
Journaling, Manifestation, And More: This Founder Has The Secret To Getting Clear On Your Vision

The new year is in full motion, which means we’re gearing up to walk into our greatest season yet. While New Year’s resolutions can look different for everyone, every woman needs a trusty journal to write her dream into a reality.
Journals secure our goals, document our lives, and keep our to-do lists in check. And while studies show that on average, one-third of resolutions don’t make it past the end of January, that won’t be our story. We’ve tapped the expertise of Jasmin Foster, founder of the inclusive stationery and gifts brand, Be Rooted for insight on how to utilize journals and planners to crush our goals all year long.
Courtesy of Jasmin Foster
When Jasmin launched her brand in 2020 as a passion project, it was the first time she wasn't chasing someone else’s dreams; instead, she began to prioritize her own. Jasmin established her brand with the belief that Black women deserve to feel seen and represented across covers and within the pages of their journals. It is both a reflection of our stories and an affirmation to be rooted in ourselves, our culture, and our desires. “I want women to be able to see our products and not feel like they had to make a choice,” Jasmin tells xoNecole.
Since launching, Be Rooted has made history by becoming the first Black-owned stationery brand to be sold at Target and continues to inspire Black women to explore their inner muse and celebrate themselves. “I want our customers to know that there’s a brand out there that believes in them and wants them to succeed,” she says. “We are just one of the tools in their toolbox that allows them to increase their productivity and to achieve their dreams.”
For xoNecole, Jasmin drops gems on best journaling practices, how to make measurable goals, how a chance encounter with Issa Rae taught her the importance of being specific while manifesting our dreams and more.
On the importance of representation through design:
Choosing journals that reflect one’s personality and identity is a key part of the journal selection process. Here, Jasmin shares her intentions behind selecting designs that make Black women feel seen. “We wanted to have products that people could carry with them in their everyday life that were reflective of them and encouraged them throughout the day. There weren't a lot of brands, especially national brands, that were putting Black artwork on the covers in the stationery space. Having artwork that was more inclusively designed and reflective of our community was something that really hadn't been tapped into in a large way.”
Courtesy of Jasmin Foster
Jasmin adds, “As we create every single design, we’re taking into account who we’re trying to talk to, how we're embodying her vibe, and taking into account different skin tones, body types, and hair textures. People are coming to our brand to either find a reflection of themselves or a reflection of someone in their life that they're looking to connect with; and if it's not the artwork, they're looking at the words.”
On how to get started in your journaling practice:
Jasmin explains, “Journaling doesn't have to be something that you need to sit down every day and be like, ‘Dear Diary...’, it should be for when you're ready to sit down, write those honest truths, and recap your day. I'm never going to be the person that is going to push that you have to write every single day because that may not be everybody’s authentic truth. However, if you are someone who is looking to make it a daily habit, as a goal of yourself, I would say there are some amazing journal prompts that you can leverage as a starting tool. Some examples that I think are important are, ‘What am I grateful for the day?’ and ‘One thing I was proud of is…’ Using these journal prompts is a great way to get started,” she shares.
On being specific about your dreams:
Jasmin shares how a chance encounter with actress and producer, Issa Rae, revealed the importance of making your goals as gradual as possible. “While at Essence Festival this year, we were running into all these amazing celebrities, and I thought, ‘What if by the end of the week, I could finally meet Issa Rae?’ I didn’t want to meet her as a fan, I wanted to meet her while we were eating dinner or something where I could have a conversation. I went to dinner an hour later and guess who walks into the restaurant? Issa Rae. And she gets the table across from me. I realized I have to be a little bit more specific with my dreams because I meant to tell God that I wanted her to sit at the table with me,” she says laughingly. “Be very intentional with what you ask for.”
On how to make your dreams measurable:
“Be very clear about what you want. I think in the vision board space, we focus on collecting pretty pictures. But we should also take the time to write a couple of action steps to start marching towards that goal. Think of what the pathway is to get there. Another kind of gut check that I've been doing for myself is, as I'm writing down goals, putting timeframes around them. If every goal is something I can complete in the next six months, I'm not dreaming big enough.”
On giving yourself permission to dream beyond the surface level:
“Because I'm moving so fast at building a business, I often don't take the time I should to reflect on all the amazing things that are actually happening in my life. One prompt that I use at the beginning of the year is, 'My dream is…' and then build upon it. For many of us, our dreams can be very surface because we need to feel like we’re able to actually achieve them. So for me, it's important to write, 'My dream is…' and then push it beyond that and take it up another level.”
On how journals and planners can help create structure and routine in your life:
While some people may look to journals as a means to file away tasks, they can also be a great tool for organizing our life. Jasmin shares how she creates structure through daily planning. “I live by my planner. With my busy schedule, I have to write everything down that needs to get done. One thing I love about planners is that it gives you a structured space to prioritize everything. Oftentimes, we use our notebooks to create to-do lists that are 25 items deep, but when you prioritize the top five things that you’re going to do for today, it becomes way more achievable. I leverage those tools to help increase my productivity on a daily basis.”
