You know it and I know it. There is a ton of information, both online and off, about sex. That's why I do my best to try and conduct some of my own unofficial polls to get insight that isn't typically discussed. Recently I asked some people I know, "What can make sex a not-so-great experience, even if the sex itself is good?" It might seem like seem like an odd question initially, but when you see what most people said, I think it'll make more sense to you. What they said was "predictability".
One man said to me, "The sex that I have with my partner is amazing, except for the fact that she's not very creative. When I recommend things that are a little 'off the cuff' or 'outside of the box', she usually politely declines because she claims that knowing what to expect is what relaxes her enough to have the kind of sex that we do."
Hmph. When you really stop to think about that, to a certain extent, that makes sense. So, how can two people find a happy medium when one wants to try new things and the other—well, not so much? I say ease into newness slowly.
Take this beautiful season that we're currently in, for example. If you are the actual partner who wants to switch things up in the bedroom, how about incorporating some things that scream "fall's here!", are uber romantic, but can still spice things up a bit at the same time. If you're down to try—and you think you can convince your partner to be down as well—I've got a few fall-themed tricks up my sleeve.
1. Make Out in a Maze, While Apple Picking or in Some Leaves—First
Maybe it's because autumn is absolutely my favorite season that I also find it to be the most romantic. It's definitely the time of year when you and yours can walk through a corn maze together, do some apple picking, attend a harvest festival or simply rake up a pile of leaves in your front yard. Then, while you're at it, like they used to say in the 80s—make out.
Sometimes, the best sex is all about building anticipation before the act. Going out on a date together and doing a lot of hand holding and kissing while you're all caught up in the autumn atmosphere is a great "appetizer" before the main course (if you know what I mean).
2. Get Some Velvet Bedding
If you don't own any velvet bedding, do yourself (and your sex life) a favor and cop some this year. Not only is it super soft and luxurious, it's an opulent way to keep warm this fall and winter season. Just think about how plush and pampering this type of material is; how sensual you and yours will feel as you're rolling all around in it.
If a part of you is hesitant about making this type of purchase because you think that velvet fabric leans on the side of being high-maintenance, it's actually not. For the most part, you can treat it just like you would any of your other sheets or bedding; just make sure to turn everything inside out so that the part that you lay on doesn't attract a lot of lint (you can read more about all of this here).
3. Light Some Fall-Scented Soy Candles
Apple-Cinnamon. Vanilla. Amber. Cranberry. Pumpkin. Pine. Butterscotch. Patchouli. Caramel. Fig. These are just some of the signature scents of fall; something that most of them have in common is they are aphrodisiacs too. Since it's been scientifically-proven that the better our sense of smell is, the greater our sexual experiences tend to be, why wouldn't you want to fill your sexual space with smells that will only heighten your sensuality?
Plus, the glow of candles flickering in a dark room is really sexy. And, if you go with soy ones, they last longer and burn cleaner. A great "fall sex addition" all the way around, if you ask me.
4. Turn on Some “Fall Sounding” ASMR
I don't care what y'all's president thinks, climate change is real and I'm proud of all of the young people who've been protesting around the world about it. So, what does this even remotely have to do with what we've been talking about? Well, even though it's officially fall, as I'm sitting here and typing this, it's in the high 80s with plenty of sunshine in Nashville; not even close to being classic autumn weather—cool, cloudy, rainy with harsh winds.
Thanks to ASMR (Autonomous Sensory Meridian Response), via sound machines and even YouTube, you don't need to wait for a perfect fall day in order to set the mood. To make your room extra dark, hang up some blackout curtains. Then play sounds of rain or wind. On the YouTube tip, all you need to do is go the search field and put "rain sounds" or "wind sounds" and you're all set.
5. Play the “Fall Game” with Each Other
Sex isn't all about physically connecting. It's about emotionally connecting too. One way to feel emotionally close to your partner is to play a sentimental "fall game". Share some memories of the first time you fell for each other's looks or fell for each other's personality orfell in love overall. Based on what each of you recall and the circumstances surrounding everything, it can bring a lot of laughs as well as sentimentality into the atmosphere.
6. Do a Little of Your Own Version of “Trick-or-Treat”
Have you ever checked out the true origin of Halloween? It's creepier than a lot of people realize. But if you want to lighten up the mood a bit, put your own twist on trick-or-treat indoors this year. You and your man can dress up in costumes (or roleplay) or you can simply get candies that have a bit of a sexy theme to them. Some that I saw on Etsy include Sex on the Beach fudge and real-sized chocolate penises. You could make some cookies with a Kama Sutra rolling pin (that literally has sexual positions on it) or a sex position cookie cutter. Or how about some chocolate that's infused with the aphrodisiac damiana? Talk about candy (or cookies) that's sweet to the lips…on a few levels.
7. Dip Various Body Parts in Apple Cider or Cocoa
Our inner thighs. Our fingers. Our palms. Behind our knees. His nipples. His inner wrists. His navel. The small of his back. These are some of the erogenous zones that don't get talked about—or explored—as much as they should on women and men. The way I see it, there's no time like the present. So, as you're in the process of getting a little foreplay action going on, bring in some signature fall drinks—warm apple cider and cocoa—to pour onto these parts of the body, so that you both can lick them off. It's something that everyone involved will richly enjoy. I'll bet good money on that.
8. Give Your Man a Ginger Oil Massage
I'll give you two dollars if you can tell me what "figging" is without looking it up first. I'll tell you what, it was definitely my something new for the day when I happened upon it on the 'net. Figging is what it's called when you put a piece of fresh raw and peeled ginger either into your vagina or anus or your partner's anus in order to create a tingling sensation.
Please hear me when I say this—I am an avid ginger user, so when I think of a raw form of it going into any orifice of my body, it's a hard pass (ginger is pretty strong). But what I do recommend is giving your man a nice ginger oil massage.
Ginger is in season right now; it's a natural way to increase blood circulation to his lower region and heighten the sensitivity of his erogenous zones.
If a ginger oil massage is something you've never tried before, there's a great recipe for the oil here. (By the way, it's also a great oil for sore muscles after a workout too.)
9. Use Cinnamon Oil on Each Other’s Genitalia
Me? I'm always gonna be a cinnamon oil fan! It's a true fall season scent, it tastes good and the warming sensation that it provides is perfect for fellatio and cunnilingus. All you need to do is put a little bit of it into your mouth and, well, go to town!
A word of caution—if one or both of you have sensitive skin, put a dab on the back of each other's hand, just to make sure it's not too strong for either one of you. As far as the kind of oil you should try, the one that I recommend, across the board, is Sun Essentials Oils. No need to warm it up; cinnamon is naturally hot, sensation-wise, all on its own. It'll quickly become a fan favorite.
10. Cuddle Before. Cuddle After.
Maybe it's because it's colder outside than during the spring or summer season, but when I think of having sex in the fall, cuddling definitely comes to mind. Whether it's before or after sex, after checking out Health's "5 Sex Positions to Heat Up Chilly Fall Nights", turn on (or up) some of your favorite slow jams and—snuggle face-to-face, let him lay on top of you while you wrap your legs around him, do some extra tight and long spooning, or hold hands while one of your heads is on the other's stomach.
Cuddling is a wonderfully sweet and sentimental way to emotionally connect, feel safe and relax yourself after all of the mind-blowing sex you're about to have. It's one of the best things, I think, about "fall sex". Here's to three months full of PLENTY of it, sis.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Married Couples: These 6 DIY Recipes Will Take Your Sex Life To The Next Level
The 70 Sex Position, Vegan Condoms & Other Current Sex Trends
The 6 Sex Toys & Pleasure Accessories Every Couple Needs
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
A Cosmic Guide To Love In 2025: What The Stars Have In Store For Your Heart
The most important lesson we are learning about love in 2025 is change. Many major Astrological transits are happening this year, and these will last for years to come. As we walk through this new year, we are being asked to let go of the things we can’t control, and give more grace to the things we can. This is a year of a new perspective on love, finding gratitude in the little things, and watching as the universe supports us and the dreams we build for ourselves here.
At the beginning of the year, we are being shown how significant 2025 will be for love. From March 1, 2025, until April 12, 2025, Venus, the planet of love and relationships, will be retrograde. Venus goes retrograde approximately every 18 months and hasn’t been retrograde since the Summer of 2023. With love taking a step back at the beginning of the year, we move through a time of understanding the emotional world better and letting go of trying to control outcomes here.
What Does 2025 Have in Store for Love?
It’s time to refocus your relationship priorities overall, and with this retrograde happening in both Aries and Pisces, Aries being the first sign of the zodiac and Pisces being the last; there is a chapter we are closing and a new one we are walking into.
Another significant factor that is influencing relationships this year, is Jupiter’s entry into Cancer. Jupiter brings blessings, abundance, luck, and expansion, and in water sign Cancer, brings these gifts to your emotions. Cancer rules emotional safety, foundations, close loved ones, family, support, and emotional well-being, and with Jupiter in this sign from June 9, 2025, until June 30, 2026, we experience blessings in stability within love. This is a good year for building stronger foundations in love, aligning with those who are loyal and supportive, knowing what you need emotionally, and being a lot clearer on it.
Letting Go of the Past: The Astrological Theme of 2025
Overall, the guideline for the year when it comes to love is to focus on the bigger picture and let things work themselves out without forcing them to. Magic will come in for you this year when you can assess your needs and wants, let go of illusions or smoke and mirrors, and focus on the things you want for yourself rather than what you don’t. Your focus and beliefs on love are the priority right now, and things will be coming full circle for the better.
Read below to see your personal 2025 love forecast. Read for your sun, moon, and rising signs.
What Does Your Zodiac Sign Say About Your 2025 Love Life?
ARIES
2025 is one of the more significant years for you, Aries. A lot of the major transits are happening in your sign, which includes Venus retrograde in Aries at the beginning of the year, Neptune in Aries from March 2025 until 2039, and Saturn in Aries from May 2025 until 2028. Not to mention, Chiron, the wounded healer is currently in your sign until 2027.
What this means for you when it comes to love, is that you have learned a lot about where you want to be here, and it’s the year to implement more of these tools and knowledge of the heart.
This year for love is about honoring your integrity and what you need personally to thrive in life and creating that space to let it in. You need someone who will be there for you through whatever you are experiencing in life and not someone who adds to these challenges. This year is a time of rising above, and choosing better for yourself.
TAURUS
2025 for you when it comes to love, is all about perspective and taking better care of your heart, Taurus. Uranus, the planet of change, rebellion, progress, and upheaval, has been in your sign since 2019, and this year you get a break from all of the surprises. From Jul. 7, 2025, until Nov. 7, 2025, Uranus leaves your sign and enters Gemini, giving your mind and your heart some time to breathe.
This year you are being given the opportunity to see things for what they are, rather than what you fear them to be. You are able to see your relationship dynamics clearer, allowing you to feel more confident in what you are building and creating for yourself in this area of your life. What you are working on this year is letting go of overthinking, and allowing things to play out the way they are meant to in love.
GEMINI
This year you are feeling in balance when it comes to love, Gemini. Relationships are important to you in life overall, as you are a relationship-oriented sign, but it can be difficult at times to keep the balance and perspective here. This year, with lucky Jupiter in your sign until June, you have the opportunity to be blessed with some fortunate circumstances personally and within romance.
You are feeling yourself this year, and this is attracting you success and new opportunities within love.
Uranus will also be in your sign this year from Jul. 7 until Nov. 7, and some surprises are in store for you. Pay attention to what happens in your love life during this period, as similar themes will be coming back around for you when Uranus officially enters its Gemini transit from 2026 - 2032. Overall, this year is about balancing what’s coming and going in love, and finding your peace within your inner confidence for it all.
CANCER
2025 for you, Cancer, is about stability in love. You are growing emotionally from the ground up, and are feeling a sense of support, confidence, romance, and receptivity in your love life this year. You are one of the lucky signs of 2025, and this is due to Jupiter, the planet of blessings, entering your sign from June 9, 2025, until June 30, 2026. While Jupiter is in your sign, your life expands and you are able to see the gifts of your world that may have been harder to come by previously.
This is a year of spending more time with your loved ones and feeling more heard and supported emotionally. Safety and security are especially important to you this year, and you are only entertaining the people who feel that way about you and provide that. Many Cancers will be expanding their families this year or developing a long-term relationship, and overall this is a year of feeling stronger when it comes to love.
LEO
When it comes to love this year for you, Leo, it’s about trusting your intuition and listening more to what your heart is telling you. There are not many major transits happening in Leo in 2025, which means there is a lot of room to grow, but you may be feeling a lack of support or encouragement to do so. A lot of Leos are taking a step back to look at where they are currently in love, and yearning for some change and a new direction here.
