Not too long ago, I penned a piece for the site entitled "What Should You Do If You Feel Like You Married The Wrong Person?" Ultimately, I did it for two reasons. One, I think it's a topic of conversation that isn't addressed nearly as much as it should be. Secondly, although it does indeed happen, my own work with couples has shown me that, when a lot of people feel that way, it's because they realize that while they may have loved their partner, they simply didn't know enough about them before saying "I do" (hence other pieces like "10 Things Married Couples Wished They Paid More Attention To While Dating" and "Ask These Sex-Related Questions BEFORE You Marry Him").
I say it often because it can't be said enough—going out on dates shouldn't only be about romance and spending quality time. Once you get past around the third one and you both decide that you see a potential future together (I can't tell you how many women I know who made this kind of decision all on their own; yes, you can think you are in a relationship all by yourself), the time spent really should be about getting to know each other way past the surface level.
Then, if after a few months or a couple of years, it looks like you guys are headed towards that stroll to forever, there are definitely some things that your man needs to have in place before you put on an engagement ring. For starters, things on this list that, if you take them seriously, can significantly decrease your chances of regretting marrying him later up the pike.
If I need to put all of this more plainly, I don't care how much you love a man, if he's lacking any of these things, do you, him and your potential future together a favor and wait until he gets these issues handled.
1. Clarity Concerning His Purpose
Please allow me the opportunity to use the Bible to illustrate the first two points because, whether you follow Scripture or not, I think you'll get where I'm coming from. If you read Genesis 1-2, you'll notice that before Adam was joined to his wife, there are two things that he already had—a relationship with God and a purpose/job. What this means to me is that a man is not in the position to provide, protect or lead any woman if he's not clear about why he was put on this planet. Plus, it's going to be really difficult for you to be a vessel of support and encouragement if he doesn't know what the heck he is doing with his life.
This is why I'm not big on people putting pressure on each other to get all serious in college. College is the time to figure out what your life path is going to be with as few distractions as possible. Then, once you know, it's easier to figure out who will be a great complement for you.
Your purpose, by definition, is "the reason for which something exists or is done, made, used, etc." I know a few grown men who have no clue what their purpose in life is. Not only does this bother them, but they tend to get involved in counterproductive habits—lots of women, etc.— to cope with the frustration that they feel. I get it too because there's a bit of an identity crisis that comes with not knowing what you're put on this planet to do. Do you really want to marry a man who doesn't really know himself yet? Especially since, once he finds out what his purpose is, it could totally change him as a person? Don't answer right away. Give this one some real thought first.
2. Healthy Boundaries with His Parents
Even the Bible says that once a man and woman are joined in marriage, they should leave their parents and cleave to one another (Genesis 2:24). Unfortunately, there are a lot of folks who seem to miss the memo, big time, on this. Parents are still co-signing on loans and paying their bills. Women are going behind their husband's backs to get daddy to buy them things (SMDH). And, a lot of men are mama's boys.
How can you know if your man is one of them? Does it seem like his mother is constantly at his beck and call? Does she seem to know more about his current life than you do? Does she do things for him that he really should be doing for himself (cooking, cleaning, etc.)? Does she offer you unsolicited advice without him telling her if/when she's crossed the line? Does he always seem to take her side even when she's dead wrong?
I've got a friend who is married to a mama's boy. She has told me on more than one occasion that while she loves her husband, had she known how dependent he was on his mother (and how much he allows his mother to manipulate him), she would've never said "yes" to his proposal. That's a pretty heavy statement.
A man who loves his mom is endearing. But if he doesn't have established and consistent boundaries with both of his parents, don't assume that will miraculously change after the two of you jump the broom. That's something that needs to be discussed on the front end. As soon as possible too.
3. A Spiritual Foundation
The word "spirituality" comes from the Latin one spiritus which means "breath of life". If you think about the fact that the Scripture tells us that God "breathed life" into Adam's nostrils (Genesis 2:7), it makes total sense why most of us associate spirituality with having a relationship with a higher being.
