Now that the summer season is officially here, hopefully, you’ve got some plans that will have you traveling more often and/or hanging out by some water and/or spending time with friends in the great outdoors. And while it’s always a great time when you can pull out your distressed jean shorts, super cute sandals, and big ass straw hats, let’s not act like the heat ain’t a mutha while the thought of putting on anything more than what is absolutely necessary is stressful as hell.
Especially when it comes to wearing makeup. When it’s hot ‘n sticky, who wants to have on a full face of stuff? The dilemma is, when you want to still look cute, how do you figure out what will give you a made-up face without you having to go through the drama of it feeling heavy on your skin or, worse, melting off due to the extreme heat?
If that’s what’s been crossing your mind lately, I hear you, and I’ve got you. During the season when less really is more as far as cosmetics go, here are some things that you can apply that will give you a makeup face without overdoing it in the process.
Rosemary Oil
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To anyone who will listen, if there is one skincare product that I will shout out for the rest of my life, it’s rosemary oil (well, that and sulfur soap). When it comes to helping to heal and prevent acne, keeping my skin hydrated, and giving my skin a natural glow, rosemary oil is that one. Not only that, but some skin experts say that it also helps to reduce inflammation, get rid of dark circles underneath the eyes, and soften the appearance of cellulite too.
Personally, I don’t use foundation, so I’ll just put on some rosemary oil and head on out the door. Yet even if you do, if you’re looking for a moisturizer that’s a great primer for your skin as well as the makeup you plan to apply to it or if you want an overnight oil so that your skin will be soft and smooth, the following morning, look no further than rosemary oil for your face and neck (don’t forget your neck, chile). You will not have one regret. Straight up.
Tinted Moisturizer
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If the main thing that stresses you out when it comes to wearing makeup in the heat is you don’t want it to smear or look “caked on,” or you would prefer a much sheerer and natural-looking end result, have you ever tried tinted moisturizer before? If not, it’s just what it sounds like, and the cool thing is, it can provide you with a bit of coverage without you looking like you have a full face of makeup on. Plus, it tends to offer a natural glow that works really well during the daytime hours.
Another awesome thing about this option is some tinted moisturizers come with SPF (sunscreen) already in them — and yes, this is a good thing because we melanated women need that kind of skin protection too (check out “Here Are 10 Black Girl-Friendly Sunscreens That Will Keep You Glowing This Spring”). By the way, Allure did you a solid by publishing “The 15 Best Tinted Moisturizers With Sunscreen That Smooth and Protect Skin.” It’s worth a skim when you get a chance.
Bronzer
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Back when I was shifting out of wearing foundation, something that worked like an absolute charm was bronzer. It gave me enough coverage to camouflage any blemishes that I wanted to smooth out while making my skin appear absolutely radiant at the same time. In fact, the only thing that I wasn’t super fond of when it came to bronzer was, I had to be careful not to get it on my clothes (or someone else's when I hugged them). But if you’re looking for something that will complement your skin, immaculately so, whenever you’re out in the summer sun, bronzer is what you’ve been looking for all of your life.
Another bonus with bronzer is it’s something that you can make yourself from the comfort and convenience of your own home; that way, you can be in complete control of the ingredients that you end up putting on your face (and possibly other parts of your body). If you want to go the all-natural route, a recipe is here. If you want to try a hack that combines a powder bronzer with a liquid primer, the YouTube video is here.
Eyebrow Gel
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At the time that I’m writing this, I am two days out from an eyebrow wax appointment. Something that I just shared with my waxer is how wild is it that your face can look like it’s been made up just by taming your brows — especially professionally. Well, something that can keep your eyebrows looking on point in between appointments is eyebrow gel. If you’re curious about which ones can withstand the summer heat, check out Byrdie’s article, “The 11 Best Eyebrow Hold Gels of 2023, Tested & Reviewed.”
Waterproof Mascara
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Recently, someone asked me if my eyelashes were real, and I didn’t know whether to be flattered or slightly triggered. LOL. The answer is “yes.” I was blessed with naturally long lashes; however, when I want them to be a bit thicker, I will apply some Jamaican black castor oil on them at night and then apply 2-3 coats (make sure to let them dry in between) of mascara during the day. Not any mascara either; it needs to be as black as black can get; plus, it needs to be waterproof. That way, I don’t have to worry about sweat causing them to smear.
