
How To Handle The Shock Of A Herpes Diagnosis, From A Woman Who’s Been There

This article is in partnership with FemiClear.
That moment of finding out you've been diagnosed with genital herpes can feel overwhelming. Aside from the shock of what this means for you physically, the mental toll can also weigh heavily. You may feel down on yourself and worried about the perception others will have of you — but the thing is, your life doesn't have to be turned upside down. These days, there are ways to not only find relief (including over-the-counter products like FemiClear for Genital Herpes Symptoms, which can help ease symptoms alongside your current Rx treatment), but to take back control of your body in the process.
Due to the lack of information and transparency surrounding herpes, misconceptions about the virus have thrived. Namely, that it only happens to a "certain" type of person, isn't treatable, or will disrupt your sex life for good, none of which are true. A number of doctors and advocates have been working for years to fight the stigma surrounding herpes.
"Our job is to break that barrier," says Dr. Jessica Shepherd, MD, an obstetrician-gynecologist. "When we give a diagnosis to someone, they're completely devastated. We let them know that they're not alone and that this is something that can definitely be treated."
Herpes is more common than you think.
A lot more common. In fact, 1 in 6 women between the ages of 14 and 49 in the United States have been diagnosed with genital herpes, according to the CDC — and an additional portion of the population is unaware that they have it. For non-Hispanic black women, herpes is even more prevalent, with about half having the condition. As shocking and lonely as a herpes diagnosis may feel, it's a feeling millions of women know well.
One of those women is Jenelle Marie Pierce, executive director of The STI Project and sex educator, who learned of her diagnosis in her late teens. Prior to contracting the virus, her perception of those with herpes reflected myths often told, especially to young people.
"My viewpoint was that only certain kinds of people contracted it," says Pierce. "All my ideas or perceptions around herpes and people who have herpes was totally stigmatized, all inaccurate of course, not to mention wildly harmful and shaming. I was incredibly ignorant and didn't have a lot of knowledge of how common it is and how all types of people contract it."
Truth is, hundreds of millions of women around the world live with genital herpes, which is largely, but not always, caused by the viral strain known as HSV-2 (short for herpes simplex virus type 2), according to the World Health Organization. Many people are unaware that herpes simplex virus type 1 is what causes cold sores, but even fewer know that it can also be transmitted to the genital area through oral sex. In recent years, the percentage of genital herpes diagnoses that are caused by the HSV-1 virus has increased. "I like to reassure patients that it's the same virus as a cold sore, and we definitely don't walk around treating people any differently when they have a cold sore," says Dr. Shepherd.
This lack of openness surrounding herpes can make the experience exponentially worse for those who contract it. "Everyone tells me their stories now," says Jenelle Marie Pierce. "It's something that I have to keep to myself when they're sharing something very personal and intimate about themselves, but I wish everyone knew how common this is and how it impacts all different types of people, all types of behavioral and sexuality styles and identities."
Treatment is easier than we’re led to believe.
Choosing to seek treatment for herpes is a major step in managing your symptoms. Your doctor will likely prescribe an antiviral medication, which can be helpful in reducing the length of your outbreaks as well as their frequency.
Still, even a few days of dealing with the discomfort of an outbreak feels like forever. New over-the-counter product, FemiClear for Genital Herpes Symptoms, offers an all-natural and organic treatment that works hand in hand with your prescription to help provide fast relief for herpes. When used in addition to antiviral treatment, FemiClear has been reported to result in less severe outbreaks, reducing itching, pain, and burning symptoms in 90% of women. FemiClear killed over 99.9% of the herpes simplex I and II viruses during an in vitro laboratory testing. If you're looking for a proven product, FemiClear can be found at your local CVS in the personal intimacy aisle (or on CVS.com, Target.com, and Amazon.com), so it's easy to get when you need it most. You can take it at the first sign of an outbreak and throughout your outbreak to help manage symptoms.
It’s all about embracing self-care.
While it may be daunting, it helps to look at the treatment process as an act of self-love. "I think the most important thing is to be gracious with yourself," says Pierce. "And to know that whatever the misconceptions you have around herpes and what this means for your dating and sex life is likely all incorrect. It's all a product of stigma and a lack of information and comprehensive education across the board."
Along with using medication and treatment products like FemiClear, managing herpes begins with tuning in to your body. "I usually tell people when they go for their annual exam just to get a screening," says Dr. Shepherd.
"It's just a barometer of your health. You're the protector of your pelvis and you really should be aware of what's going on at all times."
Featured image by Nappy.co
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak