

The year was 2016.
I was throwing aReset Your Life event in New York that was meant to encourage attendees to not be afraid to press reset versus settling for a life they no longer loved. Although I sat alongside a phenomenal panel of women, I couldn't help but think, What am I doing here? I need to be in the audience. I need to be the one being inspired.
And then it happened.
Best-selling author and Karma Bliss founder Devi Brown turned to me and said a few words that would change my life:
"Necole, you carry yourself with such humility, that you never stand in the fullness of who you are and say 'look at what I'm doing.' But to change your life…
"It was so successful to stay where you were, but you chose DISCOMFORT. And all of us should be that courageous."
At the time, I didn't understand the magnitude of her words. But today, it has become a key component to my journey.
I could have stayed where I was. Where it was safe…
During that time, I was 36 years old and enduring one of the lowest years of my life. I was coming off of my first year of pivoting from running the very popular celebrity gossip blog, NecoleBitchie.com, to launching what is now xoNecole.com, a motivational media empire.
And the future wasn't looking so bright.
A month prior, I had just told the world in an emotional video titled, "What They Forgot To Tell Me About Leaving A Successful Brand", that I was literally struggling with rebranding, and the headlines that followed made me feel as if failure was looming. I started questioning everything: my decision to publicly and abruptly shut down NecoleBitchie.com, my decision to launch a new venture so soon (while swallowing up my own money and resources), and my willingness to go broke to see my vision come into fruition.
Sitting on that stage, as a former big-name bloggerwith little in my bank account and no idea when the next check was coming from, was uncomfortable. And feeling like I was failing, while the readers of my old brand watched, was uncomfortable. But I had to live in that discomfort. I had to learn how to survive in that discomfort. I had to learn how to grow in that discomfort.
Looking back, I'd rather live a few years in discomfort, than live a lifetime of suffering knowing I deserved more than the life I had settled for.
Fast forward to present day, and I am coming off of one of the most progressive years of my career. In 2019, xoNecole moved its headquarters to Atlanta. We launched events such asPajamas and Lipstick - a first to market Girls Night In Experience,ElevateHer - a curated festival celebrating women-owned brands, and the Table of 50 FoundHers Brunch. We also launched popular videos series likeBoss UpandManCrave, and ended the year introducing ourHappy Hour Podcast which peaked at #6 on Apple Podcast All Time Relationship charts. As we've blossomed, our readership has quadrupled, surpassing the audience of my former gossip site.
There were features in Forbes, HLN/ CNN and BET.
And we added a few phenomenal women to the team!
We would have never experienced this success had I given up in 2016.
I wanted to share this as a reminder to keep going!
If you are about to make a major life pivot or are switching career paths, just know, it will be uncomfortable, but you have to be willing to live in that space! That's where you are going to build the muscle you need to climb to the next level of your life.
That's where you are going to grow.
I'll end with this:
In 2020, I'm ready to stretch myself beyond what I thought my capacity could be. But this time, it'll be in the form of choosing life goals that terrify me.
I'm sharing them with you for accountability.
I'm committing myself to:
- Three Keynote speeches (I am terrified of public speaking),
- Be more forward-facing on xoNecole and intentional about sharing my story (the introvert in me is cringing right now…),
- Take up space in rooms that make me feel uncomfortable.
Rooms that are filled with Black Girl Magic is where I feel at home and the most comfortable. But it's time for me to use my influence to pull up in rooms where there are people who do not look like me, so that I can be a voice and create more seats at the table for black women.
Now that I've shared my terrifying goals, I'm ready to hear yours. What are three goals that terrify you? The three goals that you know that if you work to accomplish them, they would push you to the next level in your life, career or relationship?
I want to know!
Drop me a comment on Substack (I'm housing my weekly newsletters to you guys there) or leave me a voice message onspeakpipe! (I'll return the favor and leave you a voice message back!) You can also keep up with me on Twitter orInstagram @hellonecole.
Let's hold each other accountable and claim that 2020 is the year of tremendous growth, and showing up in the fullness of who we are!
Want more letters like these? Subscribe to this newsletter by clicking here.
Featured image by Tailiah Breon
Necole Kane is a retired celeb blogger, media mogul, and the founder of xoNecole.com and My Happy Flo. After spending 7 years as a successful celebrity gossip blogger, the Maryland native launched xoNecole.com with the mission to promote positive images of women of color as well as empower, educate, and inspire millennial women to live their best lives. Keep up with Necole on Instagram and Twitter @hellonecole, or through her personal website NecoleKane.com.
RELATED
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/WireImage
Does hearing the phrase, “you’re such a good girl,” during sex turn you on? If so, you might have a “praise kink.” When I hear the term praise kink, the church girl in me wants to immediately play “The Lady, Her Lover and Lord” while riding reverse cowgirl. But that’s not what is meant by the term praise kink.
A “praise kink” is a sexual fetish that focuses on overt praise, exaggerated compliments, and an outpouring of verbal affection.
What Is a Praise Kink?
The concept of praise kinks isn't new, but thanks to TikTok, a lot of people are now realizing they might identify as praise kinksters. Currently, the hashtag #praisek1nk is trending with 568.9 million views, with tons of creators posting about their love for compliments and words of affirmation during sex. I, too, love a good compliment during sex. I once had a lover sing my praises about how good I was at a certain bedroom activity. His affirmations gave me WAP, but does that categorize me as having a praise kink?
How To Know if You Have a Praise Kink
Just because you love receiving praise doesn’t mean you have a praise kink. Someone with a praise kink experiences an intense level of sexual excitement from being praised or verbally affirmed by their partner during sex. You might have a praise kink if hearing your partner tell you how pretty you are makes you cum or if the thing that makes sex go from good to great is hearing your partner's thoughts about how good you are at giving head. And if, during solo play, the thing that gets you all hot and bothered is recalling the times your partner called you a good girl, it’s probably a praise kink.
Generally, a kink is a sexual activity that is needed for someone to enjoy sex. When it comes specifically to praise kinks, if you need reassurance from your partner that you're sexy, or good in bed in order to orgasm, you have a praise kink.
filadendron/Getty Images
Examples of Praise Kink Phrases To Try With Your Partner
If you’re new to the term and looking to explore, you probably have questions about what phrases to use. It may take a lot of communication and some trial and error to figure out what phrases work best for you and your partner. Ultimately, the best phrases to use vary from person to person and are based on what sex acts you and your partner enjoy, or what parts of their body they like complimented.
To get you started, here are some generic praise kink examples to try out with your partner:
Praise Kink Examples:
- You're such a good girl/boy.
- You're so good at [insert skill].
- You look so hot when you [insert activity].
- Your [insert body part] is irresistible.
- You taste so good. I can't get enough of you.
- You just have the perfect [body part].
- Just like that… you’re doing so good.
- Who taught you how to be so good at [something?]
While many examples of praise kink involve specific verbal affirmations, praise can also come in the form of brief words or phrases like “yes,” “keep going,” or simply a moan. No matter what type you prefer, praise kink is all about finding what feels good and exciting, and turns you and your partner on the most.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by rocketclips/Getty Images
Originally published on November 4, 2022