
Michelle Williams Reminds Us It’s Better To Take A Break Than Lose Your Peace

Michelle Williams did not quit her role starring role in the Broadway play Once on This Island, she decided to take her doctor's orders and prioritize her health.
After very recent events full of highs and lows, including the debut of OWN's Chad Loves Michelle, a reality show based on her engagement that has since been called off, and an ongoing battle with depression, it is to the relief of many of us that Michelle is taking the time to regroup.
Michelle's strength is to be admired in a time like this because as passionate women, we all know how hard it is to walk away from an opportunity that on paper is everything that you want, for something much healthier that you need. To some, it can feel like defeat, and to many, it could feel like a sign of weakness, but according to Michelle's health professional, what she needs is time and rest. A rep from the Broadway show reported that Michelle has been advised to take a leave of absence from performing as it is the healthiest option for her wellness at this time.
Being that Michelle starred in Aida back in 2003 and as Roxie Hart in Chicago in 2010, this opportunity to perform on Broadway in Once On This Island was not Michelle's first, and likely will not be her last.
Any of us who had a portable CD player in the early 2000s knows that Michelle is a survivor and that she won't give up, that she won't stop, and she will go harder but the true question I have is: When is it going to be more socially acceptable to prioritize our mental health as Black women?
Why is it that we feel the need to push ourselves way past our limits mentally and physically for jobs that will often replace us in a matter of days? Is the 'grind till you die' rhetoric so important to our egos and pockets that we will keep on pushing ourselves past our limits? Honestly, what are we trying to prove?
Peace is priceless.
There is no amount of money or opportunity that is worthy of you giving parts of yourself when you have none left, and given all the success that Michelle has experienced in her life, she seems to know that. She wrote on Instagram in July:
"My family, friends, and fiancé have been AWESOME!... Sitting here reflecting on the past two weeks. I had no plans of what I was going through being public BUT now that it is I have a made an even BIGGER commitment to the mental health awareness area. So many people are suffering, hurting, hopeless, lost and don't see a way out but there is. Depression sucks, but my faith in God and my commitment to doing the work to stay well is my way out!"
As for Michelle, there is no doubt that she will bounce back from this as she has done in the past, and she has my prayers and well wishes.
For the rest of us fighting silent battles daily, I hope you have the courage to prioritize your well-being over everything else going in your life. Even if for a few hours, a few days, if it means moving on to a new job or relationship or living situation: Do it.
The universe needs you to be happy and healthy, and will not be the same without you in it.
Feature image by Gary Gershoff/Getty Images
- Michelle Williams (Singer) Photos, News and Videos | Just Jared ›
- Michelle Williams (singer) - Wikipedia ›
- Emma Stone May Replace Michelle Williams in Broadway's 'Cabaret ... ›
- Michelle Williams Exits CAA for WME | Hollywood Reporter ›
- Destiny's Child's Michelle Williams Returns to Broadway in Once On ... ›
- Michelle Williams Quits Broadway Play Amid Depression Battle ... ›
- Welcome to the Island! Michelle Williams Celebrates Her Broadway ... ›
- Doctors advise Michelle Williams to quit Broadway show ›
- Michelle Williams Exits Broadway Play 'Once on This Island' Per ... ›
- Michelle Williams Exits Once On This Island; Lea Salonga Will ... ›
New Jersey native creating a life that she loves while living in gratitude. She loves using beauty, and fashion to create a balanced lifestyle while prioritizing wellness. A devoted fur mom, and a full-time lover of laughter. She is out for revenge against the darkness by being light, taking her own advice, traveling the world, and letting you know that you are so lit! Connect with her via IG @iamzaniah and please visit Zaniahsworld.com
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
Delmaine Donson/ Getty Images
A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by AzmanL/ Getty Images