I always thought I was going to be married by 27 and have my first baby at 30.
Ever since I was a little girl my mom always told me to go to school, get an education, get a good j-o-b, then find a husband to start a family--and in that order! Thanks to her, I had my life all planned out because she always said that “when you fail to plan, you plan to fail.” Life goals were drilled into my way of thinking for as long as I could remember so I knew nothing else. At night I would have dreams about walking down the aisle in the most beautiful dress, driving a nice car to work, and living in a mansion with two kids. Let me tell you, my dreams were on fleek!
[Tweet "“When you fail to plan, you plan to fail.”"]
My older sister was a lawyer that graduated from Princeton University and Howard Law School, so the pressure was on! I wanted things to go the way my mom expected so much that anytime someone advised me not to be like the “fast girls” they saw on TV--pregnant at 16--my answer was simple; I’m not getting married until I turn 27. What my mom failed to tell me about this ten-year plan was that sometimes plan A fails so you need to make sure you have plan B on deck.
In the fall semester of my freshman year of college I found myself pregnant. My first reaction was to hunt my ex-boyfriend down and hurt him for making me think he wasn't going to give me a baby. He was older than I was, so I let him convince me that the "pull out method" was the way to go because it felt better and he loved me *insert eye roll emoji here*. We had a few scares while I was in high school where he would rush to the store and buy a pregnancy test, but it would always be a false alarm. After the first two times of playing that game, he thought that I couldn't get pregnant - because how dare he be the problem right? So that's what I started to believe. I literally told my new dude, “You don’t have to use a condom because I can’t get pregnant."
I know, I know….what about STD’s?! I was young, naive and uneducated. Sue me. The only thing I knew about sex was that I was doing it. I didn't care about the casualties. So after three years of thinking I couldn't get pregnant, you can imagine the look on my face when aunt flo didn’t make her monthly rounds after having sex with my new boyfriend for the first time. Someone owed me an explanation. What's funny is that my ex now has two children, so I guess it just wasn't in our destiny.
[Tweet "The only thing I knew about sex was that I was doing it."]
My second reaction was to change my name, get a passport, and flee the country before my parents found out. All my life they preached about having children at a young age; it was like the plague. While I was in high school my step brother had four children, wasn’t financially stable, was struggling to take care of them (my parents words not mine), and I was his designated babysitter. So naturally I heard my step dad talk about him and his wife’s financial woes, and every single time he would look at me and say. “You better not bring any rugrats in this house while you living under my roof.” It was always the look that followed his words that scared me the most.
In my defense I was technically not under his roof anymore, so it shouldn’t have been an issue. But I knew it would be because he was helping to pay for my college education at an elite university. So if we were being really technical, I was still under his damn roof. So my mind was made up, there was no way in hell I was telling my parents that I was pregnant. I wasn’t married and I was only 18, they weren’t going to go for that. So instead I told my boyfriend.
And while I was steady planning my funeral, he was ready to conquer the world. But I just couldn’t do it. Having a child at 19 was not in my "married by 27, baby by 30" plan, and did I mention my step dad carried his gun case around like it was a wallet? I wasn’t trying to be on an episode of the First 48: Miami.
My parents would kill me so I had to find another solution. Immediately I started researching local abortion clinics and started making calls to find out just how much of my financial aid I was going to have to sacrifice. I was willing to pay whatever in order to keep my sanity, my education, and my parents in tact. After my boyfriend told his mother she said that if I was going to make that decision she would help me pay for it (she later tried to talk me out of it).
So the plan was in motion. The sacrifice: a jewelry set from my ex. I’d hit the jackpot!
When the weekend rolled around, we hopped on a Greyhound and took a 10-hour bus ride home to Miami. We stayed at his mother's house, but I didn’t tell my parents I was there because I'd yet to tell them I was pregnant. The plan was to go to Miami, get the procedure done, and they would never have to know. But when God is in control you can not hide the truth. I was told by the clinic that since I was in the fifth month of my pregnancy it would be what they called a high risk abortion, and it was going to cost almost $2,000. A high risk abortion meaning that I could die while they were doing the surgery. His mom wasn’t having that, and by the end of the weekend I was calling to tell my parents I was having a baby.
