

I've cried over plenty of men. My text messages have been referred to as scriptures.
I have tried to rationalize why what is happening is okay, even if I feel like sh-t. Most importantly, I've done it more than once. Sometimes it seems like I have never learned the lesson despite how much time has passed. Knowing this truth about myself makes it much easier to not look down on or feel indifferent to other women struggling with the same thing.
But goddamn, have you ever been peacefully chilling after a long day and then BAM, here comes Stacy ready to talk your ear off for an hour via phone call about her dude? The worst part? You knew that's what she was calling for when the phone rang because this is nothing new. I've definitely been there and if you have "that" friend, I'm here to tell you it's okay to feel bothered. And it's definitely okay to want to tell her, girl, leave him or me alone.
Even in the 6th grade, I was sitting on three-way phone calls listening to my best friends and their significant others fight and make up. On my friendship resume, you can find "third wheel" under my skill set after "virgin until after high school." While my best friend and her boyfriend were having sex on the couch next to me, I was simply enjoying ice cream and reruns.
Unfortunately, when you ride or die for your girlfriends, that isn't always the most viable response. So we sit through, follow along, and get emotionally invested in their dramas. In turn, we usually end up secretly hating their partner (if not them). I had to make peace with this being a part of my friendships with people in relationships. Especially since, in retrospect, I too find myself venting about my relatively dry love and sex life, which is sometimes on baby daddy repeat.
So I've compiled a few thoughts and recommendations about ways to deal with your friends or family members who always come to you to talk about their relationships.
You Can Take A Rain Check
In an effort to put yourself first, know that it's okay to tell your friends that you're just not up to taking on anything other than yourself for the day. It's especially easier to do this if all they want to talk about is the same thing they always talk about. Do take caution here and use proper discretion as to not leave someone who REALLY needs someone there hanging. Just know that not responding, answering the phone, or rescheduling for a brunch or dinner does not make you an awful person- it means you care as much about yourself as you do anyone else.
Lend A Quiet Shoulder
There really is nothing worse than offering advice to someone who wants to argue with you about why your advice doesn't make sense for THEIR situation. Sis, nine times out of ten, as a single person, I don't think your situation makes sense at all but whatever. Depending on the kind of friend you're dealing with, they might not want any advice and just need to blow off steam. This is also totally fine, just try to suppress your urge to scream "ABANDON SHIP" and "RUN B-TCH" as often as possible.
It's Okay To Say "I Don't Know"
It's flattering having a friend that wants your advice and values your opinion, but you can only do it so many times. After you've given the same advice upwards of three times, it's time to throw in the towel. Having no advice at all is ok and "I don't even know girl" is my go-to line for these situations. Eventually, they will pick up on the idea that you no longer have much to say about it and will stop asking for your input. They might even stop venting altogether.
Keep It Judgement-Free
If someone in your life is coming to you with their most vulnerable frustrations it means they trust you and deserve to be treated with love and respect. The best way to maintain that is to keep it a judgment-free zone. We can sit around and talk about how we think we would never do this or that, but until you're in that situation you never really know. Give your friends the same safe space you might need when you try to make things work with your baby daddy for the 27th time- not me...I'm just saying.
Always Be Supportive - She's Grown
You ever listen to your girl cry for a few hours on the phone the night prior to waking up and seeing her dude as her MCM? It happens all of the time. My number one rule for this is plain and simple - if she is not in any imminent danger or suffering from some form of abuse that was disclosed to me, then it's just not my business. Everyone is an adult and everyone gets to make their own decisions pertaining to how they want to spend their lives. All you can do is be supportive of your friend and refrain from any "I told you so" verbiage if they circle back to your line a week later.
Relationships may come and go, but sisterhood SHOULD be forever. Try your very best to establish boundaries for your girlfriends, as well as yourself in order to maintain healthy long-lasting friendships.
It's important to stay gentle, but remain true to what you're feeling and things will eventually balance out for you.
