When a breakup occurs, unless you happen to live thousands of miles away from each other or have no mutual friends, "the end" is never really the end.
You see each other at mutual meetups, shopping malls, and grocery stores and are continually faced with that awkward conversation neither one of you wants to have, which starts off with an insincere, "So, how you been?"
It's a perpetual loop of unwarranted conversation that never really ends. Luckily, this is also the case with our favorite #ExBae of all time on this season of Insecure. Jay Ellis, who plays Lawrence, recently sat down with Vulture to talk about his growing fanbase, viral hashtag, and revealed the reason why his character made a sudden return on last week's episode.
Related: 6 Things You May Not Have Known About 'Insecure' Star Jay Ellis
After an abrupt yet seemingly never-ending breakup between the show's lead character, Issa, and her beau of several years, we were pretty sure we would never see Lawrence again. Last Sunday, Jay proved those viral fan theories wrong. When asked when his character was absent for the first few episodes of season 3, he replied:
"It's something that happens in real life. You break up with someone and you take a break. That's just the nature of relationships, the seasons of relationships, and the seasons of life, right? That's what we were seeing with Issa and Lawrence. The two of them were… not even taking a break, they were just living their lives, and for them to live their lives doesn't mean they're necessarily going to cross paths anymore."
Over the summer, word leaked that Lawrence would not be returning for season 4 of the series, and left Twitter in shambles. In fact, some fans, were so dismayed by the fact that they started a petition. Jay told Vulture:
"Yeah, somebody put a petition on Care2. Also, they reached out to me about it. They're really lovely people. They're actually really, really cool people. If you go back to the finale of episode one and you see the creation of this #LawrenceHive hashtag, which became a big thing from that finale and then obviously carried on through season two, all of a sudden for that character to just disappear and create this void…I mean, I don't think I ever expected it to grow to what it grew to be, but I hoped people would miss Lawrence. I hoped he would resonate with people and that people related to him enough where they'd be like, 'Man, I miss him, I want to see him on TV,' because you don't get to see a lot of guys like him, especially a lot of black characters of color who are going through all the ups and downs he's going through – the relationship stuff, the vulnerability."
Weeks later, another fan took project #BringLawrenceBack a step further by igniting a real protest during one of HBO's show screenings in California. Jay continued:
"Another friend sent me a video of a dude protesting in L.A. at a bar that does its own Sunday night watch party. There were two dudes standing outside protesting, obviously petitioning like crazy. So those things, the media ran wild with it, and the amount of articles that I saw were absolutely insane. I mean, the articles were insane! Anything from like, where Lawrence could possibly be and what he's doing now, to who Lawrence is with, to why Lawrence is gone, to if Lawrence is coming back and when and where he comes back. My Twitter feed was, like, blowing up for weeks and weeks and weeks! It still pops in every episode – 'where are you? When's he coming back? Why isn't he here? We need him back!' It's really cool. I don't think I'll ever be able to fully explain it."
These extreme acts of loyalty have not gone unnoticed by the Insecure actor, who says he's eternally grateful for the opportunity to shed a new, three-dimensional light on men of color in Hollywood.
Jay also affirmed, that just like many of our exes, we haven't seen the last of him.
"Next season they just got picked up for, for season four, so I'm very, very excited. But yes, I'll be around. I'll always be here."
To read the full interview, click here.
Featured image via Insecure/HBO
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The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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