November gifts us with the blessing of Mercury direct on the 3rd bringing balance and understanding to our relationships. When Mercury shifts into Scorpio, we're invited to embrace our vulnerabilities and the healing that our intimate connections can provide. The Jupiter and Pluto conjunction reminds us that even the most painful experiences have the ability to transform our lives for the better. Our vitality returns with a force when Mars goes direct just in time for the New Moon, inviting us to (re)commit to our deepest desires. The Sun shifts into Sagittarius on the 21st, lifting our spirits for the holiday season and preparing us for the beginning of eclipse season.
Check out your November 2020 monthly horoscopes:
Aries November 2020 Monthly Horoscope
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Your relationship dynamics get a little more clear when Mercury goes direct on the 3rd. When Mercury shifts into Scorpio on the 10th, you desire to go deeper in your connections. Anything surface-level won't keep your attention for long. On the 12th, Jupiter and Pluto meet up, requiring you to step up to the plate as you rise to new levels of success and influence. Here's your opportunity to show the world what you've got. When your ruling planet, Mars, goes direct, you're feeling more confident in your ability to get the job done––even if it requires you to move beyond your comfort zone (aka the growth zone).
On the New Moon, you're encouraged to explore different resources for gaining the financial assistance you need. When Venus enters this part of your chart, you've got the magic touch. Ask and ye shall receive. The Sun enters Sagittarius on the 21st, inviting you on a quest for higher knowledge by deepening your understanding of your spiritual beliefs. If you've been feeling the urge to travel to a specific place, there may be lessons for you to explore there. November comes to a close with a Full Moon Lunar eclipse, helping you resolve any communication barriers inhibiting you from expressing your truth and acknowledging the truth of others.
Taurus November 2020 Monthly Horoscope
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Mercury goes direct in Libra on the 3rd, then shifts gears into your opposite sign, Scorpio, bringing your focus to relationships. Finding a happy middle ground with your partner and renegotiating existing contracts are supported moving forward. On the 12th, Jupiter and Pluto encourage you to expand your view of the world––possibly through some sobering events playing out on a global scale. Sudden changes in your religious and political beliefs are possible during this time. On the 13th, Mars goes direct, helping you blow off some steam. The past couple of months may have been a bit intense as you internalized your frustrations and hopefully came to a better understanding of the root of them.
The more mindful you become of your anger, the less power it has over you.
The New Moon on the 15th has you taking a relationship to the next level. You may be tying the knot with your sweetie or signing your name on the dotted line with that new employer. If you're an independent contractor or entrepreneur, Venus shifting into Scorpio can help you attract new clients or a business partner. On the 21st, the Sun enters Sagittarius liberating you from the opinions of other people as you learn to place more value on your own perception of yourself. They don't call it SELF-esteem for no reason. The month wraps up with a Full Moon Lunar Eclipse liberating you financially, whether you're paying off a debt or getting a raise. Avoid overspending so you don't wind up getting yourself right back in the spot you worked so hard to get out of.
Gemini November 2020 Monthly Horoscope
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Your ruling planet, Mercury, goes direct on the 3rd helping you get clear on whether you and a romantic interest are on the same page. The focus shift when Mercury transitions into Scorpio to help you get your schedule and workplace organized. When it comes to your health, addressing any obsessive or addictive tendencies is beneficial for more sustainable peace of mind. On the 12th, Jupiter and Pluto support you in getting to the root of any habits that affect your psychological well-being. When Mars goes direct, your friends can be a much-needed support system if you let them in on what you've been struggling with. We all need help at times—even the person wearing so many different hats.
The New Moon on the 15th invites you to incorporate some better habits into your lifestyle. When Venus enters this part of your chart, you'll find it a little easier to stick with these changes. On the 21st, the Sun enters Sagittarius, bringing your attention to relationships and contracts. It may be time to renegotiate the terms of an agreement or communicate your needs within a close relationship. Knowing what your boundaries are is great but it doesn't do you any good if you don't communicate them to other people. The month closes out with a Full Moon Lunar eclipse in your sign bringing forth some powerful, fated events that will change your life over the course of the next year. Strap yourself in and get ready for the ride!
Cancer November 2020 Monthly Horoscope
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The month kicks off with Mercury going direct on the 3rd helping you smooth out any family feuds or disruptions on the home front. When Mercury shifts into Scorpio on the 10th, you're in a sentimental mood, making this the perfect time to indulge your inner romantic. Write a love song, watch your fave rom-coms or travel somewhere secluded with bae for a little more one-on-one time. On the 12th, Pluto and Capricorn meet up, encouraging you to take an honest assessment of your relationships and contractual agreements. If something isn't working, address the issue and provide some solutions that could work for you and your partner.
When Mars goes direct, the pressure is on but you're feeling confident to take on any challenges that stand in the way of your success. The New Moon on the 15th invites you to pick up a new (or old) hobby as a means of nurturing your inner child. On the 21st, the Sun enters Sagittarius, making it a little difficult for you to practice self-control at Thanksgiving dinner. Enjoy yourself but keep things in moderation! The month closes out with a Full Moon Lunar Eclipse. Take it easy during this time if you don't have as much energy as usual. It's time to disconnect from the grind and reconnect with your spirit.
Leo November 2020 Monthly Horoscope
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Communication issues smooth out when Mercury goes direct on the 3rd. When this energy shifts into Scorpio, you've got an opportunity to resolve some family drama or issues on the home front. On the 12th, Jupiter and Pluto team up to remind you of the importance of maintaining a healthy work-life balance. Don't let the hustle stress you out to the point that you're not eating properly, getting enough rest, and exercising as well. When Mars goes direct on the 13th, you're ready for some adventure and another stamp in your passport. If you're a student or teacher, this transit gives you the energy boost you need to finish off the semester strong.
The New Moon on the 15th invites you to start a new project or learn a new skill. Scorpio's fixed nature will help you lock into whatever you're creating or learning. On the 21st, the Sun enters Sagittarius, encouraging you to indulge your romantic side. Enjoy a fancy bottle of wine, buy yourself some flowers, or take a trip with bae. The month winds down with a Full Moon Lunar Eclipse illuminating those that are truly loyal to you and those that are just around to get something from you. Let go of anyone that you're dragging along just for the ride. They just might be the dead weight that's slowing down your progress.
Virgo November 2020 Monthly Horoscope
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Your ruling planet goes direct on the 3rd, helping money matters move forward. When the energy shifts into Scorpio on the 10th, you're capable of communicating your feelings more clearly. Jupiter and Pluto team up on the 12th to shake things up. If life has become too routine, a stroke of inspiration has you craving something bigger, better, and way more fun. Your inner child is in desperate need of your attention so make sure you're nurturing that aspect of yourself to stay more engaged with life. On the 13th, Mars goes direct, bringing you out of the depths of some transformational shadow work you've undergone these past couple of months.
You're feeling more confident in your ability to make the best out of your experiences—the good, bad, and ugly.
The New Moon on the 15th invites you to express yourself in a way that allows others to know the real you. On the 21st, the Sun enters Sagittarius making your family the center of your joy over the next month. Spending more time at home and with your loved ones is just what you need to get grounded. November comes to a close with a Full Moon Lunar Eclipse reminding you that it's OK to pivot in a different direction. If you're no longer interested in your career path, this is a supportive time for repositioning yourself and establishing a new mission.
Libra November 2020 Monthly Horoscope
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Mercury goes direct in your sign on the 3rd, clearing up communication and travel issues for you. Energy shifts into Scorpio, helping you move money matters forward. On the 12th, Jupiter and Pluto link-up which has you feeling restless to make some changes on the home front. A relocation may be just what you need to transform your life. You're feeling more assertive when Mars goes direct on the 13th, encouraging you to shoot your shot so you can take your relationship to the next level. Just make sure you maintain that diplomatic approach of yours to avoid coming off as too pushy.