When you think about the fact that there is plenty of data to support that having a sense of spirituality makes us more humble, compassionate and forgiving, that it makes it so much easier to deal with life's trials and challenges, and that it also makes us more optimistic and self-aware—why wouldn't you want a husband who comprises all of these attributes? Someone who relies on something bigger than himself?
There's another benefit of being with a spiritual person. Author Henry Ward Beecher, "Spirituality without morality is rootless." Although spirituality is not automatically synonymous with morality (it should be but that's another message for another time), someone who makes their spirit a priority tends to be more sensitive when it comes to their conscious and life choices. This is definitely important when it comes to honoring their marriage vows on day one—and fifty years later.
4. Good Credit
I already know. This is the discussion that people try and avoid like the plague, but if they want their marriage to go smoother, they really shouldn't. According to reports, nearly a third of Americans have a credit score that's lower than 601 (although the current average for 2019 is sitting at around 695). 30 percent have bad credit. We all know that credit is important, especially when it comes to making major purchases like a home or car. Yet, you'd be amazed by how many dating or engaged couples don't share their score with their significant other.
I once heard a financial consultant say that our credit score says a lot about our character. The reason why is because if we say that we're going to do something, including pay a bill, we should keep our word; that it speaks to our level of integrity. While there are extenuating circumstances that can sometimes make this challenging, for the most part, he's right. I know the times when my credit has been jacked up, it's because of late payments or tax issues; things that I could better control if I had been more financially proactive and responsible. Ask any wife in the world and they will scream from the rooftop that you definitely want a man who is financially on top of things.
So yeah, mostly definitely, credit scores should be a topic of discussion. If his is under 700, I'm not saying don't marry him. But I do think it's a good idea to give the relationship time for him to get those points up (you too, if need be).
5. A Financial Plan
Fail to plan. Plan to fail. Since one of the leading causes of divorce is financial stress and strain, it's also a good idea to see if you're dating the kind of man who makes financial plans for his future; that he's not the type of guy who is a financially irresponsible individual. And just what does a financially irresponsible man live like? He doesn't have any money in savings; he borrows money a lot; he has little, if any money after paying his monthly bills; he uses his credit cards more than cash; if you even remotely bring financially planning or retirement up, he changes the subject; he is always spending money on things that depreciate in value (like clothes, electronic "toys" and even cars), and he doesn't give you the impression that he pays his bills on time.
The reason why a lot of this stuff doesn't matter, nearly as much as it should, when people are dating is because, for the most part, their partner's money issues do not spill over into their own world. Oh, but once you are husband and wife, they most certainly will. Daily.
It can't be stressed enough that if your man is crazy with money, you should pump the brakes until he can get that under control. You know what they say—love is a wonderful thing, but it doesn't keep the heat on. So true, so very freakin' true.
6. The Ability to “Keep House”
A couple of days ago, I was talking to a wife who has been with her husband for many years. For whatever the reason, cleaning up came up. One of the things that she said has consistently been a point of contention in her marriage is her man sucks at making up the bed and picking things up off of their bedroom floor. His lack of cleanliness in that way made it hard for her to sleep; it has even affected their sex life because she "can't relax in mess".
When I give advice to people in new relationships, if there are two rooms of their partner's house that I recommend they check out, it's the bathroom and the bedroom. If the toilet and bathtub aren't clean and/or there's a stench in the bedroom, you're going to be in for a very uncomfortable ride in marriage; even more so if he's the one with the jacked up home and, when you bring it up, he's got an "that's what I've got you for, babe" attitude.
There are plenty of studies that support that couples who do chores together are happier in their relationship. You know what else? They have more sex too. That's why I don't care how fine he is, how well he dresses, even how great of a line-up he has—if there are always shavings in his sink, his appearance is gonna fade real fast if you make him your husband and you're always the one cleaning up after him.
