

There are many professional and career/family oriented WOC who put in so much work for their jobs/families, whom have also have struggled with juggling all the above in conjunction with mental health challenges.
Whether it's dealing with high anxiety, or chronic depression, many powerful WOC have to do it all, and seemingly keep it all together, in a society where they are often oppressed and marginalized.
Speaking from experience, it takes great strength to work very hard externally and still manage to beat your mental health struggles internally by embracing self-love and self-care. This read will spotlight how four inspirational professional millennial women of color in different industries have dealt with challenging mental health issues while being active in their career paths.
Octavia Yearwood, Author & Motivational Speaker
Octavia Yearwood works in arts education creating intersectional arts programming. She is also known as a motivational speaker and author of her upcoming book, How The Hell Did You Do That,which is an interactive journey, serving as a guide book, memoir, and workbook helping readers to walk through the process of self-healing.
A Day in the Life:
"My days vary because I do several things. I teach, I create art programming, I have a book with a curriculum, I host events, and I'm a keynote speaker. On a normal busy day, I am returning emails between 7am-9am and then preparing to do any of those things or heading to a meeting in regards to any of those things. Today, in particular, I have to be at the University of Miami to work with some dance students who have a video shoot today, I have two classes, so I will be cleaning their choreography, getting them placed, and talking about the shot list with the program Director, Shedia Nelson, who also shoots and edits the video.
"I will need to get out of there by 12, so I head up to another private school and work with, and teach from 1pm till 4pm. On my ride up to the school, I am answering these interview questions and working through a proposal I'm working on for an Art Institute, [and finally] my foster brother is also in town, so I will need to make time to see him before he leaves in the morning to head back to NYC."
How She Grew Into Self-Love & Self-Care:
"I am actually fresh off of a depression that took me out for a good part of the beginning of the year. A lot of my work is for the benefit of the world, so it gets really rough to be so focused on helping the world, women, and our youth in particular, and hit roadblocks when it comes to nonprofits and getting funding to materialize things.
"I am an artist first, so working within corporate structures made me pick up a lot of bad habits that hurt me, like always trying to say or do things perfectly, being passive-aggressive, and not being completely honest about how I felt. I was fresh off resigning from a nonprofit that I put a lot of energy into, and a romantic relationship that I also put a lot of my energy into. Both ended around the same time last year, and I threw myself into my independent work even harder; by the time February hit, and one deal fell through, I was ready to be done with this world."
"I had suicidal thoughts in a way that I never experienced before."
"I isolated myself so much and was going through it, but no one knew because I was still 'booked and busy' in publications and throwing events, etc. I had to get recentered. I could feel that my spirit was weak because I wasn't doing what it needed. So, I called a sister of mine for a reading with my ancestors who told me what I needed to do, which was what I knew I needed anyway. I got myself back into my meditative practice, being active (working out and dancing more), cleansing my energy, and prayer."
"I had abandoned those things. I needed them for self-care."
"My self-love showed up in a different way. It came in the form of caring less about people's thoughts, and what I thought people needed from me. I got into the habit of navigating people instead of letting them navigate me. I was like, 'Nah, I'm not doing that anymore.' I had already got in touch with how valuable I was theoretically, but I had to begin to move in that in a real way."
How She Navigates Career & Mental Health:
"Firstly, the work is nothing without me. If life is a game like they say, I'm not doing it right if I don't have fun and if I'm not winning. All of our goals are a means to an end, which is why once we achieve a goal, our masochistic asses just create another one! So, it's all about the lessons along the way of the process, making self-awareness a huge key in regards to self-care because it makes you do a self-check-in. It's more important than ever for me to say what I want, be who I am, and enjoy the moments."
"I remind myself that I make time, so I actively do that for my friends and all the things that feed my spirit."
Her Advice to Working Women:
"YOU FIRST! Selfishness gets a bad rap. Do the things that feed your spirit, whether it's singing karaoke or laying in bed naked for a day. Please create some type of spiritual practice for yourself so you can maintain or attain a balance spiritually. It translates to everything else. You are everything, so you can do everything but you can do nothing alone. So, ask for support when you need it. I love you."
For more of Octavia, follow her on Instagram.
Shaunette Stokes, Attorney & Professor
Shaunette Stokes is a practicing attorney, licensed in the state of Florida. For the last four years, she's owned and managed her own law firm, Stokes Law Group, located in Tampa, Florida. She practices primarily Small Business Law and Intellectual Property Law, and is also a professor in the Paralegal Studies department at the local community college.
A Day in the Life:
"On my busiest days, I spend a significant amount of time in court for my cases that are in litigation. I like to schedule my court appearances in the morning in an effort to avoid losing any hours of productivity on other cases/client files. Ideally, I spend my mornings in court and my afternoons in the office working on client files unless I have a trial, in which case I am typically in court for a full day. On the days I do not go to court, I reward myself with an extra hour of sleep. I typically get in the office by 10:00 am and leave at around 4:00 pm to prepare my lectures for my evening classes at the local community college. Once class is over and all of my student meetings are complete, I get home around 9:00 pm. Most days, I continue working for a few hours once I arrive home."
How She Grew Into Self-Love & Self-Care:
"Prior to May 2018, I practiced Family Law, which is typically a highly litigated area of law and therefore a highly lucrative practice area as well. The courts have very strict rules and deadlines, which can have a serious impact on the outcome of your case. Not to mention the fact that the clients are going through an extremely life changing event for both themselves and their family, so emotions tend to run high. As a result of the nature of these cases, I dealt with a large amount of anxiety."
"My anxiousness did not come from a fear of failure but rather from a fear of disappointing my clients."
"Unfortunately, there is never a guarantee that the outcome will go as expected. At the end of the day, even if you win a Family Law case, no one really wins because it does not heal a broken family. Often times, I found myself absorbing my client's emotional burdens and would treat them as if they were my own issues. I was extremely stressed and unhappy but it took me five months and an actual panic attack for me to make the decision to stop accepting Family Law cases."
"For me, recognizing the need for help and making this huge decision to stop accepting cases in such a lucrative practice area was honestly the biggest self-care and self-love decision I have ever made."
How She Navigates Career & Mental Health:
"It has not been easy but I have learned that I have to put my personal wellbeing, and therefore self-care, first and foremost. The practice of law is very stressful and I strive to create a work environment in the office for both myself and my staff where self-care is a priority. At my firm, we take mental health days at least once a month to help decompress from work."
"In addition to taking mental health days, both myself and my staff have the flexibility to work remotely from home at least twice a week. This allows me the flexibility of taking care of myself while still ensuring that the work gets done. On days that I work remotely, I go to the salon and get my hair done or treat myself to a pedicure. I have structured my business in a way that I can work remotely and still reach a high level of productivity whether it's in my office, from the comfort of my own home, or at the salon."
"I also strive to make the effort to go to the gym at least three or four days out of the week. I have found that when I take the time to put myself first, I am not drained from work and oftentimes I am more productive."
Her Advice for Working Women:
"I would advise any working woman that is trying to juggle any combination of the three to take the time to put herself first. Period. In order to establish a healthy work-life balance, you should prioritize yourself and what is important to you. Do not feel guilty for taking a break and allowing yourself to rest. You cannot be at your best on a professional level if you are not physically and mentally at your best on a personal level."
"Love yourself. Care for yourself. Learn to take the time to make yourself a priority and reap the rewards."
For more of Shaunette, follow her on Instagram.
Alana Blaylock, Documentary Film Producer
Galore Mag
Alana Blaylock works in the Film & TV Industry as a Documentary Producer. Her job responsibilities vary from role to role, whether she's prepping for a shoot in the office, physically in the field working with talent, or sitting with editors in post-production putting episodes together. Working on Lebron James' docu-series, "Best Shot," helped her find her own redemption after a mental health breakdown.
A Day in the Life:
"When I'm not on a set, I usually wake up by 7 every day. I'm a morning person and enjoy being active when my brain is most fresh. After heading to the gym, I'll go to my local coffee shop and order a Matcha Latte, catch up on the news, read my horoscope, and a verse from my bible app for an inspiring message. Then, I'll head into the office around 9 to start whipping off emails in order to book talent and find locations for shoots. During the afternoon, I write creative documents to send to my team. Every day is different and every series I work on varies in content, so it's an exciting job! On a weekday night, I'll cook dinner at home and catch up on my shows. On the weekends, I'm usually traveling so my plans depend on the city I'm located in at the moment."