The New Moon on the 15th invites you to plant the seeds for a new, financial endeavor that may involve you partnering up with someone else. Just make sure they're on the same page as you to avoid any problems in the future. On the 21st, the Sun enters Sagittarius and you're feeling vibrant and ready to mingle for the holiday season. You're the life of the party and others can't help but be mesmerized by your charm. The month comes to an exciting close with a Full Moon Lunar Eclipse wrapping up a chapter for you in the way you view the world. Your political or religious beliefs may undergo sweeping changes as you get more clear about your personal values and beliefs.
Scorpio November 2020 Monthly Horoscope
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The month kicks off with Mercury going direct on the 3rd, helping you find closure where necessary. When this energy shifts into your sign, you're feeling more empowered about the new direction you're moving in. On the 12th, Jupiter and Pluto meet up which could feel a bit heavy as you're adapting to new ways of thinking and communicating. It's time to address those limiting beliefs and self-dialogue. No one is out to get you in this case, Scorpio. Don't play a role in your own demise. When Mars goes direct on the 13th, you're motivated to get your body and your office into shape. Put yourself on a more structured routine to maintain a good sense of work-life balance.
On the 15th, the New Moon in your sign invites you to blow out the candles and make a wish. What do you want to accomplish in the next six months to a year? Write it down on paper and watch sh*t get real. The Sun shifts into Sagittarius on the 21st, bringing your focus to money. Avoid overspending over the next month. Holiday season is upon us but you can budget for it instead of breaking the bank. Remember the most important part about the holidays is being with your loved ones––not seeing who can buy the most expensive gifts. The month comes to a close with a Full Moon Lunar Eclipse on the 30th, giving you the nudge you need to step into your power and ditch the old sob stories that perpetuate a victim complex. You're a winner, baby. Act like it.
Sagittarius November 2020 Monthly Horoscope
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November kicks off with Mercury going direct on the 3rd, helping you smooth out any communication issues amongst your social circle. When Mercury shifts gears into Scorpio, you're clear on which connections you need to dissolve due to others' hidden agendas. On the 12th, Jupiter and Pluto team up, sobering you up to the reality of your financial situation. You may hate to hear it, but stop trying to live above your means, and then wonder why you're stressed about money. Reel it on in and stick to a strict budget when it comes to holiday shopping. When Mars goes direct on the 13th, you're motivated to create and play. You can have fun and still be financially responsible.
The New Moon on the 15th invites you to disconnect from the chaos of the world to reconnect with the still center of your soul. Profound healing is taking place for you regarding issues that may have affected you in past lives. It's time to clean up your karma by making different choices moving forward. On the 21st, the Sun shifts into your sign, making it your birthday season! All eyes are on you so make the most of it. The month closes out with a Full Moon Lunar Eclipse in your opposite sign which could result in an ending in a relationship or contractual agreement. Ultimately, whatever dissolves from your life during eclipse season is no longer a good match for you. Keep your head up, buttercup. Better opportunities and partnerships lie ahead.
Capricorn November 2020 Monthly Horoscope
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The month begins with Mercury going direct on the 3rd, helping you move forward in matters of career. When Mercury shifts into Scorpio, you're clear about who's on #TeamCappie and who's not. Any hidden agendas will be revealed in the weeks to come. On the 12th, Jupiter and Pluto team up, reminding you not to blow your problems out of perspective. It's been a tough year but trust that all of this pressure you've been under will result in some major gems. When Mars goes direct, you've had enough of the same ol' scenery, making it the perfect time to switch up your home decor or relocate elsewhere.
