What Self-Care Looks Like To Black Girl Beautiful Founder Nikia Phoenix
In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, their life, and most of all, what they do to find balance in their busy lives.
If nothing else, Nikia Phoenix is proof that there is undeniable power and wherewithal in a name. Symbolically, a phoenix is flamed bird that represents renewal and rising above challenges to succeed and be powerful. As a multifaceted woman, the Atlanta-based creative has made waves in a bevy of industries: as a model, a writer, a managing editor, an influencer and anything else that she sets her mind to accomplish. "No one can put me in a box. I am stepping into my stride and becoming the person I always knew I could be. A title or occupation does not define or limit me," she told xoNecole. "What I am doing now in this moment is part of the evolution."
And the evolution encompasses what she's doing now, which is being a light in the efforts to propel black female empowerment with initiatives like her movement Black Girl Beautiful. Black Girl Beautiful began as a beauty and shopping event for women of color by women of color after Nikia realized the needs of black women weren't being met. "We were and still are spending all this money on beauty products yet not enough brands were catering to us," she explained. "I figured it was time to educate us, empower us, and mobilize."
With the much-needed mantra of "Hey black girl, you're beautiful," the initiative has since bloomed into a safe collaborative space for black women and all women of color. "I want BGB to ignite the flame in other women so we can set this world on fire. I truly believe in the power of black womanhood," Nikia concluded.
In this installment of Finding Balance, we talk to Nikia about affirmations, a typical day in the life, and ultimately how she finds balance.
Why do you think it’s important that we hear, “Hey black girl, you’re beautiful”? What are some of your favorite affirmations?
Nikia Phoenix
Photography By: Vanessa Hamb
It's critical that we hear and see this simple affirmation "Hey black girl, you're beautiful" or "Hey brown girl, you're beautiful" because all of us still have yet to completely believe it. We've gotten so used to the world tearing us down and the lies that we can be so self-deprecating. In order to combat this negativity, we have to tell ourselves that we are loved, we live in abundance, and that we are worth it.
And what makes you feel beautiful?
My heart makes me feel beautiful. It leads everything that I do. It allows me to come from a place of love and deep intention. My heart allows me to see the beauty in everything.
You recently unveiled a Brown Girl Beautiful mural in Atlanta, how did that idea come to you to create this mural?
Atlanta is a city full of black people. We are the majority, however there have been very few murals specifically dedicated to uplifting women of color. I'm an agent of change and knew I needed to fix this. I knew what the message would be. I knew the artist, Faatimah Stevens, who could help me create it. What I didn't know is how it would actually come to fruition... In steps Pledge World, who said they wanted to help me fulfill this dream.
I think of the mural as my love letter to brown women. In bold print alongside a beautiful sketch of my friend Mary Akpa donning a crown, the mural says "Hey Brown Girl You're Beautiful." Talk about powerful! The colors, the imagery, the words literally stop people in their tracks. Brown girls are able to see themselves reflected in this piece of art. The message affirms what I know to be true of us and I hope every black and brown girl feels this love.
What does the average day or week look like for you?
Every day is a bit different. Every week is a bit different. I am always working on a project from conception to completion. With everything I do, I'm very hands-on. But inspiration has to come from somewhere, so I make time to live. Maybe one week, I'm traveling. Maybe I'm ideating for the next adventure. I breathe creativity.
What are your mornings like? How do you wind down at night?
Photography By: Vanessa Hamb
Mornings are my favorite time of day. I ease into it. I wake up with prayer and meditation then make my way into my daily affirmations. I love, love creating peace to start my day. At night, I wind down by lighting candles or incense and meditating. With all is hectic in this world, I have to bookend my day with love.
What do you find to be the most hectic part of your week?
The most hectic part of my week depends on what I'm working on. I do my best not to have a Case of the Mondays. Starting my week in a frenzy is not the business. Other than that, if there is a hectic time of the week, it's most likely Thursday afternoon, because I know I'm trying to complete all my tasks before the weekend.
Do you practice any types of self-care?
Photography By: Vanessa Hamb
Self-care for me is daily. It's saying affirmations. It's unplugging from technology. It's spending quality time with people I love without talking business. At night, I love turning down the lights, lighting a candle, and dancing in my bedroom. This allows my soul to be free. Simply put, self-care is literally me loving on me.