7. Resolved “Baby Mama” Issues
According to the U.S. Census Bureau, there are 13.7 million single parents in the United States. Studies also reveal that 59 percent of Black American women have children with more than one father and 24 percent of single-parent homes are led by men. All of this is enough data to make this point a relevant one.
There's one guy who I once considered "forever" with. In hindsight, I'm glad that I took a pass because he had four children by two different women. With one woman, I could never really tell if they are fully over one another. With the other, because their child came from a one-night stand, there was always profound tension between the two of them. Between hearing about the "bond" with the first one and the drama with the second, it started to get draining—to the point of being a deal-breaker.
Being a stepmother is a beautiful thing because it is an awesome responsibility that a woman chooses to do. But if your man isn't co-parenting in a healthy way with the mother of his children, ask any woman who minimized the importance of that before marrying her husband. I bet she has days' worth of stories that will make you rethink getting married until he has peace and resolve—or at the very least respect—with the mother of his kids.
8. Being Civic Service-Minded
I don't know about you, but there's nothing sexier to me than a man who sees a cause and puts his own time, effort and resources into them. Not only does it display a certain level of selflessness and sacrifice, it also shows that he cares about his community and humanity, at large.
Case in point. I recently read an article about 50 Black men who were honored several years ago for the contributions that they made to their community. Keith Young teaches youth how to design and develop their own video games. Chris Rabb teaches entrepreneurship to low-income individuals. Rashuan Williams teaches youth how to care for their environment. Norman Hurns has a youth camp for young men to develop necessary life skills. Wayne Jacobs assists ex-offenders.
I have no clue what any of these men look like. I don't need to in order to already recognize something that's very beautiful about them. There's something that is just so good about a man who gives back. It can only improve the quality of your marriage if you choose a husband who has this in his character.
Tip: If you suggest to your man that he should volunteer or contribute to his community and he gives a lot of push back, don't sleep on that either. You want a man who is giving. It helps him to be a good partner for you.
9. A Desire to Be Intimate Without Always Being Sexual
I remember a wife once telling me, "Shellie, getting married isn't about sex so much as it is about cuddling. You realize that so long as you get that, you won't need sex quite as much." First, speak for yourself, sis and two, I should've asked her husband if he echoes those sentiments. Because sex is one of the main things that makes a marital union different from any other type of relationship, I 100 percent believe that it's important, exponentially so, in a marriage (see "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important"). I also believe that if two people are physically capable of having sex and they don't, something is very wrong in the relationship (also see "What You Should Do If You Find Yourself In A Sexless Marriage").
At the same time, I will say that it's a pretty significant red flag if you're in a relationship with someone who only comes close to you if he thinks or expects that sex—any type of sex—is about to go down. A man (especially a man who is preparing to be a husband) should be mature enough, romantic enough and self-controlled enough that he doesn't think that every kiss or even make-out session should result in nakedness.
Any married couple will tell you that there are ebbs and flows in sex. That's why it's critical that you get with someone who knows how to pull you close and be intimate without sex having to be on the menu each and every time he does so.
10. Wanting to Be Married Without You Prompting Him
Have mercy, y'all! Without a doubt, a HUGE mistake that far too many of us make is getting involved with and emotionally attached to a man who doesn't desire marriage when we most absolutely do. Unfortunately, a lot of us assume that just because someone is a great guy and has feelings for us that it will eventually blossom into a marital union. It's an epidemic, just how much that is absolutely not the case.
Yeah, never ever ever assume that. Personally, I am a huge supporter of someone saying three dates in that they are interested in a long-term relationship. Wait, let me be more specific; if what they mean by that is marriage, they should say marriage. Although some people say that bringing this topic up comes off as pressuring a person or desperation, what I think is it separates the men who want the same thing from the commitment-phobes.
I mean, don't you want a man who desires to marry you without any prompting on your part? If you can't say that's what you have right now, it's perfectly OK—encouraged even—to wait before hinting, throwing ultimatums or whatever other ideas you've got that you think will convince him to marry you. You deserve a man who wants to all on his own. Don't marry "him" until you know for a fact that he does.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Why You're Always The One Who Prepares A Man For His Wife
We Asked 10 Men What Makes A Woman "Wife Material"
You REALLY Want To Get Married. Why Is That?
