
Contrary To Popular Assumption, Black Women LOVE Getting Their Hair Pulled During Sex

I dunno. Maybe British Black women do things a bit differently. I'll explain what I mean.
While doing my usual cyberspace perusing last weekend, there was an article that immediately caught my attention. I'm thinking that once you see the title, you'll totally understand why—"Why You Should Think Twice Before Touching a Black Woman's Hair During Sex" (it was a Cosmo UK piece).
The majority of that statement, I'm quite familiar with. Although I'm a naturalista who isn't bothered by someone touching my own hair, I get that it is a personal space issue and totally respect women who would prefer if folks did not. In fact, I'm starting to think that my neutral ground on the topic probably makes me the exception, not the rule:
However, it's one thing to have a random stranger approach you in the mall to ask if they can touch your hair. But shouldn't it be totally different if the person you're being intimate with wants to? I mean, they can be literally in you but it's a no-no for them to have their hands your hair simultaneously? Really?
To be fair, unlike a lot of articles that try to pass off as a true voice for our people (don't get me started), this particular piece did actually feature Black women who don't want their hair touched. Case in point, Dami Olonisakin is a 28-year-old sex and relationships blogger who wears wigs. According to her:
"I've never experienced my hair coming off during sex, but I've had it shift or change position which obviously isn't ideal. Thankfully there's never been a situation where everything has come off and I'm left embarrassed. When I'm intimate with someone for the first time I usually let them know beforehand not to touch my hair or do anything crazy. Just keep away from my hair."
Don't "do anything crazy" during sex? No disrespect, but what's the point in having it then?
The article went on to share that the only reason why hair pulling is even on the sex menu for Black women at all is because we've watched white women getting their hair pulled in porn (huh?!). Oh, and then there's this:
"Other sex acts that are common in porn are just not relatable to black women, including anything involving water. 'Even shower sex for me includes a shower cap a lot of the time. I wet my hair probably once every 12 days, so unless you catch me on wash day we're not having wet hair shower sex. My partner has to be flexible in understanding that with me hair is not a part of the seduction. Tossing my hair, putting your hands in it, or me running around with it wet isn't going to happen. I have so many other sensual, awesome parts about me that you can engage with."
So, no shower sex either? Chile.
I was so stumped that I asked some of the xoNecole team to help me out. They sent out a social media APB to y'all to see if it's true that hair pulling while doing-the-do is off indeed totally limits.
Although there were a few women (shoutout to @missemonique) who agreed that Solange was on point when she penned the song "Don't Touch My Hair" (although something tells me that Solange wasn't thinking about gettin' it in when she wrote it), most of you were all for coitus-coif-yanking.
@rockstarr_naturally: I'm natural do your thang
@womanistwonder: Pull my hair. It's real long & healthy!!!
@spicydevi: You betta pull that hair and let me feel that blood flow from the scalp to the toes…how else would I be submissive if you don't control the root to the toe
We even spoke in-depth with a few readers to get their raw and unfiltered consensus on the hair pulling during sex discussion:
Hair pulling adds to intimacy...
"During sex, I prefer aggression, so hair pulling is a major 'go' for me! I don't really have limits to it. But there is a form of delicacy that is needed for it to still remain sensual versus turning into being distasteful. I wouldn't consider hair being a complex for me now. There was a time it took a while for me to appreciate my natural hair because I didn't care for its density (I have fine hair). But I will say that I prefer to have it in some sort of style at all times. I think generally as women hair means so much to us no matter the race. There is a level of sensuality in hair and I think many men love being able to run their fingers through it during sex. I prefer my hair to be pulled during doggy style or reverse cowgirl! I don't have a preference in pulling but I enjoy having my partner pull my hair while talking dirty, smacking my bum is a go too! A little neck grabbing never hurt anyone either!" - @itssimplyjackson
Hair pulling is a part of my sensuality as a woman...
"I do love when my hair is pulled. I love when it's pulled because of the sensation it gives me (I'm turned on), but also for the submissiveness it gives to my guy. I like for him to feel in control, too. What I don't like is pulling too hard. I don't want to feel like my neck is about to be yanked off my head lol. As a black woman, hair definitely means something different to me. Not only is it my strength, it's also my confidence. Whether I wear weave or my natural tresses, I pride myself on making sure that if nothing else looks put together, my hair is. I do feel as though it plays a part in my sensuality whenever I engage in sex. Whether we are doing doggy style or I'm riding him, a strong grip/pull that pulls my head back ever so softly is all I need. Remember a strong grip and a soft pull/tug goes a long way." - @heyyychanelle
Hair pulling is a must for hitting it from the back...
