How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
What happens when you put 22 gorgeous single men and women on a beautiful island with no phones and lots of smoking hot sex appeal? For fitness influencer Clinton Moxam and Wilhelmina model Uche Nwosu, it resulted in a nearly three-year relationship and a fur baby named Rue. The post-MTV's Are You the One?season six power couple still flourished in their love and addiction for one another despite their confirmed "no match" midway through the season. Now, we can all watch their YouTube videos together in jubilee and root for them as they post cute #RelationshipGoals photos that bless our Explore pages.
Though Uche is originally from East Grand Rapids, Michigan and Clinton is originally from Palm Bay, Florida, the two lovebirds have made Hollywood their home. Unfortunately, this wasn't always the case and the two had to adjust to living apart for nearly half a year. "We had to do long-distance for about five months last year and we definitely had to work on our communication––but we made it through and came out on the other side stronger," said the certified personal fitness trainer. With growth comes growing pains, but even with their fights and disagreements, Clinton and Uche still managed to come out swinging. Three years to the date they met, Clinton popped the question and made his three-year girlfriend his fiancee and life partner.
"We have different communication styles which was something that we have had to work on throughout our relationship," says the lifestyle influencer. "Also - what to watch on TV. Clinton always caves though, we're finishing up Real Housewives of New Jersey: Season 10." Clinton chimes in that their disagreements are typically caused by miscommunication regarding things that are happening in their individual lives and not communicating it to one another effectively. "This can lead to one of us being offended about how the other is seeming to act, not realizing that the issue isn't even really between the two of us," adds Clinton.
In this installment of How We Met, we caught up with the reality television alumni and newly engaged couple about meeting on MTV, the importance of effective communication to avoid arguments, and their appreciation for each other's sense of humor.
*This interview was conducted prior to Clinton's proposal or knowledge of the proposal.
How They Met:
Uche: I got a scouting call right after New Years' 2017 for an MTV show. I had just moved from Chicago to Los Angeles at the time where I was interning for a stylist and I didn't think much of it. I went through the first round of interviews and before I knew it, it was the middle of May and I was being flown into Los Angeles for final casting. Long story short, I ended up going on a reality show in New Orleans purely for the experience. We were both going through different situations at the time and neither of us were looking for love on the show whatsoever. I always laughed when the whole premise of the show was centered around "winning love and money" when that's exactly what ended up happening for me.
Clinton: I moved to NY right after graduating college in August 2016. From there, I was doing a bit of modeling and trying to grow my social media platforms. I was contacted by MTV about a show they were casting called Are You the One?. I went through the whole casting process and was picked to be on the show. I met Uche on a big green stage with 20 other people as we started filming for the show.
Instant Attraction:
Uche: The day we met was also the day we met the rest of the cast (22 of us). That day is still a huge blur to me! The cameras, the mics, the house, everything was so new. I remember I didn't even end up talking to Clinton until the very end of the night. We ended up sitting by the pool and talking for a few hours. Like I said, my intention coming on this show was just to have an experience and possibly win money––I had gone through a lot of not great situations prior, and at the moment I wasn't looking to get into a relationship. I remember on day four (mind you, these TV days are unlike real days! Whereas when you meet someone in the "real world" you spend maybe a few hours a day with them––we were spending 24 hours, all day, every day with each other––with no phones or contact with the outside world. Every three days marks a "TV week"), talking to my friend Nicole and telling her that I really think I was starting to like Clinton, but I wasn't sure what to do about it. I was definitely being cautious, I didn't know what was going to come from it and didn't want to start getting attached! All I know is we just gravitate towards each other, always.
Clinton: Similar to Uche, I was in a prior situation before going on to the show. It was a situation where myself and the person involved were not 100% sure what direction we were going. When the show started, I wasn't actually interested in getting to know anyone. I was hoping it would possibly create other opportunities for me and I would win the money in the end. The entire first day was hectic. I didn't have a conversation with Uche until later that night as we were both trying to have different conversations with different people, not exactly thinking that any of the conversations would lead anywhere, but that's just what we were there to do. From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, '"Hold up! you really like her." From that moment on, she hasn't gotten rid of me!
Courtesy of Uche & Clinton
"From my initial conversation with her, I knew she would be the only person I could even hold a conversation with. She was so effortlessly funny and charismatic, but I don't think either of us thought much of it. It wasn't until day three or four that I was just watching her as she walked through the house and I got this feeling inside of me like a little light bulb turned on and I said to myself, 'Hold up! you really like her.' From that moment on, she hasn't gotten rid of me!"
