[Exclusive] Justine Skye On How She's Taken Her Journey To Self-Love By The Reins
![[Exclusive] Justine Skye On How She's Taken Her Journey To Self-Love By The Reins](https://www.xonecole.com/media-library/image.jpg?id=23391789&width=600&height=600&quality=80&coordinates=0%2C720%2C0%2C280)
Some of you know Justine Skye for the groundbreaking artist she is today and for guest appearances on Nick Cannon's Wild N' Out and BET's Tales with Romeo Miller, but I remember the OG Justine Skye. That's right - 14-year-old Tumblr famous, chocolate queen with dark purple tresses and an incomparable swag. From the gate, the "Build" singer has successfully stood out in the music industry for all the right reasons including undeniable talent, effervescent beauty and unconquerable strength.
She's always been a force to be reckoned with, no doubt about that. However, the ULTRAVIOLET artist has demonstrated impeccable growth as an artist and a woman since her Skye High debut mixtape release back in 2012. Now, Justine Skye is ready to "build" her career moving forward as an independent artist who is taking complete control of the creative execution of her vision.

When the call first connected, Justine sounded chill and relaxed, as one would expect with her cool, calm and collected demeanor. As we exchanged introductions, the conversation that was initially scheduled to be an interview propelled into an intimate, candid discussion between two 24-year-old Black women about the importance of self-love, praising yourself and the bad habit of apologizing when unnecessary. Honestly, the entire time I felt like I was catching up with a homegirl that I hadn't heard from since high school. She truly is a genuine one-of-a-kind spirit.
I had the chance to catch up with my fellow New York native about her latest project Bare With Me, The Album, her growth as an artist from start to finish and remaining creative amidst the current state of the culture within the Black community.
xoNecole: How’s your mental health? I like to ask everybody how their spirit is doing before I proceed with any interview, especially during these times.
Justine Skye: Thank you, I appreciate that. I guess I'm doing a lot better than I once was when it all started, but I'm trying to take a step back from looking at all the things on social media right now and kind of clear my head.
That’s real, especially as a creative and as someone who’s always expected to post and let people know how they’re doing, it can be a bit pressuring, so I appreciate your transparency.
Of course, thank you for even asking.
Jumping right into it, I’m from Brooklyn as well - Brooklyn born and bred just like you, right in Sumner Projects off the J train. You and I know that there’s so much culture in that one borough alone. How has Brooklyn made you the artist and the fashionista that you are today?
Aye! I guess being from Brooklyn, there's so many different types of cultures there surrounding it. Whether it's Caribbean culture or African culture, or even Italian culture too, New York period is such a melting pot and I feel like it just played a lot into my personality. I would say that New York is very - well, not me - most people are like, "New York is kind of grimey." Well, I don't think "grimey" is the word, but I feel like it's just "real". I'm very thankful every day that that's where I'm from because I guess being an artist and traveling the world, you can sort out the real from the fake. I wouldn't want to be from anywhere else.
What about your Caribbean roots? You’re Jamaican, right?
Yeah.
How has that influenced your upbringing and your music?
It's something that I just grew up around, [it's] kind of embedded into me. I love dancehall and I love reggae, so any chance that I get when I hear the beat, it inspires me. I just try to tap into it.
Going back to young Justine, when did you know that music was for you and what spoke to you specifically about music that made you realize this was your life’s calling?
I always knew that I wanted to be a singer from the moment I probably opened my mouth, and my grandfather always inspired me to do so. I was very shy when I was younger, so when someone would ask me to sing, I would just ball up and want to run away (laughs). But one day, I guess I kind of got peer pressured into singing on a platform in front of a bunch of people on a panel. After that moment, my mom's friend was like, "This is it and if you don't do this now, no one's ever gonna take you seriously." For some reason, at the small age of fourteen, that kicked in for me and I was like, "I can't be scared to sing. This is something that God gave me and something I enjoy doing, so why am I hiding this?" I kind of just had to get over that fear and go for it.
Out of all of the things that you’ve done from 14 years old to now, what would you say has been one of - or some of - your biggest accomplishments in your career to date?
(Pauses) Damn, I should probably sit there and write a list down. I'm probably gonna do that today (laughs). I guess, off the top of my head, during these times ofquarantine and everything that's happening in the world, I've been talking a lot more to my friends and sometimes we forget all that we've done. I've kind of just been reminding my friends, "I know right now is a rough time, but acknowledge all of the things that you've done in the world and be proud of yourself."
I kind of was thinking about, "Hmm, what am I proud of that I've done in my career?" And it's kind of like backtracking on the things that I have put in because I still feel like I'm in the beginning of my career. I mean, I'm only 24 and I have so much more left to go, but [something] I can say that I'm most proud of [is] being able to sing a Janet Jackson song to Janet Jackson. That was probably a huge - not probably, it was a huge moment for me. Being able to be independent, too. It's definitely not easy, but it's extremely revelating. I am thankful for the label experiences, but now I know this is something that I can do with a strong team around me. For some reason, I can't think of one off the top of my head.
I definitely feel that as women, especially as Black women, I feel like we don’t praise ourselves enough. I was just saying to one of my mentees yesterday that we do two things wrong: we apologize too much and we don’t give ourselves enough praise. You and I being the same age, we’re both 24, there are moments where we really have to look back on what we’ve done with our platform and how many lives we’ve touched because even though we may feel like something we’ve done may not be that big of a deal because we’re just so used to being that badass, know that what we did could’ve possibly changed - or saved - somebody’s life. Just by saying “hello” is impactful in itself. Thank yourself for doing the seemingly microcosmic things because you don’t know how that may have affected somebody. Always praise yourself because no one’s gonna reward you like you reward you.
Thank you - wow, I needed that today.
I just like to be honest with people because I’m a firm believer in mental health and I feel that you are in charge of how you talk to yourself. You’re the first voice that you hear in the morning and you’re the last voice you hear at night. You can be your own best friend or your own worst enemy; I would like to be my best friend because I’ve talked to myself horribly sometimes and I know how nasty I can get.
Same. I one million percent believe in that. Sometimes when I was younger and I would go to shows, I didn't really truly understand the impact that I had on other people. I think that's the most beautiful thing about being an artist is that we feel alone, but then when you make music and other people listen to it, you're touching so many people around the world that you literally don't even know. Whenever I would go on tours and do shows, beautiful brown girls would come up to me and say, "Thank you for just being you, living up there, being brave, getting on stage and speaking your truth," and I didn't really realize the impact it had until I went into the world and people told me.
"I think that's the most beautiful thing about being an artist is that we feel alone, but then when you make music and other people listen to it, you're touching so many people around the world that you literally don't even know."
Your gift is something that a lot of people can’t say that they have. You have the power of influence through your talents and your artistry. Your music has even touched me as someone who has been in toxic relationships and someone who has been that Black girl from the projects of Brooklyn and didn’t feel like she was gonna make it out. Your influence is powerful and always remember that. I will never let anyone, especially someone as young and talented as you, ever doubt their ability to touch people. That’s just not gonna happen in my book.
Thank you, I really appreciate that. I love this phone call (laughs)!
No problem, and it really makes me sad because one day I was listening to one of your interviews on HYPEBEAST Radio about a time where you nearly wanted to quit music. What was going through your mind and what kept you going?
I guess it was just a moment of self-doubt. You kind of get confused because I've been doing this since I was signed professionally at 17 and I'm 24 now, so I guess I was in a place where I was like, "What am I doing? Why hasn't this gone anywhere yet?" Those are the moments where I had to sit back and realize [that] I have accomplished so many things and it doesn't just end here - there's so much left to go.
If SZA said, "Alright, well what's going on?" and just quit, she wouldn't be the huge star she is today. There's so many artists today that have the same story. [Where would they be] if they just let their self-doubt get in the way of who they are today? With the pressure that we now receive from social media and all that stuff, it's just so in-your-face and you see it. It's easier said than done to be like, "Oh, don't look at it," and it kind of just eats at you. In that moment, I felt like I was having a little bit of a breakdown as to what I was doing with my life and what I was doing wrong, but then, I had to sit there and think about all of the things I've done right and keep moving forward.
"In that moment, I felt like I was having a little bit of a breakdown as to what I was doing with my life and what I was doing wrong, but then, I had to sit there and think about all of the things I've done right and keep moving forward."
Obviously, you’ve grown a lot as an artist, but I can only imagine because I’ve never been in the public eye, and you are someone that everybody recognizes. As such a beautiful, talented, down-to-earth, vibrant Black woman, I’m sure even you have your days where you, as you mentioned, doubt yourself. When was the moment when you started to love yourself for who you are and how do you practice self-love?
