As my solar return draws near, I have been reflecting on the experiences of my 20s.
Within a whole decade of life, I have broken away from a restrictive religious upbringing, spent years in karmic and unrequited romantic relationships, survived my "hoe phase," graduated from film school only to be inactive in the field, experienced many failures, became a full time entrepreneur and freelance writer, adopted a nomadic lifestyle, and found my truth and purpose in life.
In honor of the fact that I enter my 30s this year, I decided to reflect on my biggest life lessons, revelations, as well as old expectations in love, career, and spirituality that have in turn shaped my goals, mindset, and future love life. Cheers to another year.
Overcoming Procrastination & Fear
I found that I used to often say, "Once I do/get/have that, I'll do this, that or the third." The "Once I…" habit was a bad habit that I knew I had to get rid of. I later realized it was a form of fear paired with procrastination, and for those reasons, it was a dangerous combination. Making moves contingent upon something happening before you make those moves is limiting and detrimental to progress.
Shedding the fear of lack and limit has been key to my growth as an entrepreneur, and a manifestor of all that I desire in my life, both professionally and romantically. To outgrow fear is no small feat. Throughout my twenties, I was presented with opportunities to transcend my own self-afflicted fears. It took wisdom to realize that my fears were ever self-inflicted, to begin with. At times, I most definitely gave in because living without fear is very difficult. As I flourish into my 30s, I have learned that true fulfillment and happiness cannot exist, if there is any fear left in your subconscious.
Overcoming Anxiety About Money
I had to learn how to adjust my attitude about money in the sense that I didn't let it spearhead my fears of not achieving goals. I used to have that little nerve in the bottom of my chest that caused anxiety when funds became low or in waiting. I learned not to cling too tightly to the thing that can be as quickly destroyed or taken away as it can be made.
Money is source energy manifested.
I've learned to have faith that all that I need at the right moment in time will be given to me by the universe. One affirmation that has helped me change my perception of money is, "the universe is my immediate and endless supply," from the collection of books "The Complete Works," by Florence Scovel Schwinn. Read it, it's life-changing!
One experience in particular, that strengthened my acceptance of this truth, is when I sublet my apartment prior to my first nomadic move. Long story short, my temporary tenant decided to move out of my apartment a day before the next month's rent was due. Naturally, I was freaking out! After a severe back and forth, the tenant miraculously decided to pay for the upcoming rent, but not stay in the room. This allowed me to replace him with a more secure tenant, and use the money to pay to self-publish my entrepreneurial endeavor, "Melanade Stand's Tarot Card Deck™️," formerly known as, "Brown Girl Tarot."
The gag is, the amount I received was a little bit more than what I needed to pay for my first print. That was divine intervention, and that was the universe supplying me immediately and miraculously.
Surrendering To Patience
Patience has been an ongoing battle for me. Learning to let the passage of time teach lessons that only the passage of time can teach, has been a large pill to swallow.
I've learned not to worry about the timing of my life when it comes to career and love.
Part of what has helped me realize the necessity for patience are the lessons that I learned in failures. Had I not opened up my own speakeasy, I would not have had the experience of being a restaurant owner at all. Although I struggled gaining a consistent stream of clientele, the lessons learned are invaluable. I learned how to write a professional business plan, and create an investment pitch deck and portfolio.
I also learned crucial knowledge of business financials and structure, including calculating your pro forma cash flow, BEP, market analysis, strategy, and implementation, etc. Starting my own spiritual business online has taught me all about branding, market targeting, SEO, copywriting, and social media growth and management.
When it comes to love, I have been in serious relationships, and I have been in serious "situationships." Only the passage of time has taught me to differentiate between the two. I have been deep in love, and I have been deep in lust.
Only the passage of time has taught me what love truly is and has enabled me to find unconditional love for myself before expecting it in someone else.
In general, if you know where you want to go, that is where you'll end up. Gaining experience and soundness of self is what I've cultivated during what felt like stagnation in time. Success takes time. Finding true love takes time. Your progress may speed and slow, but I realized that either way, it never stops.
Learning Humility
I've never been so humbled in my life. I've experienced things that made me stop and realize just how blessed I am. Getting to the lowest point of being homeless, is an experience that is hard for me to put into words. Sitting in one of the worst homeless shelters on Skid Row in Los Angeles, with every tangible possession that I owned, along with everyone else around me, was a slice of humble pie that I never imagined I'd ever eat.
The fact that I have more than some people can ever dream of is such a stifling but totally rewarding experience at the same time. Being able to put yourself in someone else's shoes allows you to have a perspective that's innately unselfish. It allows you to check yourself when you're wrong and stand up for yourself when you're right.