[Tweet "When God's in control you can't hide the truth."]
The hardest thing I ever had to do was tell my mom I was pregnant at the age of 18. To this day I still get chills thinking about it. After I listened to her have a mental breakdown over the phone, I realized just how much I disappointed her. Our conversation ended with her hanging up on me in the middle of trying to explain my new plan with this new life I was about to bring into the world. At that moment I was no longer upset with myself for getting pregnant, I was upset because I failed my mother.
It was also in that moment that I realized I could no longer worry about her opinion. My entire life was centered around pleasing her and I hated the dynamics of our relationship, or lack thereof, because I could never tell her what was going on with me. I was constantly afraid of her reaction and I used to envy my friends who had that type of relationship with their mothers because I wanted that for us. I would call myself mimicking them by trying to talk to her and tell her what was happening in my life, but the conversations never worked out the way I pictured in my head. She always talked about how I doing and how I needed to do what she was doing that I felt like I didn't matter. I still don't really know why it was that way, I figured it was due to the age gap, but now that I was having my own child I had to let that go. I didn’t hear from her for a while, validating that she would not support me or the decision I made to keep my child.
[Tweet "I was no longer upset with myself for getting pregnant, I was upset because I failed my mother."]
I left Miami feeling defeated as my boyfriend and I boarded a Greyhound back to Tallahassee. It was during the trip back that I had what Auntie Oprah likes to call an “aha moment.” While we were making a stop in Ft. Lauderdale to pick up more passengers, the bus passed a courthouse surrounded by protestors. In their hands were signs that read:
“A fetus heart starts beating after five weeks. Don’t become a murderer, no more abortions!”
As harsh as it sounded, it was real and I knew it was a sign from God. I tried everything in my power to get an abortion TWICE. The first time I was only 10 seconds into the procedure before the pain became too much and I couldn’t go through with it. The second time was our trip to Miami. I was willing to put both my health and my child’s health at risk because of fear. As I stared out the window at the protesters, I came to the conclusion that an abortion just wasn’t in God’s plan for me. You can have as many plans as you want, but HIS plan will always be plan A; whether you know it or not.
Telling my parents was just the first hurdle. When we got back to Tallahassee I realized I hadn’t been to a single doctor yet because I was too busy trying to hide it and make it “go away.” I didn’t have my mom or anyone to advise me, so I really didn’t know what to do. It was then that the internet became my best friend.
I know I’m not alone in my experience and every time I look at my daughter I think about how there’s a girl who was just like me sitting in her dorm room feeling like their life just ended. So here’s a few tips for anyone who is going through the same thing and doesn’t know where to start; you aren’t alone.
1. Talk to somebody!
After I told my parents and we got back to school, I fell into a depression. At the time I didn’t know it but looking back I definitely was depressed. I refused to go to class because I couldn’t sleep at night; I was always tired and I was stressed out. I didn’t start showing until I was about to pop so for the remainder of my spring semester I hid in my
dorm room away from the few friends I did have. I was at a school 600 miles away, my boyfriend was there, and so was my best friend, but I still felt alone.
Every campus has a counselor, use them! They are usually located in or near your health service building and the cost to speak to them is free so you don’t have to worry about any fees. If the idea of telling all your business to a stranger isn’t your cup of tea then find a teacher that you can talk with. It’s best to seek advice from someone who is older and may have the experience, but even talking to your friends and the father of your child will relieve some of the weight you are carrying on your shoulders (not the weight in your stomach, you’re just going to have to get used to that honey).
Whatever you do, don’t shut people out because it will only do damage emotionally to you that can potentially harm the child.
2. Tell your parents.
As much as it might pain you, tell your parents! I wish I hadn’t waited so long because part of the reason my mother was so devastated was because I didn’t come to her first. I didn’t understand it then but seven years into motherhood, I do now. I would be devastated if my daughter didn’t tell me something as simple as she held a boy’s hand. I want to be there for her in those moments, no matter what it is and no matter how I may react. It may be hard to do, but try role reversal and see how you would feel if you were them and didn’t know what was going on in your child’s life.
