Over the last couple of years, social media and the internet has uncovered the various ways people decide to wash their bodies (some surprising, I must admit, and some not.) There have been numerous debates on whether we should use washcloths, suds up our legs, or even shower on a daily basis. Side note: Did you know that bathing with hot water can be detrimental? (I mean, is it really a shower if the water isn’t scorching? Just me? K.)
Additionally, with hygiene routine videos (think sparkly body washes and exfoliators galore) dominating the YouTube and TikTok airwaves, finding the best way to wash your body seems to be all the rage right now. And while most of us have been bathing ourselves since we can remember, there’s nothing wrong with updating your GRWM (get ready with me) routine.
In the name of #selfcare, medical and cosmetic dermatologist, DiAnne Davis, MD, FAAD, has provided tips and pertinent info that will help combat bacteria, battle B.O. and give our skin a healthy glow. Can I get an amen?
Between washcloths, loofahs, or using your hands, what’s the best way to wash your body?
“I usually recommend a soft cloth or washcloth for showers, especially those areas that harbor, a lot of bacteria, which include the armpits, groin area, and feet,” Dr. Davis explains to xoNecole. “Washcloths can always be laundered and reused versus loofahs that tend to retain a lot of bacteria and are not washable or able to be used after so many uses in the shower. Washcloths should be dry before each use. Reusing a damp washcloth is a no-no because it may accumulate bacteria which can be transferred to your body the next time you use it.”
How often should people shower? Is it bad to shower every day?
“I usually recommend that people take showers at least once daily,” says Dr. Davis. “While some dermatologists may recommend that you can shower less frequently, even three times per week, I will say that I do not recommend that you shower multiple times throughout the day because that can be extremely drying for the skin. It’s also important to remember that showers should be less than 10 minutes and with lukewarm water because extremely hot water can also dry out the skin.”
Is it important to use a separate washcloth for your face?
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“I think this is definitely a personal preference. What I explain to patients is that it is okay to use a washcloth for their body however, I always recommend that whenever washing your face [to] use your hands,” says Dr. Davis.
What should we look for in a good body cleanser?
“There are so many great cleansers on the market,” notes Dr. Davis. "It may come down to if there is a specific concern that the patient has, which can help determine what may be the best cleanser for their body. For example, if someone has oily or acne-prone skin, they might want to look at a cleanser that contains salicylic acid to help exfoliate the pores and treat blackheads. However, if a patient has sensitive or dry skin, they may want to look for a cleanser with ceramides and/or colloidal oatmeal.”
In terms of skincare, could you talk about the importance of moisturizing and how often we should moisturize?
“Moisturizing your skin is just as important as washing it on a daily basis,” elaborates Dr. Davis. “Moisturizers should be applied within the first two to three minutes after showering to not only moisturize the skin but also create a barrier to prevent transepidermal water loss and keep the skin hydrated and plump in appearance. It is wise to moisturize twice daily, especially if you have dry skin and/or during the winter season.”
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Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
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For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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