You may like your dessert unwrapped and ready, but this candy has more layers than meets the eye. Just a few years ago Joshua Benoit was a serial entrepreneur building a business instead of a social media following, launching his first company at the age of 18 before dipping his toes into the world of real estate.
While he continues to run his home remodeling business and pad his portfolio with real estate investments, thanks to a viral photoshoot of his chiseled physique, the 31-year-old Haitian has since added modeling and singing to his repertoire. His behind-the-scenes videos have garnered millions of views and landed him features in ESSENCE and GQ, and more recently he played the leading man in Tory Lanez's "Do The Most" music video. And when he's not teasing us with his Naked Treats or giving us another reason to love chocolate cake, the Florida native is taking a deeper dive into music. Benoit first hit the scene with his sensual song "Legs in the Air", and his latest single "Wet" promises pleasure without the wait.
As he prepares us for more records to come, xoNecole decided to get a little up close and personal with this R&B heartthrob. Read on as we chat with the budding singer on transitioning from modeling to music, his 90-day rule in relationships, and what he's working on within himself to be the best man for her.
xoNecole: Were you intentional about having your first two records be sex songs?
Joshua Benoit: Yeah, definitely. I have more mainstream records but it's just feeding the fan base at this current moment because that's what they kind of want to see right now. I did the analytics and I have a large female audience, and the team and I were like we think this is the best approach to go with. For them to take me more seriously as an artist, you've got to reeducate them. You're not just a model. Let's come up with super sexy stuff in the beginning because that's what your audience wants to see, then we will drop more mainstream records.
xoNecole: Is sex an important part of relationships for you?
Benoit: Absolutely. The records are kind of in the same lane as within my vibe, you know what I'm saying? So it's not something left field that I don't practice what I preach or have been through in my life. So it's definitely describing me in a way.
xoNecole: What's something that your fans don't know about you?
Benoit: I don't think I've ever said this, but I've never actually smoked or drank in my life. I've always been a hustler. I think just growing up, my brother instilled in me the best way to do it is to just be on point. If you don't don't smoke [and] don't drink you can always be on point and always know your next move. So it's just me always wanting to be on point when I'm negotiating a deal or whatever the case may be.
xoNecole: What are some things that you picked up from your parents about love?
Benoit: I picked up on the way to treat a lady. The way my dad made sure that my mom was always taken care of. He was the breadwinner. He worked his ass off to provide for the household. He always sent her flowers and made sure that she was always having a good day. So I learned that from him.
Courtesy of Joshua Benoit
"I picked up on the way to treat a lady. The way my dad made sure that my mom was always taken care of. He was the breadwinner. He worked his ass off to provide for the household. He always sent her flowers and made sure that she was always having a good day. So I learned that from him."
xoNecole: Anything that you learned from them that you don't want to carry into your relationships?
Benoit: Yeah. I definitely want a relationship to be open and not say "This is the way it goes" and "it's my way" type of thing. I am the alpha male, but I see that my father did have some ways. That's why they were like it's not going to work anymore because it was too much of a structure and it wasn't, "Let me listen to my wife and see what she's saying." It was more like, "This is what we're going to do and that's it." And not taking her opinion into consideration, which that's something I never want to do.
xoNecole: Is that a cultural thing or just like an old school way of running the household? Because I think now our generation tends to have more of that balance.
Benoit: I think it's both. I think it's definitely a culture and old school way. But definitely with the Haitian culture, the men are very "it's my way." The Haitian women, all they have to do is cook and clean. They can't say much. That type of vibe. My dad wasn't all the way left, but it was more in the middle and more Americanized, but you still had that culture in that, "Hey, I'm the man of the house, it's my way, that's it."
xoNecole: Were there any specific qualities that you saw in your mother that you now look for in other women?
