There is not enough time to get into just why I am so thankful for the male side of my tribe. What I will say, for now, is it's my personal belief that a lot of women struggle in their relationships because they spend more time listening to other women about how men think and what men want/need than men — and that can lead to all kinds of problems. This faulty approach has also cultivated a lot of myths about the male species; ones that many of the men who I interviewed for this piece (middle names were used) have said that they don't usually make time to debunk because all it typically leads to is unnecessary debates and arguments — and a lot of men don't care to do either (there goes a debunked myth right there).
This time, they get the floor, though. As I thought about some of the most common beliefs about men — especially Black men — that exist out in these streets, 20 guys took a moment to share their gut reaction to them. Hear them out.
1. Men Prefer Younger Women
Chris. Single. 26.
"Who's that guy who says that all men want women under 30? Kevin, something? That's a joke. A lot of these young women have young minds. What I will say is when you first go out on a date with a guy, you should ask him if he wants to have children or not. I mean, his own children. That is the biggest factor when it comes to the age thing. An older woman can be fine as hell and bring a lot to your life. But if a man wants to build a family, he's gonna factor in that the older a woman is, the more challenging that will get."
Richard. Dating. 32.
"I've always preferred older women. They're sexier. They're smarter. They cut to the chase a lot quicker. Anyone who tells you that younger is better is probably intimidated by what older women bring to the table. A 40-year-old ain't playin' with us. Most men know it."
2. Men Only Have Sex on Their Minds Most of the Time
Raynard. Single. 23.
"I think I read somewhere that men think about sex around 20-25 times a day. That breaks down into roughly one time an hour. Are women trying to say that they don't do the same thing? Whatever. I think women confuse us being visually stimulated with thinking about sex. Yes, when we see a good-looking woman, we're going to take notice. To say that means we automatically think about having sex with her — what are we? In the eighth grade? Men have several erections during the day and I think that can cause us to think about sex. Or, if we're in a relationship and we connect with our lady, sexual thoughts will typically happen. But when you're a Black man in America, trust me, you've got way more to [be] contemplating [about] than sex. It doesn't cross our minds as much as most women assume."
Anthony. Married. 40.
"If you do some of your own research, men naturally have more testosterone and that is what causes a lot of us to have a higher sex drive. If you've got a problem with that, take it up with God. But the notion that all we think about is sex is ridiculous. Some of y'all have been so sold on everything masculine being toxic that you think something is wrong if we're not just like you. Again, take the differences up with God."
"But no, we don't think about sex all of the time and we definitely want a woman to bring more to the table than that. And contrary to what a lot of women may think, sex really is better to us when there's an emotional connection. It's the difference between sex for a couple of months and us wanting to stroll through life with you."
3. Men Repel Marriage
Dontay. Dating. 37.
"I'm not afraid of marriage. What I'm not gonna do is be pressured into doing it before I'm ready. I think it's crazy how a lot of women talk about wanting a man to lead and yet they are trying to push us down the altar at the same time. You will never get to ultimatum me into a wedding ring. All that does is show me that you will try and take over once we're official. That is unattractive as hell. And it has nothing to do with a wedding. Or being married."
Xavier. Single. 31.
"I've been wanting to be married since I was a freshman in college. I think what a lot of women don't realize is they seem to be open to getting married over and over again when things don't work out. Men aren't wired that way. We want to meet the right one and stay with her forever. And we'll take as long as we need to feel secure that we made the right decision. A grown man doesn't fear marriage. What guys have y'all been dating?"
4. Men Don’t Like After-Baby Bodies
Charles. Married. 41.
"Remember when you said to me [Shellie] a while back that a lot of people out here aren't being 'shamed'; they are projecting? I felt that big-time. I don't know any men personally who think that a woman's body after having a child is unattractive. Sometimes the weight that remains, years after, can take some getting used to. But a woman being able to bring life into the world is sexy as hell. We don't care about no damn stretch marks. We want to get up in there, more than ever, actually. Let's make another one!"
Brenden. Engaged. 30.
"Why is it rare to see two big people together? I mean, women are always talking about how they shouldn't be fat-shamed and a lot of them do it to us. Anyway, I have two kids by two different women. Their bodies did change after giving birth, but it was the lack of sex, because they were so self-conscious, that bothered me more than anything their body was going through. A lot of y'all are super self-critical and try and put that on us. It's annoying because a lot of what you assume we're thinking about, hasn't crossed our minds at all. And what's really crazy is you wouldn't know because you haven't asked. You just assumed."
5. Men Have a Problem with Women Making More Money Than They Do
Eugene. Married. 47.
"My wife and I have had seasons where I made more money and seasons when she did. I've been married 16 years now and I'll just say that men aren't nearly as threatened by or impressed with what you've got going on in your bank account. What can be annoying sometimes is the attitude that comes with it — that you don't need to listen to any of our thoughts or input if you make more bread. So, do we have a problem with you making more money? Hell no. Do we have a problem with a funky ass attitude if you do? Hell yes."
Stephen. Dating. 39.
"We want a partner. And not a financial consultant. It's like when women talk about what they bring to the table, it's a laundry list of accomplishments and money records. I recently watched a TikTok where a woman said that men simply want a woman who brings them peace. That's what I'm talkin' about. If you make more money than we do, that's cool. If we can't have a peaceful relationship whether you do or not, I can't tell you how much we don't care."
6. Every Man Wants a Big Ass
Matthew. Dating. 33.