Practicing gratitude for all the things that you do have is the gateway to gaining true abundance. Instead of being thankful for having more things, become thankful for what it is you already have. Being humble has changed my entire purpose. It has helped dissolve my ego and push me to become a better person in service to others.
Realizing Self-Love, Self-Care & Self-Awareness
I've learned what it is I want in love and how it mirrors what I can give. I know what kind of man I want, and why I deserve that kind of man. I've learned that it is okay to be firm in what it is that you need in a significant other and not wasting one minute settling for anything less than what makes you happy.
You can only attract the sum of what you are, so aim high.
My future partner will embody the essence of myself in another vessel, and I'll accept nothing less.
The same understanding applies to family and friends. Over the last several years, it seems like I have shed so many people around me who were toxic to my progression. I've had "best friends" who were really enemies and I've had family members who might as well be strangers. The lessons I've learned have been in cutting the chords to anyone who has only reciprocated negativity and toxicity.
On the flip side, I had to learn where I have been toxic within myself. I had to see myself as a mirror of other people's pain that I reflected back to them. I've had to learn how to call myself out on my own BS, and learn to take accountability for my shortcomings. I had to see that through my very extroverted nature, I often made myself the center of attention without self-awareness of this negative trait.
Through a journey of self-love, self-care, self-awareness, and spiritual transformation, I have become an entirely different person than who I was at the start of my second decade of life.
Choosing a life of purpose led by intuition has ultimately led me to who and where I am now.
Here I am 30! I am ready for the next 10 years of lessons, in which I hope includes marriage, motherhood, and becoming the woman I was born to become.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissons@xonecole.com.
Featured image by Getty Images
- 10 Life Lessons I Learned in My 20s | HuffPost ›
- 10 Life Lessons I Wish I Knew in My 20s | Inc.com ›
- The life lessons men should learn before they reach 30 | The ... ›
- These are the life lessons everyone should learn in their 20s | indy100 ›
- 15 hard lessons to learn in your 20s - Business Insider ›
- Eight essential life lessons you'll learn in your twenties | Metro News ›
- 20 Things I Learned In My 20s ›
- 20 Life Lessons I Learned In My Twenties ›
- 10 Life Lessons I Learned from Surviving My 20s | Mark Manson ›
Fontaine Felisha Foxworth is a writer and creative entrepreneur from Brooklyn New York. She is currently on the West Coast working on creating a TV Pilot called "Finding Fontaine", that details the nomadic journey of her life so far. Keep up with her shenanigans @famoustaine on IG.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
WNBA star Angel Reese stuns on and off the court, and now she’s spilling her beauty and skincare secrets with us. The 22-year-old gave some insight into her beauty and skincare routine while speaking to Vogue, including her game day routine.
“My grandma used to always put mascara on my eyes when I was younger, and I used to go on the basketball court; that’s how I got the name 'Bayou Barbie' ‘cause I always had my nails, lashes, hair done,” she explains.
Below, Angel shares the skincare products that make her skin glow and her go-to makeup looks.
Check out her routines below.
Skincare
Vogue/YouTube
Angel starts with La Roche-Posay Hydrating Gentle Cleanser. “I love skincare. Makes me feel good, makes me feel cleanse, especially after a long day because I’m always on the go,” she says. “I play sports, so my face is always drenched with sweat, and I always gotta keep it clean.”
Vogue/YouTube
Angel uses two moisturizers. She uses Fenty Skin Hydra Vizor Invisible Moisturizer SPF 30 first and follows it up with Cetaphil Soothing Gel Cream with Aloe.
"You have to use the thinnest layer and then the thickest layer," she says. "I learned these tips because one time I posted a skincare routine and they were like, you need to run that back. And they taught me you need to do thin then thick and then I could see the complete difference with my skin."
Vogue/YouTube
She keeps Laniege Lip Balm with her at all times, including during games.
Vogue/YouTube
One-Size Setting Spray is her go-to for keeping her makeup fresh on the court. “I usually spray my beauty blender with my setting spray,” she says. “People usually wet the beauty blender under the water, but why not set it with this.”
Vogue/YouTube
She rounds out her beauty routine with mascara, brows, and her lip combo using Rare Beauty Kind Words Lip Liner and Covergirl Clean Fresh Yummy Gloss. But before closing, she made sure to give flowers to the WNBA stars before her who were also known for getting glammed on and off the court.
“I gotta give kudos to the girls who were wearing makeup before. Lisa Leslie, Skylar Diggins, Candace Parker. Everybody already had their edges and their lashes, lipstick on," she says. "Tina Thompson; she used to wear a full red lip on her lips during the game, but that’s something I could probably never do.”
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Vogue/YouTube