First Date:
Clinton: Our technical first date was on the show. The whole house wanted us to win a date so we could go into the "truth booth" to see if we were a match (spoiler alert: we were not). We finally won a date on week five. We went on a ferry in New Orleans, had a caricature artist draw us, and it was really fun. Later that night, we had to go into the truth booth and find out we weren't a match so the day… didn't end quite well. Our first date outside of 'the house' was mini-golfing and a movie! It's like we were waiting to see if the spark we had on the show would still be there in the outside world and it without a doubt was.
Making It Official:
Uche: Well, before the show I was kind of in flux as to where I wanted to be and what exactly I wanted to do. It just so happened that earlier that year, my mom took a job at a hospital in Florida where she would work two weeks out of the month in Urgent Care. The show stopped filming at the end of July and I decided to go see my mom before making my next steps. It just so happened that out of all the places in Florida she could have relocated to, it was exactly 49 minutes away from where Clinton's mom lived.
Clinton: Before the show started, I decided it was time for me to move back home to Florida, so I packed my car and planned to drive down to Florida after the show finished. It just so happened that we ended up being there at the same time which allowed us to spend a lot of time together. I would go to her mom's place Thursday through Sunday every week and we would just hang out and spend time together. We went on dates and we went out, but the majority of our time was just spent getting to know one another and laughing. We did this for about 5-6 months and in November of 2017 while filming the "Reunion" episode of the show that we were on, I officially asked Uche to be my girlfriend.
Uche: I honestly wasn't trying to get humiliated on national TV so I was leaving it all up to him to take the next step. I don't know, it was like I was looking for some big red flag. Everything just seemed too good to be true––I've never met anyone like him.
Clinton: Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last.
Courtesy of Uche & Clinton
"Uche never pushed me to make it official. Even though we were very exclusive and open with one another, we were taking our time trying to really get an understanding of one another. We learned so much about each other and developed such a strong foundation of love in this time that the night I asked her to be my girlfriend. I also told her I loved her because I knew what we had was going to last."
The Sweetest Thing:
Uche: His sense of humor and his heart! No one loves me better or makes me laugh harder. We will literally spend the whole day making each other laugh. I don't know if anyone else thinks we're funny? But, I don't know… Saturday Night Live should probably give us a call.
Clinton: Definitely her sense of humor and her smile. From the moment we met, we've naturally bounced off of one another and our relationship is filled with jokes and laughter. I say her smile because I think it's the cutest thing in the world. I love seeing her smile because it's the physical representation of how she is actually feeling. Seeing my woman happy makes me happy, and that's why I love that smile.
The One:
Uche: It definitely happened over time. When he first told me, the night of the show reunion––I was surprised he said it, but I felt the exact same. I had thought I had been in love before, but I realize now that's not what that was. I kept saying I felt "different", that I had a "different feeling". I still don't even know how to describe it but he really is my other half. It just feels right and I feel the most me when I'm with him. I HATE to be cheesy, I'm so sorry, but honestly––every single day I am reminded that it really is love.
Clinton: I knew it was love because of how Uche and I were with one another. I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that.
Courtesy of Uche & Clinton
"I had experienced love, commitment, and the challenges that come along with it. I saw it in both of us that we had the capacity and the willingness to be selfless, understanding, genuine and truthful with one another because Uche showed me all of those characteristics from the time we met. Love is a feeling but it also takes a lot of work and we were both ready for that."
Baggage Claim
Uche: I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me. We've also had to work on our communication. I've always thought that being outgoing meant that I was a good communicator––so wrong. I've had to be honest with myself and realize that I actually kind of suck at communicating when it comes to talking about the not fun and uncomfortable elements of life. We've really grown!
Clinton: We had to learn how to talk to one another about our past and the things we struggle with as individuals. We navigated those conversations by proving to one another over time that we can be trusted with knowing the hard things that neither of us wants to tell people we cannot 100% trust. As time passed and we continued to prove ourselves to one another, we opened up more and became even closer. I also had to unlearn the kind of "tit for tat" mindset. We're one, we're in this relationship together and we both bring different things to the table that are valuable in different ways.
