Now that the summer season is officially here, hopefully, you’ve got some plans that will have you traveling more often and/or hanging out by some water and/or spending time with friends in the great outdoors. And while it’s always a great time when you can pull out your distressed jean shorts, super cute sandals, and big ass straw hats, let’s not act like the heat ain’t a mutha while the thought of putting on anything more than what is absolutely necessary is stressful as hell.
Especially when it comes to wearing makeup. When it’s hot ‘n sticky, who wants to have on a full face of stuff? The dilemma is, when you want to still look cute, how do you figure out what will give you a made-up face without you having to go through the drama of it feeling heavy on your skin or, worse, melting off due to the extreme heat?
If that’s what’s been crossing your mind lately, I hear you, and I’ve got you. During the season when less really is more as far as cosmetics go, here are some things that you can apply that will give you a makeup face without overdoing it in the process.
Rosemary Oil
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To anyone who will listen, if there is one skincare product that I will shout out for the rest of my life, it’s rosemary oil (well, that and sulfur soap). When it comes to helping to heal and prevent acne, keeping my skin hydrated, and giving my skin a natural glow, rosemary oil is that one. Not only that, but some skin experts say that it also helps to reduce inflammation, get rid of dark circles underneath the eyes, and soften the appearance of cellulite too.
Personally, I don’t use foundation, so I’ll just put on some rosemary oil and head on out the door. Yet even if you do, if you’re looking for a moisturizer that’s a great primer for your skin as well as the makeup you plan to apply to it or if you want an overnight oil so that your skin will be soft and smooth, the following morning, look no further than rosemary oil for your face and neck (don’t forget your neck, chile). You will not have one regret. Straight up.
Tinted Moisturizer
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If the main thing that stresses you out when it comes to wearing makeup in the heat is you don’t want it to smear or look “caked on,” or you would prefer a much sheerer and natural-looking end result, have you ever tried tinted moisturizer before? If not, it’s just what it sounds like, and the cool thing is, it can provide you with a bit of coverage without you looking like you have a full face of makeup on. Plus, it tends to offer a natural glow that works really well during the daytime hours.
Another awesome thing about this option is some tinted moisturizers come with SPF (sunscreen) already in them — and yes, this is a good thing because we melanated women need that kind of skin protection too (check out “Here Are 10 Black Girl-Friendly Sunscreens That Will Keep You Glowing This Spring”). By the way, Allure did you a solid by publishing “The 15 Best Tinted Moisturizers With Sunscreen That Smooth and Protect Skin.” It’s worth a skim when you get a chance.
Bronzer
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Back when I was shifting out of wearing foundation, something that worked like an absolute charm was bronzer. It gave me enough coverage to camouflage any blemishes that I wanted to smooth out while making my skin appear absolutely radiant at the same time. In fact, the only thing that I wasn’t super fond of when it came to bronzer was, I had to be careful not to get it on my clothes (or someone else's when I hugged them). But if you’re looking for something that will complement your skin, immaculately so, whenever you’re out in the summer sun, bronzer is what you’ve been looking for all of your life.
Another bonus with bronzer is it’s something that you can make yourself from the comfort and convenience of your own home; that way, you can be in complete control of the ingredients that you end up putting on your face (and possibly other parts of your body). If you want to go the all-natural route, a recipe is here. If you want to try a hack that combines a powder bronzer with a liquid primer, the YouTube video is here.
Eyebrow Gel
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At the time that I’m writing this, I am two days out from an eyebrow wax appointment. Something that I just shared with my waxer is how wild is it that your face can look like it’s been made up just by taming your brows — especially professionally. Well, something that can keep your eyebrows looking on point in between appointments is eyebrow gel. If you’re curious about which ones can withstand the summer heat, check out Byrdie’s article, “The 11 Best Eyebrow Hold Gels of 2023, Tested & Reviewed.”
Waterproof Mascara
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Recently, someone asked me if my eyelashes were real, and I didn’t know whether to be flattered or slightly triggered. LOL. The answer is “yes.” I was blessed with naturally long lashes; however, when I want them to be a bit thicker, I will apply some Jamaican black castor oil on them at night and then apply 2-3 coats (make sure to let them dry in between) of mascara during the day. Not any mascara either; it needs to be as black as black can get; plus, it needs to be waterproof. That way, I don’t have to worry about sweat causing them to smear.
Just make sure that you wash that stuff off before turning in at night. Some formulas are super thick and can actually cause your lashes to break if you’re not careful.
Lip Liner
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While perusing through Sephora not too long ago in search of a particular lip liner that I wanted, you should’ve seen the look on my face when an associate shared that lip liners are slowly being faded out. What in the world? Personally, I’m always gonna be a fan because, not only do they help to give my full lips some nice definition, but lip liners also help to keep lipstick in place for a longer period of time.
