How Lauren Simmons Blazed A Trail As The Youngest And Only Woman Trader On Wall Street
When Lauren Simmons stepped through the doors at 40 Wall Street, it didn't cross her mind that her first day as a stock trader was one that would go down in history. In fact, prior to a chance encounter with fate, the then 22-year-old had no intention of working for her new company, Rosenblatt Securities, or the New York Stock Exchange at all.
"I had no clear direction of what I wanted to do," says Simmons. "I didn't know anything about equity trading. It wasn't a passion of mine in the sense of I've been working my entire life to get to the New York Stock Exchange."
It was, however, an opportunity of a lifetime. So early that morning before the sun hit the sky, she slipped on her heels, painted her lips, and made her way to what has been deemed by some as the geographic center of American capitalism. For it was on Wall Street that Simmons would earn recognition for being the youngest female trader and the second African-American woman in 226 years to hold the title, and just the beginning for a woman who refuses to be confined by conventional career paths.
Journey to Wall Street
Photo Credit: Ida John
Life for Simmons is anything but normal. At 25 years old, she's traveling the world as a motivational speaker for women and youth, is the executive producer of a biopic coming out starring Kiersey Clemmons chronicling her journey to Wall Street, and in the upcoming year will be the host of her own financial TV show. Oh, and there's a book in the works, too.
"This is what I wanted to do, which was so much more rewarding than, you know, the life of being a trader," she says.
Just a few years ago, Simmons had her heart set on a career in architectural engineering with a focus on designing and building homes. When she didn't get into her desired program, she switched to genetics with a minor in statistics in hopes of becoming a genetic counselor. Inspired, in part, by the desire to help families like hers who have loved ones with disabilities, and also by her love of numbers. But after writing her senior thesis and realizing that there was a lack of technological advancement in the field, she decided that genetics was no longer a path she wanted to pursue. She did, however, know that without a doubt, she needed to be in New York. So in December 2016, just after graduating from Kennesaw State University, she hopped on a plane to the Big Apple without a job lined up.
Ironically, Simmons says she wasn't always a risk-taker, but growing up with a twin brother who didn't let his disability handicap his life inspired her to pursue the one she wanted. "He never looked at his disability as a disability; he always would say yes to everything," she says. "And I just felt for me like I'm an able-bodied person, I don't have a reason to say no or to not do anything. The biggest roadblock for everybody is themselves and setting these limiting beliefs, and he really showed me that there really is no such thing as that."
"The biggest roadblock for everybody is themselves and setting these limiting beliefs, and he really showed me that there really is no such thing as that."
In New York, Simmons hit the ground running, applying for a number of jobs, and using LinkedIn to set up in-person meetings with over 300 executives, senior HR managers, and CEOs she found on LinkedIn. A tactic, she says, helped to separate her from the thousands of applicants hitting the inboxes of HR reps for what would often be only one position. While her strategy helped her to get some face-time with decision-makers, it didn't get her the response that she was looking for. Many expressed doubt in her goal of switching career paths, shooting down her desire to shoot for the stars, which Simmons says is, in part, due to generational differences.
"I think for the older generation, everything needs to be linear, meaning if you want to get a degree in genetics, then you're going to get a job at a hospital or something very linear and direct," she says. "I think the millennial generation, and even Gen Z is like, it's OK to want to switch jobs. It's OK that you got a four-year degree in something and you want to do something completely different."
Despite the resounding no's, Simmons continued to fight for that one yes. "There was a reason why I had this gut feeling that I needed to be in New York," says Simmons. "I didn't know what it was and what that was going to look like, but I knew I would find that job and I knew that it was going to work out."
For nearly three months, she continued to hustle her resume to anyone who would take a meeting with her. Her resilience paid off when a gentleman who worked at a large financial firm connected her with a colleague in equity trading. But there was one catch— she had never worked in the financial industry before, let alone at the biggest hub for trading and investing.
"I tell people you have to be comfortable with being uncomfortable in these spaces," says Simmons. "The biggest growth comes from putting yourself in a new environment. When I get answers like, 'Oh, but I'm not qualified' or 'I'm this or that,' I'm like, OK, so let that person tell you no. Don't stop yourself from doing it because you've already told yourself no before the opportunity even came your way."
"I tell people you have to be comfortable with being uncomfortable in these spaces. The biggest growth comes from putting yourself in a new environment."
The next day, she would get her first introduction to the trading floor.
Youngest Woman on the Trading Floor
Photo Credit: Ida John
At 5:30 in the morning, Simmons would join her colleagues on the trading floor of Rosenblatt Securities to start a nearly 12-hour shift. As the only woman on the trading floor, she certainly was one you could not miss. "The first day I went around and literally was introduced to everybody, which is 250 men, and most of their names were John. They were like forget about our names, just guess and it most likely is John, which turned out to be very true."
The lack of diversity both in gender and skin color didn't escape her notice. Yet years of attending a predominantly white high school and working in male-dominated environments throughout college prepared her for this very moment. "There was a reason they said yes to me," she states with unshakeable confidence. "Your job does not care if you're tall, skinny, fat, blue, black, or orange; it cares that you do well in your job. And I just wanted to do really well in my position."
Life on Wall Street was a drastic change for the young college grad but in an exhilarating way. Her days would range from administration work in which she would arrive early to set up everyone's computers, attend meetings before the open and after the close of the stock market, and run around with her high heels echoing across the trading floor in an attempt to get the price of the opening stock for institutional clients like Google and Apple, whom she traded a notional value of $150 million a day. "I didn't go to school for finance, let alone the stock market or anything related to it, so I had a lot to learn within a short amount of time, but I loved it."
"I didn't go to school for finance, let alone the stock market or anything related to it, so I had a lot to learn within a short amount of time, but I loved it."
Unsurprisingly, the long hours both in and outside of work left little time for a social life. While she got along well with her male colleagues, there weren't often invitations extended to join the boys' club for after-hour drinks and the likes. Outside of the workplace, inclusivity was a foreign language. Still, Simmons credits having male mentors like Richard Rosenblatt for helping her navigate the financial terrain. And to this day, she has yet to be embraced by other women for mentorship, something she hopes will change with her generation.
Before she could officially claim the title of equity trader, however, she first had to pass a mandatory test for securities professionals that, at the time, boasted a low 20% passing rate.
"The men on the trading floor were making open bets on if I was going to pass," she says in an interview with Express. "Everyone thought I was going to fail. When I found out I passed, I didn't scream, I didn't get excited, I just opened the result's paper and closed it. And everyone was, like, 'Did you pass?' And I was like, 'I did.' And there was silence on the trading floor. You could only hear the machines whirring. Everyone was in shock. I rang the bell that day."
"Everyone thought I was going to fail. When I found out I passed, I didn't scream, I didn't get excited, I just opened the result's paper and closed it. And everyone was, like, 'Did you pass?' And I was like, 'I did.' And there was silence on the trading floor. You could only hear the machines whirring. Everyone was in shock. I rang the bell that day."
It would be another few months before she would learn that she not only passed the infamous exam but was only the second African American to do so. Nearly a year after starting on the trading floor, the media started to pick up that there was a new girl on the block breaking down barriers. Her story hit outlets like Forbes, Harper's Bazaar and CNBC, flashing images of the baby-faced beauty who was keeping up with The Johns.
Her newfound notoriety also opened her up to a world that she didn't previously consider. Soon she was picking up speaking engagements and encouraging more women and minorities to fearlessly pursue careers in finance, and inspiring her generation to strive towards financial freedom.
"I started getting exposure to the opportunities that I was given and realizing that my purpose was bigger than trying to make white men wealthy," she says. "I really wanted to see more people of color and women and younger people being able to infiltrate those spaces."
Beyond Wall Street
Photo Credit: Ida John
Back in the comfort of her childhood home where she's traded in the now silent streets of New York for the soft rustling of the wind through southern grass and trees, Simmons is educating me on which stocks are worth investing in given the current state of the market. Just a few days before, the Dow plummeted a shocking 3,000 points, an extreme loss that hasn't occurred since the Black Monday crash of 1987.
"The travel industry is going to be shot for the next 21 months because 93% of countries aren't allowed to travel," she says. "Once the travel ban is lifted, it's going to be a while before travel and airlines and cruises kind of bounced back. I believe that the market is going to reset to its bottom at least two more times."