Talk To Me Nice
Uche: I would say that my love languages on the giving end are: gift-giving and words of affirmation. On the receiving end, it would be acts of service and gift-giving, but by gift I mean ANYTHING. If someone ever gives me anything that lets me know they're thinking of me, honestly anything, it means a lot to me I don't know why. Oh, especially cards! I keep all of my cards. If you've ever written me a card, literally ever, I guarantee you I still have it!
Clinton: My love language is words of affirmation. I'm pretty simple––I don't need much but I do need my woman to tell me that she's proud of me and that she sees me. I'll do anything for her and I just want to know that she appreciates me.
Courtesy of Uche & Clinton
"I had to learn that every argument doesn't mean it's the end all be all. It sounds so silly now, but I was so used to being in tumultuous relationships where I always had to have my guard up and be ready for the next curveball. This relationship has matured me so much and I am so happy we met in the time we did, Lord knows I had to go through the things that I did to fully appreciate and recognize a blessing when it's presented to me."
Loving Yourself:
Uche: I've been through my fair share of frogs. I'm not saying I'm perfect, I've definitely had to grow up a lot and learn from past relationships. But never have I ever been fully appreciated and encouraged to be who I am, SO authentically. I've always been a confident person but going on such a widely publicized show opens you up to so much scrutiny. There was so much positivity and love coming my way but you are always going to have your online trolls and negative people that want to bring you down.
It's so easy to focus on the negative and I did fall into that trap many times, especially right after the show when things were still fresh. Clinton has never left my side and has always lifted me up, had my back, and encourages me ALWAYS to be exactly the person I am. Never too much!
Loving Your Partner:
Clinton: I've learned that love requires a lot of patience. We met at 21 and 23 years old, I don't think people understand how much there is to figure out individually and together at this point in life. I definitely didn't realize that, now that we've known each other for three years and we've gone through different things together, I'm seeing how important patience is.
I'm becoming my own person, she's becoming her own person and we are also coming together as one. Growing up, we are conditioned to think that you are supposed to find this perfect person and then they complete you, which isn't true at all. What really happens is you find an amazing person and you guys love and commit to one another and then there's a lot of work to be done. It's all worth it because the love and relationship you build is unbreakable!
For more Uche & Clinton, follow them on Instagram!
Featured image courtesy of Uche and Clinton.
'It's Not All In Your Head': How Four Black Women Finally Got The Answers They Needed About Fibroids
If someone had told me I’d be working toward my third fibroid surgery in less than six years, I would have had a hard time believing them. First, because obviously, no one wants to ever hear the word "surgery" (unless it’s cosmetic surgery you’re opting for). But the more significant reason is I’d never heard any of the women in my life talk about fibroids, so the idea of having all of the complex issues because of them, on top of surgeries, was truly a foreign concept.
After my doctor told me I’d need a second surgery in March of 2023—a hysteroscopic myomectomy—after bleeding every day for over six months, I was over it. Not just over the symptoms. But I was done feeling siloed on an island dealing with the pain, feeling tired all the time, and the heaviness of what felt like endless trips to the doctor for ultrasounds, blood transfusions, blood count checks, MRIs, etc.
I would try to explain what I was feeling, and my pain was written off because I guess period pain is just supposed to be normal. I’m here to tell you it is not. And because we’ve been conditioned to just deal, that’s the way things should stay. Yeah, no.
What is a hysteroscopic myomectomy? Hysteroscopic myomectomy is the most minimally invasive procedure to treat fibroids. A surgeon removes fibroids by inserting a hysteroscope into the uterine cavity through the vagina and cervix.
So, I wrote and directed an animated short film to bring educational and entertainment value to helping the world learn about fibroids. With $25,000 of my own money, I went forth and made the film titled Super High: A Period Piece. Now, it’s making its rounds on the festival circuit, even gaining entry into two Oscar-qualifying festivals: the Chicago International Film Festival and the New Orleans Film Festival. We even won Best Narrative Short at the Morehouse Human Rights Film Festival in Atlanta.
As I was venturing onto the festival circuit, my editor asked me to write a piece highlighting the experiences of Black women with fibroids. Initially, I planned to highlight up to 15 stories. However, as I started working on this story, I thought hearing the experiences more in-depth would be equally impactful. So, we chatted with four women about their fibroid journeys.
The one thing we all had in common, which made me sad but also made me feel seen, was that none of us knew much about them beforehand. However, our willingness to openly share our stories will hopefully change that for many women now and beyond.
Keep reading for four women’s stories about their journey with fibroids.
Rosco Spears, artist and creative director
Before your journey with fibroids, did you know much about them?
