

Whitney said it, right? She told us that if we simply learned to love ourselves, what would ultimately happen is, we would achieve the "Greatest Love of All". But y'all, the more time I spend on this planet, the more I come to see that, one of the reasons why it's so hard to hit the mark, when it comes to all things love-related, is because you first have to define love in order to know how to do it…right and well.
Personally, I am a Bible follower, so The Love Chapter is certainly a great reference point. Let's go with the Message Version of it today:
"Love never gives up. Love cares more for others than for self. Love doesn't want what it doesn't have. Love doesn't strut, doesn't have a swelled head, doesn't force itself on others, isn't always 'me first,' doesn't fly off the handle, doesn't keep score of the sins of others, doesn't revel when others grovel, takes pleasure in the flowering of truth, puts up with anything, trusts God always, always looks for the best, never looks back, but keeps going to the end. Love never dies."—I Corinthians 13:4-8 (Message)
Yeeeah buddy. If some of us were really real with ourselves, based on this definition of love, we'd admit that we've got a ton of work to do when it comes to how we love other people. But what about when it comes to self-love? Since the Word also tells us to "love your neighbor as yourself" (Matthew 22:39), what does it look like to bestow such a powerful emotion on our own being? How can we all make self-love a way of life?
This is something else that I'm kind of figuring out as life goes along. But as I'm becoming more and more intentional about loving me, I do know that the following 10 things have started to resonate in stronger, realer and more profound ways than ever. How do you check out on the following self-love checklist?
1. Self-Care Is an Absolute Must
If you've been hanging with us long enough, you know that we are BIG on self-care over here (see "5 Self-Care Gems To Keep In Mind On Your Professional Journey", "The Fundamentals Of Self-Care When You're Young, Black & Woke" and "Self-Care Isn't Supposed To Be Pretty"). The reason why we feel that self-care should be a top priority is basically found in the word itself. Care is all about consideration, affection, and regard. Since you're the one who you are around the most, why wouldn't you want to honor yourself in these kinds of ways?
I've got friends who will be the first to help someone else out but then they will turn around and feel guilty about getting a mani/pedi or a massage. While that might seem like humility on the surface, what it actually means is they think others should get more from them than they should give to themselves. That's not a sign of self-love; that's actually an indication that some internal love is lacking. There is nothing irresponsible, selfish, or unnecessary about self-care. If it's not already a part of your life routine, take this as a sign that it should be. Take it as a step towards loving yourself, that much more.
2. Your Intimate Circle Is Safe, Loving and Loyal
If you watched Sex & the City as much as I did back in the day, you might recall a scene where Carrie declared that she was a masochist. As she was talking about the constant roller coaster that was her and Mr. Big, she said, "He might be the one beating me, but I'm the one who keeps tying myself up." (Metaphorically-speaking, of course.) Oh, how I can relate! I tell my "love nieces" (young women who are family through love, not blood) and my goddaughters that the only thing worse than a bad boyfriend are bad platonic female friends. The. Worst. They will have you out here doing all of the work, questioning your value and never knowing exactly where you stand. In short, they will have you being your own masochist.
When you grow up around a certain amount of toxicity, you tend to believe that dysfunction is normal, no matter how much you loathe it. That's how a lot of us end up in friendships and relationships that also mean us no good; they feel familiar even though we know we deserve better. But the more you focus on you and less on "them", the more you are willing to release what doesn't model the kind of love that you desire in your life. That leaves room for people who are committed, trustworthy and safe. Yes, when you love yourself, your relationships reflect that love. There's no doubt about that.
3. You’re Not Addicted to Attention (Online or Off)
Although I'm not the biggest fan of the phrase "attention whore" ("whore" is a bit harsh, if you ask me), there is an article on Thought Catalog entitled "10 Signs You're A Social Media Attention Whore" that brings up some good food for thought. Some of its signs included buying followers, baiting shout-outs, pressuring your friends to like or comment on your posts, triggering folks and feeling like no picture is worthy of getting posted unless you don't have any clothes on in them.
Social media can be an awesome tool. Some of us wouldn't have been able to grow our brand or network at the level that we do without it. But it's one thing to use social media; it's another to be totally consumed by it (research reveals that 210 million people are social media addicts, by the way).
People who love themselves don't feel like the world is coming to an end if Instagram and Black Twitter were to shut down tomorrow. They can go a few days without putting up a selfie. They are able to go on social media fasts without having a nervous breakdown. And, when it comes to life, in general, they are not constantly conjuring up ways to get attention. They love themselves enough that all of the "extra" simply isn't necessary.