Whether you're on the receiving end, or the one doing the venting, keep in mind that the most important thing is that you love each other. Know your limits, advise only when asked, support your friends no matter what, but be ready with a bat when they are finally ready to tear his car up.
Featured image by Getty Images
Jessica Rose Schrody is a writer and copywriter based in Los Angeles. As a single mother, Jessica has a lot of experience concerning the ups and downs of parenting, with all the challenges it brings, but also all the joys and satisfaction! She set out to create a blog, where she connects with a like-minded audience, sharing her own stories, experiences, tips, insights, and more. You can also find her on IG @thisisjessicarose and Twitter @thisisjessrose.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Swipe Right For Sisterhood: Reginae Carter Talks Teaming Up With BLK To Make Friendships Front & Center
You know the vibes: dating apps aren’t just for finding romance anymore—at least not for Gen Z! As young people continue to redefine connection, BLK, the leading dating app for Black singles, is shaking things up with the launch of Social Mode. The new feature allows users to toggle between dating and platonic connections. Yep, you read that right—friendship is now just as easy to find as love.
To kick off this game-changing launch, BLK teamed up with TV personality and socialite Reginae Carter for the ultimate Girls’ Night In, proving that sisterhood is just as important as romance. The exclusive event was a celebration of the new feature and the power of Black women coming together to uplift one another.
“Your circle is everything,” Reginae shares with a smile, and she’s not wrong. She’s all about creating spaces where we can come together, let our hair down, and vibe with like-minded women. “We deserve spaces to meet, uplift, and vibe with each other. BLK is making that happen,” she adds.
A New Era for Friendships—Social Mode Is Here!
Gen Z is all about building meaningful connections, whether it’s with a date or a new brunch buddy. That’s why Social Mode is such a big deal. Research shows that 65% of Gen Z values friendships just as much as romantic relationships. With BLK’s new feature, users can easily toggle between “Dating” and “Social,” opening up a world of platonic connections—no swiping right required.
Bahja Rodriguez, Reginae Carter, Breaunna Womack, Lourdes Rodriguez and Zonnique Pullins attend OMG Girlz "Make A Scene" Single Release & Video Viewing Party at Trap City Cafe on March 27, 2025 in Atlanta, Georgia
Photo by Prince Williams/WireImage
Reginae Carter Hosts the Ultimate Girls’ Night In—Powered by BLK Social Mode
What better way to show Social Mode in action than with an exclusive Girls’ Night In, hosted by Reginae? The event brought together top influencers, tastemakers, and press for a night of luxury, self-care, and real talk about love, sex, and relationships. From tarot readings to perfume-making and signature cocktails, the evening embodied the “soft life” vibe that many Black women are embracing in 2025—peaceful, intentional, and full of joy.
Guests mingled, laughed, and bonded over the importance of finding a tribe that supports you. It wasn’t just about fun (although there was plenty of that!)—it was about creating a circle of inspiring, strong women. “We need to stick together. We need to be each other’s village,” Reginae says, emphasizing the power of community over competition.
Sisterhood: The Real MVP
For Reginae, it’s all about friendship—and not just the surface-level kind. “We need friends who keep it real with us. The ones who can tell us when we’re right, when we’re wrong, and when we need to calm down,” she says. As someone who navigates the spotlight, she’s got the best of both worlds: friends who understand the grind and those who can give her an honest, grounded perspective.
Her advice for building strong, intentional friendships? “Be confident in yourself and know your worth,” she explains. “Also, hurt people hurt people, so make sure you’re coming from a good place when you’re building relationships. It’s not always about being nice—sometimes it’s about being real.”
Reginae couldn’t have summed it up better: “When you have the right circle, the right tribe, everything just feels easier. And that’s exactly what BLK is giving us—space to connect, laugh, and grow with each other.”
To learn more about BLK’s Social Mode, download or update the BLK app in the App Store or Google Play Store today. Who knows? You might just find your new bestie or your next brunch crew.
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Feature image by Prince Williams/WireImage