How She Grew Into Self-Love & Self-Care:
"After going through a rough period last year, my mood dropped and healthcare professionals diagnosed me with clinical depression and acute anxiety. I was forced to talk about traumas I had been quietly dealing with alone for years. After keeping my problems under wraps, I finally opened up to therapists to get emotional help. Today, I have a solid treatment team and I'm on the right medication, which helps tremendously."
"I go on mindful walks for reflection time and set aside time to work out to clear my head."
"I never want to experience the mental anguish I felt before again. That being said, I work really hard to keep a positive mindset and be around people who will uplift me. I recognize that every day is not going to be perfect, and I'm not going to be perfect every day. The old me was not that kind to herself and held unrealistic standards. Now, I'm gentle with myself and most importantly, patient with myself as part of my recovery."
How She Navigates Career & Mental Health:
"I have to admit that it's difficult finding stability in such a fast-paced business. You sometimes have to be ready for a job in 24 hours and get in shape. The old me used to be type A and panic when things weren't going my way. Now, I realize that everything works itself out and nothing is more sacred than my sanity. Keeping that in mind, I move ahead with confidence, grace and understanding that flexibility and agility are key."
Her Advice for Working Women:
"Don't panic - The world will not end if something does not go your way! Set aside personal time for 30 minutes a day at least, and don't keep things bottled up inside until you want to explode. Communicate to others your expectations of them and what you can realistically deliver to them in both your personal and professional life. If your gut is telling you that you need a break, you probably do. Running on fumes does not do anyone any good. Take that vacation with your girlfriends or go on a solo wellness retreat."
"Be intentional about your self-care and happiness."
For more of Alana, follow her on Instagram.
Alie Jones, Educator & Entrepreneur
Alie Jones is a body positive entrepreneur, teaching artist, and self-care advocate. She's an art teacher at an after school program in an East Oakland middle school who encourages her students to reflect on the influence that art can have on justice and healing. She's passionate about empowering youth to speak their truth, and cultivate artful expression. In her piece for Afropunk entitled, "How Revolutionary Self-Care Becomes An Act Of Radical Activism," Jones channels Audre Lorde, expressing how "self-care is an act of self-preservation," and a radical political right, encouraging young people to practice the revolutionary art of self-care.
A Day in the Life:
"My most chaotic and rewarding day of the week is Wednesday. I start my day with yoga or meditation. I grab my weekly planner and create a list of my three daily intentions and tasks to achieve them. In our program, we go from an hour of homework time, activity time, snack, and two enrichment classes. From work, I go home to shower, change, and eat dinner. After resetting, I head to my weekly spoken word open mic, Speak On It."
"Having a space to authentically express myself in my community is so rejuvenating."
How She Grew Into Self-Love & Self-Care:
"My mental wellness journey has been turbulent yet transformative. I battle high functioning anxiety and severe depression every day. Last April, I was haunted by thoughts of suicide. In a very dark space emotionally and didn't know how to ask for support when I needed it, I allowed my negative self talk to tear me down. These feelings were amplified after experiencing emotional abuse and sexual assault during my second time living in France."
"I told myself that if I was gone, it wouldn't matter to anyone."
"In an effort to foster communities of self-care and self-love, I started a creative collective in Oakland called Bodacious Bombshells. Being in spaces with other women of color who have struggled with body image and mental health, self-care has taught me to explore body acceptance and mindfulness. Through one on one and group therapy, I've examined how I cope and challenged my ideas of isolation with community."
How She Navigates Career & Mental Health:
"My self-care and professional life align so well. I create spaces to share the healing of aromatherapy, deep breathing, and processing through creative writing. When I put my wellness first, I'm able to encourage those around me to go the same. I'm fortunate enough to have a workplace that inspires me to keep going on my darkest days."
Her Advice for Working Women:
"My advice for women working to thrive is be who you are, love who you are. You have to make space for authentic living and love without conditions."
"Self-care has to be intentionally practiced."
"Your mental health is top priority, there is no way to be completely present at work or in your families unless you're taking time to recharge your batteries. Self-love is an active choice, hold space for recharge and reset."
For more of Alie, follow her on Instagram.