Benoit: Yeah, everything. Being a sweetheart. My mom always stayed home because the way my dad moved around, but like cooking, cleaning, having that love towards my brother and I and making sure that we're always OK and then, you know, she was our support system when my dad was trying to punish us. Like, "Hey, they are boys. This is what they're going to go through." So I want to say just having that support system and just giving that sweet love instead of tough love, I got from my mom. There was never a conversation, but it was just always action. And she always had our back no matter what.
xoNecole: Has your perspective on love and relationships changed over the years?
Benoit: I just think as long as we can coexist, you're a God-fearing woman, someone that I could build the empire with, that's willing to put the work and effort and see my values and I'll listen to hers, we can build together. I think, and I don't honestly think that there's a special person out there for any individual. I think you meet the one and you guys coexist and make it work together. That's just my theory, and I've always believed in that. When you can find someone and you deal with the pros and cons of the individual, the pros outweigh the cons. If there are no deal breakers, then you make it work.
Courtesy of Joshua Benoit
"I don't honestly think that there's a special person out there for any individual. I think you meet the one and you guys coexist and make it work together. That's just my theory, and I've always believed in that. When you can find someone and you deal with the pros and cons of the individual, the pros outweigh the cons. If there are no deal breakers, then you make it work."
xoNecole: At what point in the journey of a relationship would a woman know that a man's ready to actually be in a relationship versus just the talking or dating stage?
Benoit: If the moment's right, she'll know, for me, in about 90 days.
xoNecole: What's happening within those 90 days that are leading up to that decision?
Benoit: We're just getting to know each other, you know, being around each other. I'm going to see her values, how she values her parents, if her parents are still alive. Just her interaction around my friends, my family, things like that. I'm going to be able to see if this particular person has the characteristics to be like I think I can take this woman seriously and, you know, a longevity type of thing.
xoNecole: So at what point would you know if she's the one, would that happen within the 90 days or is that later down the line?
Benoit: That is definitely later down the line, but the 90 days would tell me that I'm able to move forward with this particular individual. I think the guys when they know, they know. But I think it still takes a little bit more than 90 days. You know, a lot of stuff can change.
xoNecole: Let's say you're going through something, what would be the best way for your partner to support you?
Benoit: I'm a loner so I want to be left alone. And I understand that the opposite person's always going to be like, "Hey, is everything OK?" Whatever the case may be, that's what a spouse is supposed to do. But me I'm like, if I'm a loner, if I can be alone, I cope with things better that way.
xoNecole: Are you communicating with her?
Benoit: Yeah, absolutely. Any person that's been with me in the past, she knows that this is the type of person I am, and I definitely communicate that with her even before something happens. Like if I'm going through something you can ask, because honestly that's what women are going to do, but at the end of the day, just let me, you know, deal with it myself. I'll come back around. If I feel like talking about it, we will, if not, just leave it alone.
Courtesy of Joshua Benoit
xoNecole: So if I had a meeting with one of your exes, what would they say about you?
Benoit: Loving, but [he] doesn't express emotions very well. Loving, caring and I'll do anything for someone that I love. That's just who I am. So they'll say he's very loving and caring, but he needs to work on showing emotions. Not communication, but showing more emotions.
xoNecole: How much does feeling safe within your relationship impact you expressing those emotions?
Benoit: I naturally just don't share, that's just me. I need to work on that. If you were to talk to one of my exes, they would say that I know you love me, care, you do everything for me, but it just seems like you don't love me at the same time because I'm actually unemotional, if that makes sense. And I don't think it has anything to do with the time or me being vulnerable. It's an underlying issue that I need to address, but I don't think it has anything to do with the relationship. This has just always been me, you know?
xoNecole: Last question, what does being a black man mean to you?
Benoit: Society looks at us like anger and that we're troublemakers. For me it's like we're business owners, we're doctors. Being a Black individual in America the way America looks at us, and being able to overcome adversity and being able to do a few things and succeed at things that we have done in the past. It's just...I can't even describe it. It's an amazing feeling to have that respect level even though sometimes we don't get it. But Black men especially, we're kings and it means the world for me to actually be a Black individual in this world right now.
Follow Joshua on social media @joshuadbenoit.
Featured image courtesy of Joshua Benoit
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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