That same day, Simmons posted on Instagram for the first time in three months offering her followers a chance to ask any questions, and ensuring them that "this will pass." She has since been regularly going live, using her platform to lessen fears about the stock market and offer financial advice, a foreshadow of what's to come with her financial talk show set to air in 2021. As the self-proclaimed "Suze Orman of her generation, for her generation," she hopes to bring a fresh perspective on the topic of personal finance, encouraging millennials and Gen Z to develop better spending habits with an emphasis on building generational wealth.
"I know people are eager and there are so many companies who are like invest now as early as you can," she says. "And while I think that is true to a certain degree, I definitely put an asterisk at the end of that sentence. Because if you have student loan debt, if you don't have anything in savings, and you haven't saved for retirement, why are you putting the extra cost that you should be really putting into yourself into the market?"
"70% of Americans live paycheck to paycheck," she continues. "Trying to build generational wealth is building up a budget and building up savings. Obviously getting to be able to buy a home at some point, but having revolving credit card debts is not actually preparing for your future and isn't going to create generational wealth, and preparing for your future is not stock market. You want to be thinking about your future, and that is always first and foremost. No credit card debt, student loan debt, you know, start to actually build out that wealth beyond your savings account— beyond your retirement account."
"Trying to build generational wealth is building up a budget and building up savings. Obviously getting to be able to buy a home at some point, but having revolving credit card debts is not actually preparing for your future and isn't going to create generational wealth, and preparing for your future is not stock market. You want to be thinking about your future, and that is always first and foremost. No credit card debt, student loan debt, you know, start to actually build out that wealth beyond your savings account— beyond your retirement account."
It's been a year-and-a-half since Simmons left Wall Street, a move that she says didn't come without criticism. In a recent interview, she shared that many thought her decision to leave the trading floor to be "foolish" and dismisses what she refers to as "dated mindsets" before declaring that no one should stay in the same job their whole life.
"I knew I wasn't going to stay on the trading floor but I knew that it would lead to opportunities bigger than what I would have even imagined," she says. "I was enjoying it, but I gave myself a limit. Two years and then I'm going to go on and do something else."
She credits her mother for instilling a fearlessness in her that's fueled the risks taken to pursue her dreams. She shares a story of the single-parent being in and out of the hospital with her twin brother, and ultimately quitting her job on the spot after an employer gave her an ultimatum of putting her job first or her kids. "She definitely taught me to be fearless and do things that are right for you, and have a passion and purpose. She's always told me don't ever give anyone the power to be able to control you. You have the power to do whatever you want to do and make sure that you take life as that."
"You have the power to do whatever you want to do and make sure that you take life as that."
With each leap of faith, Simmons continues to leave a legacy that will be spoken about for generations to come. Even if that road comes with a level of uncertainty. "There were a lot of periods where things weren't happening, and it's realizing that everything isn't going to happen instantaneously," she says. "I look back at my story as inspiration for me on a daily basis when things aren't going the right way, just realizing it's going to happen the way that it's supposed to happen. Even if that doesn't align with my time, you know?"
As the saying goes, well-behaved women seldom make history. And this story— her story— is one for the books and the big screen.
For more of Lauren, follow her on Instagram.
Featured image by Ida John; all images courtesy of Lauren Simmons
Your Guide To Letting Go Of What No Longer Serves You Based On Astrology
Letting go is a gift we are given and a strength that we find throughout our lives. There are times when we want to grab ahold of what we are experiencing and sensing, and times when we need to let go of something that was once everything to us or what we wanted for ourselves. The moment you conclude that you need to let something go in your life is the moment that your brain fights to make that happen for you.
In Astrology, there is an area of your birth chart that is designed for you to understand where you will be letting go a lot in this lifetime, and exactly how to do so. We dive through the birth chart as we seek a deeper understanding of ourselves and let go of what no longer serves us, and there are tools available to help us do so. If you don't know where your South Node is in your birth chart, you can use a free calculator like this one here.
What Does Your South Node Represent in Astrology?
When it comes to what we are destined to let go of or move away from in this lifetime, we look to the South Node. The South Node is the area of your birth chart that has to do with your past lives, karma, lessons, old habits and traits, gifts, and energy you are moving away from in this lifetime.
Your South Node is opposite your North Node, which is your destiny and the energy you want to move towards.