Before my journey with fibroids, I didn't know much about them. I'd never heard of fibroids until women around me started getting diagnosed. I was dealing with heavy, painful periods long before I was privy to any of these diagnoses.
Shortly before I was officially diagnosed with having fibroids (2012), I learned that my sister and other women in my family also had fibroids. As I've grown older, I've learned that my three sisters, many cousins, aunts, etc, have also had fibroids. It's simply an issue that was never discussed.
How did you find out you had fibroids?
I found out that I had fibroids while living in NYC. I was fed up with the pain and discomfort from my period, so I shopped around until I got an answer that I thought made sense. I met a wonderful woman doctor who finally diagnosed me, and she offered me several options for easing the discomfort. During this time, I would often bleed between periods.
In 2013, one of my "in-between" moments was more than the spotting that I was used to, so I took myself to the emergency [room]. I learned that my hemoglobin [levels] were at seven, and the doctors wouldn't let me leave the hospital without getting a blood transfusion. They also highly recommended that I get surgery to remove the fibroids. Once I officially got the diagnosis, it was scary, but it also felt amazing to know that I could begin planning a path forward.
What are hemoglobin levels? To ensure adequate tissue oxygenation—a very important complex dance between the lungs, blood, and cardiovascular system—a sufficient hemoglobin level has to be maintained. The normal Hb level for women is 12 to 16 g/dl. Low hemoglobin levels mean your body isn’t getting enough oxygen, which is why you feel very tired and weak.
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
I've had two abdominal myomectomies, one in 2013 (16 fibroids were removed) and another in 2020 (51 fibroids were removed). I was nervous about the idea of being cut open during the myomectomy, but I didn't think that the outcome could be any worse than the pain that I was already dealing with. Both surgeries went just as planned (aside from the 2nd surgery being rescheduled due to COVID-19), and my recovery from both was amazing.
In 2013, I was a bit unhinged. I went location scouting for a photo shoot for The Lip Bar three days after I got home from the hospital. My family was very upset, but I honestly felt fine. I had some abdominal pain, but within two weeks, I was back in the studio on my feet all day. After my second surgery, the plan was to try and have a child shortly after recovery. I took my time with healing and did things according to the book.
What is a myomectomy? A myomectomy is surgery to remove uterine fibroids. There are several types of myomectomies, but the procedure you and your doctor decide is right for you will depend on factors like location, number, and size of your fibroids.
How did you feel post-treatment? How has getting treatment changed your quality of life?
I felt/feel amazing post-treatment! For about 2-3 years after both surgeries, my periods were much lighter, and the pain was light [and] much more bearable than it was with the fibroids. My quality of life is much different post-surgery.
There have been years [when] I simply did not have any energy while I was on my period. The most I could do was get up to go to the bathroom and get right back in bed. Or I'd have to carry a change of clothes with me when traveling to work because I couldn't afford to take off during my period, but I knew that at some point, I would bleed through everything. So, in that regard, life is beautiful. I'm no longer passing out, nor do I feel the need to bring an extra set of pants along on the ride.
While my quality of life has improved tremendously, I often joke and say that I have PTSD from having bad periods. What I mean is that I still check my pants often when I'm on my period. And I still get anxiety if I'm in public and I'm on day two or three of my period because who knows if it is just a little blood that I feel coming down or it's a huge clot that's going to ruin my pants. And I still know better than to try and wash my hair on my heavy days because there isn't enough energy to do both.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
You got this, sis! It's a difficult journey, but please seek advice from other women on the journey. If one doctor is not giving you sufficient information, find a new doctor. Make sure you're exploring all of the options for fibroid removal/shrinking treatments [because] it is not one size fits all. And take your iron supplements, boo.
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
Oh God, if I could pay women to share their fibroid stories, I would. It's imperative that we talk with one another about our experiences in health. I shared my fibroid story years ago because I was so lost when I was on my journey. One of my sisters had the surgery before I did, but other than her, I didn't have anyone to talk to about fibroids.
I felt very alone, isolated, and somewhat embarrassed because it felt like this wasn't happening to anyone else around me. It makes a world of difference when you can talk with someone about an issue they are also facing. We will learn a lot more by discussing shared experiences—much of which you cannot learn from talking to your doctor or Google.
La-Anna Douglas, women’s advocate and motivational speaker
Before your journey with fibroids, did you know much about them?
