ESPN's Monica McNutt On Doing The Work & The Restorative Power Of Her 'Me Time'
In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, and most of all, what they do to find balance in their busy lives.
Any time we can see ourselves on TV, holding court, taking up space, and being our most beautiful authentic selves while doing so, it's always a good look. And it's more than just magic. For Monica McNutt, it's also a mix of hard work, determination, experience, and training. The University of Maryland and Georgetown University graduate was a shooting guard who decided she wanted to lend her voice to perspectives behind the scenes in sports through broadcast. She started out covering the Olympics during the summer of 2021, and she'd move on to work with Fox Sports 1, CBS Sports Network, Turner/NBA TV, and NBC’s family of networks. She was also a game analyst for the WNBA's Connecticut Sun.
Now, at 33, she's a basketball analyst, reporter, and host for ESPN and MSG Networks, and co-hosts the SALA Series podcast. Below, she talks more about how she manages her career while flourishing in love, the power of taking out time to do absolutely nothing, and why she's always going to offer a dose of PG County, Maryland charm wherever she goes.
Steven Ferdman / Getty Imageas
xoNecole: What motivates you to come into the studio every day?
Monica McNutt: I love my job. Basketball has opened so many doors for me and brought me so many great opportunities. The opportunity to have conversations about the best players in the world with some of the best sports broadcasters in the world---my feet hit the ground in terms of gratitude. Pursuing a passion as a full-time career? How dare I walk into the office with an attitude?
What inspired you to get into broadcast journalism?
When I finished playing ball at Georgetown, I was like, 'Okay, I'm probably not going into the WNBA.' So how can I stay connected to sports and basketball, which meant so much to me? At that time, I remember thinking, 'The media has no idea about all that goes into it.' So, I wanted to continue to tell the stories of athletes like myself. As I started to make my way through my career, I realized that it was particularly important to me to keep a foot in women's basketball, to celebrate that aspect of the game, and to fight for equality in that space.
I thought a bit more and was like, 'Wait, the only time I see women is as hosts and reporters. I don't see them giving opinions so much, which is why Jemele Hill was so huge in terms of me trying to find my footing and what I wanted to do in the space. I've got something to say. I want to say it, too and set an example for the women coming behind me and the people of color coming behind me.
I don't know that I would have been comfortable in the opinion space when I came out of school. In fact, I remember thinking, 'I want to be a reporter. I want to do the work and I want to tell the stories.' But, I think, as our climate has changed and the way we consume media, I see the importance of having a voice and the power in setting an example.
Bryan Bedder / Getty Images
What's an average day look like for you?
There's no typical, average, or consistent day! Ha! It doesn't exist. It's just very hit-or-miss depending on what I'm up to on any given day. I could be traveling to an NBA game as a reporter or heading to the Knicks game as an analyst. I could be doing a full day of studio shows. There's not really a ton of rhyme or reason when it comes to my day-to-day [schedule.] The only [routine] thing I try to be mindful to create for myself is at least one day off a week--- completely off.
I'm very mindful of that self-care time, which is a dope bath, with Epsom salts, candles, music. The nature of the beast is keeping up---whether it's a game broadcast or a studio broadcast or the podcast. It's important to take that time to recharge.
What other things do you do to maintain physical and mental wellness?
I go to the gym regularly. I travel with gym clothes, and even if I [only] have 20 minutes, I'm going to get that 20 minutes to get some sweat in. As I've gotten older, I start to feel wired and almost anxious. Working out is hugely important to me. I'm into my nails and I paint them at home and it's a thing I used to do with my grandmother. It's a small thing but it's my thing.
My intimate circle is hugely important to me. I kind of argue with them sometimes as to whether I'm an introvert. I don't know! I just draw a lot of energy from solo time. The nature of my career path is to have on the 'on' switch. I don't know if people realize the energy that requires, so when I get to spend time with my man or my friends and do nothing, I relish the opportunity to do nothing. When my time is free, I'm doing nothing, on purpose.
Courtesy of Monica McNutt
You mentioned your man. How do you balance your busy schedule with making time for love?