Just make sure that you wash that stuff off before turning in at night. Some formulas are super thick and can actually cause your lashes to break if you’re not careful.
Lip Liner
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While perusing through Sephora not too long ago in search of a particular lip liner that I wanted, you should’ve seen the look on my face when an associate shared that lip liners are slowly being faded out. What in the world? Personally, I’m always gonna be a fan because, not only do they help to give my full lips some nice definition, but lip liners also help to keep lipstick in place for a longer period of time.
Personally, I don’t even wear lipstick that much, especially during the summer season. What I will do instead is line my lips with a liner and then fill them in with lip gloss. It gives a shearer look that still “pops.” Plus, I can enjoy my popsicles ‘n stuff in peace because, since all I had on was lip gloss, to begin with, I don’t have to worry about losing color while eating or drinking anything. Yeah, lip liners are bomb. Always have been, always will be.
Sparkling Lip Gloss
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Speaking of lip gloss, aside from the fact that it helps your lips to look (and feel) nice and hydrated, one of my (other) favorite things about it is it can keep your lips looking fuller and sexier from day into the night; especially if you get the kind that has some sort of glitter in it (perhaps like this one here or here). The way that this particular kind of lip gloss shimmers in the summer sun and by candlelight is truly unmatched — I can personally attest to that.
Shoot, you can even make your own sparkling gloss by adding some cosmetic glitter to a container of gloss that you’ve got. Or if you really wanna be a boss with yours, make your lip gloss totally from scratch. The YouTube videos here, here, and here can walk you through how to make that go down. Or, if you want to go the totally natural route, Kimspired DIY has a recipe that can get you right here.
DIY Shimmer Lotion
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Even though we’re mostly talking about makeup, because there is nothing more alluring than gorgeous skin, I did think it was important to give the rest of your body a bit of a shout-out too — and this is where shimmering body lotion comes in. Not only will it cause your skin to glow, but it also has a way of minimizing the appearance of blemishes as well. So, if body acne (or the scars that it can sometimes leave behind) is something that you’re worried about this summer, why not make a batch of your own shimmer lotion (or oil)? Some YouTube shorts that will show you how to DIY it are located here and here.
Bomb Ass Frames
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Okay, so what about the days when you honestly don’t want to do a damn thing? You’d be amazed what a pair of some bomb ass shades will do for you. Then all you’ve got to do is make sure your eyebrows are groomed, that you curl your lashes, that you put something on those lips of yours and you’re basically all set.
For the record, even eyeglasses have trends. According to InStyle, round frames, wired rims, and an upgraded cat-eye are all the rage right now. So are clear frames. Meanwhile, StyleCaster shouts out oversized frames and sporty wrap frames as far as trendy sunglasses go.
BONUS: Matte Makeup
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So, what if you’ve got a (pardon the pun) hot date coming up, and you want to apply some makeup, yet you just don’t want to pile it on? Your best bet would be to go with something that gives you a matte finish. That’s because matte is designed in a way that will help to absorb more sweat and oil. Plus, it helps to give your skin a smooth and even complexion. Just make sure to not overdo it by going all-matte. Mix things up a bit by avoiding a matte lipstick (go with a glossy finish instead) or adding some glitter eyeshadow…or the kind that is actually my next suggestion.
BONUS: Cream Eyeshadow
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Since it appears that white and pastel eyeshadows are trending big time this year, you definitely should get some cream eyeshadow if ramping up your eyes is totally your thing. The reason why cream eyeshadows are dope during the summer season is that they tend to not crease up and also last much longer — both are good to know since humidity likes to make makeup evaporate, often at the most inopportune moments.
For the record, one of the best things about cream eyeshadow is that it goes on pretty smoothly, even with your fingertips, so if you need to do quick touch-ups while you’re out at the beach, all you need is to pull out a compact from your big straw purse, and you’re good to go.
BONUS: Blotting Pampers
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For the love of all things summer and sane, definitely make sure to have some blotting papers in your possession. More than anything, they’re specifically designed to absorb excess oil. However, another bonus is, since many of them contain salicylic acid, using blotting papers on a consistent basis can also help to keep your pores clear, which can reduce the chances of you experiencing breakouts which is also a major win. Just make sure to go with eco-friendly ones if you can; they are biodegradable, which makes them good for the environment too. Now get out there and be gorgeous and great!
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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