
Just When This Couple Was Ready To Delete Dating Apps, They Matched & The Rest Is History

How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
There was a time when the question, "Does he give you butterflies?” was always associated with happy feelings and positivity. But between love bombing, situationships, stories like Reesa Teesa, and the overwhelming number of bad dating stories, many millennials have become hesitant – even cautious – of feeling chemistry too early. Nevertheless, the truth remains: if intentions are genuine, there’s nothing wrong with acknowledging the spark sooner rather than later.
Frederick and Josephanie Buffington are a beautiful testament of this notion. During our discussion, they humorously walked me through how they connected, their immediate attraction, and how they’ve been able to passionately follow these feelings all the way to the altar. The couple attributes their exciting new marriage to discovering who they were individually and knowing what they desire from partnership prior to meeting. Check out their story below.
How and where did you two meet?
Frederick: Well, I’m a Southern gentleman from Arkansas. It’s not really my thing to get into dating apps and stuff like that. But after being in Atlanta for a while and talking to a friend from the area, she explained why she deals with them, and it made sense to me. So I gave it a try, and it failed about eighteen times (laughs). But when I was on the verge of hanging it up, a pretty little thing popped up on my screen.
Josephanie: I actually got on the app that day to delete it. I was like, I’m done with this, and I don’t want to do this anymore. But I saw him and was like, let’s wait a second. And he sent me a message, we matched, and the same day he called me. We ended up talking on the phone for like seven hours, and that was like it for us.
"I actually got on the app that day to delete it. I was like, I’m done with this, and I don’t want to do this anymore. But I saw him and was like, let’s wait a second. And he sent me a message, we matched, and the same day he called me. We ended up talking on the phone for like seven hours, and that was like it for us."
Were you attracted instantly, or did it develop over time?
Josephanie: No. Nah, I’m just kidding – I was always attracted to him.
Frederick: Yeah, she has always been this fine.
xovelshee/ Instagram
Walk me through the courtship. Did y'all ever have that awkward “what are we convo, and who initiated it?
Josephanie: No, we didn’t have that conversation. Because it went so fast, after date three, we decided we were doing this.
Frederick: By then we had talked about life goals and everything enough that we realized if we went different ways, we would be stupid.
And what made you want to commit to a relationship with one another? How did you know it was special?
Josephanie: Because it went so fast. It was like a whirlwind, and usually, I steer clear of those. But this was fun, intense, and energy-filled. So I was like, let’s just ride this wave and see where it takes us.
Frederick: Yeah, and we ended up here. I’m really picky about everything. For me, it was like 2-3 weeks in when I realized she wasn’t getting on my nerves, so I knew it was something there. It sounds funny, but I’m serious. Like, I used to get to a point in dating where I’d start thinking a woman breathed funny or just something random would turn me off. This was different. I was just enjoying it. And still, no matter who I’m in the presence of or who approaches me, I just don’t see anything trumping this.
"It was like a whirlwind, and usually, I steer clear of those. But this was fun, intense, and energy-filled. So I was like, let’s just ride this wave and see where it takes us."
xovelshee/ Instagram
Speaking of time, what do you do to keep the relationship spicy?
Josephanie: That’s all me. (laughs)
Frederick: That’s where her career as a sex therapist comes in. (laughs).
I love that approach. I’m curious what did you two learn in your single season?
Josephanie: I got to know myself and put emphasis on my intrinsic value. It’s not about 'what I’m bringing to the table.' It’s about who I am as an individual, and what my value is, and where my value lies. That’s not about what I’m doing but who I am.
Frederick: Yeah, I figured out who I was before I got with her, too. Outside of social media and what your friends/family think, it’s important to figure out what you like because, ultimately, you’re going to have to live with that decision. So know who you are and let them know who you are. During my single season, I took the time to really know myself and I focused on what I like. Again, I’m picky. So, I had to figure out what I really liked before I drove someone else crazy. And then she was patient with me, so I ended up making a good choice (laughs).
xovelshee/ Instagram
What was the biggest challenge that you had to overcome together?
Josephanie: I recently had surgery. So, I had 64 fibroids, a major abdominal myomectomy. I couldn’t do anything for myself, and he was there 24/7. I was in the hospital for 5 to 6 days, and he slept on the floor the whole time.
Fredrick: And those floor mats were not there for everybody. Her mother was there too – shoutout to her mother. That was definitely something very challenging that we got through together.
Finally, what’s your favorite thing about each other?
Frederick: Her booty. No, I’m just playing. I’ll give it to you in order: her confidence, intelligence, humor, and then the booty and smile.
Josephanie: My favorite thing about him is that he is the epitome of Black boy joy. He’s always laughing, he’s always smiling. There’s always jokes. His personality radiates. You can’t help but want to be in his presence.
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Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Celebrate International Women's Day With Wellness, Empowerment & More
International Women’s Day, celebrated on Saturday, March 8th, presents an excellent opportunity to honor and celebrate women. As March marks Women’s History Month, there are numerous chances throughout the month to pay tribute to the remarkable contributions of women.
Both International Women's Day and Women's History Month serve as reminders of the progress made toward gender equality and the work still left to do.
They inspire ongoing advocacy for women's rights, fostering discussions on issues such as workplace discrimination, healthcare access, and representation in leadership. By celebrating women's contributions and amplifying their voices, these observances help pave the way for a more inclusive and equitable future.
Here are four ways to celebrate International Women's Day and Women's History Month.
Attend a Women History Month Event
This month, there are numerous events happening, particularly for International Women’s Day. One such event is organized by Media Girls Network, which will be held over a multi-day period starting on Thursday. The entire event is dedicated to celebrating women.
On Friday, the organization will honor prominent women in business and entertainment, including the OMG Girlz, celebrity restauranteur Gocha Hawkins, and more.
On Saturday, guests can indulge in a day of wellness and self-care, featuring a fitness class, massages, a journaling workshop, and other activities. For more information about these events, visit www.mediagirlsontour.com.
Support a Woman-Owned Business
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Reports indicate that women constitute 39.1% of business owners, and this percentage is steadily rising. In light of this, let’s celebrate and support women-owned businesses this month.
Here are a few ways to do so: shop at their establishments, leave positive reviews, follow and engage with them on social media, collaborate with them, or contribute to their crowdfunding efforts.
Support Women's Rights Groups
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Since President Trump took office, we’ve witnessed an unprecedented number of rights being reversed, including DEI programs. Women have been particularly concerned about his decision regarding abortion and reproductive rights. Recently, he dismissed the Idaho Emergency Abortion case, which was a legal battle to ensure Idahoans had access to emergency abortion care.
Writing in her Substack blog, Abortion, Everyday, journalist and abortion rights advocate, Jessica Valenti, said, “By dropping this case, the Trump administration is sending a clear message that anti-abortion states don’t have to adhere to [the Emergency Medical Treatment and Labor Act] by giving pregnant patients life-saving care.”
Instead of waiting on Trump's next move regarding women's rights, support women's rights organizations and charities like In Our Own Voice Action Fund and Planned Parenthood.
Empower Others
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Use your voice to raise awareness about the challenges women encounter. This can be achieved through social media platforms or by speaking at local rallies and events. By leading by example, you can inspire others to get involved and contribute to the support.
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