

Despite the series of wins and losses in our lives, the one thing that seems to survive each year is the existence of guys who - to state it plainly - ain't shit. F**kboys, scrubs, lames, ain't shit n-words – the names change, but the player is still the same. But, this doesn't mean that you are stuck choosing them as partners.
Like most behaviors in society, there are patterns in all things. And when it comes to scrubs, there are classic archetypes of "grown little boys" (or girls) who are overtaken by the epidemic that is being a f-boy/f-girl.
From The Ghoster to The Fake Soulmate, this read is a guide to the type of scrubs that exist, red flags, and ultimately what it will take for you to find your divine match.
The Ghoster
The Ghoster is someone who enters your life at lightning speed! You feel a very powerful sexual chemistry with this person, and likely find yourself in an instantaneous lust-filled adventure with this individual. Everything about this person from their smell, to the way they make you feel tingly inside seems perfectly aligned. The sex is bomb, and you genuinely enjoy the time spent with this person. Depending on how long you are in this non-commitment limbo, you are bound to catch feelings, and when you do - BAM! They GHOST you.
This disappearing act can happen in increments, but usually there is always the one final Houdini disappearing act where they no longer pick up the phone or text you back.
The Ghoster Red Flags
- They travel for a living, perhaps they are a musician or business consultant. If they travel for a living, chances are, they tend to ghost. If they have a level of celebrity, or work as a bartender or in nightlife where they are constantly bombarded with sexual advances, be wary of them as well.
- They tell you very obscure and limited things about their personal lives, past relationships, and their families. They already have an understanding that they are in flight mode, so they are not going to disclose more information than they think you need to know.
- They are unbelievably sweet, charming, and charismatic. Nobody will stare in your eyes quite the same way than people who ghost. They are the best magicians... They can truly make you see them for something they are not.
- They make empty promises, and skimpy excuses, but they are good at giving those puppy dog eyes that just make you melt. They will stray away from any meaningful or deep conversations revolving around commitment and relationships. They will never fully answer any deep questions you ask.
The Undercover Booty Call
In a similar way as The Ghoster, The Undercover Booty Call is someone you have an intense sexual connection with. This individual is also very charming and charismatic, but there is also an added characteristic of being a bit arrogant, overconfident, and/or moody. This person loves to whisper sweet nothings in your ear, and maybe sometimes refer to you as their lady or bae in a jokingly or over-emphasized manner.
In other words, they give you a fake title to hide the fact that they truly only see you as a sexual partner, in itself, this is the largest reason that they are this kind of f-boy.
The Undercover Booty Call Red Flags
- They don't spend money on you. Don't expect any big ticket items, or too many fancy dinners. A person who truly only sees you as a sexual partner, doesn't see any reason to spend much money on you. Often, this person will want to go dutch.
- They run on their own time. Don't expect him to rearrange his schedule for you.
- They are the biggest flakes! Never depend on this person being there for more than just the nasty. They are selfish and sometimes huge narcissists.
- They are habitual liars. They will say whatever they have to take away their own accountability, and will be the first to insult you when you call them on their BS.
The Master Commitment Phobe
The Master Commitment Phobe is someone that you actually end up falling in love with, and it still confuses you long after you have broken up. This tends to be a karmic, unrequited love. They are the most manipulative out of all the f-boys because they use your genuine love for them against you. In time, this situationship feels like a real relationship. You might be finding yourself picking out his shirts, or popping their pimples, as if you were his actual girlfriend, because it feels like you are.
The gag is, he has most likely never said the words, "I love you." He might speak around it, by saying things like "I care about you a lot," "You mean so much me," "You are an amazing person" – it's all deflection. A really good one will say things like, "I'm not good at relationships," "My parents have been separated or divorced for years, I never had an example of what a loving marriage looks like," or my personal favorite, "This is how all my relationships have started."
They only show you their true selves when they need you to hold space for them, and you confuse that with them "needing" you. What they are really doing is taking from you, not exchanging anything. Like The Ghoster, they will stray away from any deep and meaningful conversations about love and commitment, and you may feel that they are very childlike in their interaction with feelings.