The beauty for us, and, honestly a big part of why we work, is that he's also in sports. His schedule might be nuttier than mine because once the season starts, he's full go. I think the symmetry in our paths really helps us.
Communication is a huge part of our relationship. We both have these demanding sports jobs but at the same time, our foundation is important to us. So, if you're feeling a way, we need to be able to communicate that and address it. I've gotten really lucky in that department and I'm very happy.
When you're going through uncertainty, a challenge, or feeling stuck, how do you handle it?
Girl, talk about timing on this question! Ha! I've gotten to the place where my first question is, 'Okay God, what am I supposed to be learning?' This is fresh and relevant and still pressing. I am very much a believer in two things: I don't believe things just happen. I also genuinely believe that things work out. I think it's between that understanding, we have the opportunity to grow and learn. Sometimes that means I have to crack open a journal, call a mentor, or vent to a loved one. Sometimes it means me thinking through the process of how we got here.
Currently, a lot of my career in getting to ESPN, I was a freelancer. So that meant I was like a butterfly. I'd stay long enough to do the work but not long enough to get the drama. Now that I'm settling into different roles, I'm around a little longer and I'm seeing a little drama and what that feels like, and I ask myself, 'What can I control?' A lot of that has to do with my output at work, my attitude, and it has to do with being an advocate for myself in a respectful way, understanding my workplace dynamics, and relying on my team.
After I get through all those things, I just get back to the work. The bottom line for me is, the work got me here, the work will keep me here, and there's always room to grow and improve in the work.
For more of Monica, follow her on Instagram @mcnuttmonica.
Featured image courtesy of ESPN Images
The Mecca Of Fashion: The Top Street Style Moments At Howard Homecoming
Outfits were planned, bags were packed, and cameras were ready to capture Howard University's collegiate spirit during its centennial Homecoming celebration. Not only does it hold the number one ranking as the most elite Historically Black College and University or its top performing academics, diversity of students and alumni, but the HBCU also leaves a legacy of style and grace.
The essence of effortless poise and refinement shines bright through the iconic university colors of indigo blue, red, and white. Every October, Howard University students, alumni, staff, and friends gather on the prestigious campus in Washington, D.C. to take part in time-honored traditions and events, which is Homecoming. This year's theme, “The Meccaverse,” was a week-long celebration of Howard University’s heritage, including the Homecoming football game and Bison Pep Rally, the Fashion Show, Greek Life Step Show, Homecoming Day of Service, Lavender Reception, and the iconic Yard Fest Concert.
As 2024 marked the 100th anniversary of the Howard Bison trek back to The Mecca and after two years of virtual events due to the COVID-19 pandemic, this was to be a celebration of a lifetime. We enlisted HU alumnus Sharmaine Harris, a luxury retail buyer, as she revisited her alma mater as eyes on the yard for fashion-forward outfits mixed with personal style and campus pride for the weeklong celebration.
Before we get to the looks, discover how attending Howard University impacted her career in fashion and her day-to-day style:
Credit: Sharmaine and Friends
xoNecole: Describe your personal style. Did attending Howard have any impact on developing it?
Sharmaine: Howard taught me that there’s no such thing as being TOO dressed. There’s always a reason to “put it on” and look presentable, even if it’s just for a day of classes. Standing out was celebrated and encouraged with my peers embracing the opportunity, giving me the confidence to try new styles and trends.
xoNecole: How did Howard shape your career as a luxury buyer?
Sharmaine: I studied Fashion Merchandising, through which I was fortunate to have professors who were very connected to the industry and able to give first-hand accounts of opportunities and what to expect post-college. I was also able to build a network through my peers and other Howard Alum, which has opened doors to endless possibilities both within fashion as well as daily life.
The same confidence instilled in me through my style has also been rooted deeply within me as I step into any role or project I’m faced with throughout my career.
xoNecole: This year marked Howard’s 100th-anniversary Homecoming celebration. Can you describe what the weekend looked and felt like?
Sharmaine: I’ve gone to many Howard Homecomings since graduating, but this year’s 100th anniversary felt like a huge family reunion filled with nothing but love. It was beautiful to see so many Bison return home looking great and radiating joy. It was beautiful!
xoNecole: What makes Howard fashion different from other HBCUs?
Sharmaine: Being that Howard is The Mecca, we have such a diverse population with each individual having their own spin on fashion. Getting dressed is second nature for us, but the layered confidence is our secret ingredient to make any look come together. Through that comfortability to push barriers, we have a legacy of setting trends, as indicated by the many alumni we have in the fashion and entertainment industry.
Keep scrolling for the top street style moments from The Mecca's Homecoming weekend:
Credit: Lacey Gallagher
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Credit: Dylan Davis
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Credit: Jordyn Finney
Credit: Vanessa Nneoma
Credit: Dr. Mariah Sankey-Thomas
Credit: Caleb MacBruce
Credit: Tiffany Battle
Credit: Teniola
Credit: Ilahi Creary
Credit: Nicolas Ryan Grant
Credit: Dylan Davis
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image courtesy of Sharmaine Harris
A Deep Dive Into 'Love Is Blind''s Tyler & Ashley's Kids Controversy
Love Is Blind season 7 has shaped up to be one of the franchise's most jaw-dropping seasons, and not because of anything that aired on Netflix. Instead, the latest season's most intriguing drama is what has unfolded on social media. Between Ramses and Marissa, Alex and Tim, and Hannah and Nick, there was controversy abound. And we peeped when the creator of the show responded to the controversy around the vetting process for contestants by saying, "We aren't the police." Netflix, this you?
From self-produced scenes to NDA-where? behavior, the season 7 cast has been all over social media, and probably not for the reasons they'd like. Two such cast members at the center of the social media discourse are Tyler Francis and his now-wife Ashley Adionsier.
For Love Is Blind fans, Tyler’s fixation on having kids throughout the season raised some eyebrows—but what he wasn’t saying turned out to be even more revealing. In an episode that aired on Oct. 2, Tyler dropped a major bombshell on Ashley outside the pods and after their engagement, confessing that he had fathered three children through a past sperm donation to a lesbian couple. What's the issue here? Well, in the pods, Tyler had previously told Ashley that he didn’t have any kids. Point blank.
This, plus other allegations about him spreading like wildfire while the season was airing, had social media giving the reality star some major side-eye.
"I'm not upset by you trying to help a couple have kids," Ashley says in the clip. "I think that's admirable in certain ways, but the issue comes in with me feeling like I was not getting the full picture of you. And once you're not given the full picture of something, it's hard to not question everything."
(L to R) Ashley Adionser, Tyler Francis in episode 709 of 'Love Is Blind'Courtesy of Netflix © 2024
She continued, "Me being a single woman before this, to come in this scenario, fall in love with a guy who has three sperm babies, sperm-donor babies is a lot to absorb. And the wedding is in like two weeks."
The revelation, paired with Ashley’s reaction—she referred to them as “sperm babies” in a clip now making the rounds on social media—left both Ashley and viewers shocked and questioning his honesty. They also wondered why he couldn't have just said that from the beginning versus waiting so close to their wedding day to make the big reveal and feared that he had blindsided Ashley by concealing "the truth" from her for so long.
Tyler Francis 'Love Is Blind' Kids Controversy, Explained.
Ahead of the season 7 reunion, the mother of the children, Brietta "Bri" Thomas, would break her silence on social media in a series of Instagram Reels detailing her side of the story "to attempt to protect them from a narrative that must end." In the now-deleted videos, which you can watch in full here, Bri describes Tyler as one of her best friends and the father of her "three beautiful children." She explains that Tyler was not supposed to act as a father figure to her son as that was understood to be a sperm donation dynamic for her and her now ex-wife.
During her separation from her ex-wife and while caring for her son as a newborn, Tyler was there for her as her best friend while she was going through an "extremely, extremely tough time in my life." Bri claims that Tyler reached out and asked if he could step up as a father to their son to which they had a deep conversation about what that would look like, and she later agreed. Since then, he has been both the bio dad and an active father to their son. Bri then clarifies that their twin girls were not at all in a situation like their son.
