How Aala Marra Overcame Her Autoimmune Disease By Taking Her Healing Into Her Own Hands
Aala Marra's glow is enough to illuminate an entire room, which makes it easy to spot the autoimmune survivor amid the buzz at lower Manhattan's Ludlow House. Her radiant skin, framed by natural curls, is a testament to her commitment to wellness and a nod to her ability to flip the darkest chapter of her life into light.
It's hard to imagine that nearly four years ago, the vibrant spirit who has amassed and inspired thousands of followers, was at the mercy of a debilitating disease. It started with drastic hair loss. Merely two months before ringing in her 23rd birthday, Aala woke up to half of her waist-length hair on the floor. "I thought I was dreaming at first," she tells xoNecole over lunch. "It was absolutely traumatizing."
The dismal moment prompted an instant trip to the doctor but left her with unanswered questions. As she bounced from one medical professional to the next, Aala's symptoms took a grim turn and her mental health followed suit. Working for an investment bank at the time, she crumbled under the stress of Wall Street and the weight of eczema, migraines, and muscle spasms.
It wasn't until her last doctor visit that she discovered she was battling an autoimmune disease, which heavily mirrored lupus yet had no name of its own. With the revelation also came the reality that the medication proposed to her would put her at risk for additional symptoms and, ultimately, would not address the source of her failing health. "At that point in my life, I was in such a dark place. I couldn't afford any more symptoms financially, emotionally, and physically," she stresses. "I respectfully declined the offer to get medicated some more, and I walked out with no plan."
Courtesy of Aala Marra / Kofi Dua
"At that point in my life, I was in such a dark place. I couldn't afford any more symptoms financially, emotionally, and physically."
Shortly after, a conversation she had with a woman who raved about her journey to wellness with the late herbalist Dr. Sebi earlier in the year sprang to mind. While Aala didn't seek treatment from the Honduran healer, the testimonial swelled her desire to do research on herbs, gut health, and the ancient African diet.
The Brooklyn resident went on to craft a cleanse grounded in what she learned, increasing her water intake and eliminating inflammatory foods from her diet in the process. The results were dramatic. Her symptoms not only reversed within two weeks but were completely erased three months later. "I wasn't even back to normal. I was glowing. I was energetic," she reflects as tears well up in her eyes. "It never gets old."
Though fiercely private at the time, Aala couldn't resist the urge to share her story in hopes that others would find solace in her triumph. "I knew that there were people who could identify with it or it could at least reach people that needed to hear it, and it's just my truth. I wanted to celebrate it and definitely advocate for wellness and health and destigmatize it," she explains.
Courtesy of Aala Marra / Kofi Dua
"I knew that there were people who could identify with it or it could at least reach people that needed to hear it, and it's just my truth. I wanted to celebrate it and definitely advocate for wellness and health and destigmatize it."
In less than two years, she drew thousands of eyes to her Instagram page. "It was super organic," she points out. "It was all in response to what people wanted." After revisiting her cleanse in November 2017, Aala's followers tagged along. When they asked for recipes she infused into her diet while recovering from her disease, she released Aala Marra's Cleansing Cookbook two months later. As supporters requested an even deeper look into her journey to wellness from start to present day, she granted them access through her September title I Am the Cure...And So Are You.
The health enthusiast, who also teaches an online course on her cleanse, hasn't limited her influence to the virtual world either. While returning to New York from Coachella last spring, she took an impromptu detour to Kansas City to directly work with a follower named Keyonna who couldn't see past her multiple sclerosis. Within three days, the ladies took a trip to the grocery store, revamped her kitchen, and prepared meals together. Once strangers, Aala gushes that the two are now friends and have both marveled at Keyonna's restored energy and dissipating pain since then. That summer, she hit the road once again to connect with three more women whose lives have been impacted by her cleanse. "It's been the gift that keeps on giving," she muses. "I get DMs, emails, and messages every single day."
The Sudan native credits her affinity to uplift others to her father, who dedicated his life to building schools, wells, and clinics in sub-Saharan Africa. "I've always known this, but I just care about people. That's the energy that I grew up in," she says.
Courtesy of Aala Marra / Kofi Dua
"I've always known this, but I just care about people. That's the energy that I grew up in."
It's in that spirit that the impact entrepreneur has designed her lifestyle healthcare brand aalaCare. Launched this April, the wellness resource strives to support people in their surviving moments and usher them into a thriving reality. It's a movement that starts with a six-week master healing course and will later expand to include a virtual cooking program, live events, and products intended to spark change on a community level.