What are some products and rituals you swear by in the name of self-care?
Washing my hair on the weekends is also self-care for me. While my hair is deep conditioning with SheaMoisture Jamaican Black Castor Oil hair masque, I'll put on one of those Korean sheet masks from The Face Shop and chill out. I'm also obsessed with rosewater face mist and my jade roller. Talk about an instant face massage to lift my spirits.
How do you find balance with:
Photography By: Vanessa Hamb
Love/Marriage?
When I love, I love hard. I give it my all or nothing. I guess that is my balance. I do know that love fuels me. It's essential to my being.
Friends?
It's about making the conscious effort to be present. Any relationship, whether that's romantic or platonic, needs to come from a place of respect and not obligation. I feed into what feeds into and nourishes me.
Exercise/Health? Do you ever detox?
A year or so ago, I began practicing kundalini yoga, and it's become my saving grace. It helps me release the frustration and work through difficulties by pushing my body and realigning my spirit.
When you are going through a bout of uncertainty, or feeling stuck, how do you handle it?
I have to give myself the space to work through the feelings fully. That may mean hanging upside and screaming my head off or whatever I need to do to relieve the tension in a healthy way. I'll talk out the problem. I'll meditate. Then I come up with a solution. The trick is not to dwell in the hole. Dig your way out.
What does success mean to you?
Photography By: Vanessa Hamb
My intention is to evoke feeling... to evoke love. At this point, I get so much joy from watching a complete stranger being moved by my work. If what I create encourages and lifts someone else up, that's my goal. Success means feeling like I am living on purpose and being fulfilled.
Ultimately, how do you find balance?
I laugh. I cry. I do both at the same time. And most importantly, I LOVE. Love brings balance.
For more of Nikia Phoenix, follow her on Instagram. And check out previous installments of xoNecole's Finding Balance here.
Featured image by Vanessa Hamb, courtesy of Nikia Phoenix
Originally published March 31, 2019
For Us, By Us: How HBCU Alumni Are Building Legacies Through Entrepreneurship
Homecoming season is here, and alumni are returning to the yard to celebrate with their friends and family at the historically Black colleges and universities (HBCUs) that have changed their lives forever.
No matter where their life journeys have taken them, for HBCU students from near and far, returning to where it all started can invoke feelings of nostalgia, appreciation for the past, and inspiration for the future.
The seeds for these entrepreneurs were planted during their time as students at schools like Spelman, North Carolina A&T, and more, which is why xoNecole caught up with Look Good Live Well’s Ariane Turner, HBCU Buzz’s Luke Lawal and Morehouse Senior Director of Marketing and Comms and Press Secretary Jasmine Gurley to highlight the role their HBCU roots play in their work as entrepreneurs, the legacy they aim to leave behind through the work that they do, and more as a part of Hyundai’s Best In Class initiative.
On Honoring HBCU Roots To Create Something That Is For Us, By Us
Ariane Turner
Courtesy
When Ariane Turner launched Look Good, Live Well, she created it with Black and brown people in mind, especially those with sensitive skin more prone to dryness and skin conditions like acne and eczema.
The Florida A&M University graduate launched her business to create something that addressed topical skin care needs and was intentional about its approach without negative terminology.
Turner shared that it is important to steer clear of language often adopted by more prominent brands, such as “banishing breakouts” or “correcting the skin,” because, in reality, Turner says there is nothing wrong with the way that our skin and bodies react to various life changes.
“I think what I have taken with me regarding my HBCU experience and translated to my entrepreneurial experience is the importance of not just networking,” Turner, the founder and CEO of Look Good, Live Well, tellls xoNecole.
“We hear that in business all the time, your network is your net worth, but family, there’s a thing at FAMU that we call FAMU-lee instead of family, and it’s very much a thing. What that taught me is the importance of not just making relationships and not just making that connection, but truly working on deepening them, and so being intentional about connecting with people initially, but staying connected and building and deepening those relationships, and that has served me tremendously in business, whether it’s being able to reach back to other classmates who I went to school with, or just networking in general.”