We can learn a lot from our South Node and it’s an area of our life where we tend to gain the most wisdom. By understanding why some patterns in your life tend to play out in the same ways, you can be more conscious of the choices you make in the now and let go of who and what doesn’t serve you in the process.
South Node Insights: Letting Go
The South Node is our natural gifts and talents, but also where we don’t need to focus so much of our energy on, taking us away from where we need to be developing, which is the North Node. So when you are looking to let go of something, gain a new perspective, or feel more trusting in what you are doing right now, you can examine your South Node.
We learn from our South Node by not making the same mistakes over again, letting go of what needs to be let go of, and understanding what we need in order to create space for our new beginning.
Read below for your South Node on how to let go of what no longer serves you.
Aries South Node: Letting Go of Independence for Connection
You are used to being independent and figuring things out on your own. In this lifetime, however, you are being asked to lean on others for support when you need it. You are working on letting go of the ego and focusing more on the heart. By extending your compassion for others, you discover a part of yourself that leads you toward empowerment and allows you to let go of a false sense of safety.
You are meant to experience harmonious, fortunate, and compatible love in this lifetime, and you will do so by opening your heart to others and letting go of people who don’t support you or whom you can’t count on.
Taurus South Node: Releasing Overdependence and Superficiality
With your South Node in Taurus, you are letting go of the need to acquire by focusing on the depth and intention of what you are obtaining. Your relationships tend to have a lot to do with your financial world, and these things can get twisted and distorted if you are not being careful.
In this lifetime, you are working on letting go of what doesn’t serve you by following your heart and your intuition more and focusing more on the feeling you want for yourself rather than the things themselves. You are also working on letting go of overdependence or superficiality in relationships, by connecting with the people whom you have a deep and spiritual bond with.
Gemini South Node: Finding Freedom in Authenticity
For you, letting go means following your freedom. You are meant to do things your own way in this lifetime, and the less you can focus on how you are going to be perceived, the more you can live the life of your dreams. With a South Node in Gemini, you are moving away from the commotion of life. What helps you let go of what no longer serves you is traveling, getting out of your comfort zone, and being in new environments.
In past lives, you may have given too much of your focus on your social successes and business pursuits, and in this lifetime, you are meant to focus on the bigger picture. What helps you let go is understanding that once you do, better is available to you.
Cancer South Node: Trusting Yourself Beyond Emotional Impulses
With a South Node in Cancer, you are learning to trust yourself and your logic more than your emotional world in this lifetime. By letting go of feeling like you have to be the one to nurture and support everyone and allowing people to do that for you, you lead your destiny.
With your South Node in Cancer, you are letting go of emotional impulsiveness or making decisions irrationally before you have thought about them.
In past lives, you were led by your emotional world, and in this lifetime, you are meant to think more about your long-term goals and intentions. What helps you let go of what no longer serves you is knowing that you are more than what you can give to others.
Leo South Node: Prioritizing Community Over Recognition
In this lifetime, you are working on letting go of the need to be seen and recognized and focus more on your need for community and soul companionship. You are moving away from the “I” and moving closer to the “We.” What helps you let go of what no longer serves you is giving your focus to humanity, the progress you want to make in this lifetime, and who you want to make it with.
You are learning how to work with others and let go of the need to figure everything out yourself. The more you connect with the people who make you want to team up and form a relationship, rather than the people who make you want to be alone, the better for you.
Virgo South Node: Embracing Compassion Over Perfection
In this lifetime, you are letting go of the need to do everything yourself and to have everything all together. You can let go of what no longer serves you by thinking more with your heart than you do with your mind and by trusting this gift of yours. By focusing more on your spirituality, emotional connections, and creativity, you let go of a timid side of you that can disrupt your relationships or the bonds you make.
In past lifetimes, you were focused on perfection. In this lifetime, you are meant to focus on compassion. By surrendering more to the flow of things, you can let go of what no longer serves you while remaining open for what does.
Libra South Node: Rediscovering Your Independence
With your South Node in Libra, you are meant to experience the gifts of independence, freedom, and inner clarity in this lifetime. In the past, you may have been more dependent on the people around you and made a lot of your focus on love. However, in this lifetime, you are being reminded to not lose your identity in others. You can let go of what no longer serves you by only moving towards the things that feel authentic to you.
