite as rampant as it was, even just a few years ago, at the same time, let’s not act like it isn’t still happening. Hell, every time we hop on social media, we see evidence (and sometimes fallout) of that. Plus, while many people are out here declaring that they don’t want or need marriage anymore (chile) — do you hear them saying that they feel the same way about sex?Yeah…exactly.
With all of this being said, let’s take a moment to look into what sobergasms are really all about and why, if you are sexually active and are not in anything serious, you should strongly consider having (more of) them.
The Origin Story of Sobergasms Is…
GiphyAight, so here’s the backstory of sobergasms. Last year, right around the holiday season, the sexual wellness brand Lovehoney decided to partner up with an alcohol-free drink company (CleanCo) to create a mocktail (I will share the recipe in just a sec) — you know, a cocktail that doesn’t have any alcohol in it. They did it because their UK (where they are based) research revealed that people tend to drink almost 40 percent more during the holidays (in the US, Americans reportedly drink twice as much as they usually do around that time).
If you add to that the fact that Lovehoney conducted their own study which cited that 64 percent of participants have admitted to having sex while being intoxicated and yet only 20 percent said that they actually enjoyed it.
And that was the main motivation for why Lovehoney came up with sobergasms: it’s a way to encourage people to be more intentional about going without drinking (so much) so that they can engage in the kind of sex that they will actually find to be pleasurable; especially since their findings also discovered that only 29 percent of men and 11 percent of women have consistent orgasms when they are drunk compared to 45 percent of men and 15 percent of women who do when they are sober.
As I thought about all of this, I decided to go on my own fact-finding mission about alcohol and its relationship to sex. It helped me to come up with even more reasons to cosign on sobergasms — and I’m hoping that it will do the same thing for you.
Before I share 10 interesting stats, first, the recipe for the mocktail that Lovehoney and CleanCo came up with:
Sobergasm Clean Drink
25ml fresh lime juice
50ml CleanCo Clean T
1 tbsp fresh orange juice
1 tbsp hot honey
Sea salt, chili flakes, and lime for garnish
You can click here for thorough instructions on how to make it. Over on this side of the pond, we’re pretty big on mocktails ourselves and so, if you'd like to test out some other recipes, check out “10 Spring/Summer Cocktails (& Mocktails) That Your Vagina Will Truly Enjoy” and “Sexy Sips: 8 Fall-Themed Mocktails That Are Aphrodisiacs Too.”
And while you’re pondering which mocktail you would actually like to try first, let’s get into some other reasons why oftentimes “less is best” when it comes to mixing sexual activity with alcohol consumption.
10 Stats to Keep in Mind When It Comes to Mixing Sex with Alcohol
GiphyWhen it comes to how many people partake in alcoholic beverages, Gallup cites that 65 percent of Americans who are over the age of 21 claim to do so. Out of those, the average amount of drinks that they consume on a weekly basis is around four. The preferred drink of choice? Wine (31-35 percent) with liquor being a close second (30 percent). Now factor all of this into your mind as you read the following information about alcohol and its relationship to sex:
1. One study revealed that almost 30 percent of participants were less safe when it came to their sexual decisions due to them having alcohol in their system.
2. About half of the sexual assaults that happen on college campuses involve alcohol whether it’s the perpetrator, the victim, or both.
3. Among college-aged women, when they are having sex while in a relationship, alcohol is involved 20 percent of the time. When it’s casual sex? Alcohol is involved 53 percent of the time (heavy drinking happened a whopping 36 percent of the time).
4. 42 percent of college students binge drink and 400,000 of them have sex without using a condom while consuming alcohol.
5.One study revealed that almost 72 percent of college students regretted their sexual decisions at least once. Out of the ones surveyed, almost 32 percent said that alcohol was involved when they did.
6.Of people aged 18-25, more individuals regretted having sex while having alcohol in their system than they did when it came to weed or ecstasy.
7. Women tend to participate in “non-traditional” sexual acts and masturbate more when they are intoxicated than when they are sober.