She adds, “I don’t come from a business background. As soon as I finished school, I continued with my entrepreneurial journey, and so there’s a lot of that traditional business act and the networking, those soft skills that I just don’t have, but I will say that just understanding how to leverage and network community and to build intentional relationships is something that has taken me far and I definitely got those roots while attending FAMU.”
On Solving A Very Specific Need For The Community
Luke Lawal Jr.
Courtesy
When Luke Lawal Jr. launched HBCU Buzz, his main focus was to represent his community, using the platform to lift as they climbed by creating an outlet dedicated to celebrating the achievements and positive news affecting the 107 historically HBCUs nationwide.
By spotlighting the wonderful things that come from the HBCU community and coupling it with what he learned during his time at Bowie State University, Lawal used that knowledge to propel himself as an entrepreneur while also providing his people with accurate representation across the internet.
“The specific problem in 2011 when I started HBCU Buzz was more so around the fact that mainstream media always depict HBCUs as negative,” Lawal says. “You would only see HBCUs in the mainstream media when someone died, or the university president or someone was stepping down. It was always bad news, but they never shed light on all the wonderful things from our community."
So, I started HBCU Buzz to ensure the world saw the good things that come from our space. And they knew that HBCUs grew some of the brightest people in the world, and just trying to figure out ways to make sure our platform was a pedestal for all the students that come through our institutions.”
“The biggest goal is to continue to solve problems, continue to create brands that solve the problems of our communities, and make sure that our products, our brands, our companies, and institutions are of value and they’re helping our community,” he continues. “That they’re solving problems that propel our space forward.”
On How Being An HBCU Alum Impacts The Way One Shows Up In The World
Jasmine Gurley
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Jasmine Gurley is a proud North Carolina Agricultural and Technical State University alum. She is even more delighted with her current role, which enables her to give back to current HBCU students as the Senior Director of Brand Marketing and Communications and official press secretary at Morehouse College.
“It was a formative experience where I really was able to come into my own and say yes to all the opportunities that were presented to me, and because of that, it’s been able to open the doors later in life too,” says Gurley of her experience at North Carolina A&T. “One thing I love about many HBCUs is that we are required to learn way more about African American history than you do in your typical K through 12 or even at the higher ed level."
She adds, “It allowed us to have a better understanding of where we came from, and so for me, because I’m a storyteller, I’m a history person, I’m very sensitive to life in general, being able to listen to the stories and the trials that our ancestors overcame, put the battery pack in my back to say, ‘Oh nothing can stop me. Absolutely nothing can stop me. I know where I came from, so I can overcome something and try anything. And I have an obligation to be my ancestors’ wildest dreams. Simultaneously, I also have a responsibility to help others realize that greatness.
Gurley does not take her position at an HBCU, now as a leader, lightly.
“People think I’m joking when I say I’m living the dream, but I really am,” she notes. “So I wake up every day and know that the work that I do matters, no matter how hard it might be, how frustrating it may be, and challenging it. I know the ripple effect of my work, my team, and what this institution does also matter. The trajectory of Black male experiences, community, history, and then just American advancement just in general.”
On the other hand, through her business, Sankofa Public Relations, Gurley is also on a mission to uplift brands in their quest to help their respective communities. Since its inception in 2017, Sankofa PR has been on a mission to “reach back and reclaim local, national, and global communities by helping those actively working to move” various areas of the world, focusing on pushing things forward for the better.
“Through Sankofa, we’ve worked with all different types of organizational brands and individuals in several different industries, but I would think of them as mission-based,” says Gurley.
“So with that, it’s an opportunity to help people who are trying to do good in the world, and they are passionate about what they’re doing. They just need help with marketing issues, storytelling, and branding, and that’s when my expertise can come into play. Help them get to that moment where they can tell their story through me or another platform, and that’s been super fulfilling.”
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Feature image courtesy
HBCU Excellence: Cait The Great & Tasha McCaskiel Reflect on Legacy, Growth, & the Power of Homecoming
When you’re the Best In Class, the journey to homecoming hits differently.
For Florida A&M University’s Caitlyn K. Davis, also known as Cait The Great, and North Carolina A&T University’s Tasha McCaskiel, returning to the yard is much more than a party; it is proof that an HBCU homecoming is a rite of passage.
