

If there are two things I think a lot of us heard while growing up that subconsciously programmed us to make unwise choices where our hearts are concerned it's, "He only mistreats you because he likes you," and, "Don't be so focused on whether or not you're attracted to someone that you miss out on a really nice guy."
That first statement? Many of us heard that as children. By the way, a little boy doesn't mistreat a little girl because he likes her. Usually, he does it either because he wasn't taught how to treat little girls or because he's not mature enough to know how to express himself. And little boys who aren't redirected from this way of acting grow up to be men who do the same thing.
That second one? I'm willing to bet a lot of us still hear that to this day, whether it's from our nosey auntie who's trying to figure out why we're single, the church lady who thinks that since she took that advice it should apply to all of us, or our mom who is waiting for us to give her some grandchildren.
I know I personally heard that a lot while growing up in the church. Whenever a cutie would break my heart, some woman somewhere would either flat-out tell me (or somehow imply) that if I wanted a good man, his looks would have to take the backseat. If I wanted to be treated well, I'd have to settle for someone who wasn't aesthetically-pleasing but was indeed a nice guy.
And you know what? A couple of times I fell for that totally dysfunctional way of thinking.
I allowed individuals who really didn't know what the heck they were talking about convince me that when it came to love, I either had to choose a fine man or a kind man—both simply did not co-exist.
As a result, I wasted my time and the time of certain men in my life who were as sweet as pie but also weren't what I was fully drawn to. I let how nice (pleasing, agreeable, pleasant) and kind (benevolent, helpful, considerate, gentle and loving) a man was to me make me overlook other things that I wanted. Y'all, at the end of the day, even being with someone just because he's a "nice guy" is a form of settling. And to make a man feel like he's some sort of consolation prize for what I really want? That's not nice. It's mean. Very much so.
Why am I sharing all of this with you? It's because, ever since I can remember, I have watched women on screens and heard women I know claim that the reason why they've let some really good men get away is because they are "too nice". While there are some women who sadly seem to get off on being mistreated, who seem to think that masculinity and some forms of abuse go hand in hand, I think there are even more women who are actually trying to convey something totally different. The real issue isn't that the good man they aren't into is too nice.
I'll give you a personal example of what I mean. When I think about a particular someone I dated, who I wasn't really attracted to but seemed too nice to not at least give things a shot, once the relationship ended and folks asked me what was up, sometimes what came out of my mouth was, "He was too nice" when that wasn't really the case at all. The real issue was I wasn't attracted, I was bored, he didn't really thrill me—he simply wasn't "it".
But since I was programmed to believe that fine men will dog you and nice guys are less than appealing, I chalked it up to mean that a guy I'm not into must be "too nice", when the reality is simply that I want more than just a nice or kind man.
The reason why I use the word "programmed" is because even my own mom has said to me, virtually all of my life, "I just want a kind man for you." I get that. It's wise to want to be with someone kind. But when I reflect on the men she wanted for me, every single one of them made my stomach hurt. It's not that they weren't attractive in their own way. Not at all. But the thought of spending the rest of my life with them? Listen, marriage is too serious and (is supposed to last) too long to start off not being physically and sexually into your partner. And I wasn't interested in ANY of them in that way.
Whenever I expressed that, I was basically told that I was being superficial; that one day I would realize that looks aren't everything (sex either) and I'd wish that, rather than being alone, I'd gone for the nice guy. Maybe, but that never really or fully set well with me. There had to be more to it than that.
Then one day, without even really looking for him, I met a man. He's the kind of guy that old and young women, white and Black women, men (including straight men) can all agree that he is quite the specimen to behold. You know what else? He's soooo nice. He's also brilliant, funny, ambitious, generous, spontaneous, fun, good to his mama, a gentleman—the list goes on and on.
Before you get excited for me, we're just friends. Good friends but still, it's only meant to be platonic (my choice). Yet some people come into our lives to remind us that everything we're looking for does indeed exist. We don't have to settle for one or the other. We can get the whole shebang.
My oh so very fine and kind friend helped me come to the ah-ha moment of my not wanting to be with a man because "he's too nice" was really my way of saying "he's really great in the nice department but what about everything else? Sure, he's mega-kind but that's kind of all that stands out about him." To me.
Understanding that this is what was really going on beneath the surface has helped me to realize that I'm not someone who only wants a good-looking guy nor am I a woman who would rather have a bad boy than a good man. I'm simply someone who desires balance. Be fine and nice. Be super-masculine and kind. Don't be just good-looking and also don't be just a nice guy. BE BOTH.
Going for someone just because of the physical or sexual is shallow. At the same time, forcing yourself to be with someone just because he's nice is unhealthy. It's unhealthy because it can cause you to think that nice and kind men don't come in the packaging you truly desire. And that is simply not true.
Again, I know some women who turn down nice guys because they aren't very nice to themselves; that's another article for another time. But if, like me, you've been saying "he's too nice" when what you really mean to say is "the only thing I really like about him is how nice he is", I give you permission to reframe your way of thinking and let go of the guilt or second thoughts related to letting the nice guy go and moving on.
I get it now. It's not that I'm turned off by nice guys. It's simply that I want more—A LOT MORE—than that. Unapologetically so. Nice is A quality that I want in a man but it's not THE only one.
Church ladies, I'll wait until I get it all. Thank you very much.
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Feature image by Leon Bennett/Getty Images
'Dandy Land' Just Dropped & It’s a Celebration Of Black Style, Swagger, And Statement-Making
The first Monday in May is always a moment, but this year? It’s giving Blackity Black Black Black in the most intentional and celebratory way. On May 5, the MET Gala will unveil its latest exhibition titled Superfine: Tailoring Black Style, which is a tribute to Black dandyism and identity. The exhibition honors the power of clothing within the Black diaspora, spotlighting how style has long served as a tool for Black resistance, reinvention, and radical self-expression.
Centering designers of color and curated by scholar Monica L. Miller, the exhibition draws from her 2009 book Slaves to Fashion: Black Dandyism and the Styling of Black Diasporic Identity and the enduring legacy of Black fashion and self-styling. As she explains, the Black dandy “reimagines the self in a different context” and challenges “who and what counts as human, even.”
- YouTubeyoutu.be
This year marks the Costume Institute’s first menswear-focused show in over 20 years and the first to exclusively highlight designers of color. The co-chairs for the 2025 Gala include Pharrell Williams, A$AP Rocky, Colman Domingo, and Lewis Hamilton, alongside honorary co-chair LeBron James.
To further build anticipation for the Gala, GQ and Voguecollaborated on a stunning fashion portfolio called Dandy Land, styled by image architect Law Roach and shot by Tyler Mitchell. The spread features over 30 Black trailblazers who embody the elegance and edge of Black dandyism.
In the words of Janelle Monáe:
“I consider myself a free-ass motherfucker. And when I’m in my suit, that is exactly how I feel… I feel like I am showing you a new way to think about clothing and to think about values and to think about what you stand for.”
Ayo Edebiri added:
“I’m half Nigerian. There’s nothing more dandy than an African man dressed to the nines, really showing out, going to a party or a wedding.”
Actress Danielle Deadwyler shared:
“Black dandyism is essentially a bucking of systems, a bucking of oppression, and saying we are inherently beautiful.”
And in the words of Dapper Dan, the Godfather of Harlem:
“The way I came into dandyism is through this process of transformation. I’m from the poorest neighborhood in Harlem, right by the banks of the Harlem River. Everybody in my little enclave was all poor. We had rats and roaches. Goodwill was our Macy’s. Whenever I was lucky and fortunate enough to have something to wear, I went to 125th Street. Nobody went there who wasn’t dressed. At 125th Street, nobody knew I had rats, nobody knew I had roaches, and that for me was the birth of dandyism because I saw the power of transformation that could take place with your clothes.”
To see the full Dandy Land editorial and explore the stories behind each image, check out the full spread on GQand get ready for the MET stairs to turn into a Black fashion masterclass next month.
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Featured image by Bryan Bedder/Getty Images