Being someone who started my period at the age of 10, I was in the dark when it pertained to fibroids and other reproductive health issues. I had never heard of fibroids, and I didn’t know that the pain I was experiencing, along with fertility delays, was because of the fibroids sitting in between my two uteruses. The pelvic pain, excruciating periods, fatigue, and protruding belly to someone else would have been a dead giveaway. But I had no idea what was going on with my body. I also did not know of anyone in my family dealing with fibroids.
How did you find out you had fibroids?
I was diagnosed with fibroids by a reproductive endocrinologist [and] was finally properly diagnosed after suffering for 16 years. I finally found a doctor willing to listen to my concerns and, most of all, believed that I wasn’t making it up. She scheduled me for a thorough examination, and I was soon scheduled for laparoscopic surgery. I was diagnosed with three fibroids, endometriosis, and a uterus didelphys (two uteruses and two cervixes).
Uterus didelphys is a rare congenital condition where you're born with two uteruses. It's commonly called a double uterus.
Again, I was misdiagnosed for years, and my pain was minimized. I was labeled as the girl with bad periods. I would have cramps for 3-4 days on my left side of my belly and then cramps for 3-4 days on my right. In actuality, I was having two periods from two different uteruses with three fibroids pressing on my wombs with endometriosis wrapped around my fallopian tubes and my uterus. When I heard all of the different diagnoses, I was angry, overwhelmed, scared, and confused. But the worst thing is that I was unprepared mentally and emotionally for the diagnosis and the journey ahead.
"I was misdiagnosed for years, and my pain was minimized. I was labeled as the girl with bad periods. In actuality, I was having two periods from two different uteruses with three fibroids pressing on my wombs with endometriosis wrapped around my fallopian tubes and my uterus."
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
I was told not to worry about removing the fibroids surgically after being diagnosed in my 20s back in 2008. But in 2020, during the pandemic, my pain started to escalate again. So, I was scheduled for an ultrasound, an MRI, and then a double-balloon procedure. I was told that my fibroids had grown and they were contributing to the secondary infertility I was experiencing. My doctor gave me two options. Would I rather have a hysterectomy?
I had already gone through 30 years of horrible periods, eight years of infertility [and] finally having a miracle baby in 2013 by God’s grace, and I had already gone through multiple procedures. Or I could do the robotic laparoscopic myomectomy, where they would remove the fibroids and open my two cervixes by also doing a hysteroscopy. At first, [I] wanted to do a hysterectomy, but [after] talking to my family and praying about it, I decided on having the robotic laparoscopic myomectomy. I was a little nervous but knew I was in good hands.
What is a laparoscopic myomectomy? A laparoscopic myomectomy is a minimally invasive procedure to remove uterine fibroids. A surgeon makes four tiny incisions in your abdomen and then uses a laparoscope, which is a special instrument that contains a light and video camera, to operate through the incisions.
How did you feel post-treatment? How has getting treatment changed your quality of life?
Post-treatment, I felt relieved and grateful. The healing journey was okay. I had a lot of support from my family, especially my husband. After the healing, [I am] loving on my body because the many scars on my belly are my beauty marks. I started to get more confident in who I was. The doctor who did the robotic laparoscopic myomectomy believed that I would get pregnant again.
Well, six months after the surgery, I became pregnant with our second miracle baby girl after eight years of secondary infertility at the age of 40. And to think, [had] I decided on the hysterectomy, she would not be here. Our surprise baby has brought so much happiness to our family.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
For anyone just beginning their fibroid journey, my advice would be to advocate for yourself no matter what the diagnosis may be. Your voice matters, and you control your narrative. If the doctor is not listening to you or your concerns, you have every right to seek a second, third, fourth, or as many opinions as you wish until you are heard and properly cared for. KNOW YOUR WORTH!
[And,] to always love on yourself through the journey with fibroids and anything else you may be going through. YOU ARE ENOUGH. The physical scars and the invisible scars are your beauty marks. And share with others how you are feeling and what you are going through. Please do not suffer in silence!
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
It is so important that we share our journey with fibroids because there is power in supportive stories. We all must realize that we are not alone. There are so many of us who have similar situations going on or may be feeling the same feelings you may be feeling.
Sharing your story also helps to heal those hurts that happen on the road to diagnosis. Healing taps into the strength that has been lying dormant inside of us, and when that strength is ignited, there is nothing that can stop you from advocating for yourself and others who begin to share their stories with you.
Dawn Heels, award-winning fibroid advocate and campaigner
Before your journey with fibroids, did you know much about them?
I knew absolutely nothing about fibroids apart from the fact that my mum had one (she found out when she was pregnant with me), but even with this information, she didn't know anything about them.
How did you find out you had fibroids?
I had always suffered [from] extremely heavy, painful periods. I thought [this] was normal, [so] I didn't link it to the fact that something could be wrong with me. I first discovered I had fibroids after experiencing constant pain in the left-hand side of my abdomen in 2016. During an ultrasound scan, I was told I had 2 x 4 cm fibroids by the sonographer.
Two types of ultrasound scan can be used to help diagnose fibroids: an abdominal ultrasound scan – where the ultrasound probe is moved over the outside of your tummy (abdomen) a transvaginal ultrasound scan – where a small ultrasound probe is inserted into your vagina.
I hadn’t a clue what they were, and when I went back to see my doctor, he told me that I had nothing to worry about because fibroids were common, normal, and I should deal with any pain with a hot water bottle and ibuprofen. And because he told me I had nothing to worry about, at that moment, I didn’t worry.
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
Over the next six years, my pain and suffering got worse. I displayed horrendous fibroid symptoms: bum cheek pain, leg pain, painful, heavy, clotty periods, lower back pain, extreme pain, abdominal/pelvic pain, early pregnancy symptoms, tiredness, ‘preggo belly,’ painful sex, long periods and was infertile. I finally saw a consultant who changed my life, as he was the first person to listen to me and put a plan in place.
"He transvaginally scanned me and told me I actually had at least six fibroids, the biggest being the size of a grapefruit, and with that, I would have to have an open myomectomy."
He transvaginally scanned me and told me I actually had at least six fibroids, the biggest being the size of a grapefruit, and with that, I would have to have an open myomectomy. I cried so many tears because I thought if I was to ever have an operation that resembled the C-section, I would be giving birth to a baby, not tumors! The operation was a success, and he removed 16 fibroids and left 2 in to give me a chance at conceiving. I lost a lot of blood and had an emergency blood transfusion one week later.
After eight weeks of healing, I started to feel much better.
How did you feel post-treatment? How has getting treatment changed your quality of life?
The open myomectomy gave me my life back—a good quality of life. I wasn’t in pain anymore. My periods were shorter and significantly lighter, and best of all, I fell pregnant six months after surgery!
What is an open myomectomy? An abdominal, or open, myomectomy removes fibroids through an incision in the abdomen, typically on the bikini line. The recovery time generally lasts up to six weeks.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
Educate yourself on the condition so you can guide the conversation and ask relevant questions when going into your consultations. Advocate for yourself, too! Too many of us will just agree to all sorts of nonsense just because the medical professional says so! You are the expert over your own body, so speak up!
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
I became an ‘accidental’ advocate because I shared my story. My inbox was inundated with messages from other ladies who had suffered or were currently suffering. That’s how powerful a share is.
Camille Austin, model and content creator
Before your journey with fibroids, did you know much about them? For example, did you know what symptoms to look out for?
I did not know much, if not anything at all. So, I did not know what symptoms to look out for.
Did you know if anyone in your family had ever dealt with them?
Yes, my mother, but she was already going through menopause, so our symptoms did not seem comparable.
How did you find out you had fibroids?
[I went] to my primary care physician, who is also a WOC. She performed a pelvic exam, and when I told her about all of my symptoms, she thought it was fibroids. It took a while and [was] frankly [an] annoying process to finally get to an MRI where they found three fibroids, one the size of 15cm.
And how did you feel once you got the official diagnosis?
I felt relieved and scared—scared about what this meant about my fertility. [But,] relieved that I had answers and I was going to get better.
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
I had to have surgery due to the size [of my fibroid.] I had an open and laparoscopic procedure done and was on the table for eight hours. I did not initially trust my surgeon as she wanted to jump straight into a hysterectomy. Common practice says that the only way to stop them from ever coming back is through a hysterectomy, which I find to be a bit extreme. To me, it sounds like it's just under-researched, and not enough efforts are being made because this largely impacts WOC, but I digress.
"My surgeon thought because I'm so young, healthy, and strong, she did not put me on a hospital list, which gives another doctor the ability to treat me overnight should something happen. Well, something happened."
My surgeon thought because I'm so young, healthy, and strong, she did not put me on a hospital list, which gives another doctor the ability to treat me overnight should something happen. Well, something happened. I found out I'm allergic to Dilaudid (a common pain med). I broke out and had a third-degree chemical burn around my stomach from the adhesive, and my skin completely broke out. There was not a doctor available to give me even so much as a Benadryl to ease the discomfort. Nurses can't prescribe meds.
It wasn't until I threatened to leave the hospital—I got up and packed my bags—that I received a pink Benadryl pill after waiting for about 6 hours. About a week after I got home, I broke into a fever and was septic. I was rushed back to the hospital and had to spend an additional four days. In short, the healing process did not go according to plan.
After your difficult hospital experience and healing journey, how did you feel post-treatment? How has getting treatment changed your quality of life?
After treatment, I felt so much better after everything was said and done. I would still get the surgery if I had to do it again. When I eventually healed, my periods were shorter. I could fit my clothes again, and I just had more energy to do things since I was not as anemic.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
[First,] push for that MRI sooner than later. If you catch them when they are small, you can look into non-invasive ways to get rid of them.
Make sure your doctor has a hospital list, and ask who will be in charge of taking care of you when your doctor is not around.
What does an MRI mean for fibroids? An MRI uses a magnetic field and radio waves to create computerized, 3D images of the uterus. These images can help your doctor decide which treatment is best for you and rule out other issues like adenomyosis and endometriosis.
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
I think it's important because we can all learn from each other, and this is not just becoming a "woman over 30" problem. According to my doctors, I was far too young, and due to my age, this was something that went unnoticed. Frankly, it should not have been a far stretch because I have fibroids in my breast tissue as well, but somehow, no correlation has been made.
So we have to press the issue, so hopefully, we can look into why this is happening to so many women and not allow a hysterectomy to be the first response.
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Are You Craving A Past Sex Partner Out Of Nowhere? It Could Be Your 'Sex Clock.'
Semi-recently, while talking to a client about why they were semi-dreading the fall season, it reminded me of something that a former sex partner of mine once told me. I’ll start with what my client said first. “Shellie, I don’t know what it is about the fall, but I can go the whole year without thinking about [so-and-so], and then, suddenly, November hits and I’m horny as hell — not just for anyone but him. It’s crazy!"
Eh. Maybe. Maybe not. I say that because…peep what my ex-sex buddy used to tell me when he would find himself doing his own version of “Hey Big Head”, in text form to me, every October for about five years or so. “Everyone has a sex clock. There are some people who stand out to you sexually who you definitely find yourself craving around the same time of year that you started having sex with them. People don’t talk about it but it’s real.”
Now as far as how “common” it is, I’m not exactly sure. However, what I will say is that whenever I happen to share this concept with other individuals (clients included), 8 times outta 10, I basically get the same type of response. First, they look at me like I’m crazy, then they pause and reflect and then their mouth opens wide as if in shock that my sex-ex just may be onto something…BIG.
Now before we get into all of this, I’ll let you know, off the rip, that I can’t find an exact science to back his theory up specifically.
At the same time, though, there is other types of data surrounding the topic of sex and what it does to our minds that could cause you to believe that he’s not totally off base in thinking that a “sex clock” just might be an actual thing; that it’s something that hell, he should at do a Ted Talk — or YouTube video or Instagram Live — about so that more folks won’t think that they are going low-key insane should it happen to them.
Ah, sex clocks. Let me explain further.
This Is How Sex Affects Your Memory
GiphyIn order to lay some foundation here, let’s first talk about how sex affects your memory, in general. For starters, did you know that vagina-penis intercourse has actually been proven to improve both your learning capabilities as well as your memory (it also decreases anxiety and depression)? Probably the easiest way to explain how and why is when you engage in this type of sexual intimacy, it strengthens your hippocampus which is the part of your brain that is not only responsible for learning and memory but how you process emotions too. Okay, so intercourse between a man and a woman boosts memory power and also taps into one’s emotions. Bookmark that.
HuffPost published an article several years back entitled, “Sex And The Memory of Sexual Experience.” Two things that the article said was “Researchers are seeing that certain areas of the brain light up depending on the thoughts, actions and experiences of a person” and “The rush of 'love' chemicals; dopamine, oxytocin, endorphins, opiates and other neurotransmitters, fill our body and brain quickly to produce the incredible feelings of love and attachment…” to the point where, if the action (in this case sex) happens several times, it can actually “codify” (makes plans or arrangements) your brain — and stays there.
Once that transpires, “our memories dictate how we will feel about a similar situation because our brain and body is coded from past experience.”