"Yes, I like my hair pulled. Preferably when I have a protective style, like braids or a good weave. I don't mind when it's my real hair, but it's short so there's not much to pull lol. I like for my man to be in control so pulling my hair makes me feel like he's taking charge and control. It turns me on. I feel like we as black women have been told for YEARS how we should wear our hair, that it's ugly if it's a certain way, etc, so we may not see our hair as something to accentuate our sexuality. But lately, with the natural hair movement and us embracing our hair, whether natural, relaxed, braided, wigs/weaves, I think it might start to shift. With my boyfriend now, I love it when he pulls my hair slightly back and kisses me. Also, while he's hitting it from the back, I like for him to yank it a little bit and whisper some naughty/nasty things in my ear." - @twerkinforgas
Hair pulling turns me up even more during sex...
"For the most part, yes! Depending on the style though. It turns me on to be honest. It makes me want to turn up even MORE during sex. It makes me feel wanted, it's very sensual. [However] I'm all for comfort so if I have fresh braids or a fresh sew-in or even a silk press, I don't like my hair being messed up. My hair is a form of self-expression. I always feel sensual and powerful when my hair is done. I like firm but gentle tugs. Don't pull my shit like you're tryna rip my hair out, then it's a problem. And honestly, just ask." - @kiasmithwrites
Hair pulling is about the passion behind what's being done...
"I like that it's very dominating and sensual. I'm in so much control over my life that when my hair is pulled, it allows me to feel and just be in the moment. Hair is just hair. The passion behind why it's being done is what's more sensual than anything. My preference is don't be scared and don't pull too hard. Being intimate is energy and vibes. So, do what you feel in the moment, listen to your lover's body and moans, that should let you know what to do more or less of. Intimacy is a rhythmical captivating moment, and hair pulling is just a simple pleasure added to the melody of two." - @Mocha_chelle
Whew! I must admit that I was relieved to hear that most of us are not so consumed with our hair that it's actually preventing us from engaging in more passionate uninhibited sex; that while we do love our hair—including our wigs and extensions—we love sexual pleasure even more.
And for the women who haven't had hands in their hair during sex? If you happen to agree with Ms. Olonisakin and @missemonique, I'd like to pitch a little reading material your way.
Black Woman, Just Get Your Hair Wet! is a book that came out earlier this year. The premise is centered around how much the author missed out on swimming as a child because she (and her mother) was so consumed with not getting her hair wet; as a direct result, she developed somewhat of a complex and didn't have a ton of fun (during the summertime). She went on to share how that has served as a metaphor for a lot of risks she didn't take in life; how we as Black women could stand to "get our hair wet" more often—both personally as well as professionally. (That really is something to think about…isn't it?)
From the swimming pool to shower sex, there is so much you're missing out on if you're avoiding these things simply because you don't wanna mess up your hair. Just something to think about, sis.
How do you feel about hair pulling during sex? Let us know in the comments down below!
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
Lawd. Out Of All The Current Dating Trends, 'Floodlighting' Is One Of The Biggest Red Flags.
I remember when I went on my first official date with an ex of mine from back in the day.
Before I decided to do it, I knew that I was attracted to him and that we both had things like poetry, music, and pretty much all things Black culture in common (I also semi-vetted him beforehand because we had some friends in common) — beyond that, though, I didn’t know much. And so, after about 30 minutes into that date, he asked me a particular question, and at the time, I thought that it was beyond thoughtful: “Shellie, what do you look for in a man?”
As I quickly ran down my “Christmas list” of desires, as I came towards the end and then looked him in the eyes (because we were walking), he calmly and simply said, “I can be that.” Chile…CHILE. It took me close to a year of discovering so many cryptic things about him for me to realize that there is a really big difference between what someone “can be” vs. who they actually are — and that oversharing can set you up for dating a character more than a genuine individual. Lesson learned. Lesson freakin’ learned.
I can’t lie, though — when I recently read about a current dating trend known as “floodlighting,” from my own personal experience, that’s probably the closest that I’ve ever come to it. I think it’s because, since I’m so open with damn near everyone and also, since my past pattern has mostly consisted of taking friendships into something more (as opposed to dating people who I barely know), I’ve never really taken the classic floodlighting approach to try and connect with someone else.
