

Sometimes, I'll happen upon some data that, while it doesn't surprise me one bit, I'm grateful to share it because it helps to confirm something that I find myself saying a lot. Today, what I'm referring to is what I hear, nonstop, from husbands when I'm in a lot of my sessions. I'm pretty sure that you can tell from the title that this is in the lane of sex specifically. And y'all, if there are two things that at least 70 percent of the men I speak with say that they wish they got more of, it's — pretty sure you're not shocked by this first one — sex followed by what I don't want to give away in this intro.
You know, there are a billion articles out here that touch on things like sexual technique, toys and positions. Yet the reality is, if you really want to be considered a great lover, there is something that trumps all of this. According to men, anyway. I'll get into it now.
What Does a Man Desire More than an Orgasm?
Recently, I read an article about a study that said there is something in particular that 95 percent of men (who participated) said that they wanted more than even the pleasure that they experience from sex itself. Can you guess what it is? Drum roll, please. It's to feel sexually desired. For that to happen, they really wanted their partner to initiate sex more often.
Instantly, when I read that, I thought about another article that was published on Fatherly's site not too long ago. It's entitled, "Why Am I Always the One Initiating Sex?". It gets into some of the reasons why wives oftentimes don't take the lead in this area including men having higher testosterone levels (which can make them more "aggressive" on the sexual tip); women being conditioned to let a man make the first move; women (especially mothers) being too tired to initiate sex and, women sometimes having lower libidos, in part, because they feel exhausted (those are just some of the leading factors, by the way).
Most of y'all know that I work with married couples for a living, so yes — all of these reasons are quite viable. However, another reason that I think needs to go on record is, a lot of us don't make sexually affirming men a top priority. It's like we've got this wack mentality that, so long as we're giving him some, that should be all that he requires; when, the reality is, contrary to popular belief (or is it assumption?), men have feelings, men want to feel wanted, men don't always want to take the lead in the bedroom.
So, why don't a lot of us realize this? A point that the article I read made is, while there are plenty of studies on what women desire sexually, there hasn't always been much published data on men. Now that things are changing, we're getting to understand men more on a mental and emotional level in this lane. And according to the study, feeling desired by their partner was "very important" to 58 percent of them, "extremely important" to 20 percent and "paramount" to eight percent. Yes y'all, it's a really big deal.
To confirm what, again, I already believe to be true, I decided to ask some men who I personally know about their thoughts on all of this. If you're curious, I'll share with you what five of them said.
5 Men Tell Me How Being the “Main Initiator” for Sex Makes Them Feel
Alex. 26. Single. "I'm gonna speak freely and say that if I have to initiate all of the time, that makes me think that the woman has a sense of entitlement. Like I should be so grateful that she's willing to have sex with me that I should be willing to do all of the work. Plus, women like that tend to not do a lot in bed overall. They'll just lay there. It's a turn-off."
Zachary. 34. Married. "When my wife and I were dating, she initiated a lot. It was about two years into our marriage that it started to change. I think it's because, since we were long-distance [while dating], there was a lot of thrill and excitement. After marriage, you can easily take each other for granted. That about sums it up. When women refuse to initiate, we feel taken for granted."
Josh. 30. Single. "I thought y'all hated patriarchy? OK, so where does all of this 'it's a man's job to seduce' come in? Lawd, pick a team and stay there. Just like you want to feel like we can't wait to tear your clothes off, we want to feel the same way."
Victor. 41. Divorced. "There's never one reason why a couple calls it quits. A big part of what caused my marriage to end is my wife had the philosophy that we could have sex whenever I initiated it but if I didn't, she could easily go weeks or months without it."
"One time, I waited to see how long she could go without bringing sex up. Eight months. And even then, I had to ask her what the deal was. She just said that sex wasn't that much of a priority to her, which meant that intimacy with us wasn't, which meant that I wasn't. If you're never initiating, don't assume that your man is cool with it. I can guarantee that he's not."
Donovan. 37. Single. "How are we supposed to know how you feel about us if you never initiate? If you are fine not having sex unless we make the first move, that sends the message that either sex isn't a priority for you or that you've got someone else on the side. People initiate sex because they enjoy it. If you're in a relationship and you're not doing that, you're sending a message that you might not be aware of — but we're taking note of."
Whew. All of this loudly expresses that if you thought that not initiating wasn't all of that big of a deal, clearly it is. So, what if you're someone who knows that you're not the best at initiating sex and therefore, you're not as consistent as you could — and probably should — be about making your partner feel more desirable? What should you do?
5 Ways to Make Your Partner Feel More Desirable in the Bedroom
1. Tell Your Man What You Adore About Him. Sexually.
Question. When's the last time that you gave your man a compliment? I'm not talking about saying something just to butter him up (so that you can get something out of him) or offering an affirmation in response to something positive that he just said to you. I mean, hitting him up out of the blue, just to tell him how amazing that you think he is. OK, now when have you done that as it relates to him sexually? You know — telling him what you love about his body, what your favorite thing is about him sexually or what you enjoy the most when the two of you are intimate. Even when life gets a little hectic and the two of you aren't able to have sex right then and there, taking the initiative to verbally affirm your partner is a very powerful way to make him feel desired. It also lets him know that sex is on your mind which, oftentimes, for men, is more than enough (for a while, anyway).
2. Plan Some Sex Dates
When you get a chance, check out "When's The Last Time You And Your Man Had A 'Sex Date'?" and "Tonight's The Night For A Really Romantic Sexual Experience". After you do, did you know that it's been cited that 45 percent of couples don't go on dates on a consistent basis? So, you already know that a sex date is like a rainbow unicorn for a lot of these folks. Listen, I can't think of one man who wouldn't be absolutely thrilled — and maybe even a little bit shocked — by a partner planning a date that has strictly sex on the menu. It definitely lets them know that you want some alone time with them, not to have dinner and watch a movie either. It's to have sex. And then some more sex. Sex dates are a male fan favorite. Yes, I have polled.
3. Sext More Often
If your man, out of the blue, shot you a text that said, "Damn. You're so good in bed" or "I can't ever get enough of you", how would it make you feel? Exactly.
Sexting is definitely a form of foreplay; however, it goes a bit deeper than that. It helps to boost your partner's self-esteem. It makes him feel sexually appreciated. It lets him know that you've got him on your mind, on a sexual level, even when you're apart.
How can someone not feel desired after a few sexts have been exchanged?
4. Give Him a “Sex” Gift
Another way to make your partner feel like he is sexually wanted is to by him a sex-themed gift. Some lingerie (for you) that's in his favorite color. Some massage oil that comes with a sexy lil' note. A hotel reservation. A sex-themed board game. A sex toy. A sex pillow. You get the idea. Put it on his pillow. On the desk in his (home) office. Even better, mail it. All of us feel special when we receive a present. It goes up a notch when the present has a sex-theme attached to it.
5. When’s the Last Time You Had a Quickie?
The five men who I spoke with in this piece? Something else I asked them was how they felt about quickies. It was interesting because, while you might assume that they all were down, 4 out of 5 said that they definitely prefer longer sessions. However, when it comes to feeling more desired by their partner, what they did like about them is it sent the message of "Even if I can only have you for a moment, I'll take it. That's how much I lust you right now." Listen, I'm all about quickie sessions from time to time because it can still connect you with your partner and create a release that will help to relax you. So, whether it's as soon as you get home tonight or first thing in the morning tomorrow, initiate one of those. Your man will feel wanted, you will feel less stressed and the combo can help to make things seem so much better in the world. For real, doe.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Swipe Right For Sisterhood: Reginae Carter Talks Teaming Up With BLK To Make Friendships Front & Center
You know the vibes: dating apps aren’t just for finding romance anymore—at least not for Gen Z! As young people continue to redefine connection, BLK, the leading dating app for Black singles, is shaking things up with the launch of Social Mode. The new feature allows users to toggle between dating and platonic connections. Yep, you read that right—friendship is now just as easy to find as love.
To kick off this game-changing launch, BLK teamed up with TV personality and socialite Reginae Carter for the ultimate Girls’ Night In, proving that sisterhood is just as important as romance. The exclusive event was a celebration of the new feature and the power of Black women coming together to uplift one another.
“Your circle is everything,” Reginae shares with a smile, and she’s not wrong. She’s all about creating spaces where we can come together, let our hair down, and vibe with like-minded women. “We deserve spaces to meet, uplift, and vibe with each other. BLK is making that happen,” she adds.
A New Era for Friendships—Social Mode Is Here!
Gen Z is all about building meaningful connections, whether it’s with a date or a new brunch buddy. That’s why Social Mode is such a big deal. Research shows that 65% of Gen Z values friendships just as much as romantic relationships. With BLK’s new feature, users can easily toggle between “Dating” and “Social,” opening up a world of platonic connections—no swiping right required.
Bahja Rodriguez, Reginae Carter, Breaunna Womack, Lourdes Rodriguez and Zonnique Pullins attend OMG Girlz "Make A Scene" Single Release & Video Viewing Party at Trap City Cafe on March 27, 2025 in Atlanta, Georgia
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Reginae Carter Hosts the Ultimate Girls’ Night In—Powered by BLK Social Mode
What better way to show Social Mode in action than with an exclusive Girls’ Night In, hosted by Reginae? The event brought together top influencers, tastemakers, and press for a night of luxury, self-care, and real talk about love, sex, and relationships. From tarot readings to perfume-making and signature cocktails, the evening embodied the “soft life” vibe that many Black women are embracing in 2025—peaceful, intentional, and full of joy.
Guests mingled, laughed, and bonded over the importance of finding a tribe that supports you. It wasn’t just about fun (although there was plenty of that!)—it was about creating a circle of inspiring, strong women. “We need to stick together. We need to be each other’s village,” Reginae says, emphasizing the power of community over competition.
Sisterhood: The Real MVP
For Reginae, it’s all about friendship—and not just the surface-level kind. “We need friends who keep it real with us. The ones who can tell us when we’re right, when we’re wrong, and when we need to calm down,” she says. As someone who navigates the spotlight, she’s got the best of both worlds: friends who understand the grind and those who can give her an honest, grounded perspective.
Her advice for building strong, intentional friendships? “Be confident in yourself and know your worth,” she explains. “Also, hurt people hurt people, so make sure you’re coming from a good place when you’re building relationships. It’s not always about being nice—sometimes it’s about being real.”
Reginae couldn’t have summed it up better: “When you have the right circle, the right tribe, everything just feels easier. And that’s exactly what BLK is giving us—space to connect, laugh, and grow with each other.”
To learn more about BLK’s Social Mode, download or update the BLK app in the App Store or Google Play Store today. Who knows? You might just find your new bestie or your next brunch crew.
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