7 Signs A Great Boyfriend Could Be A Bad Husband
Feature image by Giphy
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'We Had To Heal To Love': Taja Simpson And Ryan Easter’s Journey To Lasting Love
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
One of my favorite things about interviewing married couples and hearing their diverse “How We Met” stories is the way they affirm true love and integral beliefs. One principle that I wholeheartedly believe is that one must truly know and love oneself before effectively doing it for another human being, and Taja Simpson and Ryan Easter’s story affirms this.
Taja, an actress known most for her role on BET’s The Oval, and businessman/model Ryan Easter tied the knot on July 27 in an intimate and beautiful wedding in LA - surrounded by friends and family. During our 40+ minute conversation, the newlyweds opened up about the inner work journey they both went through individually to become their best selves.
Taja revealed that her grateful and light spirit came after being in a depressive state and doing a great deal of healing and education. And Ryan shared how losing a parent as a youth affected how he showed up in the world and the truths he had to face to embrace who he is wholly.
The pair also chatted about the power of intention, the importance of working through trauma, and the work they do every day to honor their partnership. There’s a reason their glow is so beautiful! It comes from the inside.
“You're meeting me now after I've done all this work, but I had to go through it to get to that space and be in a very happy, healed relationship,” Taja says. Check out the layered conversation below.
xoNecole: I’ll start with the most obvious question: how did you two meet, and what were your initial feelings about each other?
Ryan Easter: We connected through friends. At the time, I was in New York, and she was back and forth between LA and Atlanta. But our mutual female friends were together and decided they needed to set me up. So they confirmed I was looking for something serious and then sent me her picture.
And I was like, "Okay, she looks good - a chocolate drop." But then I thought, "What's wrong with her? So, I called them up, and one of them was messing with me and said, "Oh, she's a little crazy." I was like, "Whoa, I can't do crazy anymore. I've dealt with that before. I’d rather stay by myself than deal with that again." Then she clarified, "No, I'm just kidding. She's crazy in a good way. She's a lot of fun and has her stuff together. That’s how it started for me.
Taja Simpson: I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it.
Later, I thought about it and figured it could just not be a good picture. So she sent his Instagram which had all these modeling fitness pictures and stuff. And then I was like, wow - you had my whole husband this time and didn’t tell me - now I told her she could give him my number.
"I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it."
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: I love that because, you know, there's all these conversations about the ways people meet, and I still feel like friends and family are one of the best ways. It’s like they know you! What are your thoughts?
Ryan: Yeah, absolutely! You feel a great sense of obligation to be the best version of yourself because you’re not just representing yourself; you’re also representing the person who referred you. I can’t go out there acting like a fool and have them looking at their friend like, "Why did you hook me up with this clown?" It’s like, we're gonna be clear and honest about our intentions. And if it works, great, and if it doesn't, it's okay.
Taja: Exactly. When he called, we spoke that day for like, an hour. The rest was history. We just connected, and it was great. After that, we started talking every day, and now here we are.
xoN: Okay, so tell me about your first date! Do you remember where you went? What did you do? How was the vibe?
Taja: Our first in-person date was two months after we met over the phone. This was during COVID, so we got introduced in July 2020 but didn’t meet until September. From July to September, we were doing video dates and phone calls, building up this excitement about meeting in person. I was really nervous. I thought, "Oh my God, is it going to be like it was over the phone?" We really connected and vibed. I was there to pick him up at LAX, and I felt like this was it. I thought, "God put this brother in my life to be this good, this perfect." It felt too good to be true.
I actually had a friend meet us at the airport to film our meeting without him knowing. I told her to stay in the corner and keep the camera hidden. When he was coming down the escalator, I had this whole plan to run up to him in slow motion and jump into his arms. When I saw him, I froze. I was so nervous that I couldn’t move! He came up to me, gave me a big hug, and swung me around, and I just thought, "Wow!" Everything I planned went out the window.