Courtesy of Jasmin Foster
On what journaling has taught her about herself over the years:
Jasmin shares how getting your thoughts out on paper can help you get honest about your dreams. “Journaling has allowed me to be honest when I'm ready. I oftentimes find that I will stay in the ruminating phase of dealing with my thoughts/ideas in my head until I'm ready to write them down and put them on paper; and at that point, it becomes real for me. A lot of people are trying to figure out how to take their ideas and then turn them into reality, and journaling did that for me.
"The moment I put my thoughts on paper, I have to be honest with whatever goes onto that paper. You can tell yourself different lies or ignore your beliefs and thoughts when they're in your head, but when you write them down, that makes it real.”
On the affirmation she’s taking into the new year:
Simply put, “I'm that girl.” Jasmin says, “I've always played small and been comfortable being behind the scenes while figuring out how I can elevate and uplift those around me. I still want to do all of those things, but I'm stepping into the season of, ‘I'm that girl.’ I'm not going to play small. I'm not going to diminish myself. I'm going to fully embody the person that I'm trying to become, and y'all are gonna see that.”
“I think a lot of us need to own that we are ‘that girl’ in whatever space that looks like. We all need to stand tall and own the greatness and power that we have,” she adds.
Be Rooted is available for purchase at berootedco.com, Amazon.com, Target.com and Target Stores Nationwide.
Featured image courtesy of Jasmin Foster
Originally published on January 9, 2023
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
How Your Rising Sign Is The Key To Unlocking More Financial Abundance In Your Life
Abundance is a mindset and it's one you can obtain more effortlessly by knowing your birth chart. Your birth chart in Astrology reflects your cosmic blueprint for this lifetime and maps out things for you like your purpose, destiny, and financial potential. There are key ways to earn income or increase your finances and Astrology helps you dive into that. By knowing your financial strengths, weaknesses, and gifts, you can enhance the abundance surrounding you and align yourself more with what resonates.
In Astrology, there are a few areas of your birth chart that signify what your financial world looks like and have the potential to look at as well. Your 2nd house, rules your finances, personal income, and values, your 8th house rules your shared finances and the money you receive from partnerships or through marriage, and your 11th house rules your hopes and dreams, manifestations, and what you have accumulated through your career or business. The sign Venus also represents finances and luxury, and the placement of this planet is key to understanding your financial purpose as well.
We each come into this life with specific skill sets and perspectives that have the potential to help us live the life of our dreams and fulfill our intentions. By understanding where you tend to naturally thrive in life, you open the door to financial freedom and empowerment. What the stars say about your financial potential is the inspiration you need to walk through that door.
Read for your rising sign below to see how to unlock your key to abundance.
How Your Rising Sign Unlocks Abundance
ARIES RISING
Your key to unlocking abundance involves creating concrete, long-term, financial plans. With Taurus in the 2nd house, you have a natural gift for money and you know how to build something from the ground up. You create beauty, love, and stability in the world, and your ability to make people feel comfortable will help you financially succeed. Taurus in the 2nd house are collectors as well, and you have a good eye.
With Scorpio in your 8th house, the partnerships and connections you form help you increase your income and earnings. It’s not about overly relying on others financially, but knowing there is support there for you when you need it. Your financial potential overall involves how much you are dedicating yourself to your dreams and doing things that will provide stability and security in your life.
TAURUS RISING
As a Taurus Rising, you have Gemini in the 2nd house, and there are a lot of different avenues in which you can earn an income. You will most likely have multiple streams of income in fact, and your capacity to learn, grow, and expand financially is endless.
You thrive in communication, publication, and collaborative worlds, and your networking abilities will help you succeed in life.
By educating yourself and expanding your mind, you can use this knowledge to help you connect, sell, and raise awareness to others. With Pisces in the 11th house, you have lucky Jupiter helping you make your dreams come true and creating miracles in your life. No one sees things the way you do, use this to your advantage when it comes to your finances and goals here.
GEMINI RISING
For you, you are more emotionally tied to your finances and sense of stability than most. With Cancer in your 2nd house, you have a strong intuition regarding money matters, but you may also feel like things fluctuate a lot for you here. Your key to unlocking your personal abundance comes by finding the things that you hold value in, thinking about your purpose and the legacy you want to leave behind, and owning your nurturing abilities.
You are a natural caregiver, creator, and protector, and can thrive in roles such as these. Cancer in the 2nd house also shows an ability to earn through real estate, antiques, or investments. With Capricorn in the 8th house, your logic will help you execute your plans and goals, and you are always thinking one step ahead. People may underestimate you often, use this to your advantage.
CANCER RISING
As a Cancer Rising, you thrive when you are able to take charge and lead your creative efforts. With Leo in the 2nd house, you are a charismatic soul and you are meant to take center stage in life. Your creativity, confidence, and courage will set you apart from others, and you will financially succeed in roles where you have some type of authority or can express yourself freely.