"I'm very different from people in the wellness industry," Aala emphasizes. "While it's an amazing industry, there's a privileged tone to it, and a lot of people that need wellness don't have access to it."
Her platform aims to combat just that by creating a space for people of color--especially black women--to enhance their lifestyles holistically. "We're not taught to go within," she says. "When I noticed that I wasn't feeling well, everything that I was seeking in order to figure out what was going on was external."
Now on the other side of a disease that once threatened to end her life, Aala has come to know that health is more than the physical. It's also mental and emotional. "There was a traumatic event that happened in a personal relationship of mine in February [2015]. In July [2015], I developed my first symptom. There's absolutely no coincidence," she maintains. "I was eating a certain way since the beginning of time. Why was it then that my body decided to break?"
While she's not one to push her example on others, Aala cautions not to succumb to the idea of waiting for an optimal, or even distressing, time to make better life choices. "The only perfect time is now. You're about it or you're not about it," she says.
Courtesy of Aala Marra / Kofi Dua
"The only perfect time is now. You're about it or you're not about it."
No longer chained to the pain of her past, Aala emits hope to those seeking to reclaim their health simply by owning hers out loud. Humbled by the lives she touched and those she will continue to inspire along the way, she walks in gratitude knowing that what she suffered was not in vain. "I'm never out here to force anyone to do anything. I just share my truth," she closes. "Knowing that my story literally transforms people's lives really shows the power of authenticity."
For more of Aala, follow her on Instagram.
Originally published on April 29, 2019
All images courtesy of Aala Marra
Shanice Davis is a writer from New York, dedicated to illuminating women of color and Caribbean culture with her pen. Follow her on Instagram and Twitter: @alwayshanice.
For Us, By Us: How HBCU Alumni Are Building Legacies Through Entrepreneurship
Homecoming season is here, and alumni are returning to the yard to celebrate with their friends and family at the historically Black colleges and universities (HBCUs) that have changed their lives forever.
No matter where their life journeys have taken them, for HBCU students from near and far, returning to where it all started can invoke feelings of nostalgia, appreciation for the past, and inspiration for the future.
The seeds for these entrepreneurs were planted during their time as students at schools like Spelman, North Carolina A&T, and more, which is why xoNecole caught up with Look Good Live Well’s Ariane Turner, HBCU Buzz’s Luke Lawal and Morehouse Senior Director of Marketing and Comms and Press Secretary Jasmine Gurley to highlight the role their HBCU roots play in their work as entrepreneurs, the legacy they aim to leave behind through the work that they do, and more as a part of Hyundai’s Best In Class initiative.
On Honoring HBCU Roots To Create Something That Is For Us, By Us
Ariane Turner
Courtesy
When Ariane Turner launched Look Good, Live Well, she created it with Black and brown people in mind, especially those with sensitive skin more prone to dryness and skin conditions like acne and eczema.
The Florida A&M University graduate launched her business to create something that addressed topical skin care needs and was intentional about its approach without negative terminology.
Turner shared that it is important to steer clear of language often adopted by more prominent brands, such as “banishing breakouts” or “correcting the skin,” because, in reality, Turner says there is nothing wrong with the way that our skin and bodies react to various life changes.
“I think what I have taken with me regarding my HBCU experience and translated to my entrepreneurial experience is the importance of not just networking,” Turner, the founder and CEO of Look Good, Live Well, tellls xoNecole.
“We hear that in business all the time, your network is your net worth, but family, there’s a thing at FAMU that we call FAMU-lee instead of family, and it’s very much a thing. What that taught me is the importance of not just making relationships and not just making that connection, but truly working on deepening them, and so being intentional about connecting with people initially, but staying connected and building and deepening those relationships, and that has served me tremendously in business, whether it’s being able to reach back to other classmates who I went to school with, or just networking in general.”
She adds, “I don’t come from a business background. As soon as I finished school, I continued with my entrepreneurial journey, and so there’s a lot of that traditional business act and the networking, those soft skills that I just don’t have, but I will say that just understanding how to leverage and network community and to build intentional relationships is something that has taken me far and I definitely got those roots while attending FAMU.”
On Solving A Very Specific Need For The Community
Luke Lawal Jr.
Courtesy
When Luke Lawal Jr. launched HBCU Buzz, his main focus was to represent his community, using the platform to lift as they climbed by creating an outlet dedicated to celebrating the achievements and positive news affecting the 107 historically HBCUs nationwide.
By spotlighting the wonderful things that come from the HBCU community and coupling it with what he learned during his time at Bowie State University, Lawal used that knowledge to propel himself as an entrepreneur while also providing his people with accurate representation across the internet.