The New Moon on the 15th invites you to reconnect with your deepest desires. Do you want more power? More depth in your relationships? Or maybe more satisfaction in the work that you do. The choice is yours. Plant the seeds and nurture your garden. On the 21st, the Sun shifts into Sagittarius which has you feeling more reclusive than usual. Reflect and rest up for your birthday season. November comes to a close with a Full Moon Lunar Eclipse helping you overcome the limited beliefs contributing to any addictive or obsessive habits. Some insight about your health can be just the catalyst you need to get your sh*t together.
Aquarius November 2020 Monthly Horoscope
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November kicks off with Mercury going direct on the 3rd and you're on the first flight out to that resort in the Caribbean. When this energy shifts into Scorpio, be mindful of confrontations with authority figures—particularly in the workplace. Instead of cursing your boss out, vent about them to a friend instead. Jupiter and Pluto meet up on the 12th, inviting you to confront your biggest enemy—you. Your experiences are simply mirroring what you feel about yourself, so cut it out with the projections and lean into some accountability instead. On the 13th, Mars goes direct, reminding you of the power of your righteous anger.
Use your voice to be an agent of change.
The New Moon on the 15th has you pivoting in your approach to your career. Realign with your deepest desires to assure that your success is in the bag. On the 21st, the Sun enters Sagittarius, inviting you to connect with your friends—both online and in real life. Your vibrant spirit is infectious amongst your social circle. You could even find yourself receiving a lot of attention on social media over the next month. On the 30th, the month closes out with a Full Moon Lunar Eclipse transforming your relationship with your money. Limiting beliefs have got to go for you to step into the abundance you were destined for.
Pisces November 2020 Monthly Horoscope
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Mercury finally goes direct on the 3rd, helping you sort out issues with financial institutions you're associated with. On the 10th, the energy shifts into Scorpio encouraging you to dive deeper into your studies about spirituality. Some of you may even be in positions to teach others what you know. When Jupiter and Pluto link up on the 12th, you're reevaluating your social circle and whether they truly align with your core values and beliefs. Don't be afraid to branch out in search of your tribe. On the 13th, Mars goes direct. If your money slowed up over the past couple of months, things should be turning around in the weeks to come.
The New Moon on the 15th has you ready to commit to your mind's expansion, making this a good time to enroll in school, sign up for that workshop, or find a mentor you can learn from. On the 21st, the Sun enters Sagittarius and you're feeling the pressure to push forward in your career by leaps and bounds. It's OK to be hopeful but make sure your expectations are realistic. Everyone can't be an overnight success. November winds down with a Full Moon Lunar eclipse illuminating a generational pattern that needs to be resolved. You now have the opportunity to express yourself in ways that your ancestors didn't have the privilege to.
It's your duty to own your truth, embody it, and share it with the world.
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Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
AriesKyra Jay for xoNecoleARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TaurusKyra Jay for xoNecoleTAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GeminiKyra Jay for xoNecoleGEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CancerKyra Jay for xoNecoleCANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LeoKyra Jay for xoNecoleLEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VirgoKyra Jay for xoNecoleVIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LibraKyra Jay for xoNecoleLIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
ScorpioKyra Jay for xoNecoleSCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CapricornKyra Jay for xoNecoleCAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AquariusKyra Jay for xoNecoleAQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PiscesKyra Jay for xoNecolePISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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I thought that it was important to address this term for a couple of different reasons. One is for the reason that is mentioned in the origin story of sobergasms that I will address in just a sec. Another is because…people who are in long-term committed relationships? I think it’s pretty safe to say that, unless they both have some sort of substance abuse situation going on, most of them have sex some, if not most of the time, without alcohol (and certainly without drunkenness) being involved. Those who engage in casual/recreational sex, though? Well, I’ve got some stats included in this piece that will show you how much alcohol and copulation go hand in hand in a lot of those instances.
And although some studies say that casual sex (i.e., hook-up culture) isn’t quite as rampant as it was, even just a few years ago, at the same time, let’s not act like it isn’t still happening. Hell, every time we hop on social media, we see evidence (and sometimes fallout) of that. Plus, while many people are out here declaring that they don’t want or need marriage anymore (chile) — do you hear them saying that they feel the same way about sex?Yeah…exactly.