With Aquarius in the 8th house, you may also find your financial power when it comes to technology or social media. You are a natural influencer and people want to know what you think about things and what your current obsessions are. You are the star of the show, remembering that is your key to unlocking your abundance in this lifetime.
LEO RISING
You have Virgo in the 2nd house, and unlocking your key to abundance involves getting organized, sticking to a routine, and doing things that benefit others or society in some way. You are typically found in roles that involve being of service and you also have a gift with your words. Careers such as writing, speaking, publishing, health roles, and healing treatments all serve you well.
With Gemini in the 11th house as well, you have a gift for networking, communication, building a group or a team, and succeeding in your collaborative efforts. Don’t let your need for perfection take you away from your potential regarding your ability to connect with others and build something inspiring. Your vision, partnerships, selfless attitude, and creativity will help you financially succeed.
VIRGO RISING
As a Virgo Rising, you are a hard worker and have a lot of beauty and wisdom to share with the world. You have Libra in the 2nd house, signifying a creative soul and someone who can earn an income through art, interior design, fashion, or therapeutic and beauty practices.
You have a gift when it comes to creating things appealing to the eye, and you resonate with the more luxurious spheres of life.
Aries in the 8th house signifies a drive to succeed, and you financially move through a lot of transformations in this lifetime that lead you closer to your dreams. Creating a business that you are passionate about or being a part of a legacy that creates something beautiful for the world, helps you financially succeed in life.
LIBRA RISING
Financially, you evolve over time. The key here for you with Scorpio in the 2nd house, is to trust your intuition when it comes to what to invest in and what to spend your time and energy on. Know that with any setback you may encounter financially, you will rise above more abundantly and successfully. You have a unique way of understanding the undercurrents and concept of money, use this to your advantage.
With Leo in the 11th house, you succeed when you are confident, standing out from the crowd, and doing things that feel authentic and natural for you. You are meant to shine and inspire others through your charisma, personality, and strong intuition.
SCORPIO RISING
With a Scorpio Rising, you have Sagittarius in the 2nd, and financial freedom is very important to you in this lifetime. You are working towards building a legacy for yourself through your wisdom, knowledge, and quest for understanding. You inspire others in your own unique way, and this is a placement for many teachers or guides in this world.
Virgo in the 11th house reminds you to get clear on the things you want for yourself and the plans or dedication it will take to get there. Your intelligence and your capacity to see all perspectives and express yourself in a grounded way is what is going to unlock your key to abundance.
SAGITTARIUS RISING
Financially, you have a lot of potential to succeed in this lifetime. With Capricorn in your 2nd house of income, you are business-savvy and have a knack for money. You know what the world needs more of, and you are the one to provide it. Through your work ethic and need to succeed, you are someone who can be found in higher positions within a business or company.
Cancer in the 8th house also shows that you find financial empowerment by dedicating yourself to a cause or career that holds deep importance for you and your heart. The people you meet along the way are also key to recognizing your dreams and financial abundance.
CAPRICORN RISING
As a Capricorn Rising, you have Aquarius in the 2nd house which shows a gift in community, networking, and social media. You are a trendsetter and are ahead of time when it comes to trends, fashion, and ideals. You have a unique vision and ability to succeed in this lifetime through your manifestation potential.
With Scorpio in the 11th house, you can build a team or an organization and lead yourself and others to success. Your acquaintances and friendships throughout life will help you meet the right people and get the right opportunities. You always need to be thinking big when it comes to your finances, and know that you have what it takes to succeed.
AQUARIUS RISING
For you, financial success comes from your imagination and your hope for it all. With Pisces in the 2nd house, you view your financial world through a spiritual and creative lens, and the opportunities for you in this lifetime are vast. You need a lot of freedom within your career and you need to be doing things that allow you to express your creativity.
With Sagittarius in the 11th house of your hopes and dreams, you will succeed when you are stepping out of your comfort zone, traveling, and exploring new things. Your knowledge combined with lucky Jupiter, makes you someone who is more lucky than most when it comes to making your financial dreams come true. Remain positive and know your path to abundance won’t look like everyone else's.
PISCES RISING
You have Aries in the 2nd house, and financially you feel empowered when you are going after your individual dreams and intentions and are in leadership roles. Entrepreneurship inspires you, and you know how to lead a team. Taking initiative when it comes to your financial world is key here, and you need a certain sense of freedom when it comes to your career and working life.
Libra in the 8th house signifies abundance through your love life, marriage, business partnerships, or commitments and people are more willing to lend you a helping hand than most, use this to your advantage. Overall, your key to abundance is taking initiative, creating things never seen before, and using your charming personality to attract the support you need to succeed.
Love is cute and all, but building an empire together? That’s the real flex. Tap into our new series Making Cents to see what financial compatibility really looks like when love and legacy go hand in hand.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Igor Alecsander/Getty Images
Originally published on February 6, 2025