It’s important to know that although you tell them they might not agree with your decision. Be prepared to not receive the support you want because it does happen. And that’s okay. Some things take time to adjust to. It wasn’t until my baby shower that my parents decided to come around. I was hurt, and that’s natural, but I choose to forgive and move on. If you dwell on things, it only makes the situation worse.
3. Don’t be afraid of government assistance.
I wasn’t raised on welfare and didn’t know a thing about food stamps before I got pregnant. All I knew was that if it was anything like what I saw on Everybody Hates Chris, I wasn’t about that life. My boyfriend, on the other hand, spent the majority of his childhood living that lifestyle. Before we left Miami his aunt and cousin educated us on WIC and SNAP; they were spilling all the tea! I won’t lie, I was very hesitant. The first time I walked into a WIC office I was expecting single mothers with four or five children running around not listening, and a line wrapped around the building. But it was the exact opposite. Most of them were two-parent families and the wait time wasn’t long (it’s like getting your hair done, go early to avoid the crowd). The ignorant jokes people always made about welfare were the source of my assumptions and here I was being proved wrong.
If you don’t know where to start looking, check your state’s welfare service website and see what they have to offer. WIC provides vouchers for foods that they have deemed essential for the necessary nutrients your body needs i.e. milk, cheese, peanut butter, beans, cereal, juice, etc. A few years ago they added vouchers with dollar amounts to be used only for fruits and vegetables. They also provide vouchers so you can redeem baby formula, that way you’re not coming out of pocket $6 to $12 a can--depending on what your child eats a can goes up to $20. Some states have gotten really fancy and have put the vouchers on debit like cards, similar to what SNAP has done. The WIC office also does checkups regularly, and shots for children who haven't gotten their immunizations. It’s a very useful program that can save you a few hundred dollars a month and it’s not only for pregnant women. You can receive WIC after your child is born until they turn five.
4. Consider your living arrangements.
Being pregnant and living on campus can be difficult. If you have a roommate, don’t go overboard with the special treatment. Respect her space because the room is just as much hers as it is yours. If you’re still with the father make sure you come up with an agreement on when he can be there because it’s important that he be apart of the process too. Be sure to set your boundaries as well. Now that you’re pregnant it’s not only about you, you have to think about the baby and the last thing you want is for her to eat your food or take your vitamins. Just saying.
Once you handle the present, start planning your living arrangements for the future. If you’ve decided to keep the baby, will you be staying on campus or off? Our schools didn’t allow mothers or co-eds to live in the dorms so we had to look elsewhere. Fortunately, I was due during the summer, so after the spring semester we lived with his mother until it was time to go back to school. By the time fall semester came around, the baby was born and we were moving back to Tallahassee and into an off campus apartment that was close enough for him to take the bus to class because we didn’t have a car yet.
If you're not sure if your school will allow you to stay on campus or not, ask your dorm room Resident Assistant (RA) or manager. If you don't have one you can always make an appointment with your school’s housing director, or simply stop by their offices to find out how they handle pregnancies so that you know what choices you have in order to be more prepared. There are so many people who will be willing to help you and not judge your situation, you would be surprised.
5. You can always go back to school when you’re ready.
After I had my daughter I decided school wasn’t for me and I chose not to start classes in the fall. While my boyfriend went back to finish undergrad, I stayed at home and was a mom for the first two years of our child’s life. When I decided I was ready to go back, I re-enrolled as a full time student and it was like starting all over again. Before I left, my Spring semester grades were horrible so the dean put me on academic probation for the first semester so that I could replace the previous grades. I studied my ass off because I refused to make a fool out of myself. The dean was taking chance on me and I wasn't going to let someone else down.
I took 12-15 hours each semester, summers included. As an art major that was tough because I would have three hour-long courses where I was standing on my feet building or painting. Some semesters I had two classes in one day, so I was doing both. Juggling classes and being a mother wasn’t easy, but together we were able to make our schedules work so that while one was in school the other was home taking care of our daughter. Daycare was not an option for us. Financially or morally.
