

Ugh. I promise you that every time I read that only one-third of men and one-fourth of women use condoms (and even then, not necessarily on a consistent basis), I want to throw something! With the World Health Organization (WHO) citing that STI/STDs (especially hepatitis and HIV) are currently on the rise at a semi-alarming rate, there is simply no excuse, AT ALL, to be going without a rubber. It literally could save your life and it definitely can help to enhance your quality of life.
But Shellie, I don’t like them. Sex feels better without them. In an unbelievably ideal world where everyone waited until marriage and then remained with their spouse until death, you could be out here raw-ing it. With that not being even close to the case, though, it’s time to stop trying to skirt around using condoms and, instead, it’s time to figure out which ones can give you maximum pleasure.
Believe it or not, I’ve got a few tips, in the rubber shopping department, that just might help you out.
First Up, Most Women Can Tell When a Condom Is On
My guy friends and I tend to have the most random conversations, boy. Take the time when two of them were trying to debate me down about whether or not women can tell if a condom is on. Their vote is that we can’t. Mine was that we absolutely can. And I mean, shouldn’t the one with the vagina (me) have a say, fellas? LOL. Hey, they don’t have to take my word for it because science also states that based on the material that the condom is made out of and how well it fits on a woman’s partner (more on that in a sec), they definitely help her to know if a guy is wearing one or not.
Not only that but data also backs up that a condom can also diminish the sensation that women feel during sex to a certain extent — not to mention that, sometimes, rubbers can affect natural vaginal wetness too.
With condoms having a 98 percent success rate at preventing STI/STDs and unwanted pregnancies (when used correctly, that is), by no means am I even coming close to implying that you shouldn’t use them (especially if you’re not in an exclusive or monogamous relationship [check out “Why I Use The Word 'Monogamous' In Marriage And 'Exclusive' In Dating”] and you and your partner don’t get tested annually).
All I’m saying is if you want to get the most out of your condom use experiences, you shouldn’t just assume that whatever condom the guy has on tap is what will work well for you — and figuring out what will bring you the most (pun intended) pleasure means that you should consider the following points.
Make Sure the Condom Fits Your Partner Well
With the average size of a man’s penis being a little over 5” when it’s erect (relax, vaginas are around 4” unless stretched), it really is time to let all of the Magnum dreams go. And what I mean, specifically, by that is, guys bringing those just to fit into some stereotype of “packing” is doing no one any good because if it’s too big for him, it will result in slippage and if it’s too big for you, it could make sex a bit uncomfortable.
And what if it’s too small? Well, that could be semi-painful for him which could cause his performance to struggle. Bottom line here: condoms should have a snug fit and cover the entire penis.
And if you want to purchase some for your own collection — well, if y’all are close enough for him to be inside of you, you shouldn’t feel uncomfortable talking to him about which kind/brand of condoms you should have on tow at your house. By the way, for tips on how to choose the right condoms, check out verywellhealth’s “Condom Size Chart: Finding the Brand and Style That Fits Best.”
Opt for Condoms That Are Free of the Following Things
While reading an article on what many doctors consider to be the best condoms, what stood out most to me was a female doctor who said that women must keep in mind that whatever goes into their vagina, also gets absorbed. This includes ingredients that condoms may be made out of including parabens, fragrances, GMOs (genetically modified organisms), synthetic dyes and flavors, and glycerin (for starters).
And gee, when you’ve got that stuff, not only inside of you, but moving around at a semi-rapid pace (at least some of the time), there’s a pretty good chance that your vagina isn’t gonna be very happy about it.
The remedy? Consider investing in some organic/vegan condoms — ones that are free of all-a-dat. Loveability makes some (here). Smile Makers make some (here). HANX makes some (here). And that’s just a few options to choose from. This point is a very valid one to keep in mind because, sometimes, it’s not the condom that’s pissing us off — it’s what it’s made out of that’s the actual issue.
Pre-Lubricated Condoms Can Improve Your Partner’s Stroke
If you’ve never tried pre-lubricated condoms before, you definitely should because they can have your back, on the sexual pleasure tip, on a few different levels. For one thing, these types of condoms can definitely decrease the chances of a rubber breaking which can give you the peace of mind that you seek during the act. Also, condoms that have lube in them can make it easier for your partner to put it on, can make it more comfortable when it’s time for his penis to go inside of you and can reduce the amount of friction that you feel (especially if you’re not naturally wet enough) while you’re having sex.
While we’re on this topic — I don’t know why (so many) people think that they can’t get an STI/STD from oral sex because they absolutely can. So, if you are going to use a condom during fellatio (or a dental dam during cunnilingus), adding some flavored lube to an already flavored condom (like perhaps this brand here or this brand here) can make the experience much more…satisfying.
Polyisoprene or Polyurethane Condoms MAY Reduce Yeast Infections
Okay, this point is a bit tricky because, technically, condoms can’t give you a yeast infection; in fact, since they prevent sperm and semen from entering into your vagina which can potentially throw off your pH balance, rubbers usually play a role in preventing them.
