Several months ago, I checked out the independent filmPaper Friends movie. It was about some Black college buddies who decided to reunite for a night on the town. The one who played the role of being "the selfish one"? Her name was London (played by Sharon Leal who, interestingly enough, also played a selfish character in the movie, The Last Christmas and, if we're gonna get real, Why Did I Get Married? too). London was pretentious, liked to flaunt money and was extremely self-absorbed. After about halfway into the film, I came to the conclusion that people dealt with her either because she had something they wanted or purely for nostalgia's sake.
Anyway, as the movie credits rolled, I thought about some of the selfish friends I've had in the past. Boy, short of being betrayed by a friend, I don't know if there is anything worse than trying to maintain some type of relationship with an individual who is, well, what a classic definition of selfish is—"concerned primarily with one's own interests, benefits, welfare, etc., regardless of others". So, why do we put up with it? I think a part of the reason is because we don't know how to handle someone we may like and/or enjoy spending time with who still manages to find a way to make just about everything be about them (or at least they give off the impression that they couldn't care less about you). Ugh. Just ugh.
If you know you've got someone in your life who takes more than gives; never compromises; plays the victim role to avoid responsibility or accountability; has unrealistic expectations (in general); is passive aggressive or even pouts when they don't get their way; is cool ONLY if they are doing better in life than you are; can always dish it out (advice, opinions, etc.) but can't take it to save their life (literally); sucks at listening; doesn't honor your requests or boundaries and/or always expects you to change because, in their eyes, you are the only one who really needs to—I want to dedicate this article to you personally.
Basically, if you're the Issa to a Molly in your life (if you watch Insecure,you get just where I am coming from), here are some tips on how to handle that kind of person while trying to maintain your own sanity in the process.
Ask Yourself: Did I Know They Were Selfish from the Jump?
In relationships, the topic of red flags tends to come up a lot. You know, stuff that you saw, oftentimes at the very beginning that, for whatever reason, you ignored, only for it to take a chunk out of your butt later on. Believe it or not, red flags exist in friendships too. One of the friendships that took me for-e-ver to come to terms with started by seeing them perform. Afterwards, while people were trying to talk to them, they only seemed to give energy to the folks who were basically riding their jock. Like, if someone wanted their autograph or had a compliment, they were all ears. But if someone wanted to share what they had going on in their own world, the person was basically dismissive AF.
Looking back, throughout the years, that's what our friendship looked like, more times than not. So long as it was all about focusing on their life, they had all the time in the world. But if I had a need, it all depended on if they could "fit me in" or not; or worse, if they cared or not. And yes, that is pure Grade A selfishness.
It's also a part of the reason why I wrote the article, "Life Taught Me That True Friendships Are 'Inconvenient'". So, why did I keep this selfish friend around for so long? It's because, while selfish is a trait that they had, there was some good that they also brought to the table. This brings me to my second point.
Jot Down Five of Their Better Qualities
I know everyone is basically coming for Molly's neck these days, but let's not forget that Issa could be pretty selfish too. I mean, was there ever a time when they went out together and Issa covered the tab (or didn't expect Molly to)?! Plus, while Molly has seemed to lack self-awareness and she definitely falls into the "dish it out but can't take it" category, she did drive Issa home to see Lawrence in the middle of the night, only to come back over with some wine to console Issa after Lawrence did Issa dirty (or gave Issa a dish of some karma, based on how you look at it). Molly did offer Issa her crib when Issa moved out of her apartment. People have mixed feelings about Molly not telling Issa that Nathan came by on her 30th birthday, but I can see how Molly thought that she was helping at the time. I could go on and on, but the point is that, if Molly was total trash, I doubt Issa would stick around so long.
That's why, for overall perspective's sake, I think it's a good idea to jot down some of the better qualities that your selfish friend may have. In my case, mine was spiritually supportive. They were intelligent and insightful. We have similar values (other than them being selfish as hell). They could honor confidentiality like nobody's business. And yes, all those things were and are, still very important to me. The reason why it got to the point where their self-absorption outweighed everything else is because, when I would find ways to bring my needs to their attention and they continued to ignore them, their "bad character trait" started to seem more and more like blatant disrespect and who wants to be friends with someone who doesn't respect them? That said, point three.
Ponder How They Are Self-Absorbed and If/How It Is Affecting the Friendship
One of the reasons why a lot of us tend to tolerate a selfish friend far longer than we should is because it's not until we're really in some sort of pinch or bind that we realize, just how much they have a tendency to leave us high and dry. Or, another possibility is that, while they are mad selfish in one way, they might be somewhat accommodating in another. For instance, when it comes to the friend that I've been referring to, something that I recognize is they liked being an emotional caregiver. What I mean by that is, while I was trying to figure out some of my childhood trauma and baggage that resulted in some pretty toxic relationship patterns, they always had a shoulder. But once I got stronger and I was looking for their support when it came to professional achievements, growing platforms and other areas of achievement, somehow, they were always "busy". I started to realize that even their emotional assistance was self-serving; they liked it when they were put in a position of feeling like they could help or "save" me. Soon, I started to realize that it made them feel good when I was feeling bad because then they felt like they had the upper hand.