The hard work eventually paid off because two years later, I graduated with my BA from Florida State University in Studio Art. Walking across the stage was an amazing feeling. The entire time I felt like I had something to prove to the people who were constantly judging my decision to stay at home for the first two years. I hated being asked, “when are you going back to school?” or “when are you two getting married?” The pressure was real but I wanted to do things on my own terms. We knew what we were and weren’t ready for. We already made one wrong life changing decision, so I couldn’t understand why they were forcing us to make another.
If you truly think being pregnant is the end all be all, there is nothing wrong with leaving school and deciding to walk away. Don’t feel as if it’s a “bad decision” because it’s not. There’s no age limit on school so you can always go back at a later time. Don’t feel pressured to go back to school either due to judgement or other’s opinion, even from your family because they’ll be the first to say it. If you don’t think you’re ready don’t waste your time or money. I know so many people with college degrees, bachelors and masters, that aren’t using them or can’t find employment. We’re in 2015, an education of higher learning is not the only way you can get a job. School isn’t for everyone so always remember that there are other options.
And just as I did, if you decide you want to return to the same school, you don’t always have to go through the application process. At most schools you can make an appointment to see the dean of either undergrad or graduate studies (whichever program you’re in) and they’ll be able to help you.
Getting pregnant in college doesn’t have to be the end all be all. Whether you decide to keep it or not, remember it’s your body and you have to live with your decision for the rest of your life.
Check the next page for a video of Taraji P. Henson acceptance speech at the Big in 2015 Awards about how she handled being pregnant in college.
Have you ever been pregnant while in school? Share your experience in the comments.
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'We Had To Heal To Love': Taja Simpson And Ryan Easter’s Journey To Lasting Love
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
One of my favorite things about interviewing married couples and hearing their diverse “How We Met” stories is the way they affirm true love and integral beliefs. One principle that I wholeheartedly believe is that one must truly know and love oneself before effectively doing it for another human being, and Taja Simpson and Ryan Easter’s story affirms this.
Taja, an actress known most for her role on BET’s The Oval, and businessman/model Ryan Easter tied the knot on July 27 in an intimate and beautiful wedding in LA - surrounded by friends and family. During our 40+ minute conversation, the newlyweds opened up about the inner work journey they both went through individually to become their best selves.
Taja revealed that her grateful and light spirit came after being in a depressive state and doing a great deal of healing and education. And Ryan shared how losing a parent as a youth affected how he showed up in the world and the truths he had to face to embrace who he is wholly.
The pair also chatted about the power of intention, the importance of working through trauma, and the work they do every day to honor their partnership. There’s a reason their glow is so beautiful! It comes from the inside.
“You're meeting me now after I've done all this work, but I had to go through it to get to that space and be in a very happy, healed relationship,” Taja says. Check out the layered conversation below.
xoNecole: I’ll start with the most obvious question: how did you two meet, and what were your initial feelings about each other?
Ryan Easter: We connected through friends. At the time, I was in New York, and she was back and forth between LA and Atlanta. But our mutual female friends were together and decided they needed to set me up. So they confirmed I was looking for something serious and then sent me her picture.
And I was like, "Okay, she looks good - a chocolate drop." But then I thought, "What's wrong with her? So, I called them up, and one of them was messing with me and said, "Oh, she's a little crazy." I was like, "Whoa, I can't do crazy anymore. I've dealt with that before. I’d rather stay by myself than deal with that again." Then she clarified, "No, I'm just kidding. She's crazy in a good way. She's a lot of fun and has her stuff together. That’s how it started for me.
Taja Simpson: I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it.
Later, I thought about it and figured it could just not be a good picture. So she sent his Instagram which had all these modeling fitness pictures and stuff. And then I was like, wow - you had my whole husband this time and didn’t tell me - now I told her she could give him my number.
"I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it."
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: I love that because, you know, there's all these conversations about the ways people meet, and I still feel like friends and family are one of the best ways. It’s like they know you! What are your thoughts?