With all of this being said, let’s take a moment to look into what sobergasms are really all about and why, if you are sexually active and are not in anything serious, you should strongly consider having (more of) them.
The Origin Story of Sobergasms Is…
GiphyAight, so here’s the backstory of sobergasms. Last year, right around the holiday season, the sexual wellness brand Lovehoney decided to partner up with an alcohol-free drink company (CleanCo) to create a mocktail (I will share the recipe in just a sec) — you know, a cocktail that doesn’t have any alcohol in it. They did it because their UK (where they are based) research revealed that people tend to drink almost 40 percent more during the holidays (in the US, Americans reportedly drink twice as much as they usually do around that time).
If you add to that the fact that Lovehoney conducted their own study which cited that 64 percent of participants have admitted to having sex while being intoxicated and yet only 20 percent said that they actually enjoyed it.
And that was the main motivation for why Lovehoney came up with sobergasms: it’s a way to encourage people to be more intentional about going without drinking (so much) so that they can engage in the kind of sex that they will actually find to be pleasurable; especially since their findings also discovered that only 29 percent of men and 11 percent of women have consistent orgasms when they are drunk compared to 45 percent of men and 15 percent of women who do when they are sober.
As I thought about all of this, I decided to go on my own fact-finding mission about alcohol and its relationship to sex. It helped me to come up with even more reasons to cosign on sobergasms — and I’m hoping that it will do the same thing for you.
Before I share 10 interesting stats, first, the recipe for the mocktail that Lovehoney and CleanCo came up with:
Sobergasm Clean Drink
25ml fresh lime juice
50ml CleanCo Clean T
1 tbsp fresh orange juice
1 tbsp hot honey
Sea salt, chili flakes, and lime for garnish
You can click here for thorough instructions on how to make it. Over on this side of the pond, we’re pretty big on mocktails ourselves and so, if you'd like to test out some other recipes, check out “10 Spring/Summer Cocktails (& Mocktails) That Your Vagina Will Truly Enjoy” and “Sexy Sips: 8 Fall-Themed Mocktails That Are Aphrodisiacs Too.”
And while you’re pondering which mocktail you would actually like to try first, let’s get into some other reasons why oftentimes “less is best” when it comes to mixing sexual activity with alcohol consumption.
10 Stats to Keep in Mind When It Comes to Mixing Sex with Alcohol
GiphyWhen it comes to how many people partake in alcoholic beverages, Gallup cites that 65 percent of Americans who are over the age of 21 claim to do so. Out of those, the average amount of drinks that they consume on a weekly basis is around four. The preferred drink of choice? Wine (31-35 percent) with liquor being a close second (30 percent). Now factor all of this into your mind as you read the following information about alcohol and its relationship to sex:
1. One study revealed that almost 30 percent of participants were less safe when it came to their sexual decisions due to them having alcohol in their system.
2. About half of the sexual assaults that happen on college campuses involve alcohol whether it’s the perpetrator, the victim, or both.
3. Among college-aged women, when they are having sex while in a relationship, alcohol is involved 20 percent of the time. When it’s casual sex? Alcohol is involved 53 percent of the time (heavy drinking happened a whopping 36 percent of the time).
4. 42 percent of college students binge drink and 400,000 of them have sex without using a condom while consuming alcohol.
5.One study revealed that almost 72 percent of college students regretted their sexual decisions at least once. Out of the ones surveyed, almost 32 percent said that alcohol was involved when they did.
6.Of people aged 18-25, more individuals regretted having sex while having alcohol in their system than they did when it came to weed or ecstasy.
7. Women tend to participate in “non-traditional” sexual acts and masturbate more when they are intoxicated than when they are sober.
8. Although a small amount of alcohol in a woman’s system can arouse them sexually, high amounts will decrease it and can even make it harder for them to become naturally lubricated.
