The day after New Year's Day, I received an email from a friend of mine. It contained a picture of a woman and a couple of sentences including, "Just heard from her yesterday. I'm trying to wrap my head around this. It was tragic. I don't feel like talking right now. Maybe later."
Very long story short, the day before, she received a "Happy New Year" text from a very dear friend of hers right before 1pm. By 4pm, that same friend became the victim of a murder-suicide at the hands of her husband.
Unless you've experienced someone close to you (who lives in another state or country) dying unexpectedly before, you have no idea the kind of stress and strain it can put on you. Not only are you dealing with the shock and immense grief that you're feeling, but a lot of us don't have $1,000+ lying around to buy a last-minute round-trip plane ticket to attend the funeral. Knowing that you might not be able to say goodbye to your loved one? That makes the pain just that much worse. In a nutshell, that's how my friend has been feeling ever since she received the news.
My friend is a giver. No doubt about it. Even though she's married with children and is also a caregiver, she has sat on the phone with me all night during a devastating heartbreak. She's sent money to help cover an unexpected bill. She makes sure to acknowledge the special days in my life. And so, as she was talking to me about how much she wanted to attend her friend's send-off, I was trying to figure out how to financially assist her. Not because I just have money lying around (not at all); it's because she's my friend. Simple as that. I told her that I had a couple hundred dollars waiting for her if she needed it; all she had to do was let me know.
Again, not because I exactly had it, but because she's my friend.
Literally, just a few days before the funeral, I got an email from her right around midnight. Although it's always been hard for her to ask for anything, she indeed did need the cash. While she was talking about how she could understand if I couldn't help, I sent $200 through Cash app. It was as good as done. How it would affect me, I'd figure that out later. This was more important.
As she then went on to say that if she could find a way to pay me back because she knew I had some travel plans myself, I told her how offended I was by that.
"You got me. I got you. Friendships are sometimes inconvenient."
And you know what, y'all? They are.
It took me a significant amount of time, a ton of money, and a lot of hurt feelings to come to the conclusion of what I'm about to say, but listen — if your friends are only available when it's convenient for them, if you can't recall the last time they made a true sacrifice on your behalf, if your friends aren't the kind of people who you can call at 3 AM or will come and get you off the side of the road when you get a flat (even if it means that it's during their lunch hour) without a lot of hemming and hawing — love yourself enough to get some new ones.
Here's why I say that. Life coach Tony Robbins once said, "Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something — they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take."
If there was a quote that properly described my journey towards defining what true friendship is, this would be on my Top 5 list. Only, my struggle hasn't been that I don't give enough. My struggle has been finding people who are willing to give in return.
This article isn't about the PTSD that comes from an abusive childhood and how that can often set the tone for how you relate to others as an adult. However, I will say that due to so much upheaval in my own household, I realize that whether a home is healthy or not, a part of what a child does is try and make others feel loved (innocence does that); even when they aren't getting the love that they deserve in return. If an abused child grows up without healing from the imbalance and toxicity of what transpired (which sometimes requires therapy) they — or in this case, "we" — become codependent.
Yeah, I know that's a word that tends to be tossed around a lot, so if you're thinking to yourself, "What exactly does codependent mean?", Mental Health America provides a pretty spot-on definition:
"It is an emotional and behavioral condition that affects an individual's ability to have a healthy, mutually satisfying relationship. It is also known as 'relationship addiction' because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive."
Rinse and repeat. When you are codependent, you tend to form or maintain one-sided relationships. You think that it's normal to be the one giving and doing most of the work. But the word "relationship" is a dead giveaway that it's not. For a relationship to be functional rather than dysfunctional, two people need to relate to one another. They need to be connected and bonded. They need to be able to trust and rely on each other — not just when it's comfortable but also when it's inconvenient.
Yeah, I know. This way of thinking can be so foreign that it might take a while to let it really sink in. But ask a couple who's been married 20 years about how many times they were "inconvenienced" in order to make their union work. Ask a single mother how many times she's been "inconvenienced" in order for her children's needs to be met.
The commonality in both scenarios is when you really and truly love someone, you'll do all that you can — sometimes if that means moving heaven and Earth by doing what is challenging or difficult — in order to hold them down. When the relationship is healthy, you don't give doing it a second thought; you already know, beyond the shadow of a doubt, that they'd do the same for you. That's how much you both value the relationship.
No one said that love or friendship was easy. Sometimes it's totally inconvenient.
But if you and your friends accept that as a part of your relationships' reality, count yourself lucky. No, blessed.
Inconvenient friendships are some of the very best ones on planet earth. You'd better believe it.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com.
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
There's something about snuggling up in your favorite blanket and watching a comfort show or movie on Netflix, and what better time to do just that than in December? As the weather outside gets cooler, staying in becomes more of the norm. Thus, Netflix and Chill is a go-to. Luckily, Netflix has released new Black films and series on their popular streaming platform.
From Tyler Perry's historical drama The Six Triple Eight, starring Kerry Washington, to the Will Packer-produced comedy starring Marsai Martin, Regina Hall, and Issa Rae, Little, this season is looking up.
See the full list below.
Little (12/1)
Regina Hall's character is a bossy tech mogul who has everyone scared of her, including her assistant, played by Issa Rae. However, when she transforms into her younger self (Marsai Martin), she learns how to be more kind to others.
Daddy Day Care (12/1)
Eddie Murphy stars in this film as a father who decides to open a daycare after losing his job.
30 For 30 Collection (12/2)
30 For 30 is an ESPN docu-series highlighting some of sports' legendary figures and moments. Some of the episodes include Winning Time: Reggie Miller Vs. The New York Knicks and Celtics/ Lakers: The Best of Enemies.
Jamie Foxx: What Had Happened Was (12/10)
In this special, the multi-talented Jamie Foxx returns to stand-up to give an unforgettable performance.
Blood, Sweat & Heels S2 (12/13)
The short-lived Bravo reality TV series documented the lives of a group of girlfriends making it in NYC. The show starred model-turned-podcaster Melyssa Ford, author Demetria Lucas, and the late TV host Daisy Lewellyn.
The Equalizer S1-3 (12/16)
The hit CBS show starring Queen Latifah is now available on Netflix. Watch the beloved actress kick ass and take names in this popular drama.
The Six Triple Eight (12/20)
The new Tyler Perry film starring Kerry Washington is a true story about the first and only Women’s Army Corps unit of color during World War II.
Christmas Game Day Ravens Vs. Texans (12/25)
While many will tune in to watch the Baltimore Ravens vs. Houston Texans game, others will tune in to watch Beyoncé perform during halftime.
Michelle Buteau: A Buteau-ful Mind At Radio City Music Hall (12/31)
Comedian Michelle Buteau's comedy special will focus on her life with twins, going viral, and much more.
Evil S3 (12/31)
While Evil was unfortunately canceled by CBS, viewers can rewatch the series on Netflix, with season three premiering December 31st.
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Feature image screenshot/YouTube