Ryan: Yeah, absolutely! You feel a great sense of obligation to be the best version of yourself because you’re not just representing yourself; you’re also representing the person who referred you. I can’t go out there acting like a fool and have them looking at their friend like, "Why did you hook me up with this clown?" It’s like, we're gonna be clear and honest about our intentions. And if it works, great, and if it doesn't, it's okay.
Taja: Exactly. When he called, we spoke that day for like, an hour. The rest was history. We just connected, and it was great. After that, we started talking every day, and now here we are.
xoN: Okay, so tell me about your first date! Do you remember where you went? What did you do? How was the vibe?
Taja: Our first in-person date was two months after we met over the phone. This was during COVID, so we got introduced in July 2020 but didn’t meet until September. From July to September, we were doing video dates and phone calls, building up this excitement about meeting in person. I was really nervous. I thought, "Oh my God, is it going to be like it was over the phone?" We really connected and vibed. I was there to pick him up at LAX, and I felt like this was it. I thought, "God put this brother in my life to be this good, this perfect." It felt too good to be true.
I actually had a friend meet us at the airport to film our meeting without him knowing. I told her to stay in the corner and keep the camera hidden. When he was coming down the escalator, I had this whole plan to run up to him in slow motion and jump into his arms. When I saw him, I froze. I was so nervous that I couldn’t move! He came up to me, gave me a big hug, and swung me around, and I just thought, "Wow!" Everything I planned went out the window.
Ryan: I was really excited to meet her, too. Technically, our first date was at Firestone Brewery. After the airport, we went back to her place to drop off my stuff, and then she said, "I like to drink beer," so she took me to a brewery nearby.
I remember being there, and we were kind of embracing, but not too much since it was technically the first time we were in physical proximity. You still have to play it cool, even after talking for a while. But every time I touched her, it felt good. I thought, "Yeah, this is it." When we hugged at the airport, I felt like, "Yo, this is home." At that moment, I knew she was the one.
xoN: Ugh, I love that. So when did the courtship start to develop into a relationship? Did y'all have that conversation?
Ryan: Initially, we were very clear about our intentions. We were both dating with purpose and had similar aspirations of eventually finding someone to marry, start a family, create businesses together, and live our lives to the fullest. We knew from the beginning that this was our goal and checked in with each other to see if we were on the same page.
After establishing our intentions, it was about having those small conversations. We discussed what was important to each of us—our needs, wants, likes, dislikes, triggers, and traumas. All those details are crucial for building a solid foundation for a healthy relationship. We spent a lot of time getting to know the real person, not just the representative we might present to the world.
Sometimes, it’s difficult because it requires us to be extremely vulnerable. For men, especially in our society, vulnerability is often frowned upon, making it hard to expose that sensitive side. You never know how people will react—some might use it against you, while others might protect you.
I think for her; it took her understanding that mentality that men have and use that to her advantage to make sure she's like, look, this is a safe space for you to allow me to see the full person that you are. I appreciated that because, like, I would tell her, if you really want a man to value you, he has to feel safe with you, right, not necessarily in a physical capacity but more so from an emotional standpoint; I need to feel like I can be safe with you emotionally.
So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow.
"So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow."
Taja: I mean, that's exactly right, and a lot of it we spoke about even before we met. Because it was this free thing where we didn’t know each other. We didn't have to be a representative. I was just my authentic self. It’s like - I'm an actor, and I got five or six characters that may come out in our conversation. I'll be funny, then the next moment, I'll be serious. It just happens.
I was very vocal about how I foresee my life going. Also, because I'm in entertainment, that played a part. I had met people before who couldn't handle that. They wanted a woman with a nine-to-five, a teacher, or just somebody with a very strict schedule. But that wasn't me. So I think we were super intentional when it came to dating and making sure we can build and grow together. So, we made that commitment prior to him leaving. He came to LA for a week, and the day before he left, it was like, okay, so this is it.
xoN: I’ve noticed that intention and vulnerability are both powerful words that you two keep using, which I think is essential for any long-term relationship. What are some of your other shared values?
Ryan: Also, we both understood the power of mindset. When you see successful or unsuccessful people, sometimes others will attribute their state to their family or money. And I'm not saying that that doesn't help. But there are a lot of people who have come from very humble beginnings and very troubled past that have gone on to do great things, and it all had to do with their mindset. They had to leave and see themselves doing what they desired to do before it became a reality in the physical realm.
I think a lot of those beliefs and mentalities that we shared was refreshing because, you know, we've all known people that every time you talk to them, something bad is going on. And it's such a drag because they can bring your energy down. We don't subscribe to that. Not saying that we don't go through tough times. But when we do, the question that we always ask ourselves is, what is it that I'm supposed to learn from this? I think those type of elements of just being in alignment mentally about how we view the world definitely help to solidify our relationship and our connection.
Taja: When we met, I was in a headspace of growth. We now call it believe, evolve, become because you have to believe that thing right in order to show up. We both understand that your vibration precedes your manifestation, so you have to vibrate and believe at a certain level. Act as if you have to be in that space, that energy, in order for that thing to come so you can evolve and then become whatever that said thing is. But I was in that headspace before we met, and I was clearing out people in my life.
I was really intentional with finding someone that was in that headspace, too. I was not okay with anyone being stagnant.
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: You two seem so evolved individually and collectively. I'm curious, were there any challenges that you two had to get through together, and what did you learn from that experience?
Ryan: Being parents. And if your partner doesn't have a great pregnancy, then it can be tough, and it stretches you in a lot of ways. But I would definitely say the first five months of being new parents was a lot because we were both exhausted. And she's also trying to heal her body because giving birth puts a tremendous amount of stress on the woman's body. It gives you a different respect for the strength of femininity because I wouldn't want to go through that. And I was there the whole 29 hours.
So during that time I'm getting snappy because I need to rest. I have not been able to rest, and I'm sleep-deprived, and I don't feel like I got my foot in yet. And, and then, on top of that, you have this, this really small human that's completely dependent upon you. They can't do anything for himself, and that, even psychologically, that's a lot to carry. But the thing that I think that has helped us is that we understand that we won't always be on the same page. It's okay to have disagreements, but you always have to lead with love, meaning that if I'm upset with her or she's upset with me, we focus on what the issue is.
Taja: I had a horrible pregnancy and was still feeling like I want to be productive; it’s just part of who I am. And during the newborn phase, like he said, we were exhausted. We were zombies. I'm getting whiny. I need sleep. He's getting snappy and short, and we're having to figure out us. The hardest thing is trying to still learn how to effectively communicate in the midst of this space where you are exhausted; you don't feel good, nothing's going your way.
But I'm a big believer of being accountable, especially for women, because women are not always accountable. But we encourage each other to address the trauma and encourage positive self-thought and talk. Because what you think, speak, and do creates power for better and worse.
xoN: Were there any past traumas you had to heal from in order to love each other correctly, and do you feel comfortable discussing them?
Ryan: For me, the biggest thing was my father’s death at nine. You’re young, and you don’t know how to process the loss. It’s one of those things I thought I dealt with, but when I got into my adult years, I realized it didn’t. I always felt like I had to go above and beyond because I didn’t have my father there to be a man - I excelled in sports and academics, but it was based on an inadequate feeling.
I understand the importance of fathers in children’s life but you still have the power to be the best version of yourself whether your father is there or not. And I believe the almighty Creator will put people in your life to be the best version of yourself. I wanted to be that confident person for her and our children - and I didn’t want to carry that trauma into our relationship or our son. So I worked on it before us and I continue to now.
Taja: Mine was colorism. I grew up where the brown paper bag thing was a thing. There were kids I couldn’t play with because “I was too Black.” I had a family member who called me “Ew.” Like she’d literally say, come here, Ew, you ugly thing. And my family, for a long time, didn’t realize how it was breaking me. But eventually, my mom noticed and taught me more about self-esteem and then I started to do the work. But it still shows its head. I still would have thoughts that I’m not good enough because of how I look. I’ve literally not tried out for roles because of that. One of my friends’ friends has literally called out once that I was the only dark person at an event.
So when I started doing the work, I noticed the ways it showed up, like I just wouldn’t want to be in the sun long. I mean when I was younger, I used to pray to God to make me “better” or lighter. It took a long time to really get over that. There’s a book I wrote called Women Who Shine - where I got my thoughts out about this.
So he knows my sensitive spots and speaks to the little girl in me. It's so interesting how the things we go through when we’re young affect us in adulthood. Mental health is as important as physical health - and I’m grateful that he understands the importance of both of those.
xoN: Thank you for your vulnerability. I hope it helps someone else. Finally, I’ll close with this: what’s your favorite thing about each other?
Ryan: Definitely her mindset. She doesn’t have a victim mindset; she’s empowered. That’s so attractive. I believe that she prides herself on being a good, great communicator. She moves with integrity, you know, I think that's important. And you know, she also understands the importance of taking care of her physical, emotional, and mental wellbeing.
Taja: There’s so many. Where do I start? My husband is supremely supportive. I absolutely love that about him. Also, I love his intention. I love how effectively he communicates. I love how he fathers our child. I love how he looks. Because, praise God. Okay, I'm just gonna put that out there.
But you know what, my favorite thing about him is that I love that he's a man of integrity.
Integrity was the highest things on my list when I’d write out what I wanted in a partner. Because it’s everything. And so I love that I feel the level of safety that I feel with him, that I can completely be my 100% authentic self. I know that he's taking care of me, my heart, and our family. We're good.
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When you’re both a marriage life coach and a doula (like I am), it’s not uncommon for people to want to talk to you about birth control. And indeed, it is a bit of a tricky topic when you’re married because, although it should pretty much be a given that condoms should be used when you’re single, who wants to have, what I call, “college sex” (which is sex with a condom because sex in college tends to need it…A LOT — LOL) when you’re in a long-term, committed and monogamous relationship (for the record, I do know some couples who do it and the husbands hate it)?
Still, when you’re not ready to have a baby, it can be…let’s go with the word “trying” to land on a birth control method that is reliable, healthy, and doesn’t have a ton of side effects.
One option that has been around since, shoot, forever (although technically, it became defined in the early 1930s) is the rhythm method. And although I’m not sure if any other form of birth control creates a more polarizing response than it does because it has been around for as long as it has, I do think it’s worth discussing what it is, along with its benefits and challenges, just so you can make a truly educated decision regarding if it’s the best route for you and your partner to take in this particular season of your family planning journey.
Are you ready to look past the myths about the rhythm method and get into some actual facts?
What Is the Rhythm Method?
GiphyAnother term for the rhythm method is natural family planning; that makes a lot of sense when you take in the fact that the rhythm method is a completely chemical-free approach to avoiding pregnancy. What I mean by that is, instead of relying on things like hormone-filled birth control to manipulate your menstrual cycle, the rhythm method is all about keeping up with the natural (pardon the pun) flow or rhythm of your period, including your ovulation time, in order to avoid conceiving — until/unless you are ready.
How Effective Is the Rhythm Method?
GiphyOkay, so before diving even deeper into why you may (or may not) want to consider using the rhythm method as your own personal birth control option, let’s discuss how effective it actually is. For the most part, depending on what source you reference, most medical-related data is going to say that the rhythm method has a success rate of somewhere around 75 percent or a failure rate of between 8-25 percent.
How does that line up with other types of birth control? Well, condoms, when used correctly and consistently, have a success rate of about 98 percent, while the pill, when taken daily and around the same time, has a 99 percent success rate (which is why many people end up getting the side-eye when they are pregnant while claiming that it happened while using birth control).
Some other pretty reliable forms of birth control include IUDs, patches, “the shot,” vaginal rings, and diaphragms although, since some of them also contain hormones and hormones tend to come with side effects (like spotting, nausea, headaches, mood swings, a drop in your libido and weight gain), when a woman doesn’t want to go the permanent route (like cutting or burning her fallopian tubes), that is what ends up making the rhythm method so appealing.
And just what are some of the other proven benefits of the rhythm method?
What Are the Pros of the Rhythm Method?
GiphyWhen it comes to some of the reasons why the rhythm method is actually a good look:
- It’s cost-effective
- No hormone treatments are involved
- Birth control-related side effects are not an issue
- It’s a great way to learn about your body via your menstrual cycle
- There’s no “downtime” when it comes to getting your system off of hormones from birth control
Yeah, definitely, if you’re someone who doesn’t want to take anything that will alter your body’s hormones and/or you don’t want to wait for the hormones to leave your system in order to get pregnant at some point, the rhythm method is worth considering.
That’s not to say that it doesn’t come with its own set of challenges, though.
What Are the Cons of the Rhythm Method?
GiphyAs with most things in life, just like there are benefits that come with going with the rhythm method, there are some potential setbacks, too:
- Again, its effectiveness isn’t as high as other birth control methods
- Spontaneous sex can be a bit of a challenge
- If your cycle is not consistent, the rhythm method can be somewhat unpredictable
- There may be a learning curve (and you could get pregnant in it)
- For obvious reasons, most of the work/effort falls on the woman
When it comes to some of my (doula) clients, the two things that I hear the most as to why they can find the rhythm method to be a bit, let’s go with “taxing,” is because 1) there is a lot of planning that is involved and 2) when you don’t have everything down to a science, you usually have to end up using a condom anyway. And that brings me to something else that you strongly need to factor in when it comes to using the rhythm method: tracking your ovulation.
The Main Hack to Rhythm Method: Tracking Your Ovulation
GiphyAlthough reportedly two-thirds of women use some form of birth control, the rhythm method is very low on the list of options. Personally, I think it’s because so much prepping and planning are involved if you want to avoid pregnancy at all costs. I mean, not only do you need to track when you’re ovulating, but you’ve got to remember that sperm can live inside of you for up to five days, which means that not only is your actual ovulation day the time when you can get pregnant, so are a few days before and around 24 hours after.
This alone can get a bit dicey if your period isn’t regulated, and if that is indeed the case, you have to be even more hypervigilant about taking an ovulation test (on a monthly basis), checking your basal body temperature (which needs to be done every morning; if it’s slightly elevated, there’s a good chance that you are ovulating) as well as your cervical fluid (it tends to have the consistency of egg whites during ovulation).
If you want to get pregnant, all of this helps you to know when to have sex. Oh, but there’s another side to this coin: If you don’t want to conceive, this is the time when either you have to go without copulation (or engage in say, oral sex) or use another birth control method — and who wants to basically be abstinent for a week or have “college sex” for that long? Every…single…month? Yep — like I said, the rhythm method is a lot of work; it’s basically like a real live at-home science project that you conduct on a monthly basis.
Oh, and if you’re someone who is thinking, “No problem. We’ll just pull out during that time” — well, just keep in mind that the pull-out method is somewhere around 80 percent effective, which comes down to somewhere around one in every five people getting pregnant from using/doing it. Plus, I don’t know why so many people want to ignore the fact that pre-ejaculate/pre-cum contains sperm, and guys don’t always know when that is going to spill out, so pulling out before climaxing may not be a surefire bet that you still won’t end up with a plus sign on a pregnancy test at some point. #justsaying
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So, what am I saying — that when it comes up to the thumbs up/thumb down game, the rhythm method gets the thumbs down in my book? Nah, that’s not my overall point. What I will say is that this form of birth control requires a ton of personal accountability, that sacrifices will have to be made, and there isn’t a lot of room for error. Oh, and since again, it’s a form of birth control, and if you do happen to get pregnant before you’re ready, whatever decision you make is going to alter your life for the rest of your life…just make sure that you approach this option while being sober-minded and with a partner who will take it as seriously as you do.
And one more thing: also remember that it’s a lot of work for something that has around a 75 percent chance of working in your favor (if you don’t want to get pregnant). Now, if you’re all for taking those odds, have at it. Otherwise, set up an appointment with your doctor ASAP. Technology is ever-changing. They might be able to find something that is more suitable to your expectations, your schedule…and your sex life. Something that is less work, may have fewer side effects (than other popular methods of birth control), and is even more reliable. #againjustsaying
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