

Before I worked as a beauty editor, I swore off injectables (think: Botox) because I didn't want to mess with my face. And if I'm honest, the topic was still taboo for me. Primarily due to the messaging I grew up with about being a Black woman and aging. All the women around me have aged "gracefully" and used minimal skincare products. So why should my beauty journey be any different?
Well, that ideal has changed for me. And I see beauty and aging from a less critical and judgmental lens. One valuable piece of information I've learned in my beauty career that changed my perspective is most of the people we admire in the public eye are using preventive treatments. And, I'm not talking $400 creams and serums.
My Entry to Botox
Remember how I said I vowed never to get anything injected into my face? Well, those days are over. I'd been invited to try Botox a few times because of my work, but I kept avoiding it. But recently, turning 36, I've had a change of heart out of pure curiosity.
Will I still be able to move my face? Spoiler alert: Yes. Will I look overdone? Is anyone going to know I've been treated? So, I visited The Atlanta Injectors at Lemmon Avenue Atlanta and consulted with Allie McAllister, NP-C, DCNP, the founder of The Atlanta Injectors, to see if I could confirm or bust these myths.
The Consult
First things first: the consult. Allie asked me first, "What do you see?" I loved that she didn't look at my face and give me a laundry list of things that needed fixing. In fact, she validated me and my natural beauty during the process, adding that I didn't need much done. But, I wanted her to tell me what she saw. Her suggestions were to treat my crow's feet and glabella—the area between the eyes and the nose. For her, less is more. And that was what I needed to hear.

Courtesy of Bianca Lambert
The Injections
Next up, she marked the injection sites with a white pencil. And it was time for my first ever Botox treatment. I'm sure you're wondering if it was painful. Not really. It was nothing above a slight pinch. But it also helped that they gave me Mr. Buzzy: a white vibrator held onto tightly I kept on my chest that helped me focus on something else. Before each injection, she'd ask me to either frown or smile to get the Botox right where it needed to be. And in what felt like a few minutes, I was done. Aside from the Botox, she did have more suggestions, chin filler, which I also said yes to and will share more about soon.
Courtesy of Bianca Lambert
Post-Appointment
There are a few post-appointment do's and don'ts:
- Do ice any swelling.
- Don't lie down for the first four hours after treatment to prevent Botox from migrating (So no naps unless you can sleep straight up).
- Don't drink any alcohol for 48 hours.
- Don't do any rigorous exercising for 48 hours.
- Don't massage your face for at least 72 hours.
Ok, so what is Botox?
To answer this question accurately, I chatted with cosmetic dermatologist Dr. Michele Green. "Botox is the name of a medication derived from botulinum toxin type A, a toxin produced by the Clostridium botulinum bacterium," Green tells xoNecole. Botox is an Allergan product and has been FDA-approved since 2002 for cosmetic purposes to reduce fine lines and wrinkles (think: areas on the forehead, glabella aka the elevens, and crow's feet around the eyes. Botox is also used to treat chronic migraines and muscle spasms. But there are other cosmetic neurotoxins, too: Dysport, Xeomin, and Jeuveau.
Is there any downtime with Botox?
"The best thing about Botox: there is little to no downtime with Botox injections," Green shares. However, she does note that with any injections, whether cosmetic or medical, there may be temporary swelling or bruising for a few days post-treatment.
"If you are prone to bruising or have an important event that you want to prevent bruising for, there are steps you can take to minimize the risk of bruising and swelling,” she adds. “Avoid blood thinners and blood-thinning agents such as aspirin, Motrin, vitamin E, and fish oil for at least one week prior to the injections. Refrain from drinking alcohol for one day before the injections."
And one final tool to minimize bruising and swelling: a good ole ice pack.