Neptune will be in your 9th house of adventure for most of this year, and you are being asked to get inspired and do things differently, but don’t take unnecessary risks in love that may not serve you in the long run.
It can be easy to get lost in the fantasy of love rather than the actual reality you’ll live in here, and taking more time to understand yourself, your relationships, and the dynamics in your love life will be necessary. Overall, your heart is healing this year and you are moving away from the past and creating your new future.
VIRGO
This year when it comes to love, you are going through changes that are aligning you closer to your goals and dreams here, Virgo. You are focused on making things work that you want to see bloom, and also letting go of putting effort into people that aren’t reciprocating the same energy. With the North Node entering your sister sign Pisces and the South Node moving into your sign from Jan. 11, 2025, until Jul. 26, 2026, you are doing a lot of letting go over the next year.
However, with the North Node being in your 7th house of love, new doors and gifts are also opening up for you and your partnerships. The more you can let go of perfection and overworking your mind and your heart, the more blessings you will experience when it comes to love this year. In 2025, you also have two Eclipses in your sign, and there are overall a lot of changes Virgos are moving through this year. Your main guidance for love is to stand by the things that serve your heart and release yourself from what burdens it.
LIBRA
Love is coming to fruition for you this year, Libra. You have been through a lot in your personal life these past few years, and walking into 2025, you are ready for some positive change. This is a year of feeling in balance with your personal goals and dreams, and what you are experiencing romantically and financially as well. Relationship dynamics are serving you and your sense of abundance, and many gifts are coming your way in love this year.
With Neptune, Chiron, and Saturn all being in your 7th house of love, your love life and partnerships are the main focus for you in 2025.
You are moving through changes, overcoming previous obstacles, and bringing back the dreamy energy here. With Chiron in the 7th, you are still doing some healing of the heart, but with Neptune now entering, it all feels a little more romantic and spiritual at the same time. This year is about believing in the impossible in love, taking care of yourself, and allowing someone else to take care of you as well.
SCORPIO
This year is all about opportunity when it comes to love, Scorpio. You have your eyes on the prize and are focused on what you want for yourself, but also how you want to show up for love as well. You have goals and intentions that you are setting for your love life this year, and a lot of them reflect the passion and strength you are feeling as you enter the year. Vesta is in your sign this year until September, and you have a spark within you that is a magnet for success and love. You are walking forward confidently and are feeling inspired, sexy, and magical this year.
This is a very sensual and powerful year for you, and this energy is being reflected in the relationship experiences you are having. Jupiter also enters your 9th house of adventure halfway through the year, and there is something special about the trips you are taking and the risks you are taking in love. Overall, this is a year of doing things your way and attracting love to you through your inner confidence and charisma.
SAGITTARIUS
This is a beautiful year of feeling balanced and abundant in love, Sagittarius. There is a lot of energy coming in and you are giving a lot of love as well. This sense of synergy you are feeling within your love life this year has a lot to do with Juno, the asteroid of soulmates, in your sign from Feb. 19 - Apr. 15. Your people are coming in and you have options this year, Sag.
This is a year of feeling loved for the inspiring, outgoing, and unique being you are, and meeting more people who match your energy.
Saturn also enters your 5th house of romance this year, and you are learning a lot through your experiences with others. You are learning how to be more confident in who you are and what you want for yourself and also recognizing the importance of making more time for fun and playful experiences. This is the year to see love as a more light-hearted experience and to not take yourself too seriously.
CAPRICORN
You are letting things come to you when it comes to love this year, Capricorn. You are feeling beautiful, capable, and worthy, and you are receiving the gifts that come from this sense of confidence and patience. This past year, you were setting a lot of new goals for yourself and your relationships, and in 2025, you are experiencing the results of these efforts.
Jupiter moves into your sister sign Cancer from June 9, 2025, until June 30, 2026, and enters your 7th house of love, partnerships, romance, marriage, and harmony. Your love life and experience of it all are expanding this year, and benevolent Jupiter is sending blessings to this area of your life. This is a year of things coming full circle for you in love, and you feel less confused about it all and more sure of yourself and what is becoming for you here.
AQUARIUS
Love is a highlight for you this year, Aquarius. You are coming together with another, and many Aquarius’ will be forming new relationships or growing within a strong relationship. You are experiencing the fruition of your dreams in love, and are also able to heal and let go of past emotional experiences that have been overwhelming for you in the past.