Personally, I don’t even wear lipstick that much, especially during the summer season. What I will do instead is line my lips with a liner and then fill them in with lip gloss. It gives a shearer look that still “pops.” Plus, I can enjoy my popsicles ‘n stuff in peace because, since all I had on was lip gloss, to begin with, I don’t have to worry about losing color while eating or drinking anything. Yeah, lip liners are bomb. Always have been, always will be.
Sparkling Lip Gloss
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Speaking of lip gloss, aside from the fact that it helps your lips to look (and feel) nice and hydrated, one of my (other) favorite things about it is it can keep your lips looking fuller and sexier from day into the night; especially if you get the kind that has some sort of glitter in it (perhaps like this one here or here). The way that this particular kind of lip gloss shimmers in the summer sun and by candlelight is truly unmatched — I can personally attest to that.
Shoot, you can even make your own sparkling gloss by adding some cosmetic glitter to a container of gloss that you’ve got. Or if you really wanna be a boss with yours, make your lip gloss totally from scratch. The YouTube videos here, here, and here can walk you through how to make that go down. Or, if you want to go the totally natural route, Kimspired DIY has a recipe that can get you right here.
DIY Shimmer Lotion
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Even though we’re mostly talking about makeup, because there is nothing more alluring than gorgeous skin, I did think it was important to give the rest of your body a bit of a shout-out too — and this is where shimmering body lotion comes in. Not only will it cause your skin to glow, but it also has a way of minimizing the appearance of blemishes as well. So, if body acne (or the scars that it can sometimes leave behind) is something that you’re worried about this summer, why not make a batch of your own shimmer lotion (or oil)? Some YouTube shorts that will show you how to DIY it are located here and here.
Bomb Ass Frames
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Okay, so what about the days when you honestly don’t want to do a damn thing? You’d be amazed what a pair of some bomb ass shades will do for you. Then all you’ve got to do is make sure your eyebrows are groomed, that you curl your lashes, that you put something on those lips of yours and you’re basically all set.
For the record, even eyeglasses have trends. According to InStyle, round frames, wired rims, and an upgraded cat-eye are all the rage right now. So are clear frames. Meanwhile, StyleCaster shouts out oversized frames and sporty wrap frames as far as trendy sunglasses go.
BONUS: Matte Makeup
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So, what if you’ve got a (pardon the pun) hot date coming up, and you want to apply some makeup, yet you just don’t want to pile it on? Your best bet would be to go with something that gives you a matte finish. That’s because matte is designed in a way that will help to absorb more sweat and oil. Plus, it helps to give your skin a smooth and even complexion. Just make sure to not overdo it by going all-matte. Mix things up a bit by avoiding a matte lipstick (go with a glossy finish instead) or adding some glitter eyeshadow…or the kind that is actually my next suggestion.
BONUS: Cream Eyeshadow
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Since it appears that white and pastel eyeshadows are trending big time this year, you definitely should get some cream eyeshadow if ramping up your eyes is totally your thing. The reason why cream eyeshadows are dope during the summer season is that they tend to not crease up and also last much longer — both are good to know since humidity likes to make makeup evaporate, often at the most inopportune moments.
For the record, one of the best things about cream eyeshadow is that it goes on pretty smoothly, even with your fingertips, so if you need to do quick touch-ups while you’re out at the beach, all you need is to pull out a compact from your big straw purse, and you’re good to go.
BONUS: Blotting Pampers
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For the love of all things summer and sane, definitely make sure to have some blotting papers in your possession. More than anything, they’re specifically designed to absorb excess oil. However, another bonus is, since many of them contain salicylic acid, using blotting papers on a consistent basis can also help to keep your pores clear, which can reduce the chances of you experiencing breakouts which is also a major win. Just make sure to go with eco-friendly ones if you can; they are biodegradable, which makes them good for the environment too. Now get out there and be gorgeous and great!
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Featured image by David Espejo/Getty Images
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Alaska Wasn’t On My Bucket List, But My Glacier Adventure Made Me A Believer
We all have bucket list destinations at the top of our lists. I visited one of those at the top of 2024: Japan! But what happens when you get an opportunity to go someplace that wasn’t on it? For me, that was Alaska. Now, I’d submitted my short film to the Anchorage International Film Festival, genuinely thinking it would be a long shot to get in with a short film about fibroids and Black women’s health.
However, to my surprise, I received an email that read: “It’s with great excitement that we announce your film, Super High: A Period Piece, has been selected for the 24th Anchorage International Film Festival.” After looking at the flight distance from Atlanta to Anchorage—a solid 10 hours one way— I’d decided this would be one I wouldn’t attend.
That was until there was a follow-up email that shared that the festival was sponsoring two excursions for filmmakers: A Northern Lights Tour and A Glacier Hike.
With that, I knew I had to make the trip to the 49th state! I flew Delta, which offered the shortest layovers—just 50 minutes each way. For a more comfortable flight on the longer legs that were about six hours between my layover city and Anchorage, I upgraded to first class with an in-app discount for $256 (the regular price of a first-class ticket runs about $2,100), which was so worth it for additional space and service for the six-hour trek.
