

I began December 2014 fading out of consciousness on an operating table while the human resource officer at my job sent me several emails to ensure that my surgery was in fact serious enough to merit taking time off work.
At the time, not only did I had a demanding international development job in a work environment that could only be described as toxic, but they put so many bureaucratic hurdles in place before I could take any sick leave that it made my recovery keenly stressful. My colleagues were petty, management was vindictive, and the hours were long with a demanding traveling schedule. By the end of that year, I decided I was going to quit my job. Nothing about what I was doing--my salary or the trajectory of my career--was worth my health or general happiness. I was tired of living only to work.
I'd been to Panama City for the first time on a work trip in 2012 and immediately felt at home. With it's booming economy, beautiful coastline and thriving diversity, Panama City reminded me of the Miami of my childhood. After a few trips, though, I realized that I wasn't immediately ready for the daily bustle of city life so soon after leaving the dark rooms and dark suits of Washington, D.C. I also needed to improve my Spanish before being thrust into the busy streets of Panama City. Instead, I chose Bocas Del Toro, a series of sparsely populated islands on the Caribbean coast with more jungle and beaches than people, as my initial entry point into Panama.
Since moving to Panama, a lot of people have asked me exactly how I did it. It was a huge leap, but I'm glad to be able to share my experience in hopes of helping others to escape jobs and environments that don't fulfill them.
Here are a few tips on how to quit your job, pack up your life, and move abroad to live the life you've always dreamed about!
1. Pick A Place That Fits Your Needs
There are many places in the world that you can go; the opportunities are endless. However, it's important to pick a place that fits your needs as well as the lifestyle you want to lead. Almost a decade after my first trip abroad, I now value being close enough to home that I can see my family when I'd like to, leaving winter behind as a distant memory, the ability to integrate in the local culture rather than the party scene, and freedom of mobility. I was certain that I wanted to be in a place that I could learn Spanish, make local friends, and safely walk to the beach whenever I pleased. I also wanted to be in a country with a thriving economy and opportunities for me to pursue a serious career if I choose to stay. Oh, and cute guys…
Did I mention cute guys already? If not, move that reason to the top of the list.
Ultimately, it's necessary to be honest with yourself about the standard of living you expect and have a sense of what you're getting into before you arrive. Date the place(s) before you commit: take a few extended trips to the place(s) you're considering moving to before making that leap. Having lived abroad before, there were things I was willing to compromise on in terms of standard of living: now constant access to wifi and 24 hour electricity--even hot showers--are no longer essential for me. However, I can distinctly remember how long I waited for the water heater to kick in and the water to get hot in my first Cairo apartment before realizing it was never going to happen. Not that day or the next, or a year later.
After much research, I picked Bocas because it fit my most important requirement: being able to learn Spanish at one of best Spanish schools in Central America located near the beach, Habla Ya Spanish Schools. Even after over a year of Spanish classes in Washington, D.C., I would have been too timid to even engage in a conversation in Spanish with a native speaker a month ago; however, I've learned more in a month at Habla Ya than I did in over a year of Spanish classes twice a week in D.C. Learning the language provides me with the basis for being able to fully integrate into Panama as well as build a career here.
2. Pick A Date
Once I'd chosen where I wanted to go, I had to choose a date that allowed me enough time to prepare for the move. The wisdom of picking a date comes down to the fact that it gives you something to look forward to. At work, I kept a post it with “November :)" stuck to my computer monitor as a reminder that this was just a “Poe sort of misery with a Frost sort of hope."
I began informing my close friends and family about my plans to move and the expected date months in advance. This might seem superfluous, but I realized that few people actually believed I was leaving. I'd remind them that I intended to move to Panama and my friends would simply smile and nod indulgently before continuing to make plans as if I would still be around! The unspoken expectation is that there will always be something holding hold you back--a cause too great or a relationship too important--and that is only true if you treat it as such. Since the night of my going away party and even now, people are still a bit surprised that I actually walked away from it all and moved.
3. Get Your Finances In Order
The perception is that people who choose to move abroad make that decision brashly, this couldn't be farther from the truth. My life experiences have made me a firm believer in the financial independence of women, especially women of color. Before I moved abroad, I diversified my portfolio: I invested some of my money in stocks, bought rental property to generate some passive income, and then kept some money in my savings as a cushion for my move. It's a misconception that you have to wait until you make a certain amount of money to invest, save, or buy property. Depending on your state or lender, there are a multitude of resources available to help first time homeowners buy a home with nothing down or only a small percentage down payment.
"You don't have to wait until you make a certain amount of money to invest, save, or buy property."
Websites like WiseBanyan help you make strategic investments based on your needs. Ultimately, what type of financial planning works for you depends entirely on your needs, your income, and how risk adverse you are. However, one thing that I would strongly recommend is setting up a separate bank account just to save for the move. Having a percentage of my salary automatically deposited into a separate account each month prevented me from spending that money elsewhere and allowed me to set goals and monitor my progress via Mint.
4. Do What You Want To Do
Decide how you want to use your education, skills, and interests abroad. Certain people have jobs that they can do anywhere or skills that are globally in demand. Despite the idea that living abroad is something only for the wealthy or retirees, there are a variety of way to go abroad for an extended period of time and have the cost either completely or partially covered, or make a living doing that something that interests you. Some examples are the Peace Corps, Boren Fellowship, Jobattical, U.N. Jobs, U.N. Volunteers, Help Stay, and Help Exchange. There are also many opportunities to teach English abroad in places like Vietnam, Spain, South Korea, and Chile. Additionally, if there is a particular organization you are interested in working for, contact them personally to see if your background matches their needs. It's important to do the legwork to get your plans in order months in advance so that you have an opportunity to meet deadlines, and change your plans if necessary.
After having such a grueling work schedule for so many years, I knew that I wanted to define my professional success in my own terms in this new chapter. For me, this meant placing more value on the impact of what I'm doing, the joy it brings me, opportunities to grow, and the flexibility of my schedule rather than how much I make and the title on my business cards. Rather, I wanted to focus on learning Spanish, and invest time in improving my writing and photography skills. With that in mind, I chose to not immediately “get a job" in the traditional sense. I saved up enough to live frugally for at least three months, but wanted to make my savings last for as long as possible. I began looking for opportunities to volunteer my time in exchange for Spanish classes months before I intended to move. Luckily, my skills matched the current needs of Habla Ya and we were able to work out a deal for me to assist them with marketing and social media for three months in exchange for Spanish lessons and living accommodations. Once I get my Spanish to at least a conversational level, I'll feel more comfortable job hunting in Panama City or elsewhere.
5. Make New Friends
A big part of moving abroad is making a fresh start, which often means leaving your old friends behind. Many people worry about not being able to make new friends abroad and expend a lot of energy in reaching into their social circles to find out if their sister's neighbor's best friend from sixth grade knows anyone who lives in the country they're interested in.
While I did have a few people put me in touch with their friends in Panama City, I didn't know a soul when I landed in Bocas. Because learning Spanish is important to me, I wanted to avoid the cliquish “expat bubble" of English speakers that is often an inevitable consequence of being connected with friends of friends beforehand. Instead, I've stepped outside my comfort zone and joined in on group activities and taken classes at Bocas Fight Club to meet local people. I regularly stop and make conversation with shop owners or people around my neighborhood in order to get to know my new community. I also asked the administrative staff at Habla Ya to recommend someone to be my language exchange partner. Immediately, a staffer paired me up with his sister, Kimmy. Realizing that we have some of the same interests, she and I now spend some nights conversing in Spanish then in English about music, dating, life, and our respective families. Interestingly enough, I doubt I would have met her if I didn't take make the conscious decision to prioritize fostering relationships with local people. However, I still spend some time with expats for the ease of speaking English occasionally without making them my primary social network.
6. Pack Light
Some people get rid of everything. I, on the other hand, was happy to give my couch to a guy from Vermont who'd just moved to D.C., but I wasn't willing to part with my shoe collection, artwork, or a hand painted dresser I once made an ex-boyfriend drive three hours into Virginia to buy for me. I decided what to pack and what to keep based on whether or not I'd be happy to pay for this item to be shipped to me internationally one day. Based on this criteria, I gave away certain things immediately and sold others. MakeSpace dropped off storage bins for me to pack up the rest and conveniently came to pick them up and store them for me. No hassle. I left D.C. with just two suitcases (and, unfortunately, not enough sunscreen).
7. Finally, just Go
Why are you still reading this?! Go out there and make it happen!
France Francois is a writer and world traveler currently learning Spanish at Habla Ya in Panama. Read about her travels and adventures redefining what it means to be black and abroad on her blog or follow her on Twitter: @frenchieglobal
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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