Featured image by Getty Images
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Fontaine Felisha Foxworth is a writer and creative entrepreneur from Brooklyn New York. She is currently on the West Coast working on creating a TV Pilot called "Finding Fontaine", that details the nomadic journey of her life so far. Keep up with her shenanigans @famoustaine on IG.
Your April 2025 Horoscopes Are All About Softening Into Love & Speaking Your Truth
April is a month to slow down and to fully grasp what has been. The month starts in fiery Aries Season, but we are also in the thick of Retrograde Season as we begin the month as well. Thankfully, Mercury finally goes direct on April 7, after being retrograde mid-March, and communication matters are clearing up. This is a month of mental clarity, a fresh start, and not being afraid to dream a little bigger.
On April 12, there is a Full Moon in Libra, and this Full Moon brings relationship and financial matters full circle. This is the time to let go of what doesn’t make you feel balanced or in harmony and to create space for more peace to enter your life. Venus goes direct in Pisces on the same day, after being retrograde since March 1, and love is healing. With Venus now direct, there are more opportunities for commitment and longevity in love, and there is overall a greater feeling of romance, receptivity, and compassion in the air now.
Mercury enters Aries from April 16 until May 10, and what you were trying to see through or understand better while Mercury was retrograde here last month, you are experiencing a breakthrough now. Mercury in Aries is insightful and courageous, and people are more likely to speak their minds and initiate conversation with this energy. Mars then enters Leo from April 18 until June 17, reminding us that sometimes it’s okay to be a little more selfish and to focus on what you need right now. Mars in Leo brings forth confidence, creativity, and passion, and brings an exciting energy to charge of your life and advocate for yourself.
Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
ARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
The Full Moon in Libra on April 12 will be a time to devote your energy to self-care, close loved ones, and overall getting some time to decompress. You are ready to let go of the things that don’t make you feel safe or nurtured and are receiving an emotional renewal right now. The New Moon in Taurus at the end of the month is a time to focus on your intentions on your community, friendships, and aspirations in life, and to pay attention to where you can create more abundance here.
LEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
On April 18, Mars enters your sign until June 17, and this is huge for you. You began the year with Mars retrograde in your sign, so you are getting the opportunity now, to rewrite some of the things that weren’t working for you at the beginning of the year. You are overcoming previous obstacles, and experiencing a breakthrough in your life this month. Before April ends, there is a New Moon in Taurus, highlighting your career, reputation, and professional life. This is a good New Moon to set your intentions for what goals you want to come to fruition for you now.
VIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
Mid-month, Mars moves into your 12th house of closure and endings, and there is a journey of healing that you experience until June 17. You are motivated to understand yourself better and are looking at the past more right now in order to do so. This is a month of recovering and healing from what has been, for new foundations to be built upon. The New Moon on April 27 is a beautiful way to end the month, as you are getting glimpses of a new, abundant, adventure that is ahead of you.
LIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
SCORPIO
April is a month of success, progress, and dreams coming to fruition, Scorpio. You are focused on your health, your priorities, and creating space for the new beginnings that you are creating in your life right now. The Full Moon mid-month is a big closure moment for you, and you are owning the fact that you have healed and you are no longer the same person you were in the past. This is a month of stepping into your power and feeling supported in doing so.
Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CAPRICORN
April is about putting one step in front of the other with patience and dedication and trusting the decisions you are making for yourself right now, Capricorn. The Sun is in your 4th house for most of the month, and you are yearning for your safe spaces, comfort foods, and loyal people. Giving yourself more time to decompress, take care of yourself, and ground your energy is essential this month.
Mars enters your 8th house of transformation mid-month and will be fueling your need for some change, excitement, and emotional rejuvenation over the next month and a half. You are entering an impactful moment of the year for you, and you are motivated toward change right now. The New Moon at the end of the month is in a fellow earth sign, highlighting the romantic new beginnings you are entering now. Overall, this month is a process, and you are opening new doors while finding gratitude in what is here for you now.
AQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
Mars enters your house of love and partnership on April 18, and you enter a passionate and steamy time. Romance is in the air for you as you move through the month, and you are spending more of your time with those who you want to move forward with. Venus also moves into a relationship area of your chart before April ends, and you are surrounded by love and community. Overall, this month is showing you that you are not alone and you don’t have to go through the heavy stuff alone either.
PISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Featured image by Kyra Jay for xoNecole
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Feature image by Leon Bennett/Getty Images