The North Node enters your 12th house of closure this year, and you are motivated towards change, cleaning house, and releasing the cobwebs of the past.
You are walking into new emotional experiences with less baggage and self-doubt, and are experiencing a fresh start in love. This is a year of asking for what you need emotionally and receiving it. Love is coming in for you in harmonious and magical ways, and you are rewriting your story in love in 2025.
PISCES
You are moving through a lot of changes when it comes to love in 2025, Pisces. This is a year of closure, healing, and giving yourself a fresh start, and the way you enter the year will be a lot different than the way you end it. The North Node of Destiny enters your sign this year, and the South Node of Karma enters your 7th house of love. So, a lot of your focus this year is on your personal goals and path, and there may be some neglect or lack of focus on your relationships.
This can create some discord with those close to you, and your guidance for this year is to try to balance the personal successes and wins you are experiencing, with the love changes that also need your attention right now. Know that what leaves your life this year is being replaced by something better, and also know that your healing doesn’t need to have a timeline and you can take as much time as you need to grow. Overall, you are turning a new page in love in 2025.
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Featured image by Anchiy/Getty Images
'Love Is Blind''s Iyanna McNeely Finds Love Again As She Shares Engagement News
One of our favorite Love Is Blind alums is newly engaged!
Iyanna McNeely took to Instagram on Tuesday, Dec. 17, sharing, "A weekend of surprises, wonder, and happy cries. ✨ Something sparkly, something special, someone forever. ✨." She shared five photos from the weekend of her engagement on social media. The last image shows her gazing lovingly at her fiancé, whose name she has not yet revealed, as he lifts her into the air. The proposal seems to have taken place at the Civic Opera Building in Chicago, based on the pictures.
The comment section was flooded with congratulatory messages. Mallory Zapata, to whom McNeely's ex-husband Jarrette Jones initially proposed on Love Is Blind, extended her congratulations, commenting “Congratulations!!! 🎉🍾 ❤️.” Xanthi Perdikomatis, recognized from The Circle and Perfect Match, also expressed her admiration, stating “You look stunning 😍.” Iyanna replied, “Oh all the love 🥹. I feel it. Thank you everyone .”
The Georgia native started sharing posts on social media with her fiancé earlier this year, but has not revealed his identity. He isn't tagged in any posts, and mostly remains hidden. In a November post, only the top of his head is visible as he crouches behind McNeely while she takes a mirror selfie. In an October video, his face is completely covered by a mask.
We totally understand why Iyanna is being protective of this new love given the way her last marriage ended. Iyanna was previously married to Jarrett, who proposed to another woman before proposing to her. The couple met in the second season of Love Is Blind and had a rocky start. Despite the initial challenges, they were married in the show's finale.
Iyanna later accused Jarette of cheating on her during their "unhappy" marriage. In an episode of herFeel in the Blankpodcast, Iyanna confessed,
"Jarrette cheated. I found out three days before After the Altar. I received an email with very specific details." The former couple announced their split in August 2022, sharing the news in a joint Instagram statement in which they said their lives were "going in different directions."
The program coordinator officially filed for divorce in October 2022 through the Circuit Court of Cook County. Their divorce was finalized in November 2022. Jones confirmed the news in a statement, expressing that they would remain friends and wishing Iyanna well.
Iyanna's candid testimonials and inspiring life story made her a crowd favorite. She revealed her difficult childhood, growing up as an only child and being kicked out of her home at 18. Later, at 22, she was adopted by her godparents. Despite facing numerous challenges, Iyanna remains remarkably resilient, stating, “I had so many odds against me. I should not be this okay.”
It’s also evident that she’s been doing the work to become the best version of herself for her new partner. Over the years, she’s shared wisdom on social media like, "Know who you are. Know your worth. Surround yourself with mutually beneficial, reciprocal, and enriching relationships. And most importantly, GROW. No matter how exhausting. Because at the end of the day, it's for YOU."
She came through with another word sharing, "It's good to be loved. But it's profound to be seen, heard, valued, and understood. Not just on the obvious days, but as a lifestyle." And also, “This is your friendly reminder to take a look back at how far you've come and give yourself the praise, acknowledgment, grace, and love that you deserve."
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Featured image by Iyanna McNeely/Instagram