9. Alcohol increases the probability of having more sex partners for women.
10. Alcohol can make it more challenging for women to climax.
When you take all of this in, although I certainly appreciate how Lovehoney has brought to our attention that too much alcohol can make sex less physically pleasurable, as you can see, it can also make coitus more risky, potentially more dangerous and it can cause us to make some pretty unwise decisions, if we’re not careful as well.
And so honestly, this additional intel should further solidify why you should be uber cautious and super careful if you are going to bring alcohol into the picture when it comes to having sex with another person — again, especially if it’s recreational sex. Because even though intercourse, on average, lasts between 3-7 minutes (Google is right there), that small window of time can result in a lifetime of consequences that you may not wish to experience.
Besides, it’s not like sober sex doesn’t have its own benefits…
5 Benefits of Having Sex While You’re Completely Sober
GiphyYou know what’s interesting about the word “sober”? It doesn’t just mean that you aren’t drunk; it also means that you are “rational,” “self-controlled” and “level-headed” — and yes, when you are about to have sex with someone who you aren’t in a serious, long-term or exclusive sexual relationship with, it’s best that you are all of these things. Because while alcohol can initially make you feel like sexual activity will be more fun, sober sex has the following five proven things to offer.
1. You can better trust your decisions. Recently, I watched a video of four women who taped and posted themselves driving drunk. Moments later, all of them were ejected from the vehicle that they were in and only one survived (and she is in critical condition). Imagine if they could go back in time and go without having alcohol in their system before getting in that vehicle. SMDH.
When it comes to today’s topic, no matter what pop culture tries to tell you, any act that can potentially result in you conceiving or contracting something that doesn’t have a cure is serious as all get out. That’s why, especially when it comes to casual sex, you want to make sure that you go into the act as level-headed as possible — and you can only really do that if/when you are sober.
2. You can clearly articulate your needs and expectations. We’ve all seen a movie (or personally know someone) where a woman got tipsy and wanted to do certain sexual things; however, as alcohol began to affect her system even more, she wasn’t sure if she wanted to go further or not. When you’re sober, it’s so much easier to articulate what you want/don’t want and what your expectations are. T
hat said, there are so many people who have sex-related regrets and a big part of the reason is because alcohol totally clouded their judgment and sometimes altered their thoughts and words. Definitely something to (always) keep in mind when it comes to consuming alcohol in the presence of others.
3. You’re more present. I also want to make sure that I touch on some of the things that prompted Lovehoney to come up with sobergasms in the first place. As far as the purely pleasurable side of sex goes, ask anyone who has a satisfying situation in their bedroom and I’m willing to bet that one thing that they will advise is to not overthink the experience and to remain in the moment.
When you’re intoxicated, your mind tends to be all over the place. When you’re sober-minded, it’s easier to remain focused.
4. Sex definitely tends to be more pleasurable. I’ve already shared with you that you are wetter and it’s easier for you to climax when you don’t have a lot of alcohol in your system. A part of the reason is that, since your brain is your biggest sex organ, it’s important to keep in mind that alcohol has a way of negatively affecting the communication pathways of your brain; when that happens, it can cause your moods to become erratic and you tend to become less coordinated too.
Not well-lubricated. Not climaxing. In a bad mood. Do those that sound like the keys to an awesome sexual experience? Right…absolutely not.
5. There is a lot less regret. Once you have sex with someone, you can’t take it back. That’s why it’s so important that you go into the act feeling like this is something that you really want to do (the person and the acts included); you significantly decrease the chances of you having this type of certainty when you’re not sober. And sexual regret can sometimes be one of the hardest things to get past.
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Sobergasms. Although there seem to be new terms that come up daily, one that I can definitely get behind is that. Because it encourages everyone to be sober-minded and sexually responsible in order to ultimately have a more fulfilling sexual experience.
And I will certainly raise a mocktail to that.
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