

OK, I don't know about y'all, but as someone who personally likes to rock an Afro, more than just a lil' bit, I've had a hard time finding articles that are specifically dedicated to styling that powerful natural hairstyle. It's like there are plenty of pieces of how to handle Afro-textured hair yet not ones on how to just let your Afro glow in all of its Blackness and glory.
A wise person once said that if you don't see a solution to a problem, maybe you should be the one to create it. Indeed. INDEED. That's what I'm about to be on today. For the record, in order for your hair to qualify as a bona fide Afro, you need a good 3-5 inches of natural hair on your head to start (shorter than that is a TWA which stands for a "Teeny Weeny Afro"). But if you've got that and you're ready to wear your hair out more often than you currently do, I've got some tips on how to care for and style your Afro, so that you will be the focal point of everyone you come into contact with (because we all know that Afros tend to have that effect on folks!).
1. Definitely Do Some Pre-Pooing
There are a few reasons why I'm such a fan of the pre-pooing process. For one thing, it helps to bring some additional moisture to my hair so that the shampooing process doesn't result in my tresses becoming drier than I want/need them to be. Another thing I like about pre-pooing is it helps to add some "slip" to my locks so that there's less detangling that I need to do, both before and after washing and conditioning my hair. One more thing that's cool about pre-pooing is it can actually make my conditioner even more effective which is really important since I want my hair to be as shiny, soft and manageable as possible.
If you've never pre-pooed before, all you're basically doing is applying an oil, butter or both to your hair before you actually wash it. Simply separate your hair into 4-8 sections (depending on how long and thick your hair is). Then apply a generous amount of an oil like olive oil (which is loaded with antioxidants), jojoba (it deeply moisturizes and soothes dandruff) or sweet almond oil (it helps to seal your hair's cuticles) or a butter like shea butter (it contains vitamins A and E) or mango butter (it helps to reduce breakage) and allow it to sit on your hair for 30-45 minutes. Then shampoo and condition your hair as usual, making sure to thoroughly rinse your hair with lukewarm water before beginning the shampooing process. I can assure you that you'll notice a difference if you do this.
2. Shampoo Your Hair with Some Black Soap
An Afro just ain't right if it's not super soft. That's why it's so important to avoid using any shampoos that have sulfates in them. The reason why is because sulfates have a tendency to really dry your hair out. So, unless you're looking to remove a lot of "gunk" from your hair, steer clear of that kind of shampoo and go with something that is sulfate-free. As far as brands go, one that I've recently come to like is a Black-owned hair and skin care brand called Alaffia. They've got an all-in-one African black soap line that's pretty dope. One, because you can use it all over your hair and body. Two, because it comes with different additions to it like tea tree and mint, honey and lavender (to start).
Anyway, black soap is great for your hair because it's high in vitamins A and E, antioxidants, potassium and magnesium. As a result, it's the kind of soap that is able to feed your hair's follicles, help to define your hair's natural curl pattern, soften your hair and also deeply cleanse your scalp without drying your hair out in the process.
A lot of us are always looking for some high-end shampoo brand to treat our hair when something as simple as black soap can be all that our hair really and truly needs.
3. Deep Condition It
Back when I was only semi-serious about growing my hair out, I would slap some conditioner on my hair, let it sit for five minutes tops, rinse it out and go on about my styling way. Yeah, that was definitely working against me because, since most of us have a much tighter curl pattern than women of other ethnicities, it's difficult for the natural sebum from our scalp to get all the way down our hair shaft. Deep conditioning helps to compensate for this fact. Not only that but it helps to restore our hair's natural pH balance, can make our hair way more manageable, it strengthens our hair and it makes our hair more elastic too (which makes it so much easier to style).
As far as the deep conditioning process goes, it's a good idea to apply the product of your choice to your hair right after shampooing it. Make sure to leave it on for no less than 30 minutes (honestly, a couple of hours is pretty ideal). Then rinse with cool water to seal your cuticles back. And what deep conditioners should you use? I personally go with about any brand and then add some Chebe powder to it (you can read more about what makes Chebe so awesome by checking out "Uncommon (But Totally Natural) Things That Are Great For Hair Growth"). Sometimes I leave the conditioner on for two hours; sometimes I wrap my hair up and leave it on overnight. As far as specific conditioners that can do wonders for your locks, our site has the articles "8 Hair Masks & Deep Conditioners That Revitalize Dry, Damaged Hair" and "5 Deep Conditioners Your Curls Deserve" that can help to point you into the right direction.
4. Also, Use a Leave-in Conditioner
It might seem a little redundant to follow-up deep conditioning with a recommendation to also apply a leave-in conditioner but chile, ever since I've added this extra step, my hair has not been the same—in the best way possible! Because moisture is something that our hair can always benefit from, a leave-in conditioner can help to give your hair that extra bit of "umph" that it needs to avoid becoming dry and brittle in between wash days. Something else that I really like about it is, it makes styling my hair so much easier to do, plus it reduces frizz and also helps to define my natural curls.
