

While many of us wake up reciting affirmations and setting our daily intentions, those of us with big breasts are strapping on a different type of armor to get through the day. We call it our full-coverage bra. It's a thin layer of protection for us unwilling participants in a tacky game I call "Lower and Linger". You know, where you're conversing with someone but their line of sight drops from eye-level to chest-level and just stays there?
Yeah, that one. Never mind that I don't want to play.
Some may argue that this behavior is really no different from crotch-watching or slightly objectifying men in gray sweatpants. But I'm here to dispute that fallacy. Very few people would stand in a man's face and gawk below his drawstring. And those few who would stare would more than likely keep the commentary positive.
Put another way, when his cup is running over, the observation and wonder quickly point to his virility. His intelligence doesn't even come into question. Yet, when our cups overflow, we're immediately judged, ridiculed and shamed.
I've gotten the "I-save-my-cleavage-for-whomever-I-am-intimate-with" remarks. (So the assumption is that I purposely flaunt my titties, sis?) And there are the subtle suggestions that tank tops and v-necks may not be the most appropriate attire for top-heavy women. (But, sis, it's 101 degrees, I'm profusely sweating, perspiration is pooling inside this superhero bra and it's severely irritating my skin!)
Any remaining thoughts, comments and actions almost always lean towards lewd, like someone wishing they were that button on my shirt. Ugh! Somehow, we're viewed as easy, improper, incompetent and even unprofessional and we become targets for both street and work harassment. I read an article about a woman who sued her employer because she was "reprimanded for appearing too sexy." Apparently, her "figure and clothing choices were a distraction in the office", despite wearing turtlenecks.
Another well-known corporation faced a multi-billion-dollar lawsuit filed by a group of women who say they were "constantly solicited for sex by co-workers, ranked on their breast size, and fired if they refuse to play along."
Then, there are my humorous and playful sisters who crack on the slight gap between my buttons and say, "That button is one breath away from flying across the room." But peep this: I consistently smashed my annual goals throughout my corporate career, earning multitudes of bonuses and awards. I've also led productive meetings and successful projects. Yet, in that moment, all my colleagues could see was the slight curve of my breasts. I suppose I must warn them that in states like New York, women commenting on another women's breasts inside the workplace can also be a form of sexual harassment.
But my point is, I detect a difference in interactions after my chest swelled with age. I've noticed how others speak to me as if my level of comprehension has declined. Um, I still got it the first time, sir. But perhaps you didn't understand the subsequent four times you repeated it because your focus was elsewhere?
Please know that I'm not trying to be divisive, superficial or petty. But the whole thing is pretty maddening. We want to look well put-together and recognized for our smarts whether we're delivering our presentations in the boardroom, sitting in the pew interpreting the Sunday word, dining across from a potential new love interest or going live in our IG stories. But we're expected to dress in oversized tunics, shawls and scarves to be heard.
It's also worth pointing out that our discomfort transcends beyond appearance. Large breasts are the root cause for physical pain. True story: One of my friends was trying to be sexy for her husband while she cooked topless. But one of her breasts touched the electric grill. She was stuck nursing a serious burn for several weeks.
Gfycat
Some women have gone as far as getting a breast reduction surgery. A study of 31 women who opted for this procedure revealed a combination of the following symptoms and side effects: 81% had neck and back pain, 77% had shoulder pain, 58% had chafing or rash (not fun or cute!), 45% had significant limitation in their daily activity and 52% were just plain old unhappy with their appearance.
I never considered surgery because I'm learning to love the body God has gifted me, with the exception of these fine laugh lines. But I decided to delve a little deeper into the stigma of fuller busts, because as someone on the higher end of the size spectrum, I just wanted to better understand this oversexualizing and stereotyping.
Why do breasts make folks cringe, blunder and blush? What I found in my search, though, was something else rather mind-blowing and it has turned out to be a total game-changer for me.
The average cup size for non-Caucasian women is actually a DD. Not a B. Not a C. But a double D. And before anyone says, "That's because of augmentation, sis," let me explain. Boob jobs aside, our average cup size has increased over the past few decades because we've been eating. A lot. The average weight for women has increased from 140 pounds in the 1960s to 170 pounds today and, consequently, the average cup size has grown from 34B to about a 36DD.
So, what does that mean, exactly, for us? It means we're normal! Our busts aren't the rare art pieces that should be put on public display. And to think society has us walking around with our arms crossed over our chests looking all defeated, defensive and standoffish because we feel violated. And we're not even an anomaly? I think it's time we set some ground rules.
Many of us have a fuller bosom and at times our breasts may pose physical and emotional challenges as well as exhibit other little perceived oddities. Large boobs may occasionally bounce, jiggle, lay low to breathe, pop up for air or pop out to nourish our babies. But please understand that the next time I wear a fitted top or a strapless jumpsuit, uncovered, it's not a green light to demote me to flirty floozy status or diminish my business acumen.
Know that breasts are a natural part of women's bodies, as natural as the eyes on our faces that we implore you to gaze into whenever you talk to us.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com.
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I write about lifestyle and women's health and wellness. When I'm not in front of a computer screen crafting stories, I'm in a kitchen crafting cocktails. Follow me on the 'gram @teronda.
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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Tracee Ellis Ross Is Still Living A 'Robust' Life Despite Sometimes Grieving Not Being Partnered
Tracee Ellis Ross sat down with former first lady Michelle Obama and her brother Craig Robinson for their IMO podcast to have a candid discussion about dating, marriage, and family. At 52, the beloved actress is single, but is still open to finding her person. However, she realizes that she has to navigate dating differently, describing herself as a "unicorn."
“I’m a very unique sort of unicorn of a woman, so it's gonna take a unique person,” she explained. "And in the meantime, I've really learned how to live my life and enjoy it and not sit around waiting."
Calling herself a "choiceful woman," she has had to push against culture norms and found that many of her experiences with men around her age were challenging due to the toxic masculinity they had been raised in. Many of their views about relationships conflicts with how she lives her life, so she tends to date younger.
“It's not just that I'm older. I’m also very embodied. I am a full, very whole person who knows myself, who is in charge of my life and who lives a very full, just robust life," she said.
Regardless if they're younger or older, Tracee has made it clear that she isn't settling and won't be in a relationship for the sake of having a partner. Even when loneliness creeps.
“As much as grief does surface for me around not having children and not having a partner, I still wouldn’t want the wrong partner. At all, I’m not interested in that. You have to make my life better, it can’t just be ‘I’m in a relationship just to be in a relationship,” she said.
Fans have watched pieces of Tracee's life played out on social media and TV. Just one look at her Instagram, you see that the black-ish star lives her life to fullest and it's filled with fashion, family, and all-round fabulousness.
"Even though the grief does emerge, and that comes, and I hold that, I think of what I’ve done. I think I woke up every morning trying to do my best. I didn’t wake up one morning and be like I’m gonna mess this day up. So I must be where I’m supposed to be.”
She added, “And sometimes I think of all of the things I’ve done—the courage that I’ve had to have, what I had to learn to how to navigate as a single person with no one to hide behind. It's built a really beautiful experience around me and I have incredible friends."
The Black Mirror actress has spoken about dating before and has always stated that she doesn't allow singleness stop her from living her best life.
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