I'm not gonna lie, it probably was about two years ago - maybe about a year and a half. I'm still practicing self-love and learning how to love me, every part of me and I think that the first step is acknowledging your flaws and ending with the great parts of you, you know? Just wanting to be a better person every single day when you wake up.
It's not that complicated, but it is complicated because of all of the other elements in the world. It's just tuning out that part out and surrounding yourself with people who believe in you [and] encourage you. I feel like that was a big issue for me too that I didn't really have that strong of a team, and now I have such great people around me that support me and encourage me to believe in myself.
"I'm still practicing self-love and learning how to love me, every part of me and I think that the first step is acknowledging your flaws and ending with the great parts of you, you know? Just wanting to be a better person every single day when you wake up.It's not that complicated, but it is complicated because of all of the other elements in the world."
What advice do you have for any creative who’s currently struggling to manage their mental health and practice self-love?
It's not easy at all (laughs). I don't know if I even have the best advice, but nothing great in life and nothing that you value in life is going to be easy. I feel like I just said that to someone the other day, but once you go through those hardships and those obstacles and you do what you've wanted, you feel so much better.
Speaking of obstacles, there’s a lot happening in our community in a time during COVID-19, the death of George Floyd, Breonna Taylor, Ahmaud Arbery, and a countless list of names that have been transformed from hashtags to movements. How have you utilized your platform in the music industry to uplift the Black agenda, Black people, brown girls, and raise awareness about current events in the Black community?
As this is going on, I'm also educating myself on the situations that have been happening that I may not have been aware of myself. It's just completely and utterly disgusting and devastating. What I've been doing is protesting, I've been with the people, I've been donating, [and] even talking to my wealthy friends to see what we can do, how we can donate, how we can make a change. I had a meeting with about 40 people the other day where we just discussed, "Alright cool, we can march, we can do this and do that, but how are we gonna make real change to something so close [to] even the people we hang around?"
We just sat down, told our stories and why we were there, and came up with a list of what we can do and the first step was creating a union where the first question was, "Have we experienced racism or white privilege, or [have] been witness to it?," so we had an open discussion about that especially with a lot of people being in the industry.
[Second], we made a promise to each other that we'd be there to support speaking out against that in the industry because that's where it starts. If you're in a meeting with a brand and they're like, "We don't want to use [that] Black person because they're too Black," it's just [about] speaking up because a lot of people admitted they were scared to do so because they'd lose their jobs. If we are here and know we have this foundation that will support us whenever we see something going on, that's just one step closer to ending this racism within our industry.
On top of that, we’re also in a quarantine and COVID-19 has impacted so much for Black people and people of color because of unemployment, lack of healthcare opportunities that already weren’t there, and being turned away from hospitals and facilities for testing. How has COVID-19 stifled your creativity or your creative process, or has being in social isolation actually helped you?
Honestly, it has helped and it has hurt because I'm the type of person that needs adventures and we've been kind of locked away, so not much has been happening in order to write about [it], but I have been tapping into emotions and other feelings that I've felt before in the past, but it might not necessarily be new stories. Some of them are new stories, but it's been strange for me creatively, good because I've been working on my writing and I feel like I've been getting better and better each time.
A dream of mine has, also, been to work with Timbaland and that's been happening, too, to the point where we're just consistently on the phone talking about new beats, new sounds, and I'm just learning so much. I haven't even met him in person yet; we just literally go on FaceTime and work remotely. It's so crazy that this came out of that.
It’s funny because I was just about to ask you about the collaboration you two have been doing, Space and Time Sessions. Timbaland is such a powerhouse in music and production, to say the least. How did that come about and what has your relationship with him been like?
He saw a video of "Recover" that I did with my friend and he's known about me - it's been in talks, but he saw the video on my Instagram and he DM'd me and was like, "Hey, I wanna do one." I was like, "What? What do you mean?" (laughs) and he just started sending me beats and I started writing to them.
Then, we created something with my management team who is also very good friends with [Timbaland] as well - Space and Time Sessions. There's gonna be another one this Friday, but we kind of put a halt to it as many artists during this time out of respect for what's going on in the world. It just doesn't feel right.
Switching gears a bit, I want to talk to you about 'Bare With Me'. Super excited about that - how is that a reflection of your growth as an artist since your Tumblr days, the release of 'Skye High', and dropping YouTube covers?
I wrote a lot more on this project, and it's been more personal than any of my other music. It was my first project that I released independently, so that was a huge milestone for me and - well, I don't want to say risk because I feel like it was the best thing that I've ever done so far. It's definitely my favorite project that I've ever put out and I feel like every time I get into the studio, I'm consistently evolving. That's what music is really about for me: beating the last thing that you did.
"I feel like every time I get into the studio, I'm consistently evolving. That's what music is really about for me: beating the last thing that you did."
Amen to that. What was the primary inspiration behind 'Bare With Me' and the title?
Basically, it was a double entendre - kind of like bear with me while I work on the album because it was the Bare With Me EP. Then, as I was recording and working on my next project, I came across some songs that were still tied to the emotions that I had while I was working on the Bare With Me EP. I just wanted to repackage it with those new songs and finish that cycle of emotions that I don't feel anymore.
Without giving away too much, what’re some of your favorite songs and what can we expect?
My favorite song is definitely "Million Days" which is one of the new songs that you'll hear on the project, because it's super personal. I don't know if everyone else will love it as much as I will, but for me, it's just very cinematic. Every time I hear it, it's like a movie playing out of that exact moment and point in time in my life where I felt that vulnerable.
What advice do you have for anyone that’s looking to break into the music industry, or is already in the music industry and looking to grow, but they’re also in their own way?
I would say that there's a lot of people who are gonna try to tell you what they think you should do and there's a point that I hit in my life when I was just trying to listen to everyone else instead of myself. I kind of lost who I was in that process and in the past year and a half, two years, I've gotten out of that and been whole again with me and on this journey of figuring out exactly who Justine Skye is and what her sound is. Really listen to yourself (laughs) and I know it sounds super cliche, but if you feel strongly about not doing something or strongly about doing something, then definitely follow your instincts because 90% of the time, you're right.
For more of Justine, follow her on Instagram. Bare With Me, The Album is out now, stream it on Spotify and Apple Music.
Featured image courtesy of Justine Skye
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Featured image by Shutterstock
“Late” is an interesting word. I say that because, based on the situation, being late can actually be subjective.
For instance, if you agree to show up somewhere at 11:30 a.m. and you pop in at 11:45 a.m., you are absolutely late. No wiggle room there. Yet when it comes to something like an apology? I mean, when you factor in a definition for late like “occurring, coming, or being after the usual or proper time” — how do you determine when the proper time should be? Is it supposed to be when you want to hear it, or when someone is ready to offer it and actually means the words behind it?
And that is why I decided to put emphasis on the word “late” for today’s topic. Because if you and someone break up and they approach you, well after the fact, with an “I’m sorry,” if you struggle with whether or not to accept it due to the timing of it all, you should definitely ponder that a bit.
And as you’re doing so, it might help to read a bit deeper into what an apology should look and live like, even from an ex, regardless of when it shows up.
Your “late.” Or his right on time.
Three Things That a True Apology Consists Of
GiphyIt’s kind of wild that when you work as a therapist/counselor/coach, a lot of people never really see you as human — and this can include your close relationships. What I mean by that is, it’s almost like they expect you to be free on-call therapy to the point where they “forget” to actually check on you sometimes.
Such is the case with one of my longest-running friendships. Even during the weeks between losing my mother and losing $4K (SMDH), she would just keep calling me to vent about her marriage. I finally got so fed up that I brought it to her attention that for the past couple of years, that is exactly what our friendship has been like: her venting, me listening without her being very invested in my life at all. In response, she texted me an apology — and boy, was it beautiful.
I’m not going to share the details of what she said; however, I am going to tell you three things that it consisted of because it’s what I believe ALL APOLOGIES should entail.
1. She took full ownership for what she believed that she did. I framed this point in this way because, something that everyone needs to forever keep in mind is the fact that two people start and, to a large extent, end relationships — and what I mean by that is, it’s never like one person was perfect and the other was the villain. That said, though, when someone is making an apology to another individual, they are going to own their part and articulate what that part is. It’s not gonna be a simple “My bad.”
It’s going to be “I am really sorry that I wasn’t there for you when you needed me” or “I apologize for taking you for granted” — something that sounds like they get the “offense” that transpired. By doing this, they recognize their missteps — and that is what puts people on the road to not repeating them.