You are meant to feel confident, inspired, and free in your relationships, and if you don’t feel this way, then that is a sign you are around energy that doesn’t serve you. You are meant to do things your own way in this lifetime.
Scorpio South Node: Letting Go of Struggles and Embracing Ease
With your South Node in Scorpio, you have lived many lives and have experienced a lot emotionally. In this lifetime, you are learning how to trust the process more and to understand that not everything has to be difficult or trying for you. You can experience great things with ease, and you’ll know you are in the right place when things are just falling into your lap.
What helps you let go of what no longer serves you is focusing more on the things and people who make you feel safe, stable, and comfortable. Instead of always seeking the rush or the thrill, bring your attention more towards the things that ground you.
Sagittarius South Node: Building Connection Through Learning
Your South Node in Sagittarius urges you towards connection with your community and your immediate environment. In this lifetime, you are letting go of the need to be everywhere at once, rather than with the people who matter most to you. You are moving away from knowing everything and into learning everything.
By looking at life as a place where you will learn, grow, and connect, you can let go of the things that stretch you too thin or don’t serve your heart.
What helps you let go of what no longer serves you is expressing yourself more, meeting new people, and spending time on a cause or creative project that inspires you.
Capricorn South Node: Choosing Home and Foundations Over Status
In this lifetime, you are meant to put more value and effort into your personal life, home, family, and foundations in life. In past lifetimes, a lot of your focus was on your reputation, achievements, and successes, and in this lifetime, you are meant to bring your energy more to the home base, family, and stability in life.
You will know if something is right for you if you want it because it makes you feel safe and nurtured, rather than just something that looks pleasing to the eye. What helps you let go of what no longer serves you is by focusing more on your personal life rather than your public, and what you truly see for yourself here.
Aquarius South Node: Shining in Your Individuality
With an Aquarius South Node, you are meant to shine, be seen, and express yourself in this lifetime. You are letting go of the lone wolf energy you are used to, and working on taking up space. You are able to let go of what no longer serves you by being confident in yourself and the decisions you are making.
If someone doesn’t make you feel like the best thing in the entire world, then they aren’t right for you. In past lifetimes, you gave a lot of your energy to your community and the people around you, and in this lifetime, you are meant to focus on yourself and your path more. It’s all about doing what makes you feel good and trusting that you deserve to.
Pisces South Node: Honoring Logic While Embracing Intuition
Your lesson in this lifetime is that your mind is your gift. In past lives, you were very intuitive, psychic, and spiritual, and in this lifetime, you are learning to trust and honor the logical part of yourself more. You may tend to put your all into your relationships and not get the same energy back, and you are working on taking care of yourself first before you can give to another.
What helps you let go of what no longer serves you is trusting your body and the signals it gives you when you are around certain people or energy that doesn’t serve. Get organized, figure out your needs, boundaries, and wants, and get clear on who you are and what you want for yourself.
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If 2025 is the year that you’ve made the personal commitment to get more serious about your health, you might want to consider taking a few vitamin supplements. The reason why I say that is because there is plenty of data to support that close to 50 percent of the population has some sort of nutritional deficiency and that can lead to all sorts of health-related issues if you’re not careful. That’s actually why supplements exist: to compensate for where we may not be getting all of the vitamins and minerals that our system needs in order to function at an optimal level.
Okay, but what if you’re someone who, for whatever the reason, can’t stand traditional vitamins? Maybe they’re too hard to swallow. Maybe they taste nasty. Maybe you’ve never really seen how they can truly benefit you. Well, for the first two issues, in just a moment, you’re going to see why gummy vitamins might be the best alternative for you. As for the last point, as I get into some of the benefits of taking gummy supplements, you may see why taking vitamins can be a really good practice overall.
Gummy vitamins have been all the rage for a few years now. If you’re wondering if they’re more hype than anything else, please read on.
Why You Should Feel Good About Enjoying Gummy Vitamins
Photo by Maria Kozyr on UnsplashEven though I don’t have a problem with swallowing vitamins, I must say that about half of the supplements that I take are gummies at this point. I mean, let’s not act like they’re not sweeter, easier to consume, and, all around more fun (I mean, if vitamin taking can be considered an enjoyable activity).
And so yeah, when it comes to the top reason why you shouldn’t think twice — or feel bad — about taking the gummies route for your supplemental health, it’s because gummies make it easier to take vitamins in the first place. Thankfully, there are other reasons, though.