Ryan: I was really excited to meet her, too. Technically, our first date was at Firestone Brewery. After the airport, we went back to her place to drop off my stuff, and then she said, "I like to drink beer," so she took me to a brewery nearby.
I remember being there, and we were kind of embracing, but not too much since it was technically the first time we were in physical proximity. You still have to play it cool, even after talking for a while. But every time I touched her, it felt good. I thought, "Yeah, this is it." When we hugged at the airport, I felt like, "Yo, this is home." At that moment, I knew she was the one.
xoN: Ugh, I love that. So when did the courtship start to develop into a relationship? Did y'all have that conversation?
Ryan: Initially, we were very clear about our intentions. We were both dating with purpose and had similar aspirations of eventually finding someone to marry, start a family, create businesses together, and live our lives to the fullest. We knew from the beginning that this was our goal and checked in with each other to see if we were on the same page.
After establishing our intentions, it was about having those small conversations. We discussed what was important to each of us—our needs, wants, likes, dislikes, triggers, and traumas. All those details are crucial for building a solid foundation for a healthy relationship. We spent a lot of time getting to know the real person, not just the representative we might present to the world.
Sometimes, it’s difficult because it requires us to be extremely vulnerable. For men, especially in our society, vulnerability is often frowned upon, making it hard to expose that sensitive side. You never know how people will react—some might use it against you, while others might protect you.
I think for her; it took her understanding that mentality that men have and use that to her advantage to make sure she's like, look, this is a safe space for you to allow me to see the full person that you are. I appreciated that because, like, I would tell her, if you really want a man to value you, he has to feel safe with you, right, not necessarily in a physical capacity but more so from an emotional standpoint; I need to feel like I can be safe with you emotionally.
So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow.
"So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow."
Taja: I mean, that's exactly right, and a lot of it we spoke about even before we met. Because it was this free thing where we didn’t know each other. We didn't have to be a representative. I was just my authentic self. It’s like - I'm an actor, and I got five or six characters that may come out in our conversation. I'll be funny, then the next moment, I'll be serious. It just happens.
I was very vocal about how I foresee my life going. Also, because I'm in entertainment, that played a part. I had met people before who couldn't handle that. They wanted a woman with a nine-to-five, a teacher, or just somebody with a very strict schedule. But that wasn't me. So I think we were super intentional when it came to dating and making sure we can build and grow together. So, we made that commitment prior to him leaving. He came to LA for a week, and the day before he left, it was like, okay, so this is it.
xoN: I’ve noticed that intention and vulnerability are both powerful words that you two keep using, which I think is essential for any long-term relationship. What are some of your other shared values?
Ryan: Also, we both understood the power of mindset. When you see successful or unsuccessful people, sometimes others will attribute their state to their family or money. And I'm not saying that that doesn't help. But there are a lot of people who have come from very humble beginnings and very troubled past that have gone on to do great things, and it all had to do with their mindset. They had to leave and see themselves doing what they desired to do before it became a reality in the physical realm.
I think a lot of those beliefs and mentalities that we shared was refreshing because, you know, we've all known people that every time you talk to them, something bad is going on. And it's such a drag because they can bring your energy down. We don't subscribe to that. Not saying that we don't go through tough times. But when we do, the question that we always ask ourselves is, what is it that I'm supposed to learn from this? I think those type of elements of just being in alignment mentally about how we view the world definitely help to solidify our relationship and our connection.
Taja: When we met, I was in a headspace of growth. We now call it believe, evolve, become because you have to believe that thing right in order to show up. We both understand that your vibration precedes your manifestation, so you have to vibrate and believe at a certain level. Act as if you have to be in that space, that energy, in order for that thing to come so you can evolve and then become whatever that said thing is. But I was in that headspace before we met, and I was clearing out people in my life.
I was really intentional with finding someone that was in that headspace, too. I was not okay with anyone being stagnant.