The Master Commitment Phobe Red Flags
- They seem to either hide, or be ashamed about the relationship. They don't reveal that they are in a relationship with you, and their social media status likely remains at single. They will not claim you in public, but best believe, if another person tries to encroach on what they feel is their territory, they will have something to say about it.
- They are not big on PDA, but will sex you like a rockstar behind closed doors. He is likely one of the best sexual partners you have ever had. When you two are alone, you both are on cloud nine. This is likely the only time he is emotionally available.
- You find yourself going back to this person time and time again, even though you often feel really shity after not getting what you really want from this person. This back and forth could be over the span of years. His emotions are somewhat invested, but not at the level that yours are, so it is harder for you to cut your losses. Most of your friends know this person is not worth a damn dime, but you seem to have rose quartz-colored glasses on all the time.
- You don't finally get the hint, until you begin to love yourself fully. The ultimate separation from this individual usually happens after they embarrass you in front of other people by disrespecting your position in their life, or choosing friends over you. They normally show you in the harshest way, that they don't really care for and treasure you.
The Fake Soulmate
Similarly to the Master Commitment Phobe, The Fake Soulmate is someone that you not only connect with on a sexual level, but also on an energetic and romantic level as well. You tend to meet this person by what seems like fate or chance. There is a big possibility that you met this person over social media, or intermediary platform. They seem like the opposite version of yourself, in a different body.
Unlike the Master Commitment Phobe, you both are seemingly on the same page from jump. It might even feel like you have found "The One" until it all hits you at once, and you realize that though he isn't the most heinous of the archetypes, he is a f-boy nonetheless.
The Fake Soulmate Red Flags
- In the beginning, your flame with this person will run hot! You might talk on the phone like you have teenage fever for hours, or they might go out of their way to come and see you as much as possible.
- There is an uncanny recognition of the self in this individual. You may finish each other's sentences, or use the same catch phrases all the time. There is a level of comfortability with this person that usually only happens after years of time spent together. How compatible you seem together is unreal.
- This person will not hesitate to help you out in any way that you need help, whether that is financially, or emotionally. They will be there.
- You can talk to this person about any topic, and debate about anything, until you're blue in the face. Everything seems perfect until you realize that this person never speaks about their own problems, and never fully lets you into their mind and heart. The fear of actually being happy with someone scares the crap out of them, and as soon as you begin to speak about commitment, they fold like a hand of cards.
- Unlike the Master Commitment Phobe, as soon as the plate he's eating his cake off of gets too hot, he'll drop you like a dead phone call...but not until after you give the ultimatum.
It takes two to tango, and until you can understand on a very energetic, and spiritual level, why you consistently choose the wrong archetypes in love, you will continue to perpetuate this endless cycle. What is the key to ending this nightmare and finding your divine match?
First, you need to catch the red flags as soon as possible and stop the situation at hand before it's too late. People only treat you how you allow them to, so part of the remedy to choosing the wrong men, is to prevent them from accessing too much of you to begin with.
The second key, is to know your worth. When you know the value of any tangible or material thing that you own, don't you consciously treat it as if it were superior to anything else that is worth less? The same goes for your heart. Your love and affection are priceless, treat them as such.
And lastly, you must love yourself fully. If you understand that you are complete within yourself, you will realize that no other person can actually complete you. There is nothing that is missing from you. The person you choose is your complement and if you know your worth, you know that no scrub is close to your weight in gold.
By actively practicing these principles, your highest partner will be drawn to you like a magnet in no time. Be patient.
Featured image by Getty Images
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Fontaine Felisha Foxworth is a writer and creative entrepreneur from Brooklyn New York. She is currently on the West Coast working on creating a TV Pilot called "Finding Fontaine", that details the nomadic journey of her life so far. Keep up with her shenanigans @famoustaine on IG.
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
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If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
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A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
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I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
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I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
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On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
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At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
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It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
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If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
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There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
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A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
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All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
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