I do have clients who have, though — and the trend is concerning enough that I definitely thought that it was worth writing about; mostly as a PSA to not floodlight and also to be cautious if you sense that someone is currently in the process of trying to floodlight you.
And just what do I mean when I say that? Read on, sis. Read on.
Floodlighting. According to Author Brené Brown.
Best-selling author, podcaster, and professor Brené Brown is a pretty popular person. Since quotes are my thing, that’s probably how I “connect” with her most because I like things that she has been credited for saying like “Maybe stories are just data with a soul,” “The dark does not destroy the light; it defines it” and “Shame corrodes the very part of us that believes we are capable of change.”
And since self-reflection is such a big part of her platform, it didn’t really surprise me when I found out that she is actually credited for coming up with the term “floodlighting.” It would seem that in her audiobook, The Power of Vulnerability: Teachings of Authenticity, Connections, and Courage, she stated this:
“Oversharing? Not vulnerability; I call it floodlighting. ... A lot of times we share too much information as a way to protect us from vulnerability, and here's why.
I'm scared to let you know that I just wrote this article and I'm under total fire for it and people are making fun of me and I'm feeling hurt — the same thing that I told someone in an intimate conversation. So what I do is I floodlight you with it — I don't know you very well or I'm in front of a big group, or it's a story that I haven't processed enough to be sharing with other people — and you immediately respond ‘hands up; push me away’ and I go, ‘See? No one cares about me. No one gives a s*** that I'm hurting. I knew it.'
It's how we protect ourselves from vulnerability. We just engage in a behavior that confirms our fear.”
If that was a bit challenging to follow, what Brené is basically saying is…well, you know how sometimes you will watch a post on social media by someone you don’t know, your first reaction is something like “Ugh. TMI.” and then you may actually say some form of that in their comment section? If others join in with your sentiment, the poster may follow up with a second video about that being why they don’t share their lives — it’s because people only take shots at them for doing so. Yeah, social media? Oh, there is PLENTY of floodlighting that goes on up in there, chile.
Okay, but what would be the strategy for floodlighting if it proves to be such a risky approach to connecting with other people? According to Brené, by sharing too much information about ourselves only to then receive some level of rejection for it — it’s kind of a “hurt you before you hurt me” kind of thing.
Meaning, “I’m not the best at cultivating intimacy and so, if I overshare and you pull back, I can make you be the ‘bad guy’ for rejecting me which makes all of this a test that you failed instead of my choosing to create an authentic connection and owning my part if things don’t end up working out.”
And yes, many people do this because, at the end of the day, they aren’t very comfortable with genuine intimacy. They also do it because they don’t really get that, when it comes to intimacy, another word should be the goal instead of vulnerability anyway.
I’ll explain.
It’s Important to Remember What Vulnerability Means
Ask pretty much any of my clients about what I think about the word “vulnerable” when it comes to marriage and they’ll tell you that I am not a fan. That’s because I lean into being pretty word-literal (as far as original definitions go) and I am aware that vulnerable means things like “capable of or susceptible to being attacked, damaged, or hurt,” “open to moral attack, criticism, temptation, etc.”
And y’all, for the life of me, I don’t know why anyone would choose to vow to spend their lives with an individual who they would need to be vulnerable with because, if your partner is susceptible to damaging you or they leave you open to attack or temptation — does that sound healthy to you? Yeah, me neither.
So, what word do I prefer then? Dependent. And what’s so wild to me is the fact that our culture is so used to the word “vulnerable” that many, even when it comes to their close connections, are far more uncomfortable with the word “dependent” — and boy, ain’t that a damn shame. Dependent is all that I want to be with my intimate dynamics because that’s all about “relying on someone or something else for aid, support, etc.” — and that is what you should do with your closest friends and definitely who you are in a romantic relationship with.
In fact, if the relationship is solid, it should be interdependent: “mutually dependent; depending on each other.” However, the thing to keep in mind with getting to the point where you can rely on someone is it takes time. While vulnerability, on some levels, can be rushed and semi-forced, dependency is an organic experience that occurs from life simply…happening.
Now keep all of this in mind as we explore how floodlighting reveals itself in a dating situation.
Floodlighting. When It Comes to Dating.
Once I processed floodlighting, as far as dating is concerned, it actually made me think of people who have sex very quickly in the beginning of a relationship. I’m pretty sure that at least 70 percent of us know of someone who has raved about a person who they’ve only gone out on a couple of dates with. However, because they’ve already had sex with them and it was really good, suddenly, they believe that they’ve met the one.
Y’all, it truly can’t be said enough that “an oxytocin high” does not true intimacy make — oh, but because it feels amazing, it can have you out here thinking that something lasting and real has transpired when really, there hasn’t been enough moments shared or experiences had to know that for sure. However, since the sex was rushed, it can cause you to want to speed up the relationship too. It can tempt you to be like, “I mean, if we’re great in bed, surely we will be amazing in other rooms of the house too.” Floodlighting is a lot like this.
If you meet someone and you like the potential of what it could be, you might be tempted to want to, like Brené said in her book: OVERSHARE. It could be oversharing as it relates to some personal traumas that you’ve experienced. It could be oversharing as it relates to intimate details about your past relationships. It could be oversharing as it relates to your mistakes and flaws. It could be oversharing as it relates to your sex life. It could be oversharing as it relates to all of the expectations and demands (along with why) that you have.
The reason for doing this? It could be that you’re hoping the person will take it all in without any pushback which will cause you to believe that you both are immediately on the same page or it could be that you are attempting to fast-track the relationship by believing that if you share all of who you are during date one or two (or even four), they will do the same and — ding — an instant relationship.
See, more than anything else, floodlighting is a test. It’s a bit manipulative. It’s potentially stressful. And, more times than not, it ends up backfiring. And then, if it backfires, because it was a test, you can blame them for not rising up to the occasion.
Please tell me that you get how toxic this all is. For one thing, no one wants to be tested like this. Secondly, it’s unfair to expect someone to be “all in” with a person who they are just getting to know. Third, you have layers to you — all of us do — and it can be overwhelming for someone to be expected to learn, retain, and even accept all of the layers at once. Yeah, one thing that I like about the term floodlighting is it has the word “flood” in it. Water? We’re made up of mostly water, so of course, it’s good for us. Being flooded by water, though? That could harm or even destroy us.
In many ways, trying to force intimacy onto another person…it manifests in a similar way. Of course, you should share what makes you…you. A bit at a time, though, while letting time do its thing. Too much too soon is…exactly that.
How to Cultivate Healthy Intimacy in the Beginning Stages of a Relationship
So, what are some things that you can do to avoid being a floodlighter?
See your intel as privileged information.
Everything about you is special and special things should be earned. That said, as you get to know someone, OVER TIME, you’ll be able to see if they can be trusted with your thoughts, feelings and ultimately your heart — and no, that can’t happen on the first couple of dates. Y’all, it really can’t be said enough that instant chemistry doesn’t mean that intimacy should be expected to happen overnight.
In other words, just because you see the potential for something awesome with another person, that doesn’t mean you shouldn’t wait to see if the individual’s words and actions, consistently so, can complement the elation that you feel. Share a little. See how they respond. At another time, share a little bit more. See how they react. Rinse and repeat. Patiently and intentionally so.
Stop trying to pull stuff out of people.
There are all kinds of ways to be manipulating and controlling — and deciding that someone should move at your pace in a relationship is a way to be both things. In other words, not everyone is emotionally unavailable or immature simply because they don’t want to share every childhood experience or their relationship stories with you by date three.
No doubt, a lot of people self-sabotage something that could’ve been good because they were rushing someone to move outside of their comfort zone — knowing damn well that they would’ve had a problem with that if the shoe was on the other foot. Chill…what someone wants to tell you, they will. If they don’t? All you can — and should — do is decide if you want to move forward or not. That doesn’t require force on your part to come to that conclusion.
Nervousness is one thing. Being fearful is something else.
If the reason why you’re floodlighting is because you’re scared that people will not accept you or that they will abandon you, it really is best to put dating aside for a season and get into some therapy. Because, while being nervous about a potentially new relationship is completely understandable, being afraid of organic intimacy and then doing things that can hinder or prevent it is something completely different.
Put the tests away.
Listen, if you recall the tests that you took back in school, I have no clue why you’d want to put others through tests now that you’re a big-time adult. Tests are stressful, pressuring and sometimes, no matter how smart you are, you’re not going to perform well on them because you’re simply not a good test-taker (some of y’all will catch that later). There’s no need to “test” someone to see if they can take all of who you are. Again, time will reveal that on its own.
___
Personally, I think that floodlighting is so common that folks don’t even realize that they’re doing it or how problematic it actually is. Hopefully, this helps to shed some light.
Vulnerability tests? Uh-uh.
Seeing if someone can be depended on to care for you as you are? Relax. Time. Will. Reveal.
Now go on your date(s) and have fun. Damn. #winkLet’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
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