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: You two seem so evolved individually and collectively. I'm curious, were there any challenges that you two had to get through together, and what did you learn from that experience?
Ryan: Being parents. And if your partner doesn't have a great pregnancy, then it can be tough, and it stretches you in a lot of ways. But I would definitely say the first five months of being new parents was a lot because we were both exhausted. And she's also trying to heal her body because giving birth puts a tremendous amount of stress on the woman's body. It gives you a different respect for the strength of femininity because I wouldn't want to go through that. And I was there the whole 29 hours.
So during that time I'm getting snappy because I need to rest. I have not been able to rest, and I'm sleep-deprived, and I don't feel like I got my foot in yet. And, and then, on top of that, you have this, this really small human that's completely dependent upon you. They can't do anything for himself, and that, even psychologically, that's a lot to carry. But the thing that I think that has helped us is that we understand that we won't always be on the same page. It's okay to have disagreements, but you always have to lead with love, meaning that if I'm upset with her or she's upset with me, we focus on what the issue is.
Taja: I had a horrible pregnancy and was still feeling like I want to be productive; it’s just part of who I am. And during the newborn phase, like he said, we were exhausted. We were zombies. I'm getting whiny. I need sleep. He's getting snappy and short, and we're having to figure out us. The hardest thing is trying to still learn how to effectively communicate in the midst of this space where you are exhausted; you don't feel good, nothing's going your way.
But I'm a big believer of being accountable, especially for women, because women are not always accountable. But we encourage each other to address the trauma and encourage positive self-thought and talk. Because what you think, speak, and do creates power for better and worse.
xoN: Were there any past traumas you had to heal from in order to love each other correctly, and do you feel comfortable discussing them?
Ryan: For me, the biggest thing was my father’s death at nine. You’re young, and you don’t know how to process the loss. It’s one of those things I thought I dealt with, but when I got into my adult years, I realized it didn’t. I always felt like I had to go above and beyond because I didn’t have my father there to be a man - I excelled in sports and academics, but it was based on an inadequate feeling.
I understand the importance of fathers in children’s life but you still have the power to be the best version of yourself whether your father is there or not. And I believe the almighty Creator will put people in your life to be the best version of yourself. I wanted to be that confident person for her and our children - and I didn’t want to carry that trauma into our relationship or our son. So I worked on it before us and I continue to now.
Taja: Mine was colorism. I grew up where the brown paper bag thing was a thing. There were kids I couldn’t play with because “I was too Black.” I had a family member who called me “Ew.” Like she’d literally say, come here, Ew, you ugly thing. And my family, for a long time, didn’t realize how it was breaking me. But eventually, my mom noticed and taught me more about self-esteem and then I started to do the work. But it still shows its head. I still would have thoughts that I’m not good enough because of how I look. I’ve literally not tried out for roles because of that. One of my friends’ friends has literally called out once that I was the only dark person at an event.
So when I started doing the work, I noticed the ways it showed up, like I just wouldn’t want to be in the sun long. I mean when I was younger, I used to pray to God to make me “better” or lighter. It took a long time to really get over that. There’s a book I wrote called Women Who Shine - where I got my thoughts out about this.
So he knows my sensitive spots and speaks to the little girl in me. It's so interesting how the things we go through when we’re young affect us in adulthood. Mental health is as important as physical health - and I’m grateful that he understands the importance of both of those.
xoN: Thank you for your vulnerability. I hope it helps someone else. Finally, I’ll close with this: what’s your favorite thing about each other?
Ryan: Definitely her mindset. She doesn’t have a victim mindset; she’s empowered. That’s so attractive. I believe that she prides herself on being a good, great communicator. She moves with integrity, you know, I think that's important. And you know, she also understands the importance of taking care of her physical, emotional, and mental wellbeing.
Taja: There’s so many. Where do I start? My husband is supremely supportive. I absolutely love that about him. Also, I love his intention. I love how effectively he communicates. I love how he fathers our child. I love how he looks. Because, praise God. Okay, I'm just gonna put that out there.