“The specific problem in 2011 when I started HBCU Buzz was more so around the fact that mainstream media always depict HBCUs as negative,” Lawal says. “You would only see HBCUs in the mainstream media when someone died, or the university president or someone was stepping down. It was always bad news, but they never shed light on all the wonderful things from our community."
So, I started HBCU Buzz to ensure the world saw the good things that come from our space. And they knew that HBCUs grew some of the brightest people in the world, and just trying to figure out ways to make sure our platform was a pedestal for all the students that come through our institutions.”
“The biggest goal is to continue to solve problems, continue to create brands that solve the problems of our communities, and make sure that our products, our brands, our companies, and institutions are of value and they’re helping our community,” he continues. “That they’re solving problems that propel our space forward.”
On How Being An HBCU Alum Impacts The Way One Shows Up In The World
Jasmine Gurley
Courtesy
Jasmine Gurley is a proud North Carolina Agricultural and Technical State University alum. She is even more delighted with her current role, which enables her to give back to current HBCU students as the Senior Director of Brand Marketing and Communications and official press secretary at Morehouse College.
“It was a formative experience where I really was able to come into my own and say yes to all the opportunities that were presented to me, and because of that, it’s been able to open the doors later in life too,” says Gurley of her experience at North Carolina A&T. “One thing I love about many HBCUs is that we are required to learn way more about African American history than you do in your typical K through 12 or even at the higher ed level."
She adds, “It allowed us to have a better understanding of where we came from, and so for me, because I’m a storyteller, I’m a history person, I’m very sensitive to life in general, being able to listen to the stories and the trials that our ancestors overcame, put the battery pack in my back to say, ‘Oh nothing can stop me. Absolutely nothing can stop me. I know where I came from, so I can overcome something and try anything. And I have an obligation to be my ancestors’ wildest dreams. Simultaneously, I also have a responsibility to help others realize that greatness.
Gurley does not take her position at an HBCU, now as a leader, lightly.
“People think I’m joking when I say I’m living the dream, but I really am,” she notes. “So I wake up every day and know that the work that I do matters, no matter how hard it might be, how frustrating it may be, and challenging it. I know the ripple effect of my work, my team, and what this institution does also matter. The trajectory of Black male experiences, community, history, and then just American advancement just in general.”
On the other hand, through her business, Sankofa Public Relations, Gurley is also on a mission to uplift brands in their quest to help their respective communities. Since its inception in 2017, Sankofa PR has been on a mission to “reach back and reclaim local, national, and global communities by helping those actively working to move” various areas of the world, focusing on pushing things forward for the better.
“Through Sankofa, we’ve worked with all different types of organizational brands and individuals in several different industries, but I would think of them as mission-based,” says Gurley.
“So with that, it’s an opportunity to help people who are trying to do good in the world, and they are passionate about what they’re doing. They just need help with marketing issues, storytelling, and branding, and that’s when my expertise can come into play. Help them get to that moment where they can tell their story through me or another platform, and that’s been super fulfilling.”
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Feature image courtesy
Success Cities: Black Women Share The Places Where They Thrive
Several organizations and new sites release lists of the “best places for millennials," the “best places for young professionals,” or the "best cities for Black women." The lists offer options for many who are either seeking better opportunities or need that reminder that where they are is actually where it’s at. These lists also always prompt popular and frequent debates online about why a city is (or isn’t) what everyone popularly says it is.
It’s always good to be able to say that you’ve found a city where you can thrive in your career (and in your life overall), whether it’s because of the opportunities for jobs, places to visit and eat, nightlife, traditions, and culture, or family-friendly elements.
For me, this city is Negril, located in the Westmoreland parish of Jamaica. I fell in love with it seven years ago as someone who was only ever familiar with Kingston and its neighboring parishes. While I’ve lived and worked in major cities, including Washington, D.C., and Brooklyn, New York, my latest transition has set my sights on digital nomad island life.
Not only is Negril more than a tourist spot now, with a growing community of young professionals, millennial expats, and entrepreneurs, it has a nice mixture of cultures and people, affordable housing options, a range of restaurants and leisure experiences, entrepreneurship niches, and real estate investment opportunities. It’s slow enough to have a calming effect but not quite a snooze retirement spot where you're not right at the cusp of an adventure. And even better, it's not too far from a more bustling city (with nightlife, more restaurants, and even more entrepreneurs, professionals, and expats), Montego, Bay.
Negril is like a second home for me, as I visit often, keep major connections there, and find it ideal for my writing and editing career. I can connect more with my Caribbean culture and nature and embrace a peaceful, less hectic existence while there.
I caught up with a few more fabulous and successful women professionals to talk about the cities where they’ve found success, happiness, balance, and longevity and why they chose to stick around:
Nicole Blake-Baxter, Managing Director and Founder, The Blake Agency
Metro Atlanta Area, (Johns Creek, Ga.)
IG: @theblakeagency_
“I relocated to Atlanta about 10 years ago from Brooklyn, NY. I initially launched my media and marketing agency in New York City several years prior but rebranded and made a strategic shift to a full-service PR firm when I moved to Georgia."
Her Origins: "I was born in Kingston, Jamaica. I lived between the United States and Jamaica during my childhood and permanently moved to New York as a teen."
Why Atlanta? “My move to Atlanta was out of necessity; I needed a lifestyle change and felt I had outgrown the hustle and bustle of New York City. There’s a saying that ‘Discomfort is a catalyst for growth.’ In a short time, I went from trying to climb the corporate ladder to launching a business and becoming a mother. I was struggling to navigate motherhood and entrepreneurship, and that discomfort pushed me to seek out a new environment.”
“Relocating to Atlanta was the best decision for me personally and professionally. It provides a healthy balance of everything I need to raise happy and well-rounded children and grow a successful business. Although moving to a new city with no close friends or relatives can be unnerving, it made me more disciplined in my approach to entrepreneurship.”
What She Loves Most About Her City:Family-friendly environment, lower cost of living, business opportunities. “Many of our new business leads are tech founders and travel brands that want to work with an agency in the southern region.”
Jasmine Dary, Founder, Twisted Corks
Nashville, TN
IG @TwistedCorks
“Nashville is a big, but small-feel city. It’s the perfect place to be if you want to keep Southern roots without losing the big-town opportunities. It’s constantly growing, which I find to be exciting. There’s always something new happening here for the first time, and being part of this city’s early adopters for cool concepts and experiences is one of my favorite self-proclaimed roles. There’s also a unique and tight-knit entrepreneur community here. In addition to exciting career opportunities, I knew that I’d eventually want to thrive in entrepreneurship.”
Her Origins: “I was born and raised in Chattanooga, Tenn., and made my way to Murfreesboro after college until naturally progressing to Nashville to pursue career and business opportunities.”
Why Nashville? “I first moved to Nashville in 2012 to make a major career shift from higher education to corporate marketing in wine and spirits. Coming from a much smaller college town, I instantly fell in love with the city! This job became the catalyst for so many future opportunities and interests including starting my own company, Twisted Corks.
"I was thrown in the mix for some of the city’s biggest events and worked alongside some of the world’s largest spirits brands. This corporate experience plus genuine passion granted me credibility with even my earliest business clients.”
What She Loves Most About Her City:Family-friendly, community, events (like the Nashville Black Chamber happy hour), Programs (like the Nashville Entrepreneur Center’s Preflight program for new startups.) “I’m thriving here, but I’m definitely not doing it alone.”
Christen Rochon, National Account Executive, NBCUniversal
Detroit, Michigan
IG @CandidlyChristen
“Detroit is more than just a place to work—it’s a place where innovation, resilience, and culture are embedded in the fabric of daily life. What makes Detroit especially unique is its long-standing history as an industrial powerhouse, balanced with a fresh momentum in tech, arts, and small business development. In my career in marketing and media, I’ve come to see Detroit as an evolving ecosystem where diverse industries intersect, creating rich opportunities for growth and impact.”
Her Origins: “I’m a born-and-raised Detroiter, however, my career in broadcast and digital media has taken me to Charlotte, N.C., New York City, and Chicago.”
Why Detroit? “Detroiters know how to rebuild and innovate, and this grit translates into the professional landscape here. The city's thriving entrepreneurial scene fosters collaboration, and its well-connected business community continually encourages professionals to think creatively and work cross-functionally.”
“It’s a place where you can see firsthand how your work makes a difference, from witnessing the revitalizing neighborhoods to supporting the next generation of innovators. The opportunities for mentorship and giving back here are endless; I’ve been privileged to contribute through roles that support education, community engagement, and innovation—efforts that are deeply connected to Detroit’s story of transformation.
What She Loves Most About Her City: Vibrant seasons, close-knit communities, rich history, opportunities for growth, culture of entrepreneurial grit and service. “Detroit offers the potential for financial success and legacy building. As the eldest of 10, family is incredibly important to me, and returning to Detroit allowed me not only to be close to family but also be in a space to establish my own. Being part of Detroit’s evolution is exciting.”
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