2. She did not deflect or gaslight me. You know what one of the worst apologies are: It’s when someone says they are sorry and then follows it up with, “But you do it too” or “If you hadn’t done ‘A’, I wouldn’t have done ‘B.'” Justifying your actions is a surefire way to make someone believe that you don’t really think that you did something wrong (or that bad) in the first place. And really, how can they trust you (again) if that is how you feel? Oh, and don’t get me on gaslighting.
Ugh, ain’t nothing like someone claiming that they want to set things right with you, only to act like they don’t really get where you are coming from with the issues y’all were having in the first place. A good gaslight line in an apology: “If that is what you think happened, I apologize.” Yeah, you can keep that, jack. Never accept this kind of apology — because it isn’t one.
3. She addressed why she needed to make the apology in the first place. Wanna know one of the main reasons why I don’t trust people who don’t believe in having regrets (check out “Why Regret Might Not Always Be A Bad Thing”)? Did you know that apology means “a written or spoken expression of one's regret, remorse, or sorrow for having insulted, failed, injured, or wronged another.” How, as a human, do you think that you are out here not making any mistakes or poor decisions that you sometimes need to APOLOGIZE for? That is just…insane.
And one of the reasons why apologies are important is because if you feel bad about “failing” someone, it’s usually because you value them enough to want to keep them around. And yes, in my friend’s apology, she also explained why she didn’t want me to feel hurt in the way that she had hurt my feelings and what she would do to prevent that from happening in the first place.
So y’all, with all of this out of the way, before getting deeper into this topic? If an ex is hitting you up to apologize to you for something, please make sure that he hits all three marks of a true apology.
Now let’s keep going.
A Genuine Apology Should Also Include an Amends
GiphyA few years ago, I wrote an article for the platform entitled, “Heads Up: It's NOT An Apology If An Amends Isn't Made.” You know how I mentioned a second ago that a solid apology has no gaslighting in it? Hmph. Ain’t it wild how someone can do something that hurts or harms you and yet, they want you to just “hurry up and get over it”? GASLIGHTING.
Someone in my family, after unpacking years of abuse that I experienced at their hand, they had the nerve to say, “I’m not going to keep apologizing to you for this.” Hmm…Okay. So, how about you let me give you a consistent three months’ worth of the years of mistreatment that I experienced from you and then flippantly throw an apology your way. Let’s see how you feel about it. How much you believe that I am being genuine and sincere.
Listen — and please hear me GOOD on this: when someone really gets the magnitude of the pain or discomfort and inconvenience that they caused, they aren’t going to be fine with just saying that they are sorry for it; they are going to ask you what they can do to set things right.
It’s actually a part of the reason why I named the four children who I aborted (check out “Why I Named The Children I Aborted”) because I do have some real remorse for those decisions. Each of their names have an intentional meaning and I strive to leave out their purpose, through those names, on a daily basis. It’s a small way of making amends.
You know, back when my first book came out, my first love reached out, via email, to send me an apology. The apology hit most of the points that I mentioned earlier. Looking back, there wasn’t an offer to make an amends, though, and trust me, there was A LOT to make up for.
At the end of the day, amends means “reparation or compensation for a loss, damage, or injury of any kind; recompense” and while none of us should use bitterness, resentment or emotional stagnation as the “bar” for which we should expect amends to be made, if you’re trying to figure out just how sincere an ex is with their apology, if they want to do something to make things better, that’s a good sign.
There is a caveat, though.
Discern the Motives. Always.
GiphyEarlier this summer, I wrote an article for the platform entitled, “What's Your Motive For Sex? (It Reveals A Lot. Trust Me.)” Then, a few weeks ago, I wrote another article entitled, “As Cuffing Season Steadily Approaches, What The Heck Is 'Winter Coating'?” and boy, when I tell you that both of these complement this point really well? Goodness.
If you’ve never heard of the dating trend known as winter coating before, it’s basically when an ex creeps back up around cuffing season — and if you know what cuffing season is all about, you can absolutely connect the very probable motives behind those dots.
Now can there be exceptions? There are ALWAYS exceptions. Still, if you haven’t heard from your ex in years and here he comes a couple of weeks before Christmas, unless the two of you got together or broke up around the holidays, stay on potential “winter coating alert,” because it might not be about “building bridges” so much as getting into your bedroom.