Courtesy of Bianca Lambert
"So What’s Alaska Like? Did You Have To Wear a Snowsuit? What’s the Food Like?"
These are among the major questions I’ve gotten. Anchorage reminds me less of a bustling major city and more of a small town with an easygoing feel. When I arrived, they’d just had snow a few days before, so it was cold, and the streets were slick. So, I was so happy I’d invested in a pair of snow boots. For my first few days, the locals said it was warm. Warm to them being 20s at night and mid-30s during the day.
However, by the time I left, fresh snow was on the ground, and temps were well into the single digits—and it felt like it. Oh, the sun doesn’t rise until 10:30 a.m., and it sets around 4 p.m. That was among the most challenging things to experience because I felt like I never really woke up. So, between the lack of sun and the four-hour time difference, I felt tired the whole time I was there.
As for food, I didn’t explore a ton because I was so cold. But I found two gems! First was Whiskey and Ramen. If you enjoy ramen and exceptional service, this is a must-visit. I’d make a trip back just for their Wagyu ramen and their special take on an old fashion!
And, for coffee, I thoroughly enjoyed That Feeling Co. The coffee was great, and being surrounded by plants helped to perk up my spirits.
The Northern Lights
Iceland is one of the most popular places to see the Northern Lights, so I was very excited to know that Alaska also gets to see the Aurora Borealis light show. Typically, many people visit Fairbanks to see them, but there are tours offered in Anchorage too! When prepping for the late-night tour, we’d heard that the night we were heading out to see the lights, the cloud coverage likely meant we wouldn’t be able to see them. Bummer. I know. So, we could sit the tour out or still try. But, in my mind, I was like, why would I come all the way to Alaska not to try?
So, at about 9:30 p.m., we piled into vans and headed out to chase the Northern Lights. We traveled about an hour and a half from Anchorage, and when we stepped out of the van, it was cold and pitch black. And unfortunately, after a couple of hours in the cold, those clouds in the sky never parted for us. I know that when we see the posts of people who do get to see Mother Nature do her thing, we don’t have all of the context of the science, which is Aurora Borealis.
Sometimes, the weather just doesn’t do what we earthlings would like, which can lead to disappointment. However, our guide did give a recommendation. When you book a trip to see the lights, give yourself four to five days to see them. Don’t bank on one day because, at the end of the day, this is science.
Courtesy of Bianca Lambert
Now, On to the Glacier!
Just six hours after returning from the Northern Lights tour, we were up for the glacier tour because they were back-to-back! I was exhausted and so excited. If someone had told me I’d hike on a glacier, I would have given them a mean side-eye. I mean, where on earth does one climb a glacier? Let me share a few destinations with you, just in case you want to plan an icy adventure: Switzerland, Norway, Iceland, Chile, Argentina, and Alaska.
Aside from the fact the Matanuska Glacier is 22,000 years old, it’s the largest glacier accessible by car in the United States—27 miles long and four miles wide, making it one of the easier ones to see IRL. As a girlie with generalized anxiety disorder, I get anxious about doing this kind of thing because I know that to see these world wonders is usually a mountainous trek.
This one was two hours long, one-way, up snow-capped, windy, mountainous terrain. However, my therapist always reminds me to push myself to do what scares me (as long as it’s for a reason, of course). I held my breath for the journey there and back! And white-knuckled it from time to time, too.
Courtesy of Bianca Lambert
Once we got there, we were surrounded by fresh, fluffy snow, and it was COLD! In the negative cold. I was thankful, I’d over-prepared. If you even go on a glacier tour, I recommend a few things: Balaclava, heavy-weight gloves, cashmere socks, snow boots, and lots of layers.
Here’s what I wore. My first layer was Ann Taylor leggings and a Wolford Turtleneck. Then, I layered a cashmere turtleneck and cashmere joggers. A COACH down vest, which I’d recommend anyone own just for winter, in general, because it’s SO warm! For my feet, I wore Ann Taylor cashmere socks (I love these because they’re affordable and so warm) and Adidas Adifom Superstar Winter Boot and topped all of that with a Brandon Blackwood ankle-length parka. I know BB is known for his accessories, but the brand’s outwear is truly amazing and worth the investment. After two hours on the ice, I felt great!
If you’re open to adventure travel, I highly recommend putting a glacier tour on your list of things to do. There are a few reasons. First, standing on an ice age-old massive piece of glacier was my 2024 version of touching some grass. I was reminded that I’m a speck on this spinning rock and need to spend more time grounded in that fact as I move through the world. I looked to the sky and thought of how proud my ancestors would be, even though I know they’d be telling me to get my butt home and off a dog on a glacier!
Secondly, I gained an ever-large appreciation for Mother Nature as I learned that glaciers are the world's largest reservoir of freshwater, containing around 69% of the world's freshwater. Again, another fact that helped me gain perspective. Lastly, it’s just fun and stunningly beautiful!
After this, I’m looking forward to my next cold-weather adventure! Iceland and Argentina are at the top of the list!
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Featured image courtesy of Bianca Lambert