Still, I wanted to include this due to what I said earlier about all of the “extras” that can sometimes go into making a condom — because those things? They might irritate your vagina which could ultimately lead to a yeast infection. Plus, if on the off chance, you’ve got a latex allergy, condoms that are made from that material could give you a yeast infection too.
The solution to both? Consider going with alternatives like polyisoprene or polyurethane. Although polyisoprene is more expensive than latex condoms, they are super comfortable and latex-free (although you can use them the same way that you would a latex condom, including when it comes to oral and anal sex).
Meanwhile, polyurethane deserves a shout-out because it’s actually stronger than latex and it can even handle oil-based lubricants (which is something that latex is not able to do). Polyurethane is also thinner than latex and polyisoprene which means that sex can end up feeling more intense for you with those.
Textured Condoms Are Bomb If Orgasms Are Your Goal
Uh-huh. I keep trying to tell y’all that if you want your partner to be sensitive about and thoughtful towards how your vulva appears (check out “Did You Know That There Are 10 Different Kinds Of Vaginas? Yep.”), the jokes about uncircumcised men really need to cease; especially since word on the street is the extra skin can actually make sex more intense for them while giving women more orgasms in the process.
And that actually helps to make sense of why textured condoms can cause women to cum more often and consistently as well. Thanks to the tiny ribs and dots on textured rubbers,they have the ability to stimulate the nerves that are inside of your vagina far more and easier than “regular” condoms do. Oh, and if you add someCBD lube to them? LOOK. OUT.
___
I’ll be real with y’all — when it comes to condoms, I think it’s always important that their purpose is protection over pleasure as far as how they are made. Still, with all of the advances in them out here — and now that you have this info as far as what your vagina would prefer — rubbers don’t have to feel like a downer. The right one can have you and your vagina climbing walls — plus, you can have the peace of mind that your health and family planning preferences aren’t being compromised in the process.
Music to your vagina’s ears. 90s R&B, to be exact…I bet. LOL.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by FabrikaCr/Getty Images
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
The Power Of Your Big 3: How Your Sun, Moon & Rising Signs Shape You
Astrology has become even more mainstream and a phenomenon than it ever has in the past. We have gone beyond the, “What’s your sign?” and have moved into “What’s your big 3?” seemingly overnight, and rightly so due to the significance of knowing these important details. Your Big 3 in Astrology represents your sun sign, your moon sign, and your rising sign.
This trifecta is thought to be one of the most significant details of your birth chart and gives you and others more of a full-picture look at who you are beyond just your sun sign.
Knowing your big 3 is important, especially if you are someone who has never really resonated with your sun sign. You read about what it means to be an Aries, but it may not align with what you see or your experience with other Aries. Meanwhile, the whole time, you have a Libra rising, the complete opposite sign of Aries, and this is why you have always seen yourself as a more laid-back and less confrontational Aries.
Elements hold a key role in your birth chart and having a big 3 where the elements are all compatible or the same often signifies someone who knows who they are and is comfortable in their skin. Whereas someone with a different element for each part of their big 3 may have challenges with identity or defining who they are or how they want to present themselves. It’s a different type of perspective when looking into your big 3, and it helps you see where your strengths and needs are in life, and how to tap more into this potential.
Your Big 3 In Astrology, Explained
Your big 3 can help you navigate life by understanding which part of you comes out more in different circumstances. At home, you are most like your moon sign, when you are out and about, you are most like your rising sign. Whether you are at home or out and about, your goals, purpose, and interests are most like your sun sign.
You can find out what your big 3 is by looking up a ‘Birth Chart Calculator’ on your search engine, typing in your birthday details (you will need to know your birth date, location, and the exact time you were born), and generating your birth chart.
Read below for your sun, moon, and rising signs.
YOUR SUN SIGN
Your sun sign represents the core of you and what motivates you to shine and be your best self. This is your personality, goals, purpose, identity, ego, interests, direction, and where you light up in life.
FIRE SUN (Aries Sun, Leo Sun, Sagittarius Sun)
If you are an Aries sun, a Leo sun, or a Sagittarius sun, you are outgoing, confident, fearless, and in tune with yourself and your personal goals and desires in life. You go after the things you want, and you are not afraid to take up space. You are someone who prefers to be more independent, and you are often in more leadership roles in life.
EARTH SUN (Taurus Sun, Virgo Sun, Capricorn Sun)
If you are a Taurus sun, a Virgo sun, or a Capricorn sun, you are grounded, dependable, loyal, hard-working, and logical. You prefer the finer things in life but also work hard to get where you are. You are someone others feel they can rely on, and you are often a support for other people in your life. You are very connected to the material sides of life, and have a gift for manifesting.
AIR SUN (Gemini Sun, Libra Sun, Aquarius Sun)
If you are a Gemini sun, a Libra sun, or an Aquarius sun, you are light-hearted, free-flowing, intelligent, and communicative. You speak what is on your mind, and you love to connect and communicate with others. People know you for the things you say and your out-of-the-box ideas, and you are someone who is open-minded and provides a safe space for people to be authentically themselves.
WATER SUN (Cancer Sun, Scorpio Sun, Pisces Sun)
If you are a Cancer sun, a Scorpio sun, or a Pisces sun, you are thoughtful, generous, emotional, loving, and compassionate. You care deeply about the people you love, and you are always there for others. You may be more emotional than most, and this is due to your strong intuition and open heart. You are creative, inspiring, and motivated towards connection in life.
YOUR MOON SIGN
Your moon sign represents your emotions. This is the way you express yourself emotionally, how you process your emotions, what you need in love, what makes you feel safe and nurtured, your desires, intuition, your inner world, and what’s going on beneath the surface.
FIRE MOON (Aries Moon, Leo Moon, Sagittarius Moon)
If you are an Aries moon, a Leo moon, or a Sagittarius moon, you are someone who is not afraid to communicate your emotions or how you are feeling, and you can feel your emotions from a mile away. You are confident in yourself and are someone who stands up for what you feel is right. You have a strong need to be seen and heard in your relationships, and a certain type of understanding is needed for you to emotionally thrive. You may have some challenges with anger or high energy and are working through emotional impulses in this lifetime.
EARTH MOON (Taurus Moon, Virgo Moon, Capricorn Moon)
If you are a Taurus moon, a Virgo moon, or a Capricorn moon, you are someone who is emotionally grounded, safe, comforting, and logical. You aren’t overly emotional and may not show your emotions to people much at all, but that doesn’t mean you don’t have them. You think before you speak, and you process your emotions before acting on them, and you tend to be more down-to-earth and understanding when it comes to other people’s emotional worlds as well. You are someone people go to when they need someone to talk to you as you are a very good listener.
AIR MOON (Gemini Moon, Libra Moon, Aquarius Moon)
If you are a Gemini moon, a Libra moon, or an Aquarius moon, you are someone who is fun, outgoing, and emotionally open-minded. You don’t like heavy emotions or too much emotional drama, and you tend to be more go-with-the-flow in this area of your life. Good conversation and mutual understanding are very important to you in your relationships and you want funny banter and inspiration in your connections with others.
WATER MOON (Cancer Moon, Scorpio Moon, Pisces Moon)
If you are a Cancer moon, a Scorpio moon, or a Pisces moon, you are someone who lives by their heart and values your emotional world deeply. You crave a deep type of intimacy in your partnerships and you need a partner who is going to give you that type of emotional connection. You are more private with your emotional world and you tend to hold a lot in, but this can often lead to sudden outbursts as well. Overall, you are the definition of emotion and others learn a lot from you on what it means to love and to feel.
YOUR ASCENDANT (RISING SIGN)
Your ascendant sign represents your perception and the energy you put out into the world. This is the way you come across to others, the way you express yourself, your physical traits and aesthetics, how you manifest, society, and what you expect from the world around you.
FIRE ASCENDANT (Aries Rising, Leo Rising, Sagittarius Rising)
If you are an Aries rising, a Leo rising, or a Sagittarius rising, you come across to others as confident, bold, and stylish. You are known for the way you look or the way you present yourself, and you are usually adorned in bright colors or wearing something that others take a lot of notice of. You are someone who walks into a room, and all eyes are on you, and you love that. You want to be on the move and on the go, and you love to show up in the world exactly as you are today. You see the world with a lot of possibilities and like it's yours to have fun and enjoy yourself in.
EARTH ASCENDANT (Taurus Rising, Virgo Rising, Capricorn Rising)
If you are a Taurus rising, a Virgo rising, or a Capricorn rising, you come across to others as responsible, beautiful, natural, and dependable. You are a hard worker, and you may be known for your career or the work that you do. You are someone who walks into a room and people feel an immediate sense of comfort and like you are someone they can trust. You have strong values and goals, and you are someone who knows what they want. People love to be around your down-to-earth energy, and you make others feel safe and grounded.
AIR ASCENDANT (Gemini Rising, Libra Rising, Aquarius Rising)
If you are a Gemini rising, a Libra rising, or an Aquarius rising, you come across to others as outgoing, friendly, and talkative. You see the world as a place to learn, connect, and be inspired, and you are on a quest for knowledge and understanding. You connect with people from all walks of life, and you tend to have a pretty open-minded and unique friend group. You care a lot about your style and aesthetic and always strive to be authentically you wherever you are. You can talk to people for hours and are often meeting new people and making new friends wherever you go.
WATER ASCENDANT (Cancer Rising, Scorpio Rising, Pisces Rising)
If you are a Cancer rising, a Scorpio rising, or a Pisces rising, you navigate life through the lens of your emotions, and you are deeply connected to the undercurrents of life. You are ruled by your emotions, and this side of you is not something you can keep hidden away easily. You get emotional when you think about society and others at large, and you want to be known for the kind and sincere person you are. When you walk into a room, you feel other people's energy right away and are highly empathic and intuitive.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by We Are/Getty Images
Originally published on April 20, 2024