
Monica Finally Shares How She Really Feels About Divorce From Shannon Brown

A breakup can be enough to make you break down, and divorce can magnify that feeling tenfold. After meeting your partner at the altar and committing yourself to someone for the rest of your life, knowing that your happily ever after will never come to fruition can be a hard pill to swallow. Nevertheless, we persist in being the badass bosses that we were born to be despite a broken heart and newfound loneliness, and with the hustle and bustle of everyday life, it may seem unrealistic to take time to grieve a dead relationship. But according to Monica on the latest episode of The Family Hustle, it's necessary, sis.
In a candid conversation with her good friend, Toya Wright, the 38-year-old broke down in tears in a conversation about filing for divorce from her husband, former NBA player, Shannon Brown. The couple met on the set of her video "Love All Over Me" in June 2010, shortly after Monica and her former fiance broke it off, and married a mere six months later.
After nearly nine years of marriage and conceiving a daughter together, Monica and Shannon announced in March that they would be ending their relationship and the internet was confused AF. Rumors of their separation began in October of last year, but last night, the singer finally shared how she really feels about being a single mother-of-three:
"I think a lot of my life changes have become so complex and difficult. I had two children. I stayed in that relationship a long time, and he was a loss on both levels. Then I finally met my husband and then I had my daughter, and it was good that he was athletic like the boys, so they had their own bond...and then now that's a loss. It's been some rough weeks these last few weeks."
She explained that although she tries to maintain a sense of normalcy throughout this major life change, she's had a hard time adjusting to life as a single woman. Despite her pain, Monica presses through and handles business like the Atlanta-born soul songstress savage that she is, but as we all know, emotional wounds are just as (if not more) painful than physical injuries, and those scars don't heal overnight.
"Things in my personal life have been changing a lot, and it has not been easy. I cannot lie. My personal relationship is taking a major toll on me. I'm feeling it every day. I've been keeping everything to myself and I feel overwhelmed…"
Monica may be going through a tough time in her personal life, but for this GRAMMY-award winning artist, the hustle never stops... Even when it comes to making a life-changing decision; and she's not the only one who is guilty of this "all work, no healing" way of thinking.
For decades, black women have become victim to the superwoman complex, blatantly ignoring the need to succumb to our internal Clark Kent and suffering in silence as a result. It's our belief that our job is to take care of everyone but ourselves, and that mentality does more damage to our loved ones than we know. Monica explained that bottling up her emotions ultimately led her to a point where she was ready to explode.
If you've ever been through a tough time in your life, you know that pressing pause is one of the best things you can do for yourself, but that can be hard when you're constantly trying to balance being a reality star, mother, and legendary R&B singer. Although her outward emotions (or lack thereof) and intense work ethic may seem nonchalant to some, the Miss Thang singer said she has had to try her hardest to keep it together every day:
"I'm everybody's go-to, and I think it makes people think I'm pretending to be perfect when in actuality, I just don't believe in pausing. Cause it's like you pause and you get stuck."
Monica is a testament to the fact that true love starts with self-care. Her need to make everyone else happy ultimately led to a breakdown that could only be remedied by halting the hustle and taking the time to mourn what is dead. It may seem pointless to have a theoretical funeral to grieve the love that you and your ex once shared, but until you let go of what you lost, you can't move on to what God has set aside for you to have.
Watch a sneak peek of the episode below:
Monica Confides in Toya About Her Divorce 'Sneak Peek' | T.I. & Tiny: Friends & Family Hustlewww.youtube.com
Featured image by Gabe Ginsberg/Getty Images.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
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Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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They say bodies are made in the winter, but if you’re the type that waits a few months before the summer because “you work well under pressure” or you just enjoy moving your body altogether, then keep reading.
With the summer quickly approaching, there are so many ways to stay active and have fun doing it. There’s hiking, biking, or just simply walking around the neighborhood. However, there are way more things you can do and it’s free too.
I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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