That said, if it’s been a minute (six months or more) since you’ve heard from an ex and he suddenly reaches out to apologize, absolutely take out a moment to discern the motive — and shoot, feel fine with even asking what is causing him to make the move…now. If it’s in the spirit of the holidays and wanting to go into a new year with a clean slate, got it. If it’s because he’s been in therapy and realizes that he didn’t end certain things in his past very well, understood. If it’s because he didn’t like how the two of you broke up and he wants to try and make peace, that’s fair.
On the other hand, if you sense that he wants to rekindle something (check out “Nelly And Ashanti Are Giving It Another Shot? Here's What You Should Know About 'Ex Reconciliation'” and “I'm Thrilled That Ryan Destiny & Keith Powers Are Back Together. 5 Things Before Reuniting With Your Ex, Tho.” and “What Happens When 'The One Who Got Away'...Comes Back?”) — although that’s kind of another article for another time, do check that motive.
When someone apologizes, you should really be the only focus for them; not what they can get out of it on the back end. Listen, even if he hopes to get back with you (or back in bed with you), that shouldn’t be something that is discussed during the apology. If it is said or even implied, something about HIS MOTIVE is disingenuous. And if that is indeed the case, to a valid extent, so is he.
We All Should Give the Grace and Mercy That We Desire
GiphySooner than later, I’m going to write an article about forgiveness (beyond what I already have here). For now I’ll just say that if you are someone who thinks that other people don’t deserve forgiveness? That is either your pain or your ego talking and, either way, you can’t trust “their” judgment.
All of us mess up sometimes and if you are a karma (or you reap what you sow) believer, then you absolutely should want to extend others grace and mercy so that you can receive it in your own time of need (and you are absolutely delusional if you think a time won’t come, sooner than you probably think, that you will need it).
Besides, do you know all of the self-inflicted drama and trauma that comes from NOT forgiving others: higher blood pressure, insomnia, stress, anxiety, the higher risk of a heart attack, a weakened immunity, a greater risk for depression and anxiety — whatever he did, is it really worth all of this? Yeah, while a lot of people think that weaponizing forgiveness is empowering, really all it’s doing is putting themselves in harm’s way. Physically. Emotionally. SPIRITUALLY: “For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses." (Matthew 6:14-15 — NKJV)
By the way, no one is saying that forgiving that man means that you have to allow him back into your life. After all, access is a privilege. Yet if he comes to you and acknowledges that he feels sorry for some things, for the sake of your own sanity, why not let him express it? Don’t wanna meet up or talk on the phone? Understood. Email and/or text are there for the taking. Don’t want to go back and forth? Who said that it needs to be a discussion or a debate?
All I know is, the more time you spend on this planet, the more you want to put out the energy that you want to come back. Forgiving others tends to make life easier. Not forgiving? Oh, the way that it boomerangs, sometimes in ways you never saw coming, chile. Dodge that kind of experience (and typically hard life lesson) if you can.
Yes, Better Late than Never
GiphyToo late to apologize. Yeah, I don’t really know if there is such a thing (because forgiving and reconciling are not one in the same and some of y’all will catch that later). I’ll wrap this up with a story to prove my point.
Once upon a time, I knew a woman who was in a serious relationship and yet, whenever her boyfriend would bring up the possibility of marriage, she would stall him out. When I finally asked her what her deal was, she explained that she still harbored so much pain from the man before him that she didn’t fully trust that he was the real deal. About five months later, here came her ex with a thorough explanation for why he made some of the decisions that he did while they were together. Now that she had the full story, she was able to heal. She got married to her boyfriend that following year.
You see where I am going with this? Although your ex’s apology might be “late” as far as y’all’s relationship timeline, the timing may be BRILLIANT when it comes to true when and why you actually need it. Yeah, a Scripture that I adore is “Timing is the Father’s business” (Acts 1:7 — Message) and sometimes those apologies, in the grand scheme of things, are more on time than you could ever imagine; they’re when God deems you need them not when you want to have them.
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It is Oprah Winfrey who once said, “True forgiveness is when you can say, "Thank you for that experience” and sis, if you remove the bitterness and anger and look deeper, there were valuable lessons, even in and from the most challenging relationships. And that is worth appreciating through forgiveness and, if need be, full and complete release.
Bottom line, should you accept an ex’s late apology? Absolutely.
What better way to illuminate your present on a whole ‘nother level.
Just as forgiveness always does.
TRUST ME.
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