Now, if your brain can “code” the experience, don’t you think that it can also “code” the time when you were first introduced to the experience? Let’s keep going.
The Impact That Nostalgia Has on Your Sex Life
GiphyAh, nostalgia. If there’s one thing that is underestimated, far more than it ever should be when it comes to relationships, it’s that. In fact, I was recently in a counseling session with an engaged couple who happen to be each other’s first love.
What they are working through right now is if the potency of being each other’s first love is enough to get them through just how much they’ve changed since they first dated one another (chile, I totally get it; check out “What Happens When 'The One Who Got Away'...Comes Back?”). A part of the reason why it’s hard for them to process all of this clearly is because of the power of what nostalgia can actually do to a person.
Case in point. Although nostalgia — you know, reflecting on the past — can create warm fuzzies (if what happened in the past is good), it’s also the ultimate “editor” in the sense that, if you’re not careful, it can put you intoa state of denial about the entire experience. Not only that butnostalgia can get you to idealize situations too.
I totally get this because the guy who introduced me to the whole sex clock idea, although sex with him was pretty good (at least most of the time) and he actually was my first as far as certain types of sexual…umm…things…LOL, overall, he kind of was an ass yet because my memories of him would go to how he made me feel sexually first, whenever those texts would come, that would be the initial thing that I would think about — and if I did indulge him, it wasn’t until after a couple of weeks (or months) of copulation, with him, AGAIN, that I’d realize…”Ohhh, this is why I stopped sleeping with your ass…because you are an ass.” (Not mean or anything like that, just…selfish AF.)
Anyway, if you can relate on any level to what I’m saying here, just like the nostalgic memories of Thanksgiving or Christmas can do a real number on you every time the holiday season rolls around, why couldn’t the same thing happen if you recall the time of year when you had some amazing sex with someone and that month or season creeps back around too?
Yep. Bookmark all of this as well as we keep on going.Yes, Other Factors Play a Role in Your Peak Desires for Sex
GiphyIf you add to all of what I’ve already stated, the power of sexual chemistry — whew, chile. Definitely a part of the reason why some people tend to have a bigger sexual impact on us than others typically starts with sexual chemistry because that is all about the immediate physical attraction that you feel towards someone else — and that can’t be faked nor does it happen with just anyone.
Shoot, even when I reflect on my sexual past now, although I had pretty satisfying sex with about 75 percent of my partners, there are some who, to this day, are able to bring a certain smile to my face that others do not — and it’s because of the magnetic connection we shared and yes, having a deep mutual attraction definitely played a huge role in that.
If you then factor in the hormone levels/sex drive that you had at the time of engaging someone who you had a strong sexual connection with (for instance, if it’s someone from your 20s when most folks’ hormones are absolutely raging), the type of relationship that you had with that individual (for example, even if you weren’t officially together, they still made you laugh or feel safe or impacted you in a way that others didn’t or haven’t) and even if you take into account some of the other monumental things that may have been transpiring in your life at the time when you were being intimate with them.
Again, doesn’t it make sense that around the time when they first entered your world, sexually, your mind, body, and spirit may go back there and relive it all on some level, every time that time of year rolls around? Even if it’s just for a brief moment?
At Least Consider the Idea of a “Sex Clock” Before Taking Action
GiphyHmph. With all that has been covered, suddenly a “sex clock” makes sense, doesn’t it? I mean, even I will say that what’s truly wild about all of this is? Y’all, although the guy who brought it into my own psyche and I are pretty cool to this day, it’s been over two decades since we’ve messed around, and yet — a part of what caused me to even pitch this topic is because I thought about fall, how October is my favorite month of the year and yep, for a moment, he came to mind. Why? Because we started having sex in October. That damn sex clock.
So, when it comes to your own sex clock, just what should you do with this kind of information? I mean, you know how the saying goes: an ounce of prevention is certainly worth a pound of cure. Keeping that in mind, if you consider that memories, nostalgia, sexual chemistry, and your hormones are all science-based reasons to “crave” a blast from your past (pun intended and not intended), then when…whoever he is comes to your mind, now there is no need to overthink it or stress out about it. Maybe it’s just your sex clock alarm going off.
Acknowledge it. Woosah through it. And really ponder if replying to that text or DM is actually worth it.
Because sometimes alarms remind us to do something.
Other times? They warn us to wake up.
Especially when a (so-called) sex clock is involved, chile.
Feel me? Now, more than ever…I bet you do.
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