"The twins were simply unplanned. If that needs to be spelled out for some people [the twins] are the result of natural, unplanned intercourse with absolutely no complexities surrounding parentage. They were conceived before [their son] turned one. And I admit, fully admit, I have not always been the most comfortable with that truth due to the fact that I've lived the majority of my life as a lesbian. Nonetheless, it is exactly that: the truth."
For Bri, the issue wasn’t about jealousy—it was about Tyler abandoning his commitment to the children he helped bring into the world. After actively being in their lives for years, he suddenly distanced himself, only to mention them on a reality show in a dismissive way, reducing them to "sperm babies" to suit his own narrative. Bri was frustrated by his decision to frame their lives this way, despite the reality being much different. Hence, she decided to come forward with "the truth."
Social media called BS on Tyler's version of events then, and after Bri's statement, social media knew they'd clocked it.
In this deep dive, we’ll unpack the many ways social media has set the stage for what has turned out to be season 7's juiciest revelations, and thanks to Jessie Woo and TikTokers like StorytimewithRikkii, what Bri’s side of the story reveals about the truth of what happened behind the screen.
What Tyler Has Said About His Kids:
Tyler and Ashley would later appear in the season 7 reunion as a united front, with Ashley explaining that they felt the need to bring an off-camera discussion where she learned everything about his "sperm donation" on-camera as a way to be authentic, but that they also wanted to protect "those kids" by not going super in-depth about everything.
Tyler told host Vanessa Lachey, "Those kids, that family, they did not sign up for this. So what is happening now is I try to keep that from happening. Their birth certificates are online. Things that shouldn't be happening are now happening." Adding, "To get into the story, I did help a friend and her wife start a family, but her wife ended up leaving her and left her high and dry. This was my very close friend. So I stepped in, voluntarily stepped in and helped. So there are pictures of me around. You'll see me around."
He continued, "I've spent holidays with all my friends, you know, all their kids. And I played a part that became very shaky with a friend. And there's no rule books to this. There's no set lines to this. But I do wanna let people know Ashley knows all this. This is news to the world. This has never been news to us. And I'm giving this explanation now because I feel like the world is waiting for it. But I don't owe anyone an explanation but my wife. And if she's sitting here with me..."
(L to R) Ashley Adionser, Tyler Francis at the 'Love Is Blind' season 7 reunion
Courtesy of Netflix © 2024
What Ashley Has Said About Knowing About Tyler's Kids:
Ashley shared with hosts Vanessa and Nick Lachey that she had some things to say, "starting with... like, who do you think has better insight on what's going on, social media or me?" She would add that she felt it was "insulting to my intelligence" that viewers saw her as "blindsided" on the show by Tyler's confession and that she felt she needed to make the show an "authentic experience" by bringing an off-camera conversation he brought to her about the kids on-camera which is the scene the world saw.
"The very thing that we didn't want to happen happened," Ashley told Vanessa, referencing the online discourse and what we can assume is Bri's and Bri's mother's statements online. "And the thing with humanity is they have a hard time -- we have a hard time -- understanding anything that we don't get, anything that's taboo, anything that's out of our norm. And that's exactly what's happening. Instead of trying to rationalize, like maybe this was hard to navigate, right? And for me, I just know Tyler, in his heart, to know that it had to be hard to navigate with a friend. Way easier when you're removed.
"And with him growing up in a single-parent household, and in that scenario, when that happened with the divorce, it was very hard for him to remove himself and not be involved when this is now a single mom, right? So that was hard for him, and I just know that he is a good person who went in a little too deep and didn't know what to do."
What Ashley Said Recently on 'The Viall Files':
A week after the reunion episode aired, Nick Viall dropped a previously recorded episode of The Viall Files podcast featuring Ashley called "Going Deeper with Love Is Blind's Ashley" on Nov. 6. In the episode, Ashley doubled down on some things shared on the reunion, as well as anything she is trusting as truth from Tyler. Tyler was not there, but she and the hosts spoke a lot about Tyler's situation with the kids and Tyler's perspective, but most notably, why he's a "good guy" and not the deadbeat social media is trying to paint him as.
According to Ashley, Tyler let the kids call him "dad" and that they knew him as their "bio dad" but that it was a "mistake" on his behalf because it aided in blurring the lines of where they all actually stood. "And it’s very taboo and very odd to think about, but I don’t think there’s any rule book to how adoption, sperm donating, or egg donation should go. I do think that it was a mistake on his behalf to blur those lines so heavily because of the kids.
"Not even just the woman [Bri], but the kids. And I know she wanted him to mainly be a part [of the kids’ lives] for the boy. Main -- not even the girls -- you rarely ever see him with the girls here and there, it’s mainly the boy. And Tyler stepped up. He was like, 'Sure, I’ll be their dad.'"
Ashley said the situation was "awkward" for her to navigate and denied that the kids and Tyler were even that close since it was never a "daily, weekly, monthly basis" sort of relationship, just holidays. "He was never ever ever around on a daily basis, weekly basis, monthy basis." She shared with Nick Viall that Tyler wanted to back off long ago and alluded that he didn't because he wanted to keep Bri as a friend. "And so I think it’s hard for people to digest too because in a normal sperm donation situation, you can pick and choose your involvement, but most of the time you aren’t that involved unless it is like a sister or like a friend or whatever."
She would ultimately say that Tyler didn't feel like the three children and Bri were his family, and that was his breaking point. "He came to a point where he -- whenever she would get in a new relationship, you know with a new woman, she wants to have a family with a woman. And he would always be on the outside looking in. He has no rights, he can’t determine where they go to school, he can’t say anything. He can’t discipline. He can’t do anything.
"So to him, he’s like, ‘I pop up, and I’m an uncle and I play with them and I kiki. I wear these Dad t-shirts that your grandma-the grandma-her mom-is giving me, you know, and you know put on this face, but this is not my family. I’m on the outside looking in.’"
Ashley believes the world has it wrong and reiterates that Tyler is a good guy who just got caught up and that the issue between him and Bri is simply a difference in perspective. "And that’s why I tell people he was a good guy that got too deep and didn’t know what to do next. So when he finally decided to cut the situation off, of course, it’s awkward, and it hurts him as well to know about the kids, but he felt it was better to do it now than to wait any longer, and he’s like, ‘I want my own family. Like I want my own things.’ And she’s probably like, ‘Well damn, you were around, you know? Why this now?’
"They just have two different perspectives, I would say and I think that even Tyler’s friends and parents – and again, it’s kinda a little difficult for me to talk about this because I wasn’t there. I’m only going off of the things that I know, and things I’m trusting. And if anything ever comes out differently, I’ll do like a Reesa Teesa and give you guys the scoop," she told Nick.
Ashley also told the podcast hosts that Tyler had cut Bri and the kids off a year or more before going on the show.
Bri Breaks Down a Timeline of Events with Jessie Woo & Storytime w/ Rikki:
While Ashley and Tyler seem intent on upholding the narrative they've carefully crafted, media personality Jessie Woo and TikTok creator Storytime w/ Rikki, who goes by StorytimewithRikkii on the platform, gave Bri a safe space to speak her piece and respond to some of the things Ashley had detailed in her podcast appearance with Nick Viall.
There, she also provided a timeline of events, highlighting the facts and continues to emphasize her intention isn't to bash Tyler, it's merely to bring clarity to the fact that this is about him coming in and out of his children's lives and then trying to reduce them to certain terms as a means to distance himself from them. As a fan of the show Love Is Blind, she had no problem in the first batch of episodes where Tyler and Ashley spoke about kids. She said it was "hurtful" but she wasn't going to insert herself because her kids weren't mentioned specifically or her.
However, in the later episodes of the season, where the kids were referred to as "sperm babies," she felt compelled to come forward and make the truth clear, which is why she took to her IG to do so. "That’s a lie against me and my children specifically."
Bri doubled down on the fact that Tyler's proximity and responsibility towards their son was never supposed to be anything more than a sperm donor situation. At first, he was helping her and her now ex-wife out. That is the part of the story they both agree on. "He was not supposed to be a father to Cairo. I planned to have this child with a woman," she explained to Jessie and Rikki. Even after her ex-wife left her, she was prepared to be a single mom. "In my mind, I was going to now be a single mom to one child. Tyler reached out to me," she added.
Bri said that Tyler told her he didn't want their son to be raised by a single mom since he was raised by a single mom and didn't want that to be her situation. Bri continued, "If you are stepping up as his father, I would like help in regards to all of those things. And if you can’t do that, then that’s totally fine, like you don’t have to step up.’ He agreed. We both agreed. I said, ‘Let me think about it.’ It took me a couple of days... Ultimately, I agreed. ‘Yes, you are biologically his dad.’ To me at the time, this is admirable…" adding, "I never reached out and asked him for this, but I was grateful that he did want to step in."
Bri said that he had been acting as a father to their son from that moment on and that was back in 2017.
She also described how the twins came into the picture when Jessie asked if the twins were supposed to be a sperm donor situation. Bri confirmed that the twins weren’t planned. "I was never planning on having multiple kids with Tyler. We had sex, and I got pregnant. And there was never an agreement about parenting these children because I had sex and I got pregnant. You’re the dad, I’m the mom, we already have a son that we’re agreeing to and we were going to have three children." Tyler would even cut the cord and sign the birth certificate for the twins.
Shortly after, they transitioned into living together as they co-parent. While she was pregnant with the twins, they lived in the same apartment building, but she said Tyler would stay with her a lot because he was helping her with their son who was a newborn while she was pregnant with multiples, and they would also attend doctors' appointments together. At the time, they lived in the same building together, but he would stay with her a lot to help out during her pregnancy.
"As it got closer to the twins being born, we needed more space. We rented a house together to have a lot more space for these multiple children. And like I said in my other video, he stayed in the basement, I stayed in the main bedroom, we just lived in the house together to co-parent these three children together."
One of the hosts, Rikki, asked if they ever experienced a shift similar to the one they are in now as they were co-parenting and living together. Bri said that they stopped renting a house together in late 2019 because they were arguing a lot, but nothing as severe as this recent cut-off happened until 2021. "This time, it was about financials. And he stopped responding. Basically, cut me -- without telling me -- he just stopped responding. He cut me and the children off. This was March of 2021. We stopped living in this house together [in] late 2019 so he was still around after we moved out of this house for a good amount of time. But in late March 2021, he did cut ties with us and we didn’t hear from him until late March 2022."She went into further detail and explained it was over finances and his wanting to claim the kids on his taxes. Despite arguments and disagreements they sometimes had though, Bri says that they were always friends first and foremost. "That was my best friend. So he was around even though we had these disagreements often about how he could be doing more for the children. If I was going through stuff, I would reach out to Tyler. If he was going through stuff, we’re talking about it. We were friends."
Bri also shared that she saw him the day before he left to film Love Is Blind. She and Tyler had talked about her and the kids going to the wedding. She offered to take him to the airport, wished him good luck, and told him to make a genuine effort in finding true connection on the show. He didn’t think it would work, but as a friend who was “100% supportive,” she encouraged him to give it a real try.
In the back of her mind, she had a thought about him cutting them off again, potentially since he had done it before in March 2021. He reassured her and promised he would never do that to them again. "'Bri, I love you. I love these children. I would never do that to y’all again.' And I wanted to believe him. I wanted to believe he would never do this again because if I thought he would do this again, I would [have] never allowed him back in my children’s lives."
Throughout the conversation with Jessie and Rikki, Bri provided proof in the form of texts and screenshots, and the receipts were receipt-ing. In them, Tyler went from texting her pretty regularly about what he was experiencing while filming, but eventually, a lull started to happen in their communication again, and Bri began to understand what was happening again.
Regardless of what Tyler and Ashley might claim, we won't get too deeply into what this looks like, but children aren’t just a "gray area" that disappears when you find your real family on TV. Bri made it clear she wasn’t about to let Tyler pull the disappearing act with their kids' lives whenever it suited him, which led her to take the legal route and the $30K he's now expected to pay in back child support.
So while the receipts have definitely been receipt-ing, this situation serves as a crucial reminder: fathers should take accountability for the homes they help create, regardless of how the family came together.
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Featured image courtesy of Netflix