I've got a question. Have you ever done a sex tape before? C'mon. If you haven't, don't act like you've never considered it before. I mean, it's not like all of us don't have at least a little bit of voyeurism (the desire to watch someone undress or have sex) and/or exhibitionism (the desire to be watched doing the same) in us. It's just that, most of us know to be out here peeking through random windows or stripping out in public is against the law. That's where learning how to make a sex tape comes in. The cool thing about it is it's a wonderful compromise.
So, just how do you pull it off? First, make sure that you make the tape with someone you totally trust, both in and out of the bedroom; that's what's most important. Once you've got the leading man for the starring role, all you've got to do is check the following 10 things off of your DIY sex tape list and you should, literally, be totally good to go.
How To Make A Great Sex Tape
1. Use Your Smartphone. And an Action Camera.
What's a sex tape without equipment, right? If all you're planning to do is record a couple of minutes and immediately delete the footage, your smartphone is really all that you need. But, if you want to go all out and record a semi-masterpiece that you can keep for a while, it's best to have your phone and something along the lines of a camcorder or action camera too. Your phone can catch the close-up shots while a camcorder or action camera (with the help of a tripod) can pan away and get the full view of what you and yours are doing.
As far as which is better (a camcorder vs. an action camera), the choice is totally based on personal preference. While a camcorder can give you high quality, even while holding it with one hand, an action camera is typically cheaper and comes with a ton of mountable options. (A list of the best camcorders is here while a list of some of the best action cameras is here.) Oh, and if you're really serious, you'll probably need to edit your video once you're done. If you're a newbie, you can check out a list of some of the most user-friendly editing software that's currently on the market here.
2. Install Some Orange Light Bulbs
Next to a good camera to shoot your sex tape with, pretty much any professional videographer or photographer will vouch for the fact that getting the right lighting down is key.
To tell you the truth, it's actually best to go with natural light, which means shooting your tape in the daytime (morning sex, anyone?), but if you'd prefer to do it at night, go with some orange light bulbs. It will create a softer effect on camera and also reduce any scars or marks on your skin that might cause you to be a little self-conscious.
3. Pull Out Some Props
Take your sex tape up a notch with the help of a few sex props. You can incorporate something that's already in your house—like your washing machine or kitchen counter—or pick up something like a sex pillow, some handcuffs or a mattress restraint. It really all boils down to how creative and/or risqué you want to get…and how entertaining you want your video to be.
4. Create a Soundtrack. Possibly a Script Too.
Something that can make a sex tape super sexy is some really great music. I ain't gonna lie, when I recently saw a duck twerking video (yes, you read that right), after I almost choked on my spit from laughing so hard, the first thing I wanted to know was what song was the duck dancing to. It was a short bop called "Vibe" by an artist named Cookiee Kawaii. If you don't want incredibly slow or even romantic music, adding songs like that can make your sex tape not just erotic but fun too. You can either play music semi-softly in the background or you can add it to your video afterwards (click here to learn how).
Speaking of fun, if you're hesitant to do a sex tape because you're thinking that it would be mad awkward, how about writing a script to follow? If you go into everything from the mindset of acting, it can take some of the pressure off. It can also make it easier to get into the flow of the act as well. It's not going to Hollywood, so don't overthink it. Just develop a couple of characters, a brief storyline and some loose dialogue. Then wing it, literally, from there.
5. Dress Up
Unless you want you sex tape to be a real-life documentary, by all means, PLEASE dress up for the occasion. If there was ever a time to pull out your absolutely-over-the-top-lingerie-best, it would be now. In fact, ask your partner what he has always fantasized about seeing you in and wear that. If you want to get all technical and you're wondering which colors resonate best on camera, blues and pastels are pretty dope. So are shades of grey and green.
6. Pick Your Angles
Angles are important too. For instance, if you're aiming for getting a wide shot of you and your partner's bodies, it's probably best to prop up your camera on the side of your bed. On the other hand, if a close up of your genitals are more of what you're after, the camera being at the corner of your bed is probably what's best. Just remember that if you use a smartphone and camcorder or action camera, that will help you to easily get some wide shots and close-ups without overthinking or doing a lot of starting and stopping.
7. Do a “Practice Run”
Probably, one of the biggest mistakes that people make while shooting a sex tape is just pulling out their phone or camera and pushing record. That's what makes it really amateur-looking. You can avoid this novice faux pas by doing a bit of a test run before you officially record your own. Set your cameras where and how you want and then shoot a few seconds of video, just to make sure you've got your lighting and angles right. It would be a shame to put in all of that hard work while the camera is crooked or the lighting is so bad that everything is blurry or you can't see much of anything at all.
8. Incorporate Some Erotic Self-Focus
If you've never watched an Aliya Janell Choreography video before, you're missin' out. One of my favorites is her "Backin' It Up" one ("So Anxious" is really sex too); not just because the girls are absolutely killin' the dance moves, but because they know how to rock heels and work a camera. Those dancers are totally aware of the fact that facial expressions are super important when you want to nail a performance. Same goes for a sex tape.
If you're naturally camera shy, something that can bring out your inner sex kitten is practicing some erotic self-focus. If you're sitting over there like, "What the heck is that?!", no worries. I penned a piece on it not too long ago. You can check it out here.
9. Don’t Forget to Do Some Dirty Talking
What's a sex tape without some dirty talking thrown in? Always remember that one of the best things about a sex tape is not just that you're able to watch you and yours in the act but you're able to pay close attention to all that's being said too. If you'd like a little inspiration, Kinky Quotes is full of stimulating one-liners. Remember, only you and yours are gonna see the video, so…feel free to totally go off, sis.
10. Transfer. Or DELETE.
Leaked sex tapes. I'll be honest, when it comes to celebrities, a lot of times they're about as "leaked" as their music (meaning, it's called an accident when it really isn't). Still, sometimes it does happen for real and usually that's because their sex tape is out in a cloud somewhere. That's why it's best to either shoot the video, watch it and then totally delete it (if it's on your iPhone, remember that you've got to also delete it from your "recently deleted album"; if it's your computer, remember to delete it from your recycle bin).
Or, if you want to keep it for future viewing pleasure, transfer the footage to your computer (NOT a cloud) and make sure your computer is password protected.
That way, the only people who can see the tape are the ones you want to see it. I'm pretty sure that you can totally feel me on that. Happy sex shooting, y'all.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
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Feature image by Giphy
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert