

No matter the time of year, finding the perfect cocktail of natural hair products that enhances my curls and confidence feels like a journey. As the temperatures begin to cool drastically, weather becomes more of a challenge as I scramble to find the ingredients that will keep my coils healthy and my scalp moisturized. Searching for solutions, I’ve learned that with the change of season there should be a few adjustments and alternative hair methods that can provide moisture, encourage growth and prevent breakage during cold dry weather.
For generations, Black women have developed unhealthy relationships with natural kinks and curls due to negative words, thoughts, and feelings towards our hair. Along with a lack of natural hair care education, there’s an oversaturated market of products marketed towards ethnic hair care but made of ingredients that do more harm than good, leaving many of us feeling overwhelmed, defeated, and insecure about our hair in its natural form. It's never too late to find what works for you and with winter approaching, this is the perfect opportunity to learn of proper tools and products that will protect and maintain beautiful curly hair throughout the harsh weather.
I spoke to Dr. Gaby Longsworth, Ph.D. scientist, certified hair practitioner, biotech/pharmaceutical patent attorney, and owner of online natural hair resources Absolutely Everything Curly and CurlPlanet on how she is helping women care for their curls with our own hands. As a Ph.D. scientist, she was curious to learn why certain hair products worked well for her hair but others did not. After extensive research, reviews, and understanding of ingredients, she realized the amount of misinformation being marketed to the masses. Becoming deeply passionate about sharing her knowledge and research, Dr. Gaby created a database of all things curly, available directly at our fingertips.
For insight on how to protect your curls with the right products, moisturizing methods, and routines, keep reading for Dr. Gaby Longsworth's 10 tips on how to prevent hair breakage this winter.
Courtesy of Dr. Gaby Longsworth
Dr. Gaby Longsworth, founder of Absolutely Everything Curly, a science-backed subscription-based educational space created to help those with all types of curls discover and embrace their hair in its natural form. Subscription to Absolutely Everything Curly's content for $2.99/month on their website.
On scalp detoxes and how to clarify curly hair:
"When someone does a scalp detox, that basically means a deep cleanse of the scalp to remove debris and build-up from pollution, hard water, oils, and dead skin cells from the hair follicles and rebalance the scalp pH to improve the scalp microbiome for healthy hair. The most common detox product has apple cider vinegar as a key ingredient. Other ingredients include charcoal, tea tree oil, and peppermint. My favorite detox product is the Bounce Curl Turmeric Detox.
"An inflamed scalp can lead to hair loss, dandruff, or other issues. Healthy scalp, healthy hair. When you clarify your scalp, a clarifying shampoo is used to strip the hair of excess buildup. Because these shampoos are more drying for curlies, they are not meant for regular use. The most common shampoos contain chemical surfactants such as ammonium- or sodium lauryl sulfate, ammonium laureth sulfate, and alpha-olefin sulfonate. The higher the pH of the product, the more drying it will be.
"Dry curls often lead to breakage and thinning and for that reason, most curlies should avoid sulfated shampoos. There are so many excellent clarifying shampoos on the market. My favorite brands include Ouidad, Bounce Curl, Jessiecurl and Kinky-Curly Come Clean."
On how to determine if you have low, medium, and high density hair:
"Density refers to how tightly packed individual hair strands are on the scalp. If you can easily see your scalp, you have a lower density or fewer individual hair strands per square inch. If it is harder to see the scalp, you have hair of medium density. If you can barely see your scalp or not at all you have high density hair – in other words, thick hair.
"To determine hair density, a popular test is the ponytail test, but this test is not possible if you have short hair."
On protective styles that won't cause hair breakage:
"Many protective styles are fine as long as the braids are not pulled too tightly. It is the tight tugging and pulling on the edge areas that causes hair loss. Cornrows, box braids, bantu knots, knotless braids, faux locs, crochet braids, twists, and goddess locs can all be fine, if not too tight. Extensions should not be too heavy.
"My favorite protective style is two-strand twists because they are lightweight, do not add tension, and require no heat. They also retain moisture longer and keep the hair tangle free. I also love wigs."
On her tips for how to avoid hair breakage this winter:
- Never use brushes on dry hair.
- Finger combing while detangling is best.
- If you do use a comb or a brush, it should be a wide tooth comb and only when hair is soaking wet and saturated with conditioner. If using a brush, it should be a detangling brush and used only on soaking wet hair saturated with a high slip conditioner. Divide high density hair into as many sections as possible, before detangling it with a detangling brush. Remember to be gentle in order to not break the hair strands.
- Do not use any heat on your hair. Once your hair is healthy, you can use a hooded dryer on cold air or low heat, or a diffuser. Lubricate your scalp with oil if needed, once or twice a week.
- If you have low-porosity hair, deep condition with steam or heat (such as with a thermal heat cap).
- Keep tight hairstyles or pulling at your edges to a minimum.
- Detox or clarify your scalp once or twice a month.
- Use the LOCG or LCOG (Liquid/leave-in, Cream, Gel, Oil ) method.
- At night, cover your hair with satin or silk, or put it up in a pineapple, and use a silk pillowcase.
- Choose protective hairstyles when possible.
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
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A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
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