Becoming a mother in 2020 took on a whole new meaning to so many women of the world. With global chaos ensuing, incompetency leading the way, and drastic changes taking place in hospitals, giving birth during this time meant...well, we aren't sure. Many women took the challenge head-on, accepting that their new normal, no matter how different from the stories they've always heard, were just that: their new normal.
From baby showers that were masked and mobile, to having a q-tip shoved up your nose multiple times a month, adjusting took its damn time. And a year later, we're all still adjusting.
These babies are now turning one-year-old, one year of surviving it all. We found four women who shared their journey about how exactly the adjustment is going.
Here are the beautiful stories that we heard:
Audrey: Dallas, TX | @southernsophis
Southernsophis/Instagram
I actually gave birth to my daughter back in August (2020), and this entire time I've just been kind of basking in the whole moment of motherhood and pregnancy. I'm sure you can imagine this was a huge eye-opening shift in my life, and in my family's life, because this was not what we expected whatsoever.
During my first trimester, it would suck to have to go to my doctor check-ups without any support. Like, they couldn't even wait in the waiting room. And because Dallas was considered a 'hotspot' for COVID, our rules were strict. From the constant questioning to temp checks, it was all a mess. Many first-time mommy classes had gone virtual. I wanted to have a water birth, but I couldn't. I even had to wear a mask during labor. The changes were nonstop.
I ended up having a C-section because after being in labor for 24 hours, with no medication, I couldn't take the pain anymore. It was go time.
Afterwards, I allowed my body to heal. I didn't rush it. My main goal was to safely recover. And even through all the pain and worry, my baby made it home with me, happily and healthy.
Being pregnant during a global pandemic and a racial injustice war has brought on many emotional highs and lows. If you had told me a few years back that this is what I'd experience during my first pregnancy, I probably would've laughed in your face.
But one thing I will say, despite the chaos, I've been able to truly pause, self-reflect, acknowledge my fears, doubts, and worries as well as tap into a different level of strength I didn't know existed, so I'm grateful for that opportunity.
Ianthia: The Bahamas | @iamianthia
Ianthia/Instagram
I never imagined that I'd give birth during a global pandemic or that my husband wouldn't be by my side as our child entered the world. But thanks to the COVID-19, nothing I had planned for my birth experience happened. From having to cancel our baby shower, not being able to shop for and set up our nursery, to my husband being kicked out of the delivery room at the last minute COVID-19, really stole many of our joys.
My moods would go from super happy, to just heartbreaking as the virus took over the world. Quarantine forced us to social distance from our friends and family and had us on government mandated curfews and lockdowns. But after a lonely, hard experience...there were tears of joy!
I'm so blessed to have the shoulders of so many amazing women to stand on as I navigate motherhood; so much strength, so much resilience, so much love I've witnessed and received and I'm now equipped to give my little one.
I'm learning early on that support from everyone around you is crucial, from friends to family, and even those who end up becoming family. Every time I think about what I'm going to tell her of this time, her birth and the uncertainty that consumed the world, I'll show her the picture I have of her meeting her grandfather for the first time.
I'll tell her, "This is you at two days old meeting your grandfather for the first time...through a closed window. A deadly virus had already killed thousands of people around the world and several right here at home. We were warned to take extreme measures to keep you and everyone else safe.
"Those first few weeks were hard too; physically because you had a sleep schedule all your own, emotionally because we had to do it all without family and mentally because no one knew when it all would end. Still, you were loved unconditionally, through video chats, phone calls and...windows."
And now, with seeing us triumph, and how blessed my family is, I wouldn't have it any other way.
Atavia: @ataviaskai
Atavia Skai/Instagram
After a completely healthy pregnancy, my husband and I lost our baby girl, Junie at 41 weeks on May 19, 2020. And the pregnancy and birth took place during the COVID pandemic. As I am navigating this loss, I have found some comfort in others sharing their stories to help me in my journey, which is the purpose of me speaking out. I felt alone and I want to share for anyone who may feel how I once did.
Everything leading up to it, was completely normal. We had never heard the word "perfect" so many times in our lives. At that point, I was having appointments weekly, ultrasounds, stress tests. I woke up one day, my routine was completely normal. I was doing my daily talks with her, my affirmations.
On the way to my appointment, things changed. I hadn't felt her move in a while. My ultrasound tech started the process of checking the baby at my appointment, and she had a blank look on her face. She wasn't blinking. My intuition was off the charts.
And then, my doctor looked at me and said, "I am so sorry to tell you this, but your baby doesn't have a heartbeat."
And I said... "OK."
You know, it's funny how the brain works. My mind was racing, but I couldn't articulate anything. I was having an out-of-body experience. And that's all I could say. "OK."
I was numb to everything happening around me. I was broken.
I went to the next hospital to deliver my baby girl, and had to take a Coronavirus test, which came back positive. I was moved to another side of the hospital, swept away from my family, quarantined by myself. And on top of it all, I had to somehow process how my baby was no longer with me. It took a while for me to process it all. I still am, actually. But ultimately, I learned I am not alone.
Educating myself, and learning the statistics of stillborn births aided me in coping. Additionally, I had to learn that it wasn't my fault. My midwives and nurses would assure me all the time that we did everything right, everything we possibly could have done.
But listen ladies: my story is traumatic. And unfortunately, so many women experience the same as I have. But my pregnancy was also a beautiful experience. I would not rewrite or delete this chapter of my life at all. The grieving has been exceptionally hard.
And without my support and the amount I had, I don't know how I would navigate this, honestly. Family, my husband, friends. I have two amazing therapists that have helped me. In the end, working with them, and telling my story, has given me peace. I hope it does for any mama out there reading this, and that has experienced the same as I have, as well.
Alanna: Atlanta | @alannafoxx
Alanna Foxx/Instagram
Giving birth during COVID-19 is just a little different, so my heart goes out to those of you who were not able to have anyone in the delivery room with you. I was blessed enough to have my husband right there by my side in the delivery room, but my baby boy did come a little earlier than expected. I actually had a scheduled C-section. But my little boy decided that he wanted to come a few days before the scheduled C-section.
Something that was very important to me was that my doctor looked like me, due to the statistics that we hear nowadays definitely can make being a woman of color [who is] expecting pretty nervous.
With me moving to a new area, and with the pandemic, I wanted to make sure I felt 100 percent comfortable with whoever was delivering my baby. I trusted her 100 percent.
Around this time, my husband and I had a very deep conversation about what the world is going through. There are a lot of people that were really sick and thousands that lost their lives. People are out of work, resources in some communities are limited. Children that once looked to college or school as an escape from toxic homes don't have that anymore.
Domestic abuse and child abuse is at an all-time high...and to top it all off, I gave birth and lost one of the most important people in my life. He lost his battle with COVID. The only dad and father that I've ever known. Literally my everything. My support system, my superhero, my advocate, anything that I ever needed, he was there for me.
But now, walking into 2021, I've achieved a newfound wisdom and grace over our family. Perspective is everything right now and even if you don't have much to give, just compassion and prayer is sufficient.
Featured image by Ianthia Ferguson/Instagram
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Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert