I've gotta hand it to them. While the Black streaming channel Fox Soul is relatively new, I've made the time to check out some of its content (we've got to support our own, y'all) and I dig where they are going with it. One show, in particular, that a lot of the xoTribe may enjoy is Out Loud with Claudia Jordan. She explores topics like how sex is for women over 40, what single mothers would do differently if they could, and why Black women creatives are so oftentimes overlooked (when pretty much every industry uses us as their muse. SMH).
Another show that I sometimes catch on there is called On The 7 with Dr. Sean. One episode I watched, in its entirety, featured actor Isaiah Washington. Because I continue to be baffled by him going over to the Republican party, and because I agree with the wisdom of Dr. Sean when he said at the beginning of the episode that, "We live in a culture where people dim you because of your conclusions, but they don't understand, sufficiently, your reasons," I decided to hear Brother Washington out. I still don't get it. I really don't. But he did say something that helps to set the stage for where I'm going with this piece. When Dr. Sean asked him if he would rather be respected or liked, Isaiah took a long pause and said, "Both." That threw me. There is always such a, shall I say, "strong energy" about him that led me to believe that being liked wasn't actually a relevant matter to him. But as I clicked off of that episode and presented that very same question to myself, I've gotta say, being respected won out by a landslide. I'll explain why.
What Does It Mean When Someone Likes You?
Image by Giphy
Let me just say, off the rip, that there is nothing wrong with wanting to be liked. Ideally, when interacting with individuals, Isaiah is correct in the sense that it would be awesome if they liked and respected you. But that wasn't what was asked. The question that was posed to him was, if he had to choose between like and respect, which would it be? And yeah, that isn't what I think needs to be our top priority. Let me tell it, part of the reason there isso much drama, both online and off, is because there is way too much time, effort and energy either being put into being liked or getting all in a tizzy if someone isn't liked that much. Why do we care? Why do we really care?
It's just a theory, but I'm gonna put it out into cyberspace. Feel free to share your thoughts about it. There are plenty of articles that point to the fact the social media is "feeding the monster" when it comes to making individuals more narcissistic. You can check out ones like "Excessive posting of photos on social media is associated with increase in narcissism", "Narcissism and Social Media: Should We Be Afraid?" and "Social Media Has Created a Generation of Self-Obsessed Narcissists" and see that it's a topic that shouldn't be ignored. And since narcissism is a word that is used a lot these days, let's quickly review what some of the traits are, according to an article featured on PsychCentral's website:
- Has a grandiose sense of self-importance.
- Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love.
- Believes that he or she is "special" and unique and can only be understood by, or should associate with, other special or high-status people (or institutions).
- Requires excessive admiration.
- Has a very strong sense of entitlement.
- Is exploitative of others.
- Lacks empathy.
- Is often envious of others or believes that others are envious of him or her.
- Regularly shows arrogant, haughty behaviors or attitudes.
Hmph. Now tell me that, whenever you log on to any of your socials, after five minutes, you don't see some, most, or even all of these things displayed. People are constantly posting their thoughts, views and insights (almost to the point where I'm wondering what else they do during the day) and when someone likes what they say, it's all good. Oh, but let someone provide a different perspective or even totally disagree and now they need to be canceled or silenced. Know what that is indicative of? Pure narcissism. If you can only interact with people who agree with you or praise you or you can't exchange thoughts without poppin' off and clappin' back, not only are you putting yourself on a pedestal, you are also significantly stunting your growth as an individual. It's like what one of my favorite quotes says—"If you only see things through a keyhole, everything will be keyhole-shaped to you." Not only that, but your narcissistic tendencies will, whether you realize it or not, constantly drive you to want to be liked; quite possibly, above anything else.
And here's the interesting thing about the word "like"—when you like something (or someone), it means "take pleasure in; find agreeable or congenial" them. Pleasure is enjoyment. Finding something agreeable means you find it to be conformable. Congenial means "suited or adapted in spirit, feeling, temper, etc.; compatible." Know two things that all of these definitions have in common? One is that wanting someone to like you has little to do with anything but you. You want them to take pleasure in you, to conform to you, and to be suited to you. Two, all of this points to feelings and feelings are both fleeting and fickle.
Don't believe me? Think about some of the celebrities that you "liked" two years ago that you don't anymore. Or, a little closer to home, think about some of the friends that you once liked that you know longer do. To spend a lot of time, effort, and energy wanting people to like you is to spend a lot of time, effort, and energy on investing in folks' ever-changing emotions and, at the end of the day, your ego as well. That can have distracted, uncomfortable and to a large degree, unstable and unproductive as well.
My most genuine, comfortable and honestly, easy relationships have been with people who I don't have to get to try to like me. At the same time, I don't have to try and like them. Know what else? There are some things that we find agreeable and there are some areas where we are compatible, but there are also some places where we couldn't be more different. It's those that actually make the relationship so valuable because we challenge each other, we influence each other to evolve, and that happens because we respect each other more than we like each other. What I mean by that is, we "esteem for or a sense of the worth or excellence of a person, a personal quality or ability" (which is one definition of respect) far more than we look for ways where we are alike or we find pleasure in each other. And so yes, a lot of blood, sweat, tears, and hard lessons have brought me to the conclusion that I would much rather have someone see my sense of worth than simply enjoy having me around. The first is lasting; the second is totally unpredictable. (Somebody in a dysfunctional relationship needed to hear that. Please never forget that point.) Hands down, I would rather be respected than liked—any day of the week.
Why You Should Prefer to Have Them Respect You Instead
If you're still not totally convinced that being respected is better than being liked, here's a story that just might sway you. I like to support independent films (especially Black ones) whenever I can. One that I recently re-watched isPlug Love. This time, it held a bit of a different meaning because one of the main characters is a huge Kobe Bryant fan. (Mercy, y'all. I'm pretty sure it will be quite some time before we hear his name and there isn't an "ouch" that reverberates somewhere in our spirit.) Anyway, the more the character bragged on Kobe, the more I thought back to what may have very well been his last podcast interview.
On January 8, 2020, ALL THE SMOKE podcast (with Matt Barnes and Stephen Jackson) featured an interview with Kobe Bryant. In the roughly 40-minute episode, a lot of ground was covered. One thing that stood out to me was Kobe's response to when he found out that some people don't like him. (He was a complex guy; some didn't). While some might find what he said to be flippant, I found it to be how folks act when they care more about being respected than being liked. He basically said, "OK…and who are you?" In other words, what do you bring to my personal world that should make me so concerned about whether you enjoy me or agree with me—or not? Being liked wasn't a big deal to him. Full stop.
On the flip side, though, unless someone is a flat-out hater—and yes, I do know that those kinds of folks exist…unfortunately—you'd be hard-pressed to find someone who didn't respect him, if not as a person, as an athlete. In his 41 short years on this planet, reading his Wikipedia page alone will exhaust you—"five NBA championships, was an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive Team, was named the 2008 NBA Most Valuable Player (MVP), and was a two-time NBA Finals MVP winner". How can you not esteem this man's sense of value, commitment to excellence and his totally incomparable and, in some ways, supernatural abilities? All of what Kobe made happen was not the result of him sitting around and trying to figure out ways to be liked all of the time; they came from focusing on how to be his best person by his own standards. It came from doing what needed to be done in order for him to respect himself; it's that kind of mindset and drive that tends to cause others to respect you.
It's basically like what the Margaret Thatcher quote up top speaks of. Ask anyone who actually knew Kobe personally, and they'll tell you that his dedication to his craft was almost to the point of being obsessive. You didn't have to like or "get" why he was so into his gift; he did. And whatever it took to excel, he was going to make that happen. Compromise wasn't an option. We can clearly see the fruits of his labor. Yes, they deserve our utmost respect.
No compromise. Every day, I see examples of people who either prefer to be liked over being respected or they don't really know the differences between the two. I say that because in order for folks to "like them", they will compromise—if not outright sacrifice—their values, their ideals, their dreams…whatever it takes to keep folks agreeing with them or finding pleasure and satisfaction in them. And again, like Margaret Thatcher said, if you are going to put yourself in that position, there's a huge chance that you won't accomplish much. At least not anything that you can truly be proud of and at peace with.
So yeah, I'll take being respected over being liked any day. I think Kobe would agree with me, which puts me in some pretty good company. Bottom line, being liked is cool but if you've got to choose, go with respect instead. It's healthier. It's more beneficial. It lasts longer. Literally.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
How To Respect Someone's Path When It's Nothing Like Your Own
How To Stop Being A People-Pleaser & Start Doing You
Featured image by Giphy
- Women Need Love and Men Need Respect? | Psychology Today ›
- What is more important: to be liked or respected? - Quora ›
- Entrepreneurs Should be Respected, Not Loved - Both Sides of the ... ›
- Ask Jo: Is it better to be liked or respected? - Be Leaderly ›
- Is it Better to Be Liked or Respected at Work? | HuffPost ›
- Interview: Would You Rather Be Liked or Respected? ›
- Why the Most Successful Leaders Don't Care About Being Liked ... ›
- 42 Ways to Make People Like and Respect You - The Muse ›
- Why It's Better To Be Liked Than To Be Respected | Fortune ›
- Women business leaders need to be respected more than liked ... ›
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It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Alistair Berg/Getty ImagesStep 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Getty ImagesStep 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
DMP/ Getty ImagesStep 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert