I Documented My Egg Freezing Process From Start To Finish & This Is What It's Really Like
“Get an education, start your career, travel the world, and don’t think about marriage until you’re at least 30 years old,” is the advice a play aunt gave me when I was 16 years old. As a girl growing up in the South, I certainly didn’t hear that type of advice every day. However, having known at an early age that there were certain milestones I wanted to achieve before starting a family, her advice resonated with me.
Tending to be Type A, I wasted no time making plans to obtain an education, a career, financial stability, and a well-used passport. And I executed each of these plans. What I did not plan for is turning 30 and not being at a stage in my life where children were even a consideration in the near future. This is when I first started thinking about freezing my eggs.
But as the old saying goes, life happened and I didn’t follow through. Fast-forward to a few months shy of my 34th birthday, I joked to my friend, “I’ll be 35 next year, I don’t have time for that.” This statement stopped me in my tracks. Although I was well aware of my age (and proud of it), somehow verbalizing I’d be 35 soon felt eerily different.
At 33, I could still claim my early 30s, but 35 is when everything changes. It’s the “magic number” where the “average woman’s” fertility begins to decline and she is considered to be at an advanced maternal age aka “geriatric.” Though I do not believe motherhood is solely biological (other options include adoption, fostering, and egg donation), I wanted to do what I could to conserve this option. Thus, my deep dive into the world of egg freezing commenced.
While researching the egg-freezing process, I searched for stories from women who had gone through the process. Notably, there weren’t many stories from Black women documenting their journeys. This could be for a number of reasons: lack of access and resources, cultural and/or religious beliefs, and the social stigma associated with egg-freezing.
Whatever the reason, I respect it, but I know from personal experience and statistical data that there were many other Black women who’d walked a similar path to mine and who were likely evaluating this option, and that created a desire in me to share my journey. The decision to do so, however, did not come without my own internal struggle on whether I wanted to share this deeply personal journey.
What is Egg Freezing?
Everyone’s experience is different but the process is generally the same. Essentially, you take hormone injections over the course of 10-14 days to help multiple eggs develop at the same time. At the end of the cycle, you undergo a surgical procedure to retrieve the eggs. The eggs that mature (all aren’t guaranteed to mature) are then frozen. Going through the process isn’t a guarantee of future fertility, but it increases your chances. And to answer the question I got often, “Can you get pregnant naturally if you freeze your eggs?” -- yes. You will still have eggs and may never have to use your frozen ones.
The process is expensive -- one cycle can cost between $10,000 and $20,000, and some women have to go through multiple cycles. There is also an annual storage fee (mine is $600). I’d begun saving for the process, but a couple of months into me saving, my employer announced it was adding fertility benefits *inserts happy dance.* So, I only had to pay my deductible and for lab work. But I acknowledge my privilege in being able to save for the procedure. If you are considering freezing your eggs, check with your benefits department.
Pre-Cycle Preparation
I scheduled a consultation with the clinic to discuss the process. My provider recommended I begin taking vitamins and supplements to help with egg quality. Next, I had blood work done to test, among other things, my AMH levels -- which show approximately how many eggs you have -- and an ultrasound to count my follicles (our egg carriers). My AMH levels revealed that my ovarian reserve was slightly lower than average for my age, and I might have to go through 2-3 cycles to harvest the number of eggs necessary to possibly achieve the number of children I want. This information was devastating.
I left upset with myself for not going through the process sooner. I eventually came back to my life’s conviction that God is in control and what’s meant to be will be. Moving forward, I was prescribed birth control pills and the medications for the cycle. I then had a meeting with my IVF coordinator (egg freezing is the same as IVF, minus fertilization) to go over prepping and administering the injections. This was helpful because I was overwhelmed when I saw the amount of medicine and realized I had to mix some of it.
Day 1 of the Egg Freezing Process:
I returned to the clinic for bloodwork and an ultrasound to make sure nothing major had changed and my estrogen levels were desirable. After being cleared to start, I gave myself two injections in the morning while I was at work. Thankfully, one of my work friends who is knowledgeable about the procedure was there to assist because, although I’m not afraid of needles (I have tattoos), I stalled when it was time to give myself the first injection.
One of the medications burned while being injected but the other one was fine. Moving forward, I always started with the worst injection. That night, with my best friend, a nurse practitioner, on video chat, I gave myself the two evening injections. I also took antibiotics twice daily.
Courtesy of Cynthia Lee
Courtesy of Cynthia Lee
Days 2 and 3:
The routine on the second and third days looked like two injections in the morning and two injections in the evening. On day three, I realized I was going to run out of one of the medications over the weekend, so I called the pharmacy and had some overnighted.
Tip: Pay attention to your dosage and how much medicine you have left so you won’t run out and not be able to get the medicine in time for your next injection, as each is essential for optimum results.
Courtesy of Cynthia Lee
Day 4:
I continued with injections and returned to the clinic for an ultrasound and bloodwork. This was to see how my body was reacting to the injections and to count and measure my follicles. That evening my IVF coordinator informed me that I was responding well!
At this point, outside of soreness at the injection sites, I didn’t have any of the symptoms I’d read about (emotional breakdowns, acne, weight gain, cramping, bloating, exhaustion).
Courtesy of Cynthia Lee
Days 5 and 6:
Pretty much the same routine on the fifth and sixth days. On day five, I went on a turnaround trip so I had to take my medicine and supplies with me so I wouldn’t miss my evening injections. On day six, I added an additional injection at noon (up to five injections now). I felt a little dizzy and nauseous, but it passed.
At this point, I was searching for new places to inject myself. I was also starting to get tired of the routine and was ready to be finished. My hat goes off to those who have to take daily injections indefinitely!
Courtesy of Cynthia Lee
Days 7 and 8:
Same routine, with another clinic visit on day seven. I spilled one of the injections because I didn’t have the needle on tightly, but because I was responding well, my coordinator told me to not worry about it. I was more tired than usual and struggled to stay awake and focused throughout the day. I was also unusually thirsty.
Courtesy of Cynthia Lee
Courtesy of Cynthia Lee
Day 9:
I returned to the clinic for another round of ultrasound and bloodwork. The results showed that my eggs were mature enough for me to take the trigger injection! So, I took my routine injections and the trigger injection. This trigger injection signals to the eggs to finish maturing because it’s time for them to be released, and it must be taken exactly 36 hours prior to retrieval. I started having some cramps.
Courtesy of Cynthia Lee
Courtesy of Cynthia Lee
Day 10:
I returned to the clinic for bloodwork only and it showed that the trigger shot worked, so no more injections! I was a zombie at this point and the cramps continued.
Day 11: The Egg Retrieval
Courtesy of Cynthia Lee
Retrieval day! I woke up anxious about the number of eggs that would be mature enough to freeze. The procedure went fine. I was under anesthesia, so I don’t remember it. My best friend picked me up (because just like after any procedure, you can’t drive). Later that day I learned the number of eggs that were frozen, which was slightly less than the number of eggs retrieved.
All things considered, I was pleased, but I may do another cycle down the road.
The recovery wasn’t bad for me. I had some pain, discomfort, cramps, and a ton of bloating for a couple of days after.
Closing Thoughts
Although I hope to never have to rely on my frozen eggs, I am happy to have them if I need them. I highly recommend women look into egg freezing as early as possible, if possible. If nothing else, I recommend women take an AMH test to learn about their personal reproductive health.
I didn’t have this option because only one clinic in my area was covered by my insurance, but I recommend you “shop around” for a doctor with whom you feel comfortable - one who is willing to carefully address your questions and concerns. Keep in mind, it is a huge time commitment and requires multiple clinic visits, so choose a nearby clinic if you can.
I feel incredibly blessed to have loved ones who regularly checked on me throughout the process to see how things were going, so make sure to reach out to those you trust before you begin to ensure you have your support system in place.
Don’t be discouraged if some don’t understand your decision to go through the process, as it is a personal decision and you owe no one an explanation.
Lastly, this experience has deepened my respect and empathy for all women who struggle with fertility, and I send love to all.
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Featured image courtesy of Cynthia Lee
- Tai Beauchamp On Her Decision To Freeze Her Eggs At Age 35 ›
- What No One Tells You About Freezing Your Eggs ›
- More Black Women Are Deciding To Freeze Their Eggs For The Same Reason As Angela Rye ›
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
Kendrick Lamar On Embracing Vulnerability, Self-Transformation & Feminine Energy
Kendrick Lamar is opening up about masculinity and vulnerability. The Pulitzer Prize-winning rapper sat down with former labelmate SZA for Harper's Baazar, and they discussed Kendrick's spiritual practices, self-transformation, and more. The Compton artist is known for keeping his personal life private but uses his music as an outlet that gives insight into his childhood, family life, and inner thoughts.
Here are some of the highlights:
Kendrick on his spiritual practices
Ain’t no bullshit. Ain’t no cliché. But I literally talk to God. Like, it’s to a point where I’ll be starting to think I’m going crazy. But then He has to remind me, “No, this is really me.”
My early-morning practice is that I have to run. When I started running, that’s where I started to understand. There was this threshold of pain in the spirituality for me. I remember my shins was aching and I was like, I got one mile to go. Then I get whispers and downloads and start talking about shit that I want to know about. And next thing I’m three miles in, four miles in. I wake up and do that shit every day.
Kendrick Lamar
Photo by Samir Hussein/WireImage
Kendrick on his top three keys to self-transformation
The power of honesty and being honest with myself, perspective about the person sitting across from me, and learning that vulnerability is not a weakness. That last one probably been one I’m still developing.
Kendrick on vulnerability and childhood
We talk about our childhood. I hate going back to that. It’s traumatizing. My pops, he was tough. He was militant, as far as every day you are expected to go to work, take care of your family, get back up to do it all over again. Being-a-man type shit, right? And he never showed no weakness. He never showed any emotion that could garner a one-up from the person sitting across from him. And I learned to experience that, not knowing I had them same traits, right?
But for what I do, there is certainly no growth without vulnerability. If I understood the power of vulnerability earlier, I could have had more depth and more reach to the guys that was around me in the neighborhood coming up.
You know, our parents, they never had these outlets to express themselves the way they wanted to. I’ve always looked at us as somewhat of a beacon of hope [for them].
Kendrick Lamar
Photo by Pierre Suu/Getty Images
Kendrick on balancing his masculine and feminine energy
I have to balance both. At first, all I knew was the masculinity, and I always kept that wall up because of my pops.
But the more I delve deeper into my music and the more expressive I get with myself … that is the feminine energy right there. That’s not the bravado that I grew up seeing all the time. This is who I am, the soft-spoken me, and I have to own it.
This is where my superpower lies. Because if my job is to communicate, I need to be able to communicate with everyone. I need to be able to sit in front of SZA and talk to you in a way where you feel comfortable, in a way where it feels authentic from me to you, you to me, and I can’t do that with a wall up. I can’t do that with my full masculinity.
Kendrick on anger
I don’t believe I’m an angry person. But I do believe in love and war, and I believe they both need to exist. And my awareness of that allows me to react to things but not identify with them as who I am. Just allowing them to exist and allowing them to flow through me. That’s what I believe.
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Feature image by Arturo Holmes/MG23/Getty Images for The Met Museum/Vogue