4. You Enjoy Spending Time Alone
On the heels of what I just said, another sign that you love yourself is you know how to be alone with you. Totally alone. That said, there's a married couple I know who hasn't been alone with one another, in their own house, for at least four years now. Whenever someone needs a place to stay, they let them stay at their home. While on the outside, that might appear to be altruistic, the couple also fights a lot, has a pretty sucky sex life, and the husband is ever rarely home. Now does it seem like a good thing? Sounds to me like the traffic in their house is a distraction from the cracks in their relationship. Single folks who don't know how to be alone may have cracks in their relationship with themselves.
People who always have to be at someone else's house or even at a club or in the mall, they could seem like an extrovert on the surface. But even healthy outgoing people will tell you that sometimes they prefer to recharge in the quiet and comfort of their own home.
The only people who don't really get how someone can spend a weekend at home without other folks being around are either the ones who've never tried it before or they are the ones who don't like, let alone love, themselves enough to sit in silence with their own thoughts. And you know what they say—"If you don't love you, why should you expect anyone else to?" I'll add to that and say, "If you don't want to spend intimate time with yourself, why should others seek it out?"
5. You Embrace Your Strengthens. You Know Your Weaknesses.
Where some people mess up in the self-love department is they lack self-awareness and/or self-compassion. This can manifest in all sorts of ways. One way is they may not know what their strengths and weaknesses are. As a direct result, other people are able to take advantage of the due to their lack of self-knowledge. For instance, I know that a strength of mine is how I give to others. A weakness of mine is not always being able to see a person's motives out of the gate. When I wasn't aware of this, I constantly found myself in codependent situations or giving more than I was getting in return. Now that I'm aware of my strength and weakness in this area, my discernment is much keener. Plus, I'm able to give more freely because I know the difference between giving to help a person out and giving to a friend who will hold me down in return.
Another benefit of knowing what your strengths and weaknesses are is you can manage your time more wisely. What I mean by that is this—a wise man once said that if you devote all of your time to trying to make your weaknesses better, you may end up only being "average" in those areas. But, if you spent that same amount of time developing your strengths instead, in those areas, you could end up being supernatural.
None of us are perfect. All of us have areas where we are phenomenal and areas where we are lacking. Self-love teaches us to embrace the strengths while still offering self-compassion (which means not beating ourselves up) as it relates to our weaknesses.
6. A Relationship Is Surplus. Not a “Void Filler”.
Some of y'all are not going to agree with what I am about to say and that's totally OK. Hmph. Come to think of it, that actually is another sign that you love yourself—you don't need other folks to co-sign on your views and perspectives in order for you to feel good about them. That said, I'm not someone who sees anything wrong with a woman feeling like she needs a man in her life (or a man feeling like he needs a woman). In this context, a need is simply something that she wants or finds essential in order for her to be content in certain facets of her life. What will garner major side-eye is if she isneedy for a man. When you're needy, you feel destitute and that tends to be one step away from desperation.
When you really and truly love yourself, you tend to look at a relationship from the standpoint of someone coming into your life to share all of the love that you already have. And, if that love comes tomorrow or five years from now, you're good because all a significant other will do is add to the already abundant life that you are already living. When a woman loves herself, a man doesn't fill any voids. He is coming into a space that is already overflowing. (Try not to drown in it, bruh.)
7. You’ve Got a Signature Style
Earlier this year, we did a feature on someone whose wedding I attended back when she and her husband lived in Nashville (they were both virgins, by the way. How cool is that?). Her name is Brandi Sellerz-Jackson. What we covered was Brandi's life as a doula. But what else she could've easily been interviewed on is her one-of-a-kind style.
Personally, I am a bigger fan of style than fashion. What I mean by that is I dig the kind of people who rock what they want to, regardless of what the industry says is in or out. I am drawn to the folks who are able to put things together in a way that is super-unique and then can walk with the kind of confidence that says, "I know I am an original. Deal with it."
When I say that loving yourself is about having a signature kind of style, I don't just mean when it comes to the clothes that you wear or make-up that you apply. One of my favorite definitions of style is "the way in which something is done". You've got a way that you go about doing you that is like no other. You are comfortable and confident in your individuality. And it resonates in just about everything that you do. If this ain't a form of self-love, what is?
8. You Are Envious of—and Threatened by—No One
Envy is evil. Full stop. I feel so strongly about it that I penned "5 Signs Your Closest Friends Are The Most Envious Of You" and "How To Stop Envying Your Favorite Celeb's Life". The main thing that I hate about envy is it's all about wanting what (or who) someone else has. It's all about being discontent with your own life; so much that you waste time, you become resentful and you very well could end up not living out your own purpose because you're so caught up in what other people have going on.
Envy is also awful because, basically it encourages you to act like God was looking out for others more than he was looking out for you. As if that's not bad enough, if you feed into it too much, it will have you feeling insecure; like everything is a competition and/or everyone is out here to get you. Envy is stifling. People who love themselves are intentional about avoiding it at all costs.
9. Aspiration—Not Desperation—Motivates You
I'm pretty sure we're all heard that desperate times call for desperate measures. But more times than not, I totally disagree. I'm more in a lane of another quote that says, "Don't let desperate situations make you do desperate things." To be desperate is to be "reckless or dangerous because of despair, hopelessness, or urgency". I have done all kinds of stupid things because I was desperate when it came to "love" (that's in quotes on purpose; true love won't require you to be reckless or dangerous), finances and sometimes, even when it came to so-called friendships.
But what's amazing about the word "desperate" is it actually reveals how to avoid it via the act of self-love. When you love yourself, you do not feel like you are in a state of despair or hopelessness; there is a positiveness and optimistic state that love brings out of you that keeps you from totally going there. Something else that I've learned self-love does is it slows you down. You don't want just anything, just to say that you have something. Because you know what you are truly deserving of—both professionally and personally—you can wait for "it". Because you are worth the wait. And that is what causes you to move based on what inspires you. Because of that, desperation isn't even on your radar.
10. You Celebrate Yourself. OFTEN.
Let's end this article with, "If you don't celebrate yourself, you don't love yourself enough." Think about it. Just by the mere fact that you are the only person who ever has been or ever will be just like you—is that not enough of a reason to honor, commend and revel in yourself? I certainly think so. But if you need more inspiration than that—When you reach a goal, celebrate it. When you make a decision in the present that you know will be right for your future, celebrate it. When you remove toxicity from your life, celebrate it. When you take a risk, celebrate it. When you see growth in a particular area, celebrate it. Celebrate by toasting yourself with your favorite bottle of wine. Or making plans to go on a trip. Or taking a private day to do nothing but whatever it is you want to do.
You will know that you've graduated to another level of loving yourself when celebrations become the norm. When you are so proud of the woman you are, that you can help but to relish in it. This is the kind of self-love that is precious. Make sure you get to a place where it's very familiar to you. You, my friend, are worthy.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Here's How To Know You're At Total Peace With Yourself
I've Got Some Ways For You To Start Pampering Your Soul
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Feature image by Shutterstock
Originally published on November 3, 2019
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Tia Mowry Is "Doing Everything But Worrying" About Being Single Right Now — And TBH, Same.
Tia Mowry is in her self-empowered, healing era and letting the world know that being single in her 40s isn't something to be feared: It's something to be celebrated.
In a recent Instagram Reel, the 46-year-old The Game alum shared a montage of her life post-divorce: parenting her two children, Cree and Cairo, pouring into her haircare brand, getting glam for events, spending time with her village, and simply enjoying her own company. Her text overlay of choice? “Doing everything but worrying about being single in my 40s.”
And our good sis didn't stop there. Alongside the Reel, she included a refreshingly honest caption:
"There’s this stigma that we shouldn’t be single in our 40s, like thriving on your own isn’t an option. At one point, I thought the idea of being ‘alone’ was scary… but now that I’m here? I’m not scared anymore.
After a 22-year relationship and a divorce that was finalized in April 2023 from actor Cory Hardrict, Tia has been navigating a new normal. And while she’s not afraid to admit that loneliness happens, she’s also redefining what fulfillment looks like on her own terms. In her words:
"I’d be lying if I said I’ve never felt lonely, but it happens. Because I love LOVE! But that’s not the only thing we should measure our happiness on, or the only thing that defines us. And we definitely shouldn’t stress over whatever timeline has been forced on us."
Her reflections echo a deeper part of her healing journey she has been super transparent and forthcoming about the ebbs and flows of. As she shared in an episode of her WE TV reality series that aired last year, Tia Mowry: My Next Act:
"So it’s been about a year and a half since I got a divorce, and I am slowly learning who I am. I came into this world with a twin… and right after that, I went into a 22-year relationship, so I have never been alone in my life.
In the same episode, she also got candid about the emotions that come with co-parenting, even when done healthily. After dropping off her 6-year-old daughter Cairo at Cory’s house, Tia got emotional during her confessional interview, saying tearfully:
"I feel like one of the hardest things that I’ve had to adapt to, is dropping my kids off at their dad’s house. I’ve always wanted the family dynamic of having a mom and a dad in one household. And when you’re dropping your kids off, you actually, visually see how that is no longer."
But what her latest post so beautifully reminds us is that healing doesn’t have to look like rushing to fill a void, it can look like learning to sit with yourself, like yourself, and accept yourself. After years of defining parts of herself through her closest relationships, first as a twin, and then later as a wife, Tia is finally learning what it means to be her own anchor.
She’s nurturing herself, pouring back into her own cup, discovering what lies on the other side of fear, and sharing the wisdom with others that comes along with that inner work. Speaking of which, Tia had one more bar to deliver before closing out her post as she concluded her caption, "So whether you find yourself single in your 20s, 30s, 40s, or even 50s… just know, we’re all going to be OK."
Poetry snaps, chile.
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