- Depending on the brand (more on that in a bit), vitamin gummies have basically the same nutritional value as traditional vitamins
- Your system is able to process/digest them more easily than traditional vitamins
- They’re super convenient (because you don’t need a beverage in order to take them)
- They oftentimes are branded for specific needs like hair/skin/nails, feminine pH, and others
- Although there are vitamins that also come in liquid form and chewable tablets, gummies tend to taste much better than them all
A deliciously convenient way to get the vitamins and minerals that you need. If that’s not an awesome reason to take gummy supplements, what is, y’all? What is?
What You Should Be Aware of on the “Downside” As Well
Okay, so what if you’ve heard somewhere that vitamin gummies are something that you should do your best to avoid? Is there any kind of truth to that? The short answer (based on the “pros” that I just provided) is “no.” However, before you decide to go vitamin gummies shopping, there are a few other things to keep in mind:
- Vitamin gummies taste good because they have a good amount of sugar in them (oftentimes 2-8 grams per serving) which can lead to tooth decay or, if there are sugar substitutes in the gummies, that could lead to intestinal issues
- Vitamin gummies need additives and preservatives in order to have a decent shelf life and sometimes those aren’t the best for you overall (although the FDA did recently ban red dye in food which makes this less of an issue)
- Although vitamins don’t technically expire, many of them do lose potency after about two years — faster when they are in gummy form; that’s because gummies are more susceptible to moisture and moisture can ruin supplements faster
- Since vitamin gummies taste so good, that makes it easier to take more than the daily recommended amount (which is on the label) — and that can lead to things like vomiting and/or diarrhea
- Minerals like iron are missing from vitamin gummies; mostly because they create a metallic taste that prevents gummies from being as appealing to the palate
So, you know what all of this means, right? Although, for the most part, vitamin gummies can be beneficial for you, 1) you shouldn’t expect them to be total health life-changers and 2) you definitely need to be wise when it comes to selecting the ones that will be best for you.
And that brings me to my final point about vitamin gummies today…
5 Tips for Getting the Most Out of Your Supplement Gummies
When I first started getting vitamin gummies, I didn’t have this checklist. I wish that I had, though, because it took me a minute to figure out which gummies were going to not just taste good to me but actually be good for me. After a bit of trial and error, this is how I finally got to a brand that I am happy with.
1. Do some branding homework. Honestly, this should apply to both traditional and gummy vitamins because, as far as supplements go, they DEFINITELY are not all created equal. As far as my favorite gummy brand is concerned, it’s probably Nature Made, although OLLY, Honibe, and Smarty Pants are other ones that come highly recommended by health experts.
2. Make sure that the gummies are third-party tested. Basically, what this means is that the product has some sort of certification stamp on it. Speaking of stamps, be sure to check the expiration date on your gummies too. You’d be surprised by how many stores try to pull fast ones when it comes to not staying on top of that.
3. Pay close attention to what the label says. When you’re looking at the back of the label of any edible product, the nutrition is listed by what it has the most of. For instance, if you see vitamin C first, then it has more of that than anything else. And so, please, make sure that the additives and preservatives are very low. In fact, you’d be better off with a gummy that has none of them or has natural flavors and coloring instead.
4. Prefer what’s low in sugar. It’s not that we shouldn’t have ANY sugar in our life, it’s that we shouldn’t have more than 36 grams as a man and 25 grams as a woman on a daily basis. That said, if a gummy contains more than a third of what you should be consuming every day…can you see how that is already potentially problematic? Moral to the story: definitely look at the label for the sugar content too. Because it doesn’t make a lot of sense to take something for nutrition reasons if a ton of sugar is going to jack it up.
5. (Probably) go with bottles. Although gummy vitamins come in different types of packaging, you probably should go with bottles. Why? Because they typically have a seal that lets you know, beforehand, if the bottle has been tampered with or not. Pouches and jars don’t typically give you that kind of reassurance.
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Even if it wasn’t on your bingo card to learn about gummy vitamins today (LOL), I’m hoping that you can feel more confident about them, the next time you see a bottle at Target or your favorite pharmacy. Shoot, being able to consume something that tastes great that is actually good for you — how can that not make reading all of this totally worth your time?
I’m sayin’.
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