This article is in partnership with Ulta Beauty.
With the season changing so quickly, it feels like summer just packed its bag and ghosted us. Whether we're ready or not, the new season calls for a new shift in mindset, style, and hair routines. When it comes to taking care of my natural hair, what I do in the summer is simply not enough for the fall and winter. The cool crispness of the season tends to bring about more dryness and hydration becomes a top priority. In these uncertain times, who knows what the next few months will look like, so here's what you can do now to prepare your hair for the next few months.
First things first, we'll need to rack up on all our hair needs, and Ulta Beauty is making it easier for all of us with their Gorgeous Hair Event. As one of their biggest sales of the year, you can expect up to 50% off of brands like PATTERN Beauty (today for 24 hours only all PATTERN Conditioners are half off), The Mane Choice, and so much more. Their sale is available online, curbside pickup, and in-store starting October 4 until October 24. Make sure you grab your mask and hand sanitizer and get everything you need for half the price.
I already grabbed a few of my favorites products from Melanin Haircare, which is new and exclusively available Ulta Beauty, and PATTERN Beauty to show you how I get a hydrated and juicy twist-out. It's one of my favorite styles because it can be worn as a protective style and a curly fro'.
Check out my step-by-step routine using Black-owned products from Ulta Beauty.
Step 1:
Krissy Lewis for xoNecole.com
Start on freshly washed hair and part your hair the way you prefer: side part, middle part, or straight back.
Step 2:
Krissy Lewis for xoNecole.com
Create smaller sections to create twists.
Step 3:
Krissy Lewis for xoNecole.com
Spray your hair with water and PATTERN Beauty's Hydrating Mist for maximum hydration. I like to mix the aloe vera and avocado infused spray with water to boost the hydration in curls that way the style can last a little longer before needing to remoisturize my hair. You can also use the spray to add back moisture to dehydrated strands.
Step 4:
Krissy Lewis for xoNecole.com
Apply a generous amount of the new Melanin Haircare Multi-Use Softening Leave-In Conditioner, which can be found exclusively at Ulta Beauty. The water-based leave-in makes detangling easy because the product melts right into your hair and softens your curls. An added bonus is that it smells amazing!
Step 5:
Krissy Lewis for xoNecole.com
Finger detangle or use a detangling brush to remove any knots or tangles.
Step 6:
Krissy Lewis for xoNecole.com
Apply a generous amount of Melanin Haircare Twist Elongating Styling Cream (found exclusively at Ulta Beauty) to your stands. The twisting cream is the thickest product of the collection but is good because it adds a ton of moisture on top of what the leave-in has already provided.
Step 7:
Krissy Lewis for xoNecole.com
Apply Melanin Haircare Multi-Use Pure Oil Blend, which can be found exclusively with Ulta Beauty. The lightweight oil helps seal moisture and soften hair without weighing it down.
Step 8:
Krissy Lewis for xoNecole.com
Twist and repeat.
Step 9 (optional):
Krissy Lewis for xoNecole.com
Add PATTERN Beauty Satin Scrunchie to your hair to stretch your twists and cut down on some of the shrinkage. Apply the satin scrunchie from the top of the twists as far down to the end as you can. You don't have to worry about any damage or dryness from the scrunchie because it is satin and cuts down on tension and friction.
Step 10:
Krissy Lewis for xoNecole.com
Let your hair air dry.
Step 11:
Krissy Lewis for xoNecole.com
Once your hair is is dry, add the Melanin Haircare Multi-Use Pure Oil Blend, which is new and exclusively available at Ulta Beauty, to your roots and fingertips and start to untwist your hair.
Step 12 (optional):
Ulta Beauty
Use thePATTERN Hair Pick to increase the volume in your hair and enjoy your hair.
The Final Look:
Krissy Lewis for xoNecole.com
Krissy Lewis for xoNecole.com
When it comes to getting a hydrated twist-out, you have to make sure that you use moisture-boosting products and always add water before adding any product. To keep moisture throughout the night, make sure you sleep with a silk/satin scarf or bonnet so everything you used doesn't dry out overnight.
Lastly, don't forget to head to Ulta Beauty's Gorgeous Hair Event now through 10/24 to discover your best hair with these products and more. Click below to shop!
Melanin Haircare Multi-Use Softening Leave-In Conditioner
Ulta Beauty
New and exclusively at Ulta Beauty.
Grace Eleyae Black Satin-Lined Knot Turban
Ulta Beauty
Regular Price: $29.99
HOW TO Achieve A HYDRATED Twistout
A super easy tutorial on how to achieve the perfect twistout that's hydrated and keeps your curls poppin!
Join our xoTribe, an exclusive community dedicated to YOU and your stories and all things xoNecole. Be a part of a growing community of women from all over the world who come together to uplift, inspire, and inform each other on all things related to the glow up.
Featured image by Krissy Lewis for xoNecole.com
RELATED
Anyway, I have watched enough of Christiana’s content to know that she and her husband Arismarlyn Sabino eat pretty healthy. She works out a lot too. That’s why, I would be super surprised if taking probiotics isn’t a part of her diet (because I’ve definitely seen her use fermented foods in her recipes like in this videohere). It’s a wise thing to do because probiotics do so much for the body — both inside and out.
Either way, whether she does or not, as I was thinking about what is required to have healthy, youthful, and vibrant skin like hers, I wanted to make sure to give probiotics a special mention because, although you may already know that they can help to strengthen your immune system, reduce your stress levels, manage your weight, decrease allergy-related symptoms and help to prevent heart disease, they can also do wonders when it comes to giving you the flawless skin that you desire too.
What Are Probiotics and Why Does Your Skin Adore Them So?
Getty Images
Although probiotics is a word that comes up quite a bit in cyberspace, in order to explain how your skin is able to flourish with them, I want to make sure we’re all on the same page about what they are: probiotics are live microorganisms (in the form of bacteria and yeast) that help to keep your gut in good condition which ultimately helps to improve every part of you. Because your body naturally has both good and bad bacteria in it, probiotics help to keep the bad bacteria from overtaking your system, so that the good bacteria can help to keep you in optimal condition.
Although I already shared some of probiotics’ health benefits in the intro, some additional ones include their ability to reduce inflammation; help you to (better) manage your appetite; help to prevent and speed up the recovery of vaginal infections and urinary tract infections (UTIs); decrease the chances of cavities and gum disease; support you having a healthy digestive tract; lower stress and anxiety levels; help to keep your blood pressure where it should be — and yes, probiotics can also support you in having beautiful skin.
When it comes to your skin, specifically, why are probiotics so good for it? Well, the reality is that not only is 80 percent of your immunity in your gut (check out “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.”), it’s also true that when your gut is not working at its best, it can show through your skin in a myriad of different ways — ways that I will address in just a moment.
That’s why it’s a good idea to eat foods that are full of probiotics (including fermented ones like pickles, yogurt, and cheese), and that you consider taking a probiotic supplement (although you might want to speak with your doctor first because there are different strains of probiotics to choose from) and, that you use skincare products that are also rich in probiotics. As far as that last tip goes, probiotic skincare is simply about putting forth the intentional effort to apply products to your face, neck, and other parts of your body that have probiotics — yes, live bacteria — in them.
When it comes to this, the strains that you should specifically look for (you know, on the labels of the products) include:
- Lactococcus
- Bifida
- Streptococcus thermophilus
- Saccharomyces
- Lactobacillus
- Leuconostoc
The reason why you should take note of these is they are reportedly the most effective at doing the following things for your skin…
Getty Images
1.Probiotics Can Reduce Dry Skin
If it seems like, no matter what you do, your skin is always dry, you should consider taking a probiotic. What research reveals is, that by doing so, not only can probiotics help to decrease transcutaneous water loss (TEWL) that’s in your system, but they can also reduce the amount of water that your skin loses throughout the day by strengthening your skin’s barrier (more on that later).
As far as which probiotics you should apply to your skin in order to keep dryness at bay, look for the strain that is called Vitreoscilla; it will help to strengthen your skin’s barrier and reduce dryness as a direct result.
2. Probiotics Can Soothe Eczema and Psoriasis
If eczema or psoriasis flare-ups are what’s driving you up the wall, probiotics can help with that. The science behind this is, that when you have these types of health-related issues, it can lead to inflammation as well as a different type of bacteria in your gut (in comparison to those who don’t have eczema or psoriasis). By taking a probiotic, it can reduce the inflammation and alter the bacteria that you have which can, in turn, reduce the symptoms.
And just what kind of probiotic-based skincare products can help with this? Strains likeBifidobacterium lactis and Lactobacillus acidophilus currently show the most promise.
3. Probiotics Can Speed Up the Healing Process of Breakouts
I’m telling you, if you want to look and feel better, you’ve got to pay more attention to your gut health. Take breakouts, for example. Did you know science says that the condition of your gut and acne actually on hand in hand? The gist is that when the gut’s microbe is not where it should be, that can trigger inflammation which oftentimes results in pimples forming.
This is just one more reason to add a probiotic to your diet and to apply probiotic skincare strains of Lactobacillus acidophilus or Bifidobacterium bifidum to your skin; they help to reduce breakouts.
Getty Images
4. Probiotics Can Balance Your Skin’s pH
If you’ve ever wondered what pH stands for, it’s “potential hydrogen;” it basically speaks to how acidic or alkaline something is. When it comes to your skin, this matters because if it’s too acidic or alkaline (which basically means basic), that can result in dry skin, itchiness, inflammation, sensitivity, and other skin-related issues. That said, if your skin is healthy, it will have a pH of somewhere around 5.5 which is slightly acidic. And how can you know what your skin’s pH is?
The best way to test this is by booking an appointment with a dermatologist. However, if you notice some of the symptoms that I just mentioned, take a probiotic and see if your skin improves within a few weeks. Oh, and when it comes to sensitive skin, especially, skincare that has Streptococcus thermophilus in it should be able to help you out by elevating the ceramide levels that are in your skin.
5. Probiotics Can Improve Your Skin’s Barrier
The outermost layer of your skin is your skin’s barrier — and it goes through a lot. In fact, a Healthline article that I read on it stated, “This fantastically thin brick wall is literally keeping you alive. Without it, various harmful environmental toxins and pathogens could penetrate your skin and cause adverse effects inside your body.” Therefore, if there is anything that you should want to go almost overboard about in maintaining, your skin’s barrier would be it.
And since it is the “front line of defense” for your skin, in a lot of ways, that means your skin’s barrier is vulnerable to things like rough skin, itchy skin, fungal infections and inflammation. It’s a good thing that probiotics can help with strengthening your skin’s barrier so that there is less of a chance that these things will happen. A list of some of the best probiotics for your skin’s barrier can be found here. The types of bacteria strains (probiotics) to look for in skincare as it relates to your skin’s barrier are Bifidobacterium, Lactobacillus, and Vitreoscilla.
6. Probiotics Can Reduce UV Damage
It can’t be said enough that everyone needs to be proactive when it comes to keeping their skin from experiencing UV damage (which is damage that the sun causes). Believe it or not, probiotics can help in this department as well because they can help to reduce oxidative stress, and inflammation and they also help to protect your skin’s barrier while you are outdoors. As far as your skincare plan, your best bet here would be to look for sunscreens that have probiotics in them. COOLA is one brand that many people are fond of.
Getty Images
7. Probiotics Can Slow Down the Signs of Aging
One more. Although aging is a natural part of life (that should be embraced, by the way), when you factor in things like the years of what the sun can do; the loss of elastin and collagen over time; the shifts in pH balance; the fluctuations of your hormones; the damage that comes from oxidative stress; the decrease in melanocytes (pigment cells); the less natural oil that your skin produces; the natural fat layers that begin to thin out more and more — if nothing else will convince you to be hypervigilant in taking care of your skin, all of this stuff should.
And yes, probiotics can even assist with slowing down the signs of aging in your skin because, thanks to what is known as the skin-gut axis, the more good bacteria that are in your gut, the less inflammation your skin will experience, the more elasticity it will have and the less oxidative stress that it will go through.
So, definitely take a probiotic for this and look for skincare products that contain the strain known as Bacillus coagulans. It’s directly connected to helping your skin to age at a slower rate, so that your skin is looking fabulous, from the inside out, for many years to come.
All this from probiotics? Yep.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by AlexanderFord/Getty Images