That's why it's also a good idea to figure out how your friend's self-absorbed ways are directly manifesting in your friendship with them. Are they "mildly" selfish (like maybe they are always late which, yes is also a form of selfishness)? Or are they so selfish that you feel like you are constantly getting the short end of the stick?
The one thing that you should always keep in mind when it comes to your friendships is healthy ones consist of both people meeting each other's needs.
A friend showing up 15 minutes late to a movie sucks, but they did show up. A friend continually not being there for you when you need a favor, you need to talk or you need their help—that is setting you up for being in a dynamic where you are constantly being used and taken for granted, NOT for being in an actual friendship with someone.
Call Them Out from Time to Time
If you just read all of that and now you're heated as all get out, before you go off on your selfish friend, there's an additional point that I must make. Again, selfish people are self-absorbed. This means that they devoted way more of their time into what they want, what they need and how they feel than just about anyone else. This means that sometimes what you desire from them ends up slipping through the cracks. It's not always or necessarily because they don't care about you; it's just that they care about their own selves more. So, if you do feel like there is enough about the friendship that is worth, at least trying to preserve it, it can't hurt to bring up what your feelings and concerns are to them. If they value you, beyond what you can do for them (some of y'all will catch that later), they will take note and try and step outside of their "me bubble". Be patient during this process. Old habits can be hard to break; especially selfish-related ones.
Require Reciprocity
Reciprocity. It's one of my favorite words and I will never apologize for it. Real talk, if it had been a part of my everyday vocabulary in high school, I probably could've avoided a lot of the relational bullshishery that I've experienced over the years. That said, reciprocity is about there being a mutual exchange between two individuals. When you've got a selfish friend in your life, reciprocity is going to come off like a foreign word to them, but you know what they say—"Never apologize for having high standards. People who really want to be in your life will rise up to meet them." Hey, if your selfish friend is so caught up in themselves that their actions give the impression that they could take or leave you, release them. Make room for people who know that reciprocity is a given in healthy relationships. Let the selfish friend be their own friend. Hmph. Wish them luck with that while you're at it too.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Allow These Things To Happen Before Calling Someone "Friend"
10 Signs You've Got A Close (TOXIC) Friend
Featured image by Giphy
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
WNBA star Angel Reese stuns on and off the court, and now she’s spilling her beauty and skincare secrets with us. The 22-year-old gave some insight into her beauty and skincare routine while speaking to Vogue, including her game day routine.
“My grandma used to always put mascara on my eyes when I was younger, and I used to go on the basketball court; that’s how I got the name 'Bayou Barbie' ‘cause I always had my nails, lashes, hair done,” she explained.
Below, Angel shares the skincare products that make her skin glow and her go-to makeup looks.
Check out her routines below.
Skincare
Vogue/YouTube
Angel starts with La Roche-Posay Hydrating Gentle Cleanser. “I love skincare. Makes me feel good, makes me feel cleanse, especially after a long day because I’m always on the go,” she said. “I play sports, so my face is always drenched with sweat, and I always gotta keep it clean.”
Vogue/YouTube
Angel uses two moisturizers. She uses Fenty Skin Hydra Vizor Invisible Moisturizer SPF 30 first and follows it up with Cetaphil Soothing Gel Cream with Aloe.
"You have to use the thinnest layer and then the thickest layer," she said. "I learned these tips because one time I posted a skincare routine and they were like, you need to run that back. And they taught me you need to do thin then thick and then I could see the complete difference with my skin."
Vogue/YouTube
She keeps Laniege Lip Balm with her at all times, including during games.
Vogue/YouTube
One-Size Setting Spray is her go-to for keeping her makeup fresh on the court. “I usually spray my beauty blender with my setting spray,” she said. “People usually wet the beauty blender under the water, but why not set it with this.”
Vogue/YouTube
She rounds out her beauty routine with mascara, brows, and her lip combo using Rare Beauty Kind Words Lip Liner and Covergirl Clean Fresh Yummy Gloss. But before closing, she made sure to give flowers to the WNBA stars before her who were also known for getting glammed on and off the court.
“I gotta give kudos to the girls who were wearing makeup before. Lisa Leslie, Skylar Diggins, Candace Parker. Everybody already had their edges and their lashes, lipstick on," she said. "Tina Thompson; she used to wear a full red lip on her lips during the game, but that’s something I could probably never do.”
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Feature image by Vogue/YouTube