But you know what, my favorite thing about him is that I love that he's a man of integrity.
Integrity was the highest things on my list when I’d write out what I wanted in a partner. Because it’s everything. And so I love that I feel the level of safety that I feel with him, that I can completely be my 100% authentic self. I know that he's taking care of me, my heart, and our family. We're good.
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Let me take you to a place nice and quiet. There ain’t no one there to interrupt, ain’t gotta rush. I just want to take it nice and slow. If you don’t know the source of those song lyrics — chile, I don’t know what to tell you because, as far as your customized sex playlists go, it should definitely be somewhere on one of ‘em. And when it comes to what we’re going to unpack, just a bit today, that is definitely the first jam that came to my mind.
Sex. Sex that is nice and slow. It’s the absolute best. Or is it?
Now, if you’re already thinking that I must be buggin’ to even question that, let me first state that sex and foreplay are not the exact same thing. By definition, foreplay is what transpires prior to actual intercourse — the prelude, if you will. As far as how long that should be, quite a bit of research says that 20 minutes is what most women prefer (you can read about that here, here, and here). Okay, but after the warm-up session, is it more satisfying for things to take a shorter (fast) or longer (slow) amount of time? And yeah, what about all of the thrusting? What does science say the speed of that should be as well?
I think it goes without saying that when it comes to sexual satisfaction, “to each his or her own” should be the mindset and motto (check out “I’ve Got 7 'Sex Mantras' That Will Seriously Improve Your Sex Life” while you’re at it).
Still, if you’re curious about what research and data say about fast vs. slow sex, I’ve got a bit of intel that just might surprise you.
This Is What Science Says “Fast Sex” Is
hurry GIFGiphyFast: moving or able to move, operate, function, or take effect quickly; moving or able to move, operate, function, or take effect quickly; done in comparatively little time; taking a comparatively short time: fast work
Okay, so question: When it comes to sex, when you think of it going fast, what’s the movement that immediately comes to your mind? If it’s thrusting, that tracks because, after all, how would penetrative copulation be able to transpire without it? Well, when it comes to thrusting — and more specifically, the pace/speed of it — guess who prefers it to be faster?
If you thought men…you actually thought wrong, chile.
According to a popular survey that was published several years back, although a little over half of both male and female participants stated that they would like “an even split” between fast and slow-paced sex, almost 32 percent of women said that they prefer faster thrusting while a mere 20 percent of men agreed (interesting, right?). It should also go on record that (surprise, surprise) the over-35 crowd is who preferred slower sex the most along with those who actually had a deeper emotional connection with their partner (also, not shocking — more on that in a bit).
And while women preferring faster sex may seem odd on the surface, I venture to say not so much if you factor in how many absolutely enjoy vibrators these days — and honey, it’s A LOT of y’all because it would appear that at least 82 percent of women own at least one sex toy. And since masturbation to the point of orgasming apparently takes under five minutes (it would also appear that most women prefer to do this around 9 p.m., by the way) and, reportedly, sex toys can help you to climax faster and longer — it’s no wonder that those devices are all the rage these days.
And you know what? All of this is playing out to look like if an “efficient orgasm” truly is the (ultimate) goal, taking a short amount of time doesn’t bother (many) women in the least; in fact, most women prefer it. And that alone is why it shouldn’t be surprising that many women would prefer faster sex because — have you seen how quickly those damn rabbits move? Basically, so long as some actual sexual stimulation is transpiring, the faster, the better.
Ah — so perhaps what also needs to be factored in is women who can orgasm from penetration alone (which continues to not be a ton — check out “Ladies, Please Stop Pressuring Yourself Over Vaginal Orgasms”) are probably fonder of faster sex. Why? Well, the more that their G-spot is directly stimulated, the easier it is for them to “see the mountaintop” — and so, if their partner took his time long enough for them to be “ready to receive him” (check out “Here's How To Increase Vaginal Lubrication. Naturally.”), the thrusting — even the fast thrusting — will be pleasurable instead of uncomfortable. Yep, it makes all of the sense in the world.