Both women showcase Black women's impact on the world through their platforms. As a mega influencer, Davis takes pride in curating a brand representing brown-skinned Black women in spaces that don’t always cater to them. From partnerships with Nike to sharing affordable fashion finds on Amazon, she’s on a mission to empower people who look like her.
No stranger to the same ideation, McCaskiel launched Black Girls in Media to prevent the erasure of women like herself as they climb the ranks within the media landscape. It all started at their respective HBCUs.
“I would say homecoming as someone who went to an HBCU is really just a big moment of reflection,” McCaskiel tells xoNecole.
“You’re able to go on campus and think about where you were when you attended that university, and then to go back and just sit in your growth as a person, career-wise, and then to reconnect with all these people you went through that journey on,” she continues.
“It’s just a really good feeling. It’s so nostalgic. It’s fun and reassuring, comforting, all those things. It’s the best time, and just makes you love being Black and makes you proud of where you come from.”
Tasha McCaskiel
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“An HBCU homecoming to me essentially means family reunion, having a good time, creating new memories, seeing people you haven’t seen in years, looking at your old stomping ground where you used to take classes, where you used to stay, and just having a good time with the people you love,” Davis adds.
“Celebrating the number one HBCU, Florida A&M University, as someone whose business essentially started on campus was basically a liaison from FAMU that spoke to multiple HBCUs through clothing is everything.”
Homecoming is also a chance to represent your school to the fullest, argue about who is the best, or even crash the yard for another homecoming. It’s an annual holiday, but the HBCU homecoming is also about shining a light on the place where it all started.
“Every chance I get, I advocate for HBCUs, and I strongly believe, when it comes to HBCUs, it’s all about exposure,” Davis says. “A lot of kids are not exposed to HBCUs even though through recent advocacy that brands are doing now to shine a light on HBCUs, I still feel like it’s really important for content creators and anybody to advocate for HBCUs.”
As the person behind the design of Nike’s Florida A&M University Nike Dunk Lows, Davis has an affinity to all historically Black colleges and universities. Still, her love for her alma mater runs deep, especially since it is the very place that fostered her knack for creating content and learning to be self-sufficient in her work as a self-made businesswoman.
Launched in 2020, the Nike Yardrunners is an annual campaign celebrating HBCUs and their impact on culture and style. In 2022, Davis, alongside women from Tennessee State, Clark Atlanta, and North Carolina University, would design shoes that transform the popular Nike dunks into those representing their respective schools.
McCaskiel echoed the sentiment of ensuring that HBCUs are at the forefront when it comes to exposure, noting that her love for her community inspired her to launch Black Girls in Media, a platform committed to ensuring that women in the industry are exposed to the opportunities, resources, and skills needed to thrive in the space.
“Going to an HBCU and being surrounded by people who look like me and then going to grad school at New York University, which is just a lot more diverse, once I graduated, I kind of lost that sense of community,” she explains. “That’s what made me start Black Girls in Media. The full circle moment is that I always wanted to carry that culture throughout my career.”
When she launched Black Girls in Media in 2018, McCaskiel was on a mission to empower the women in the industry. Working in the space, she noticed the lack of people who looked like her and realized that the stories and experiences of Black women weren't adequately represented. What began as a group chat has now grown into a platform providing thousands of opportunities to a network of over 90,000 people worldwide.
Caitlyn K. Davis
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Both women understand the microscope they are often under in the real world as Black women. They also reflect how attending HBCUs instilled in them a confidence that's only possible to achieve by being in an environment where students, faculty, staff, and even leaders look like them.
It's why their respective brands constantly push the needle for representation forward.
“When I think of legacy, I just think of impact,” says McCaskiel. “When we’re no longer here, the people who have left legacies, whatever they do continues long after they’re gone, and that’s what I aim to do on a personal and a career level.”
“I just want to inspire people to lead by being yourself and following things you truly enjoy. I will always advocate for HBCUs, and that’s me. That’s who I am, but just living in your truth and being that girl from the inside out,” Davis adds.
As part of xoNecole’s Best in Class series for 2024, Caitlyn “Cait the Great” Davis and Tasha McCaskiel are perfect examples of using their platforms to uplift and inform the culture around HBCUs.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Feature images courtesy