Although there are plenty of leave-in brands on the market, my personal go-to leave in is Aunt Jackie's Quench – Moisture Intensive Leave-In Conditioner because the slip is amazing and the moisture lasts for literally days on end. When it comes to leave-ins, another route that you can take is making your own. It's really not as hard as you might think. If you'd like to give it a shot, Kinky Curly Yaki has an article that features 14 DIY recipes. You can check it out here.
5. Try to Not Permanently Dye Your Hair
As someone who used to permanently dye my hair, almost about as often as I changed my clothes, I get how much fun it can be to switch up your hair color on a dime. You can still do that—just opt for going with a semi-permanent dye, some hair color wax or a natural hair highlight option (like a coffee rinse or cranberry juice rinse). The reason why permanent dye is bad for your hair is 1) it contains ammonia that definitely dries your hair out and 2) stripping the melanin from your hair and then adding the ammonia to it causes your hair cuticles to swell which can damage your hair over time.
The woman who currently holds the title in the Guinness Book of World Records for having the largest Afro is a woman by the name of Aevin Dugas. Her hair currently sits at a whopping 9.45 inches tall, 9.84 inches wide and 5.15 feet in circumference. I'm pretty sure she would cosign that color is cool—permanent dye is absolutely not.
I'm very much aware of the fact that some of us get frustrated with our lack of length retention and immediately chalk it up to our hair isn't growing. Listen, as long as you're alive (and you don't have some sort of hair condition like alopecia), your hair is always growing. Problem is, you might not be seeing inches because the damage is happening at the same rate as the growth, though. Color can be a culprit when it comes to that. That's why you should chill out from using it.
6. Braid Up and Air Dry
When it comes to this particular tip, I'll just put it right on out there and say that I am definitely a fan of blowing my hair dry on my wash days. Although a lot of people in the natural hair community say that heat is an absolute no-no, I personally don't agree. Stretching my hair out this way has actually helped me to gain more inches because there is less pulling, tugging and fairy knots. Now what I will say is, based on what your hair type is, sometimes blow drying can make your hair look straighter than you would like for it to be when you want to wear an Afro. This could be a good reason to leave your blow dryer alone.
If you want your Afro to have some of the texture and bounce that typically comes with having one, it's actually best to dry your hair with a T-shirt (to safely sop up excess moisture), coat your hair with a butter like shea butter (you might want to seal your ends too with the help of some Jamaican Black castor oil) and then section it all out and braid it. You can cornrow it or braid your hair down into plaits. Let it completely hair dry (this can take a day or two depending on length and volume) and then take your braids out and use your fingers or an Afro pick to style your locks (more on that in a sec). Doing it this way can help your hair to have "spring" to it which is ideal when wearing an Afro.
7. Follow the Right Afro Pick Rules
When it comes to actually styling your Afro, something that isn't brought up nearly enough is you can wear it picked out so that it's stretched and tall in all of its natural glory or you can use your fingers to give it more of a texturized look.
The benefits of the latter option is you significantly lower the risk of damaging your hair because so long as you move slowly and gently—and you add a bit of oil on your fingers to give your hair some slip—you don't have to worry about the pulling and snagging that styling tools can sometimes do. As far as Afro picks go, they're pretty awesome when it comes to making your Afro as big as possible, so long as you use them correctly.
And just what does that mean? Definitely use picks on dry hair (if you need help to manage through your hair when it's wet or damp, go with a very wide-toothed comb). While holding your hair, in sections I might add, start from the ends and work your way up to the roots if you want maximum volume. If you'd prefer to keep your textured look but you still want some height, use your comb to gently lift the roots of your hair up only. For some additional tips on how to pick your Afro correctly, I really dug a how-to video by a woman by the name of Alexus Crown (who has a really dope Afro in it!). You can check it out here.8. Trim Semi-Regularly
By far, one of my all-time favorite Afros is featured in a story that I did last year that I had no idea so many of y'all would be interested in. Any of you remember "Looking For Hair Growth? It Might Be Time To Bring 'Blue Magic' Back"? Whew-whee! Anyway, when you take a look at EfikZara's hair, you kind of get the impression that she's not following the standard "trim every 4-6 weeks" rule. Honestly, when you're trying to grow out an Afro, it's not really a necessary thing to do. So long as you follow all of the other tips mentioned in this piece, you should be able to go every 8-12 weeks; especially if you're gonna rock a textured 'fro, more times than not. The main thing you need to aim for is an Afro that isn't top-heavy, is pretty symmetrical and isn't frizz city (which can be a sign of split ends or excessive damage) all over your head.
As far as the trimming process goes, some folks prefer to plait their hair and dust their ends while others prefer to pick their Afro all the way out and run some clippers over the ends of it. By the way, you can also always go to a professional stylist too. Bottom line, there's no need to go scissor happy; especially if you wanna see real progress. Just make sure that your Afro looks tight 'n right.
9. Use Satin or Silk Hair Ties Only
If you're going to wear your hair in a protective style during the week and your Afro on the weekends, this point doesn't really apply all that much. But if you're someone who wants to wear your natural tresses out most of the time, in order to protect your hair from the weather, invest in some satin or silk hair ties. They are perfect for pulling your hair into a big 'ole Afro puff or even just keeping in your purse if you want to pull your hair back off of your face, every once in a while. The reason why the ties need to be made out of satin or silk material is because they are less prone to creating friction on your tresses or drying your hair out.
10. Braid It Up at Night
In order for your soul to glow in all of its glory, it's important that your hair remains as stretched as possible. That said, you don't want to rely on applying heat on the daily because that could lead to breakage. You also shouldn't just tie it up at night because your body temperature tends to shift as you sleep and the sweating could lead to shrinkage. The solution? Braid your hair into plaits (or cornrows if it's still kind of short) before turning in. It will keep your tresses stretched, protect your ends and give your hair a little more texture if the finger-styling route is how you prefer to go.
11. Oil the Parted Spaces Before Tying It All Up
Your hair grows from the roots. At the same time, if you want to maintain length, you've got to focus on your ends. While braiding your hair up at night can help to protect your ends from the friction that comes with tossing and turning all night long, oiling your scalp can help to feed your hair follicles. When it comes to the kind of essential oils that can increase blood circulation and stimulate your hair follicles, some of those include cedarwood, clary sage and peppermint. My two cents would be to mix these up with a carrier oil of some type.
Tropic Isle Living features oils that I like because the bottle has a nozzle that makes the oil easy to apply. You can choose from all kinds including black seed, sweet almond, sunflower, olive, argan, Cerasee and black walnut. If you heat up the oil for a couple of seconds in your microwave beforehand, it can be a super soothing and relaxing treat for your scalp.
12. Make Your Own Bonnet
Here's a true confession. I don't always like to tie my hair up at night. I just don't. What has convinced me to do it more often is that fact that just braiding my hair alone doesn't necessarily or automatically protect it from breakage because moving around at night can still cause friction, dryness and breakage to any of the strands that come loose. So yeah, while a satin pillowcase is cool, if you know that you're someone whose head isn't going to stay on it all night long, you really do need a satin scarf or bonnet to keep your tresses protected. There are dozens of bonnets on the market. Or, if you want, you can always make yourself one. I checked out some pretty easy DIY YouTube videos. Take a stab at it by going here, here, here, here or here.
Welp. There you have it. A few things that can help you to put forth your very best Afro. If you've got one, please don't hesitate to show off in the comments. There is nothing like a Black woman in all of her crowning glory. For me, an Afro hairstyle tops the list.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Tia Mowry Is "Doing Everything But Worrying" About Being Single Right Now — And TBH, Same.
Tia Mowry is in her self-empowered, healing era and letting the world know that being single in her 40s isn't something to be feared: It's something to be celebrated.
In a recent Instagram Reel, the 46-year-old The Game alum shared a montage of her life post-divorce: parenting her two children, Cree and Cairo, pouring into her haircare brand, getting glam for events, spending time with her village, and simply enjoying her own company. Her text overlay of choice? “Doing everything but worrying about being single in my 40s.”
And our good sis didn't stop there. Alongside the Reel, she included a refreshingly honest caption:
"There’s this stigma that we shouldn’t be single in our 40s, like thriving on your own isn’t an option. At one point, I thought the idea of being ‘alone’ was scary… but now that I’m here? I’m not scared anymore.
After a 22-year relationship and a divorce that was finalized in April 2023 from actor Cory Hardrict, Tia has been navigating a new normal. And while she’s not afraid to admit that loneliness happens, she’s also redefining what fulfillment looks like on her own terms. In her words:
"I’d be lying if I said I’ve never felt lonely, but it happens. Because I love LOVE! But that’s not the only thing we should measure our happiness on, or the only thing that defines us. And we definitely shouldn’t stress over whatever timeline has been forced on us."
Her reflections echo a deeper part of her healing journey she has been super transparent and forthcoming about the ebbs and flows of. As she shared in an episode of her WE TV reality series that aired last year, Tia Mowry: My Next Act:
"So it’s been about a year and a half since I got a divorce, and I am slowly learning who I am. I came into this world with a twin… and right after that, I went into a 22-year relationship, so I have never been alone in my life.
In the same episode, she also got candid about the emotions that come with co-parenting, even when done healthily. After dropping off her 6-year-old daughter Cairo at Cory’s house, Tia got emotional during her confessional interview, saying tearfully:
"I feel like one of the hardest things that I’ve had to adapt to, is dropping my kids off at their dad’s house. I’ve always wanted the family dynamic of having a mom and a dad in one household. And when you’re dropping your kids off, you actually, visually see how that is no longer."
But what her latest post so beautifully reminds us is that healing doesn’t have to look like rushing to fill a void, it can look like learning to sit with yourself, like yourself, and accept yourself. After years of defining parts of herself through her closest relationships, first as a twin, and then later as a wife, Tia is finally learning what it means to be her own anchor.
She’s nurturing herself, pouring back into her own cup, discovering what lies on the other side of fear, and sharing the wisdom with others that comes along with that inner work. Speaking of which, Tia had one more bar to deliver before closing out her post as she concluded her caption, "So whether you find yourself single in your 20s, 30s, 40s, or even 50s… just know, we’re all going to be OK."
Poetry snaps, chile.
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Featured image by Phillip Faraone/Getty Images for MACRO