Then there’s the timeframe of sex. To tell you the truth, “fast” wins out in that department as well because the average time for the most desirable type of intercourse? It’s been widely reported that it’s somewhere between 7-13 minutes. A GQ writer collected X (formerly known as Twitter) data from almost 2,400 people about five years ago and 61 percent of them said that they like penetration to last between 5-10 minutes (only 26 percent wanted it to go over 11 minutes).
Hmm…so while throwback R&B singer Lilo croons about wanting to make love all night long (if you know, you know), it looks like more women are actually on some Miguel “Quickie” (well…kind of…LOL).
So, where does slow sex fit into all of this? Yes, let’s touch on that.
This Is What Science Says “Slow Sex” Is
sexy make love GIF by SatisfactionGiphySlow: moving or proceeding with little or less than usual speed or velocity; characterized by lack of speed; taking or requiring a comparatively long time for completion
Now, I already shared that one study stated that people over 35 and those with a deeper emotional connection reportedly enjoy slower sex more than anyone else. From strictly a health angle, a part of that may be because, with age, comes things like delayed ejaculation for men and, for women, the shift/drop in sex hormones (during the later stage of perimenopause, in menopause and post-menopause) can make it more difficult to orgasm (or experience the same type of intensity of one).
Aside from that, though, pretty much every article that I read on the benefits of slow sex had more to do with the mental and emotional side of the sex than the physical benefits. For instance, slower sex makes (more) room for eye contact, being able to enjoy more intimate time with your partner, and you to get more creative (or romantic — check out “Tonight's The Night For A More Romantic Sexual Experience With Your Partner”). Then there’s the relevant point that slower sex encourages you to be more mindful (meaning, “in the moment” — check out “How About Having A 'Mindful Orgasm' Tonight?”).
Also, many experts believe that slower sex is what can help to close the orgasm gap because it encourages men to slow down (since they can orgasm way quicker and easier than most women) and “wait” for their partner to “get on the same page,” climax-wise, as them.
Now, I will say that I found some data that stated that many people don’t prefer intercourse to go over 30 minutes because then it can start to feel a bit uncomfortable (for both the man and the woman), so that’s a point off for slower sex, for sure.
So, this reads to be that slow sex is great sex on a connection tip, not automatically or necessarily a peak-of-physical-pleasure one…because, again, we’re not talking about foreplay (or afterplay, for that matter); we’re talking strictly intercourse here.
Okay, So Which One Is Better?
GiphyAight, so now that you have all of this science-backed information to ponder over, what are your thoughts? Did you go into this assuming that surely slower sex is best — yet now you see that some pretty solid points about faster sex have been made? Maybe you never looked at fast sex this way because you never “separated” foreplay from actual sex — now that you do, perhaps fast sex doesn’t warrant the eye rolls that you used to give it. Or maybe you’re someone who isn’t wired to enjoy sex unless it’s slower because a deep emotional connection must be present for you to enjoy sex at all.
To me, when I think of “better,” I think of something being more satisfying, and, strictly, from a scientific standpoint, it does look like more foreplay first and faster sex second is the winning combination.
That said, though, I honestly believe that the greater focus needs to be that paces are “in sync” because, if your partner is fast and you are slower (or vice versa), that probably makes for the most “womp-womp-womp” sexual experience of all.
I also believe that if you got no other takeaway from all of this — DO BOTH. Don’t turn your nose up at fast sex (including quickies) and make time to connect with your partner…because even if you don’t always cum from slower sex, the emotions that are shared can still make it a truly wonderful experience.
Finally, share this with your partner. See what he has to say. It might be time for him to separate foreplay and sex, for a more satisfying experience for all parties involved (just sayin’).
At the end of the day, again, doowutchyalike (the real ones know) — just don’t knock what science says about it all…because what you may have turned your nose at, with a bit of tweaking, it could quickly because your all-time fave. No pun intended. #wink
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