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Featured image by Vesnaandjic/Getty Images
- As Told To: Roberta Moradfar of EFFACE Aesthetics - xoNecole ... ›
- Angela Bassett Opens Up About Trying Botox & Drops Her Skincare ... ›
Bianca Lambert is a proud Atlanta native soaking up the Los Angeles sun. She is the founder of Mae B: a stationery company for women of color and a digital content creator on a mission to elevate the voices of women of color everywhere.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
What To Know About Booking A Stay At The 'White Lotus' Season 3 Hotel In Thailand
We're officially halfway through the third season of The White Lotus, and the award-winning HBO dark comedy series has us daydreaming about the day we can check into a luxury resort. This time in Thailand.
Trading in the Aperol spritz-filled escapades and sun-drenched Italian seaside cliffs of season two’s Sicily location for the lush Thailand jungle, this season unfolds at yet another Four Seasons property. From the stunning panoramic ocean views to the palm-lined villas, The White Lotus is proving once more that an island paradise isn’t always what it seems.
Keeping in line with the series' signature theme of showcasing the super-rich and their rich-people problems that sometimes take a murderous turn, The White Lotus transports its characters to a sumptuous setting where they are to relax and bask in their afterglow. Except their vacay away from home offers more chaos than peace. Nonetheless, such a setting is one that feels as much of a character in each season as the guests themselves.
With the revered "White Lotus bump" in mind, if you’re looking to turn your White Lotus vacation dreams into reality, here’s everything to know before booking your trip to the "Land of Smiles."
The White Lotus Hotel Location
From season to season, the fictional White Lotus hotel serves as the show’s throughline, with the Four Seasons Resort Maui at Wailea central to the first season and the aforementioned San Domenico Palace, Taormina, A Four Seasons Hotel last season. This season, the Four Seasons Resort Koh Samui, is the hotel.
With sweeping 43 acres nestled on steep slopes that overlook the pristine waters of the Gulf of Thailand, this oasis offers private hillside villas bordered with tropical greenery, infinity pools, and a world-class spa in the heart of the Thailand jungle making it fitting to be the undeniably picturesque and tranquil backdrop for this season.
Other filming locations for the White Lotus Thailand captured in the series included Anantara Lawana, Anantara Bophut, and Anantara Mai Khao Phuket, per The Hollywood Reporter.
The Four Seasons
How Much Does It Cost to Book the White Lotus Hotel?
With a "core clientele of affluent travellers, honeymooners, and wellness seekers," if you want to book a stay at the Four Seasons Resort Koh Samui, be prepared to splurge for your leisure. Standard rates for villas start at about $1,000 per night, offering sea views of the Gulf of Thailand as well as surrounding islands and tropical gardens. It also comes with an infinity pool equipped with a private deck and sun loungers.
One of the more expensive residences on the property, the Four-Bedroom Residence Villa with a Pool costs around $11,000 a night and comes complete with a personal butler, two infinity pools, and chef, with the goal to provide guests with "the ultimate indoor-outdoor living experience."
Fun fact: The Ratliff family in White Lotus Season 3 series stay in the resort's Residence #9 multi-level villa.
What To Expect at The Four Seasons Koh Samui Thailand
The Four Seasons Koh Samui Thailand is designed to be an exhale. Perched within the nature of the laid-back island lifestyle Koh Samui is known for, the idyllic resort hosts a bevy of relaxing activities, escapes, and excursions. From world-class healing treatments that can be indulged in while surrounded by lush greenery via the Secret Garden Spa or while overlooking the Gulf to activities like beachfront dining for two, sunrise yoga, or paddleboarding, the resort seeks to give you a taste of a little bit of everything the island has to offer.
High above the resort is the KOH Thai Kitchen and Bar, serving up an elevated dining experience on the resort, thanks to panoramic views of the island while you indulge in the vibrant flavors of dishes featuring fresh-caught seafood and ingredients that are locally sourced.
KOH Thai Kitchen and Bar at The Four Seasons Koh Samui
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Featured image by Ken Seet/The Four Seasons