"Hell. This is a trick question because you know how y'all are — damned if we do, damned if we don't. This is gonna be on you because they don't know how to find me! No, all of us don't like these huge asses. Know what else? We can tell when they're fake and a lot of us hate fake anything. I like a woman whose body is real and proportioned. A little something in the back is cool. But so long as I don't have to worry about something sinking or inflating, I'm blessed."
Kenny. Single. 30.
"I think women listen more to other women about what they think men want. I like a nice ass. I do. But the past two women I've dated were pretty straight-up-and-down and they were still fine as f—k. Take good care of your body, whatever your shape is. That is what will catch our eye. Sure, men have preferences but if you're fine, we're gonna be interested. Ass or no ass."
7. All Men Agree with Kevin Samuels
Walter. Married. 45.
"I'm going to say something that a lot of women don't like."
"It's mighty interesting that when all of these women coaches out here are telling you what we think that you're fine with it. Then when a man says, 'Actually, that's some bulls — t', you're mad. Kevin is spot-on when it comes to how entitlement is unattractive, we don't care about your resumè more than your actual personality and we do factor in raising other people's legacies [children]. That brotha isn't on the mark about everything, though."
"We don't all want a size 6 and I personally don't think you should stay with a man who cheats. Bottom line, he's got some good and bad to say. Most of us think for ourselves, though…just like you do."
Terry. Single. 31.
"I'm a man and I'll say that it's a trip how men weren't trying to hear Kevin when he was telling men to pull their pants up but are all about him telling women to take their bonnets off. It's hysterical! Kevin is just the big thing right now. It'll pass. I do think him saying that we're tired of women thinking they can run all over us is on-point. We've been sick of that. But if you think most of us live on his every word, Kevin Samuels isn't your issue. You not knowing us as well as you think is."
8. Men Are Threatened by a Strong and/or Powerful Woman
Willis. Married. 44.
"Nope. Men aren't attracted to women who think they need to dominate men in order to appear strong and powerful — big difference. A man who is secure in who he is wants a woman who is a solid partner. Strength and power are two traits that can complement him really well. Some women watch too much Lifetime television."
Omar. Single. 32.
"Where do y'all get this stuff from? I swear. A strong and powerful woman, especially a Black woman, is amazing. What we don't like is a woman who thinks that strength and power means that she needs to emasculate us at every turn. If you want to 'be the man' in the relationship, get with a woman. But to think that success, money and popular platforms intimidate us, most of the women I know are like this and the men they are with think it's hot. Because it is."
9. Black Men Prefer Black Women…Who Look Like White Women
Jerrel. Single. 34.
"I've got a question. Why is it that when Serena Williams married a white man, sistahs were all 'Yes, girl!' Then when a Black man chooses a white woman, he's a sellout? Y'all bars can be all over the place sometimes. Personally, I am more attracted to dark-skinned women. Always have been. But beauty is beauty. I don't know why so many people are hung up on if someone is light or not. To me, it's if they are attractive or not — skin tone should have nothing to do with it."
Zeke. Dating. 40.
"Looks like a white woman. It's like a lot of Black people need to take a history class on what genetics look like in our culture. So, if a Black woman is light and has curly hair, she 'looks white'? There are women in Africa who look just like that and they are just as African as dark-skinned women with kinky hair. I like Black women. I've dated all kinds of Black women. They're all beautiful to me. To me, because I am pro-Black, dating someone who isn't Black isn't an option for me. So no, I don't want someone who 'looks white'. I do accept that we vary though and if the lady I settle down with has light skin and loose curls, so be it."
10. All Men Cheat
Gerald. Married. 28.
"I read somewhere that women cheat almost as much as men do, so I feel like this question needs to be presented to you guys more often too. When I was single, I wasn't always upfront with women about the fact that I was seeing other ladies. It's because I was single. I've been married for three years now and although I see beautiful women all of the time, y'all don't get how we feel when we've met our one. Cheat on her…for what? She's my best friend. The sex is amazin'. And I don't even connect with other women like I used to. All men don't cheat. The wrong ones do."
Vince. Engaged. 39.
"Do women realize how much work it takes to juggle multiple relationships? And what's crazy to me is, even though the stats continue to say that what, only 30 percent of men do it, we still get the 'all' word attached to us. A man who is about his business doesn't have time to cheat."
"I know men who have done it. I know guys who've never done it before. I cheated back in college. I haven't in my 30s at all. I'm out here trying to make money. What I will say is the guys who keep telling you that they don't want a relationship? They are prone to cheating if you keep pushing them because, what they are essentially conveying is, they like lots of women and exclusivity isn't their thing. Proceed with caution with them. But you're generalizing, big time, to think that all of us roll like that. And I thought women hated to be generalized."
There you have it. If there's any pushback, run these up the flagpole with your own male friends. For now, I'll just conclude with, if we spent a lot more time asking instead of assuming, we could probably communicate with the opposite sex a lot better. That is if we want to…which is another article for another time, chile.
Join our xoTribe, an exclusive community dedicated to YOU and your stories and all things xoNecole. Be a part of a growing community of women from all over the world who come together to uplift, inspire, and inform each other on all things related to the glow up.
Featured image by Getty Images
- An Intimate Conversation With David Banner On The State Of Black ... ›
- Do Vaginas Get Loose? Myth Debunk - xoNecole: Women's Interest ... ›
- 10 Sex Myths, Debunked - xoNecole: Women's Interest, Love ... ›
- It's About Time We Break These 6 Friendship Myths - xoNecole ... ›
RELATED
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock