

“Bad bitches have bad days too.” When I heard thee Hot Girl Coach Megan Thee Stallion spit this indisputable fact on “Anxiety,” the eleventh track of her new album Traumazine, I had to pause for a moment.
My initial shock came from hearing Meg’s willingness to be so vulnerable about her mental health, especially while continuing to deal with a world that only wants stoicism from Black women in the face of unrelenting abuse.
With her sophomore follow-up to her 2020 debut Good News, the Grammy-winning rapper has returned barred up with her signature braggadocious punchlines and her IG caption-ready lyrics that could also double as manifestation spells.
But her meteoric rise to stardom has been punctuated with as much trauma as it has success. From being shot in her feet in 2020 allegedly by R&B singer Tory Lanez and her ongoing legal battle against him to hitting #1 on the charts with Beyoncé for the remix of “Savage” which garnered the Houstonians a Grammy win to the contractual dispute she’s had with her old record label (that with the release of this project has finally freed her from her commitment to the company), to her first #1 album on iTunes with Traumazine — the highest of highs has been met with the lowest of lows.
She lets out all her frustrations on Traumazine and particularly on “Anxiety” – the album’s most revealing and unguarded track.
“People call me rude 'cause I ain't lettin' 'em try me,” she raps, echoing a sentiment that many Black women feel when trying to enforce our boundaries or trying to stand up for ourselves. She expresses a similar feeling in the track “Not Nice” when she says “I guess my skin not light enough, my dialect not white enough/Or maybe I'm just not shaped the way that make these niggas givе a fuck.” It’s her Rolling Stone interview come to life.
Another revealing moment in “Anxiety” is when she says “They keep sayin' speak your truth/And at the same time say they don't believe, man” – a line that’s seemingly pointed toward people who have tried to discredit that she was even shot when her publicly available medical records prove that bullet fragments were removed from both of her feet.
It’s not the first time since the incident that the rapper has had to combat people who have attempted to undermine what happened to her. She talks about it extensively in her recent interview with Gayle King, telling the veteran journalist about the details of the night in question. “I’m a victim,” she told King. "I am the victim. I’m not defending myself against anything. Something happened to me!”
Over half way through “Anxiety,” she shouts out three iconic women. “Marilyn Monroe, my favorite ho/My favorite bad bitch, I think she the GOAT/Jammin' to Britney, singin' to Whitney/I just wan' talk to somebody that get me, yeah.” Along with being three of the most famous women in history, these women also have had publicly documented downfalls stemming from many things including being over-scrutinized by the media and the world writ large – something that Megan can definitely relate to.
In the most gut-wrenching part of the song, the rapper speaks about her mom, Holly Thomas, who passed away in March of 2019 just as Megan was beginning to gain significant momentum in her career.
If I could write a letter to Heaven/
I would tell my mama that I shoulda been listenin'/
And I would tell her sorry that I really been wildin'/
And ask her to forgive me, 'cause I really been tryin'/
And I would ask please, show me who been real/
And get 'em from around me if they all been fake/
It's crazy how I say the same prayers to the Lord/
And always get surprised about who he take, man/
After a public falling out with her best friend in the aftermath of the shooting and the loss of so many of her loved ones, on top of the trauma of being shot and the unwarranted backlash she’s received as a victim coming forward, it’s clear that Meg is struggling.
With “Anxiety,” thee head hot girl has made space for Black women to know that bad days do not diminish our abilities to still be bad bitches too.
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Feature image: Noam Galai/Getty Images for ABA
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
Delmaine Donson/ Getty Images
A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
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Feature image by AzmanL/ Getty Images