8. Although a small amount of alcohol in a woman’s system can arouse them sexually, high amounts will decrease it and can even make it harder for them to become naturally lubricated.
9. Alcohol increases the probability of having more sex partners for women.
10. Alcohol can make it more challenging for women to climax.
When you take all of this in, although I certainly appreciate how Lovehoney has brought to our attention that too much alcohol can make sex less physically pleasurable, as you can see, it can also make coitus more risky, potentially more dangerous and it can cause us to make some pretty unwise decisions, if we’re not careful as well.
And so honestly, this additional intel should further solidify why you should be uber cautious and super careful if you are going to bring alcohol into the picture when it comes to having sex with another person — again, especially if it’s recreational sex. Because even though intercourse, on average, lasts between 3-7 minutes (Google is right there), that small window of time can result in a lifetime of consequences that you may not wish to experience.
Besides, it’s not like sober sex doesn’t have its own benefits…
5 Benefits of Having Sex While You’re Completely Sober
GiphyYou know what’s interesting about the word “sober”? It doesn’t just mean that you aren’t drunk; it also means that you are “rational,” “self-controlled” and “level-headed” — and yes, when you are about to have sex with someone who you aren’t in a serious, long-term or exclusive sexual relationship with, it’s best that you are all of these things. Because while alcohol can initially make you feel like sexual activity will be more fun, sober sex has the following five proven things to offer.
1. You can better trust your decisions. Recently, I watched a video of four women who taped and posted themselves driving drunk. Moments later, all of them were ejected from the vehicle that they were in and only one survived (and she is in critical condition). Imagine if they could go back in time and go without having alcohol in their system before getting in that vehicle. SMDH.
When it comes to today’s topic, no matter what pop culture tries to tell you, any act that can potentially result in you conceiving or contracting something that doesn’t have a cure is serious as all get out. That’s why, especially when it comes to casual sex, you want to make sure that you go into the act as level-headed as possible — and you can only really do that if/when you are sober.
2. You can clearly articulate your needs and expectations. We’ve all seen a movie (or personally know someone) where a woman got tipsy and wanted to do certain sexual things; however, as alcohol began to affect her system even more, she wasn’t sure if she wanted to go further or not. When you’re sober, it’s so much easier to articulate what you want/don’t want and what your expectations are. T
hat said, there are so many people who have sex-related regrets and a big part of the reason is because alcohol totally clouded their judgment and sometimes altered their thoughts and words. Definitely something to (always) keep in mind when it comes to consuming alcohol in the presence of others.
3. You’re more present. I also want to make sure that I touch on some of the things that prompted Lovehoney to come up with sobergasms in the first place. As far as the purely pleasurable side of sex goes, ask anyone who has a satisfying situation in their bedroom and I’m willing to bet that one thing that they will advise is to not overthink the experience and to remain in the moment.
When you’re intoxicated, your mind tends to be all over the place. When you’re sober-minded, it’s easier to remain focused.
4. Sex definitely tends to be more pleasurable. I’ve already shared with you that you are wetter and it’s easier for you to climax when you don’t have a lot of alcohol in your system. A part of the reason is that, since your brain is your biggest sex organ, it’s important to keep in mind that alcohol has a way of negatively affecting the communication pathways of your brain; when that happens, it can cause your moods to become erratic and you tend to become less coordinated too.
Not well-lubricated. Not climaxing. In a bad mood. Do those that sound like the keys to an awesome sexual experience? Right…absolutely not.
5. There is a lot less regret. Once you have sex with someone, you can’t take it back. That’s why it’s so important that you go into the act feeling like this is something that you really want to do (the person and the acts included); you significantly decrease the chances of you having this type of certainty when you’re not sober. And sexual regret can sometimes be one of the hardest things to get past.
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Sobergasms. Although there seem to be new terms that come up daily, one that I can definitely get behind is that. Because it encourages everyone to be sober-minded and sexually responsible in order to ultimately have a more fulfilling sexual experience.
And I will certainly raise a mocktail to that.
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